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lost 50 pounds! :) SCOOTCH1800 268 NOCALORIES
11/17/17 8:51 P
I'm down 53lbs and only a pound away from under 200! #beforeandafter LIL1IAN 62 JAZZPUPPY
11/17/17 9:41 P
Waiting to watch Justice League and the will power im having is huge lol the guy sitting in front ha ECVILLAESCUSA 10 ELSCO55
11/17/17 8:42 P
This always remind me to K.I.M. (keep it moving) RONNIE150 10 STAR135000
11/17/17 9:23 P
Spicy garlic chicken with brown rice and green beans. Yum. KJMARTIN86 12 MPLSKEN
11/17/17 11:56 P
Posted a photo JUDY1676 15 SIMPLY_JAE
11/18/17 9:54 A
Best NSV ever. My wedding ring fits again. (Yes, they're sapphires) NADINE200 31 52114ME
11/17/17 10:12 P
Posted a photo VERONIKA05 11 STAR135000
11/17/17 9:21 P
Almost 21,000 steps today. Will make for a good night of sleep. HWEEBS 9 KAYDE53
11/17/17 9:31 P
I am sick with bronchitis. The only muscles that have been getting a workout this week are my abs fr HANNAHTHEGR8 13 STAR135000
11/17/17 9:19 P
Home made dressing Paprika, ms dash olive oil B30112 22 HAPPIHOME
11/17/17 9:35 P
The number on my scale has been fluctuating between 271 and 275 for the last couple of weeks. Althou ASHWOO32 39 PICKIE98
11/18/17 5:37 P
11/17/17 6:14 A
Good day. Stayed within my range. I had breakfast for dinner. It was great. I am pooped tonight. PAMALAMA1413 3 ELSCO55
11/16/17 10:24 P
Delicious ginger curry carrot soup. So good. Easy with electric pressure cooker abe immersion blende BONNIJEAN 12 INSPIRED26
11/17/17 10:25 A
Tonight was fitness night at my Son's Cub Scout Meeting. He looks like a!!! AMYMBUNCH 12 EO4WELLNESS
11/17/17 1:24 A
I ate a salad from Wal-Mart for lunch. I have had them before but today it SUCKED. So gross but I at BROKEN89 20 INSPIRED26
11/17/17 10:24 A
There is always beautiful blue skies behind all the clouds. I saw this as I was leaving work today a MAINSTREETGAL 36 CFITZ1
11/16/17 11:17 P
Big HUG to each and EVERY one of you!🌺 You Sparkers are terrific! NEWBARBARA2017 7 INSPIRED26
11/17/17 10:23 A
Watching me while I'm working out on my stair stepper! KENNYBARBIE12 16 GETULLY
11/16/17 11:18 P
Goal met!!! Now to start a new one:-) MLSSA33 25 COURTENAYE
11/17/17 12:32 A
Didnt meet my goal but atleast I kept moving today. TAMMIE_R 15 TAMMIE_R
11/17/17 9:32 P
Down 10 lbs this month and I finally busted out of the "AVERAGE to GOOD" zone and into the "GOOD to CMONMIRACLE 9 INSPIRED26
11/17/17 10:22 A
Ain't this the truth! MISSYCAMERON 15 INSPIRED26
11/17/17 10:19 A
This is my first 'Mothers Love' rose of the season. WBERRY57 27 INSPIRED26
11/17/17 10:18 A
Opening weekend for deer hunting in Michigan. I don't hunt, but my lovely wife gave me this new hat BRIANSCHARP 39 BRIANSCHARP
11/18/17 6:14 P
I wasn't going to post this cause it's not much but this is huge for me and I'm proud. I thank you TMP0418 97 INSPIRED26
11/17/17 10:05 A
So light and delicious FLABULESSME 11 ELSCO55
11/15/17 10:35 P
Am I the only one who doesn't get a bonus spin after getting 30+ Spark Points in a day? It's happen NOVELAFAN 4 KARENT84
11/16/17 2:05 A
It's been a year since I've seen my doctor until tomorrow. It will be interesting to see his face, w F5-FURY 17 TATTOOMOMMA1974
11/16/17 7:59 A
11/15/17 10:32 P
Ready to kick this plateaus butt! Its been 5 weeks since I lost any weight and I know I need to get CPTNHOWDY4 8 IRONADONIS
11/15/17 11:15 P
So when you don't have many calories left for dinner you improvise! Winner winner chicken dinner! MILL0679 5 IRONADONIS
11/15/17 11:14 P
Found a magical place on an impromptu lunchtime walk. NICCIS44 75 JGR642
11/16/17 1:33 P
I can't believe i let my weight get away from me. I am 217.8 lbs currently and after today will neve FAMEJAMECASH 34 JGR642
11/16/17 1:34 P
Today’s trip at jcrew - I’m a 10!!!! 214 to 145 ! MOMS3KIDS 123 MYTIMEAW8Z
11/16/17 9:12 A
WooHoo!!! My Dr. says I am no longer diabetic. Life style change did it for me. LIVINGLOVINLIFE 165 PATRICIA-CR
11/15/17 10:52 A
I went to a Christian concert of a group called Stars Go Dim and more recently one with Phil Wickam. REEDSKI 16 SYLBA61
11/17/17 12:14 A
Day 2 of Miracle Morning. Working on the 30 day challenge. NEWBUTTERFLY76 5 ELSCO55
11/14/17 10:10 P
Posted a photo MSROZZIE 10 MSROZZIE
11/15/17 4:17 P
Had my best run so far! Dare I say I actually enjoyed myself? I've come so far already! #celebratepr TH3PH03NIX 11 ELSCO55
11/14/17 10:09 P
Roasted chicken for dinner tonight. Now the bones are simmering in the crockpot for bone broth. 3- AMYWESTMAN 9 MOCHAMAZZJAZZ
11/15/17 6:11 A
I'm once again starting my weight loss journey with Spark people... Over the last 6 months I have lo SHERRILEEQ 6 ELSCO55
11/14/17 10:08 P
#BeforeAndAfter BERNICE44 13 ELSCO55
11/14/17 10:07 P
Posted a photo COEBA1212 9 TMILLER21915
11/14/17 10:32 P
Before picture--197 lb. Going to lose 60 lb and e AMANDAYOURSE 15 OTTERDOTTER
11/15/17 12:42 A
Lol ST3PH 19 ELSCO55
11/14/17 10:04 P
My dinner: homemade chicken and shrimp stir fry with brown/wild rice and tons of vegetables #Eating SIMPLYKEN32 7 SIMPLYKEN32
11/15/17 1:40 P
Rough few days but I'm resetting myself for tomorrow. WOMANOFLOVE 23 QSHEPP
11/14/17 10:55 P
This is my breakfast. Banana Greek yogurt, 1/2 banana & 2 T. chopped walnuts. Keeps me fueled and s 4AMAZINGME 12 FLUTTERFLI
11/14/17 10:52 P
Note to self.... RHOOK20047 11 PICKIE98
11/15/17 1:05 P
25 pounds and's a slow process when CATSTAR27 38 DJ4HEALTH
11/15/17 1:11 A
168 lbs. Smallest i ever been in my adult hood. HYPNOTIQ116 112 PRAIRIECROCUS
11/15/17 1:02 A
Hello! I'm Katie, age 33 from WI and just started today on my journey! My goal is to lose 50 lbs by KATERDPHER51 89 PRAIRIECROCUS
11/15/17 1:02 A
Got school pictures back today and just had to compare to last year's. Oh, my! #BeforeAndAfter LKMANNING7 136 CONNIET88
11/15/17 4:44 P
Hitting the restart button today. I've been on my journey for two years this December. 100lbs gone a ASHLEYHELTON143 157 MDOWER1
11/14/17 8:01 A
Hit my half way mark today! CARINA640 28 CONNIET88
11/14/17 7:37 A
Have you been outside yet today? SCOTLA 20340 4MYHEART4
11/18/17 7:19 P
Did you take your Vitamin(s) today? TEA_LADY 61331 4MYHEART4
11/18/17 7:18 P
Roasting is one of my favorite ways to eat vegetables. I can't remember if I ever roasted radishes b REEDSKI 20 MCJULIEO
11/14/17 3:31 P
Hi i am a member who is trying to do good choices in eating healthier. I have stage 1 breastcancer g SURVIVE2017 11 SURVIVE2017
11/13/17 8:59 P
Swedish meatballs for lunch earlier that my Dad made for me. ALLYLIZZY 15 KIMOKIKO
11/13/17 8:36 P
WOOHOOOO! I was 'shopping' in my closet this weekend and came up with some jeans and slacks 1 size s SJLOWE43 5 52114ME
11/13/17 10:57 P
Who is ready for a healthy dinner? I am!! Happy Monday folks! 😋 JULESBEARRIFIC 21 LINOVER
11/13/17 8:20 P
Always loved this picture of mine and my husband's hand with our wedding rings. The flowers were mad AMYMBUNCH 12 EO4WELLNESS
11/14/17 11:56 A
Another wonderful day on this Earth and I thank the Lord for it!! I hope everybody else had a great GPALMER29 10 MEAGOP
11/15/17 6:00 P
My silly kids on Halloween. Love them so much! MIZZXTEIA 14 STARFIRE1963
11/13/17 8:21 P
61 pounds down and at least 30 to go. Some people say it's hard and I know In the past nothing has e LRJONES78 141 JUSTSTICKWITHIT
11/14/17 8:06 A
No excuses, so quit making them, you can do it!! "WDD" GPALMER29 27 BOLEBRON
11/13/17 8:04 P
#BeforeAndAfter 4 years ago and yesterday. My babies got bigger and I got smaller! Love the change DLVASSALLO 38 LORINTY
11/13/17 11:00 A
Shrimp guac sweet potato toasts with mahi mahi and salad. SKRIBBLEZ 15 EDWARDS1411
11/12/17 11:20 P
45 pound difference 😃 SWEETEPIPHANY 41 SRIVERS1
11/12/17 11:05 P
From February to today. DLWHATLEY70 106 WANNATHIN
11/13/17 6:35 A
Good Sunday Sparky's I hope everybody had a wonderful weekend we're getting closer to that Feast of GPALMER29 23 TIGERSEYEHEART
11/13/17 2:53 A
#BeforeAndAfter Never want to go back to that again. Energy, attitude, sex...everything Is better. 1 MUSICLADY923 74 LADYDOVAH
11/16/17 5:33 P