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Topics: Starter: Posts: Last Post:
Anyone Running in Ottawa Race Weekend? ERIKA05 6 CHEFKATLEANER
4/19/12 1:22 A
Where abouts in Ottawa is everyone from? -FEMALE- 102 LEEDAWGZ
3/27/12 9:51 P
What features of SparkPeople to you most use? CAROLYN0107 46 KAYDE53
3/13/12 3:33 P
Stop me before I shrink again! RATFINKROB 10 KRISTALD76
2/27/12 10:07 A
hay HAILEYSMEMAW 18 PJGABRIEL
2/21/12 5:34 P
Thank you APARNAJORKAR 3 CAROLYN0107
2/20/12 7:01 P
I Need HELP on Nutrition Tracker, PLEASE! DREAMBUILDER 7 DREAMBUILDER
2/21/12 8:23 A
Did you hit the SNOOZE BUTTON this morning? CAROLYN0107 48 CREATIVEJOY39
3/30/12 7:14 P
What was your first DRINK this morning? CAROLYN0107 106 FLEMIDG
8/7/12 11:57 P
At the risk of being tossed off the board....... EASTFALLS 14 BARRISTER2011
4/27/12 12:46 A
slowly but surely WALDEN3 13 LYNMEINDERS
2/18/12 4:25 A
Your favorite healthy substitution DANAPYZIK 25 WHISPERINGPINE7
2/17/12 9:02 A
Hey Newbie RENCAL123 9 TREESA57
2/18/12 7:21 A
Tips to stop eating after dinner? CAROLYN0107 14 ERIKA05
2/6/12 10:49 A
February 2012 RATFINKROB 14 RATFINKROB
2/20/12 9:27 A
Sugar Regulated Like Alcohol RUBYEAGLE134 20 LIBERTARIANGAL
2/6/12 4:55 P
Do you plan to watch the Super Bowl? CAROLYN0107 39 SUZYMARC
2/5/12 3:48 P
FEBRUARY Pounds or Inches Challenge! CAROLYN0107 33 JCOUCH82
2/27/12 8:39 P
Has anyone NOTICED your weight loss? CAROLYN0107 22 ONUTHIN125
2/11/12 8:15 P
What is your favorite SPICE? CAROLYN0107 39 SOUPY18
2/4/12 3:37 P
If you had dessert today, what was it? CAROLYN0107 23 FLEMIDG
1/31/12 12:42 A
An AWW Moment RUBYEAGLE134 15 MARIBETHKC
1/30/12 10:13 A
The Scale TODAY was..... CAROLYN0107 28 BONBON561
1/30/12 3:24 P
moving into flextarian mode in February EASTFALLS 8 RATFINKROB
2/6/12 10:10 A
DO YOU CARRY SPARK CARDS? IMAPEPPER55 22 NSTARSMITH
1/27/12 9:51 A
Sharing GREAT news! DANAPYZIK 29 MARIBETHKC
1/26/12 9:12 P
Help! HANAVAS 14 HANAVAS
1/24/12 11:42 A
October 2011 Goals RATFINKROB 18 RATFINKROB
10/13/11 10:08 A
Cool article on flexing - with recipes! ERIKA05 5 RADFEN
10/18/11 12:00 P
Weekend Challenge MRS_AVERY 21 KAPELAKIN
10/21/11 8:45 A
Think YOU don't have time to exercise???? SPEEDY143 15 DORAL33178
9/2/11 10:46 P
SEPTEMBER Pounds or Inches Challenge! CAROLYN0107 83 PURPLEBABYBEE
9/30/11 12:06 P
Fitness minutes challenge TAMMYTH64 15 PEISHYGIRL
9/6/11 7:20 A
Not So SparkyPeople New.... SHYGRRL 48 OWLETSUMMER
9/6/11 11:02 A
17 day diet SUNSHINE3241958 22 LITTLELORIT
9/1/11 6:13 A
How many meals per week do you eat out? MRS_AVERY 44 MANIC_GEISHA
10/2/11 3:02 P
Name something you like about your personality MRS_AVERY 41 LSBETH
8/28/11 5:39 P
SEPTEMBER 2011 JODROX 27 ELECTRALYTE
9/29/11 1:32 P
When was the last time you ate a donut? MRS_AVERY 56 ALASKASKY
8/29/11 7:54 A
Here I am! ERIKAWITHAK32 20 BARCLE
8/27/11 11:33 P
Pedometers and elastic waistbands? MOMITA3 13 JEANUT
8/24/11 6:12 A
ODC - Wednesday Challenge MRS_AVERY 27 MRS_AVERY
8/25/11 7:18 P
Flexing goes mainstream! JODROX 6 SHAREBEAR1963
8/29/11 10:10 A
Are you frustrated with the food tracker? MRS_AVERY 41 SAM60SUMTHINK
8/20/11 2:04 A
Fall Challenge Sign Ups (sign up ends 8/27/11) LNZMANSFIELD 456 LNZMANSFIELD
8/28/11 11:02 A
Have you been honest with yourself about change? MRS_AVERY 21 AMYLOVESTZU
8/19/11 7:58 P
Say It In Five Words -WRKNG2ABTTRME- 121 SLAPTHEFATCAT
5/2/14 3:40 P
Fettuccine Alfredo (with greek yogurt) MRS_AVERY 14 AMYLOVESTZU
8/22/11 2:15 P
Aug 15-18 Back to School Challenge! CAROLYN0107 38 ROLANDD
8/19/11 11:13 P
ODC - Try a new healthy food MRS_AVERY 32 SHER143
8/15/11 3:44 P
5000 JODROX 19 JODROX
12/10/11 1:11 P
Challenge - Where do you want to be in your goals? MRS_AVERY 24 MMRB7111
8/6/11 11:45 A
How do you track intervals? JORAVETZ 9 LINDATHOME
8/28/11 11:27 P
Miles Challenge MRS_AVERY 21 LILYGAL
7/18/11 9:22 A
Why others don't like it when we don't eat meat JODROX 48 CEDARBARK1
7/14/13 8:49 A
New Member, Greetings from Ontario! JENNIKANDU 21 KAYTIE22
7/16/11 1:11 P
Today's BIGGEST COMPLIMENT... CHERYLSBUTT 21 CHERYLSBUTT
7/12/11 12:24 P
Do you find your exercise motivation slipping? SUZYMARC 25 HUNGRYWOMAN2
7/25/11 11:58 P
Do you like to go CAMPING? CAROLYN0107 51 CITRUSPINE
7/10/11 6:53 P
Odd Question Re: Acne & Protein JILLOPUDDING 9 WRITER_GIRL86
6/19/11 1:32 A
Crockpot Recipes TEXASLIL 6 TRISHP1961
6/4/11 2:40 P
One Week Challenge- Strength Workouts SUZYMARC 37 SUZYMARC
5/27/11 9:05 P
Moving in MAY team challenge add those minutes in SUZYMARC 142 SUZYMARC
6/4/11 9:22 P
Mixing it Up in May- how will you do it? SUZYMARC 100 BIGPOPPAPUFF
7/28/11 6:26 P
Do you cave in when.....? CAROLYN0107 38 MARGIEH0104
5/6/11 6:48 P
What's your cardio? DAIMERE 460 SUPERACHIEVER
5/4/12 11:27 P
I'm new and this is kind of confusing JENNIHARTMAN 6 JODROX
6/2/11 12:07 A
How was today's run (MAY Thread) COACHKRYSTIE 86 COACHKRYSTIE
6/3/11 8:34 A
Tell Your Race Story Here! MBSHAZZER 103 MBSHAZZER
7/18/11 5:41 P
How I paid the price today SPBRUCEC 2692 LOLAINSC
8/18/12 10:59 A
Please introduce yourself here! COACH_NICOLE 3336 TERESAF431
7/29/14 7:22 P
Meat replacements-do you bother? SCAREWALDORF 12 MACKANDME
4/30/11 4:45 P
Questions about this training plan? SPARK_COACH_JEN 73 MOBYCARP
11/13/11 2:08 P
Song of the day SLAYMAN725 91 LEXICPT
7/8/14 3:29 P
For all the rock/punk/alt kids... ERIKA05 15 KARLA_PHX
3/19/11 12:49 A