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Chit Chat, how is your day?
JOYFUL711
114
JOYFUL711
4/27/13 8:48 P
Need Nutrition Tracker Help!
ECLIPSED
6
SHELLEY_PERRY
6/18/12 4:32 P
Exercise Chatter
YCSWID
3035
MICHIGANLORI
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October Chat
BARBARASDIET
137
BARBARASDIET
11/1/11 3:58 P
Positive Post Today
WEKIMER
302
MICHIGANLORI
5/30/12 7:46 A
What are you reading now?
POKIEFUZZBUCKET
89
GOLDDUSTTWIN
2/18/13 5:00 A
5-day Delivery
JOYFUL711
16
JOYFUL711
10/5/11 8:36 P
I want to feel like myself again!!
RMCGILL7
4
JENNIFER_67
8/8/11 4:27 P
Halloween 5 and 10 lb challenge
WEKIMER
64
MICHIGANLORI
10/28/11 7:25 A
Welcome...
CBENOY
368
JACQUEBO
5/14/13 8:21 P
General Chatter
YCSWID
2833
BERRY4
8/25/11 7:44 P
Assgn #30 - Wk of July 23rd - ROCKS AND GEOLOGY
NEELOJ
49
3JS_MOM
8/20/11 4:53 P
August 2011 Fitness minutes challenge
WEKIMER
88
LAURAS14
9/1/11 1:17 A
Read any good books lately?
TOPS-TORTOISE
14
BUSYGRANNY5
7/30/11 12:31 P
New to the Group
MANDOALC
4
BUSYGRANNY5
6/26/11 4:48 P
Got Any Favorite Snacks, Tips, Tricks to Share?
JUSDUCKY
14
KAUAI-CAROLANN
8/15/11 11:16 P
Another Newbie
IBSUPERNURSE
4
CSEJTE
6/24/11 2:02 P
I MOVED!!!!...my butt that is
WARRIORCHIK
6
WEKIMER
6/23/11 8:01 P
better late then never.....
WARRIORCHIK
6
WEKIMER
6/10/11 4:24 P
June Challenge - 30 Days, 30 Posts
SASSYJAY
95
TAYGRL
7/15/11 1:56 A
Hi I,m new to this Team
SCRITCH4
4
MACILINN
4/27/11 10:20 P
Easter 5 lb challenge!
WEKIMER
60
ROBKIM1
4/24/11 10:34 P
April 2011 Fitness, and personal goals challenge
WEKIMER
24
WEKIMER
4/28/11 4:37 P
A funny little story about vacuums...
POKIEFUZZBUCKET
10
LINDAGRAVEL
4/10/11 1:02 A
Sorry that I am not as present as usual!
POKIEFUZZBUCKET
2
ECLIPSED
3/16/11 7:19 P
St Patrick's Day 5 lb Challenge
WEKIMER
53
WEKIMER
3/18/11 8:09 P
Lent
HOPINGONASTAR
5
MARVEEME
3/10/11 9:51 P
Anybody else ready for Spring?
POKIEFUZZBUCKET
9
POKIEFUZZBUCKET
2/27/11 4:53 P
Hi... I'm new here
KISMET68
5
POLSKARENIA
2/27/11 6:37 A
New Year 2011 5 lb Challenge
WEKIMER
49
QUADCMOM
3/2/11 8:31 A
Just want to say "Hi", Iam new to the team
CHRISTALLO
4
JKTENTATIVE
2/22/11 12:01 P
Do you have Valentine's Day plans?
POKIEFUZZBUCKET
5
BEAR_GURL
2/13/11 2:58 P
What is your job? How does it help/hinder you?
POKIEFUZZBUCKET
4
HEYRED221
2/11/11 8:53 P
Leave them cookies alone and go to bed, early.
MR.NET1
9
MR.NET1
2/3/11 10:51 A
What is the snow situation where you are?
POKIEFUZZBUCKET
13
LINDAGRAVEL
2/7/11 12:17 A
Whats holding you back?
FAT2FIT2011
5
BEAR_GURL
2/19/11 6:12 P
Newbie
DARLISA3
6
WEKIMER
1/30/11 12:43 P
What do you love/appreciate about your body?
POKIEFUZZBUCKET
11
POKIEFUZZBUCKET
2/6/11 4:27 P
What are your goals for February??
POKIEFUZZBUCKET
8
EVER-HOPEFUL
2/8/11 4:25 A
I got my taxes done! You?
POKIEFUZZBUCKET
10
GOLDDUSTTWIN
1/30/11 9:58 A
I can't wait for...
POKIEFUZZBUCKET
15
GOLDDUSTTWIN
5/6/13 10:04 A
Motivating losses
FAT2FIT2011
6
INDIANOAKS
1/20/11 7:41 P
Which celebrity body would you like to have?
FAT2FIT2011
8
KALVINS_MAMA
1/19/11 6:24 P
Proudest moment so far?
FAT2FIT2011
12
MARVEEME
2/13/11 7:24 A
Pecks and Boobs
BECKY_ROWE1984
19
IRNGIRL
1/14/11 6:58 P
Curious about how everyone did over the holiday...
CMB2048
9
MACILINN
1/12/11 8:24 P
What will you do on the last day of 2010??
POKIEFUZZBUCKET
4
QUIT_SPARK_271
12/31/10 1:34 P
Favorite holiday memories?
POKIEFUZZBUCKET
3
ECLIPSED
12/25/10 6:15 P
Goals for 2011!
POKIEFUZZBUCKET
8
POKIEFUZZBUCKET
12/20/10 3:03 P
What are you hoping Santa will bring you?
DISNEYPARIS
10
KALVINS_MAMA
12/16/10 10:05 P
How the hell are ya today???
SLYDOC
4742
PAMBWS
12/15/10 10:57 A
What do you like about winter?
POKIEFUZZBUCKET
10
BOHEMIANCAT
12/3/10 12:17 P
What winter sports are you into?
POKIEFUZZBUCKET
5
HEYRED221
11/30/10 5:40 P
Hello from North Carolina
COOKIEJAR621
4
BERRY4
11/27/10 9:41 P
Assgn #46 - Wk of Nov 14th - DRINK ME!
NEELOJ
35
AWAHILI
1/12/11 9:34 A
Planning ahead! Holiday cards...
POKIEFUZZBUCKET
8
KALVINS_MAMA
11/10/10 10:16 A
need advice for training legs
RICEOWL86
8
MRSGIXXER
11/9/10 7:13 P
Voting tomorrow?
POKIEFUZZBUCKET
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HEYRED221
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Your Sparkpeople name?
DISNEYPARIS
17
LAUGHLIVELOVE97
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What do you splurge on?
POKIEFUZZBUCKET
6
EVER-HOPEFUL
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What State are you from?
WALKER913
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TOMICKA
4/4/13 3:30 P
Steve - new to Sparkpeople.com
PTSFD1114
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SASSYJAY
10/20/10 12:59 A
Assgn #41 - THE COLOR OF ORANGE
NEELOJ
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BEATLEFANWENDY
10/29/10 10:05 P
Why do you love doing weights?
BECKY_ROWE1984
16
ROXY4470
10/10/10 11:09 A
Protein Powder in regular cooking recipe?
BF20PERCENT
11
NANCYANNE55
10/5/10 4:44 P
Which protein flavor and what brand?
BF20PERCENT
18
RMREEVESOLIS
2/28/11 8:35 P
10Things About Myself~
NELOPI
6
ACIMPEGGY
9/10/10 8:37 P
Friend or foe: diet soda!
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8
EVER-HOPEFUL
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Motivation and the Comfort Zone
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JUKEBOX2
8/22/10 6:40 P
p90x
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13
JANNAMAC
8/22/10 9:22 A
Friend or foe: air conditioning!
POKIEFUZZBUCKET
14
ECLIPSED
8/10/10 4:24 P
Assignment #30 for week of July 24 is "Vacation"
YOGATICHA
74
JOYSGARDEN
8/3/10 11:23 P
Hi Everyone...
DONNAM63
6
DONNAM63
8/8/10 3:02 P
Need help eating after Gallbladder removal
MI_LADYJ
3
MI_LADYJ
7/26/10 9:08 A
DO YOU READ THE LABELS ON MEDICATION?
BEAR_GURL
8
HEYRED221
7/26/10 3:40 P
To Feel Fuller, Fill Up on Protein
Research shows that increasing your protein intake may be beneficial to weight loss.
Read More
What is your reason to lose weight today?
Favorite Cooking Tools?
filling ? foods?
Going it alone - advice?
When You PLATEAU do you blame food or exercise ?
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Bench Press with Barbell
Lifting your legs up during this exercise helps you avoid lower back pain.
Banana Peanut Butter Oatmeal
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