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Posted a goal ELBOURDO 1 ELBOURDO
7/18/17 8:08 P
I have blood work for my yearly physical coming up so keeping in balance breakfast with egg eaters s ELBOURDO 4 CINDHOLM
5/7/17 5:09 P
Today is my very 1st day on this site....I was discouraged but feel hopeful now after reading your p FITGLORIA 272 CONNIET88
5/5/17 8:06 A
Well I need to lose ALOT of weight. I just found this app and hopefully with all your support I will S11740 235 CINDHOLM
4/18/17 4:57 A
For 192 calorie lunch the picture shows one but they were so good I ate them both. They are mushro ELBOURDO 9 B83795
4/11/17 5:58 P
Did you have a good Monday? My highlight was basketball with my son. How about you? -- chris/sparkgu SPARKGUY 99 FOXBAY99
4/11/17 6:57 P
Tonight's dinner was Salmon. I made it in air fryer . It was delish! MAMA2JJN 14 MAMA2JJN
4/8/17 4:21 P
Journal photo ELBOURDO 2 SP_COACH_DENISE
4/4/17 11:04 A
Down 50 lbs 5 more to go. ELBOURDO 21 SUBTLEWITCH
3/31/17 10:34 P
Meal pictures. ELBOURDO 6 ELBOURDO
3/21/17 8:13 P
Alright....I cannot believe I am posting this....but I am making a commitment to change. I have lost FAITHNLOVE3 193 MARILYNRINGO
3/15/17 7:39 P
Need to get my butt in gear it's almost summer JEANNIEBOUCHARD 3 ELBOURDO
3/15/17 12:32 P
The snow is piling up here in NY. I'm trying to stay to low end of my calories because I can only do ELBOURDO 1 ELBOURDO
3/15/17 12:29 P
I was kind a down because I've been at the same weight for two weeks now the scale hasn't budged but ELBOURDO 15 TRISSYINCHARGE
2/9/17 6:40 P
Feeling down ELBOURDO 5 ELBOURDO
1/20/17 8:11 A
Sparks Premium ELBOURDO 4 LUANN_IN_PA
1/16/17 6:19 P
Anyone still using the Spark Activity Tracker? CMRKSU12 17 SP_COACH_DENISE
3/2/17 2:59 P
Has anyone upgraded to the premium SparkPeople app WANDER_LUST 24 BTINCHER2001
1/7/17 6:30 P
Down 5 lbs ELBOURDO 3 ZELDA13
1/16/17 11:55 P
For the next 24 hours: no fried food and no candy cookies or cake. GORIANA 23 GORIANA
1/6/17 9:17 P
Minnesota State Fair!!! MLAN613 16 MKRETIRED
9/4/16 3:08 P
May magazine, and extra booklets EMMABE1 15 JUDITH316
5/22/15 1:40 A
Hi newbie here ELBOURDO 5 VEG954
1/2/15 9:42 P
Controlling an uncontrollable stomach MAMABECKTN59 6 SDAILEY4
12/27/13 5:23 A
Fiber RKING10 13 ANNIE99100
12/8/13 5:53 A
Zeppo tracker challenage ELBOURDO 2 SP_COACH_DENISE
11/6/13 9:42 A
November: Question of the Day JUDY1676 226 JUDY1676
12/1/13 12:07 A
CLICK if you love Spark! SONYA_J 104746 MOONGLOWSNANA
8/22/17 12:19 A
WELCOME NEW MEMBERS! PLEASE INTRODUCE YOURSELF! MOGAL1946 912 MGFITVEG1
7/19/17 1:39 A
First Week ELBOURDO 4 ELBOURDO
4/2/12 7:43 P
Finished week one ELBOURDO 4 IAMAGEMLOVER
4/2/12 12:53 P
Cholesterol Down Book STILLFLYIN 27 MISTEMAE
3/22/12 7:59 P
Red Yeast Rice ELBOURDO 6 MDWMS83
4/29/12 10:36 A
Happy Birthday Terri Gilbert ELBOURDO 5 GILBYII
1/2/11 2:33 P
Zumba Gold ELBOURDO 3 ELBOURDO
5/8/10 9:14 A
Been doing Zumba for 1 yr (63 yrs young) ELBOURDO 4 BETTYCAKES
9/28/09 11:40 A
My biggest tempation today was... LANCE992 137 CHERYL1105
7/24/09 5:57 P
Late evening snack DJHEILMANN 23 DREAMSOFWONDER
5/23/16 10:30 A