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Topics: Starter: Posts: Last Post:
Having Trouble? FANNISHMOM 17 FANNISHMOM
4/26/14 12:50 P
New Here MOMMARINI 2 FANNISHMOM
4/11/14 4:30 P
What exercise did you do today? SANDY92308 2110 AMYC0128
7/9/14 12:47 P
March Go for the Gold Fitness PAULKNUTH 27 JANCARD
4/1/14 10:32 A
New to Optifast! TESSSMITH61 26 CURVYDUCHESS
3/31/14 2:44 P
Introduce yourself DNAGER 130 WATER4D
7/2/14 11:41 P
Weekly Weigh In FANNISHMOM 149 AURORADAWN5
6/19/14 7:59 P
Fizzy drinks BHOGAL 9 IMDADOGGIE
2/23/14 1:59 P
Long roadtrip, finding enough good food choices? WEWRTFO 59 CAPECODLIGHT
2/26/14 9:29 A
What is the last thing you ate? ELAINOVA 7667 LIVELYLULU37
7/9/14 12:28 P
February Go for the Gold Fitness Challenge PAULKNUTH 7 PAULKNUTH
3/1/14 1:30 P
What Can I Do Today? 4EVER21B 333 KMF2014
7/10/14 8:15 A
Psychiatric help 50PLUSBABY 7 FANNISHMOM
2/19/14 9:13 P
Weight BONNIE_LEE6 10 DEANNA0725
2/21/14 9:32 A
Did you "Huddle" with your favorite teams today? PRIZE4SIZE 8575 FERRETLOVER1
7/10/14 7:49 A
Did you eat breakfast? If so what? LITTLE-SASHA 82654 VEG_GIRL04
7/10/14 9:20 A
Women NICOLES0305 13 MEREDITHAH85
2/20/14 4:28 P
Full Fast vs Other DEEGEE2 12 THEGROOVYCHICK
2/15/14 9:46 P
Bathroom Accidents FANNISHMOM 7 77PINKLADY
2/17/14 3:45 P
When did you start adding exercise? GGLUVBUG 6 AURORADAWN5
2/9/14 3:53 P
Just Dance FANNISHMOM 5 FANNISHMOM
2/6/14 9:14 P
OPTI CHAT 2014 DECLARE74 43 WATER4D
6/9/14 11:12 A
Cost DEEGEE2 3 FANNISHMOM
2/1/14 7:33 A
Strange Daily Movement Suggestion FANNISHMOM 2 THEGROOVYCHICK
12/10/13 7:59 A
Tips for Holiday Parties FANNISHMOM 1 FANNISHMOM
12/10/13 7:16 A
Christmas Challenge - Staying on-plan OPTIGIRL43 8 OPTIGIRL43
12/19/13 10:09 A
Weight loss and Polyscystic Ovary Syndrome or PCOS JOLENEDOWNS 52 THEMANSLAYER
6/13/14 10:56 A
Having a hard time getting out to exercise FANNISHMOM 2 THEGROOVYCHICK
11/9/13 7:57 P
What would you tell younger you? ELSAT137 685 NMRUDOLPH
6/20/14 7:54 A
What are your November goals? CAROL3SAN 10 ANGIEH73100
11/21/13 8:43 P
November Exercise Challenge KAKSMF 7 KAKSMF
11/4/13 5:06 P
Poor choice tonight FANNISHMOM 3 KAKSMF
11/1/13 12:54 P
Bringing the sillies -- ABC of Fitness FANNISHMOM 7 FANNISHMOM
10/30/13 5:37 P
Strength Training -- on your own or with a class FANNISHMOM 24 LEC358
10/31/13 1:21 P
BLC or Chris Powell FANNISHMOM 3 FANNISHMOM
10/26/13 9:08 A
Anyone else on an optifast varient? FANNISHMOM 12 FANNISHMOM
10/24/13 9:23 P
What was your Cardio of the Day? RAJOLYRISHI 28062 TAT2GURU
7/10/14 9:10 A
How many minutes exercise have you done today? SUZ4NNE 67846 TAT2GURU
7/10/14 9:09 A
Do what you love or do what works best? JAIMESIZED 207 E1DIABL0
12/8/13 7:48 A
Did you exercise today? GETTO140 73395 MOTHERBOARDER
7/10/14 8:50 A
What Week Are You? FANNISHMOM 8 FANNISHMOM
10/9/13 9:03 P
Zumba anyone? BGPETTYFAN 3 THEGROOVYCHICK
10/25/13 10:47 P
1st day back on full-fast WHOLEFOODS4ME 11 FANNISHMOM
10/8/13 12:58 P
Day 5 of Optifast BGPETTYFAN 4 FANNISHMOM
10/7/13 8:19 P
Help!!!! MOMMY2TWO2013 11 FANNISHMOM
10/1/13 9:50 P
Movie you last saw and would you recommend it? DURANGOREDDOG 1747 PARKSCANADA
7/8/14 2:51 A
would you go dutch with engagement ring? FENWAYGIRL18 71 NOTANINJA
10/2/13 7:38 A
Did you take your vitamins today? HARLEYANGELONE 39692 CAROLE914
7/10/14 9:27 A
Are Parents Responsible for kids eating habits? SHERYLDS 83 SHERYLDS
9/29/13 9:26 A
Do you weigh more than your SO? IAMLOVEDBYYOU 119 KIPPER15
11/27/13 8:58 P
Favorite and Hated Meal Replacement Options FANNISHMOM 5 FANNISHMOM
9/25/13 10:03 A
Working out for Less FANNISHMOM 3 FANNISHMOM
9/23/13 5:15 P
Introduction :) NOONEYET 11 FANNISHMOM
9/23/13 4:34 P
Tell us your secret, silly or petty motivation :) NOONEYET 2 FANNISHMOM
9/23/13 4:11 P
Just Started! JUDYSTAHL13 5 FANNISHMOM
9/23/13 12:16 P
3 Item To Do List LOSTBETH 4952 SHAWNJONES69
7/10/14 9:57 A
Why am I itching to go to my hairdresser? EOWYN2424 15 JANIEWWJD
9/23/13 7:15 P
What made you smile today? MARINERSFAN 49497 MEXGAL1
7/10/14 9:55 A
Name a Fruit A-Z ANGIEN9 65 KS_PRINCESS115
4/19/14 2:47 A
First Day of Optifast Shakes! HIRSCHEYGIRL 6 NOONEYET
9/23/13 11:25 A
Book Review: Fit2Fat2Fit FANNISHMOM 4 THEGROOVYCHICK
9/20/13 10:23 P
1st time 500 minutes of fitness in a month FANNISHMOM 2 MAGICK1IA
9/19/13 2:27 P
Newbie on Optifast MATKAZEIDKELE 7 FANNISHMOM
9/18/13 9:12 P
im very concerned for my child. DANNIELLEE7810 8 KELLYK1027
9/17/13 10:04 P
Did someone NOTICE your weight loss? -STEPHANIE- 1407 MAMABEAR372
7/9/14 5:49 A
43 yo with about 95 lbs to lose TNM2013 13 INNERJETTIC
9/16/13 9:42 P
Hoping to get Optifast Team back up and talking FANNISHMOM 8 FANNISHMOM
9/15/13 9:20 P
Favorite Healthy Eating Out Choice FANNISHMOM 4 MIZTERY
9/13/13 6:54 P
Finally and it feels awesome MARKK445 12 PBAILEY06
9/10/13 1:30 P
What is your favorite cardio? FANNISHMOM 2 BGPETTYFAN
10/7/13 12:27 P
Tips and Advice FANNISHMOM 10 WATER4D
4/29/14 6:05 P
About half way through the Intensive Phase FANNISHMOM 2 CRAZYD213
9/14/13 6:06 P
Chris Powell book as gift, is it appropriate? FANNISHMOM 18 LOVE4KITTIES
9/12/13 3:12 A
Ordering food your way FANNISHMOM 12 CERTHIA
9/9/13 5:53 A
How often do you weigh yourself? AV_MOM2 7239 MEXGAL1
7/10/14 9:49 A