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What are you grateful for today? ALLEYCATTUS 528 JAVNMICH1969
6/24/17 11:53 P
Did you walk today? RICK1947 116306 EEJAA70
6/24/17 8:47 P
Do you have a cheat day? BANDIIIT 2665 SUITABLE
6/24/17 4:45 P
What do you do with your grey hairs? EOWYN2424 1159 MIZKAREN
6/23/17 9:54 A
What do you drink most frequently during the day? TRI_BABE 28615 WESAPHILLIPS
6/24/17 11:34 P
Feeling Positive or Negative? BIGMAMA4U 137759 GORDONED
6/24/17 10:43 P
Do you like winter or summer best? WESAPHILLIPS 583 MIZKAREN
6/23/17 9:56 A
Do you have your own garden? DANCERYOGI30 4283 SUITABLE
6/24/17 4:44 P
name one non weight related goal for today TRIBEKAH 17485 JAVNMICH1969
6/24/17 11:55 P
What do you do about facial hair? LACOYTA 11 DIGIT00
6/17/17 8:59 P
How did you start your day??? PUYALLUPSARAH 6108 MSPENCER7
6/24/17 9:24 P
How many cups of water today (or yesterday)? SNARDEESNIFF 13340 TANYA168
6/24/17 10:35 P
Are you feeling Positive or Negative today? BIGMAMA4U 53458 TANYA168
6/24/17 10:33 P
Did you take your vitamins today? HARLEYANGELONE 52558 TANYA168
6/24/17 10:33 P
Damaged Metabolism DEDICATED2HIM 25 DEDICATED2HIM
6/18/17 10:10 A
What did you eat for lunch today? SLK347 46821 TESTYCATLADYP
6/24/17 5:00 P
Do you exercise on a stationary bike? MARLENE140 640 MIZKAREN
6/19/17 9:51 A
Do You weigh everyday? LOSEWEIGHT1212 555 SHANTRA7
6/23/17 11:49 P
Did you overeat yesterday? LUNACELTA 139602 WESAPHILLIPS
6/24/17 11:34 P
Hit the big 20 this morning! Lost 20 pounds!!! LRB605 11 TIME4ME2017
6/11/17 10:59 A
I just completed my first week of Whole 30, and I just had to weigh in. I'm down 7#! Before ya ask, GABABYDOLL89 7 ALOFA0509
6/11/17 9:55 A
Posted a photo CBULLIS1 14 CBULLIS1
6/13/17 12:26 P
Posted a photo JACKIEWALKS4FUN 22 SHOCOSS
6/12/17 12:13 P
Still stuck in the plateau. Gained 2.2 pounds. The weight goes up, down, up, down. Frustrated, but MISSCNJ 15 QSHEPP
6/11/17 8:05 P
Hello, Sunday! Let's do this! EBEAMS 14 SMOTTOC
6/11/17 10:24 A
This is what I looked out to this morning when I got up. They are out for their Sunday morning walk. NANFACEMIRE1 32 _LINDA
6/11/17 12:43 P
Let's plan for a successful and productive Spark filled day! LPORTER2015 30 MAYIE53
6/12/17 8:49 A
YESSS!!! Finally got to my original goal of 140! It took me 14 weeks to lose 23 pounds. That last JJ47135 257 B77421
6/13/17 12:08 A
Rocking steady yesterday. Ate 1376 calories and walked 7700 steps and kept my carbs under 150g. Gett FATGONEROGUE 7 GEORGE815
6/6/17 6:59 P
Just joined yesterday . I feel great being able to track my calories and exercise. My boyfriend eve MAMAJOJO73 34 JOEDOLLAR
6/6/17 7:59 P
More walking today! BJK1961 5 ROSEPETALPINK
6/6/17 7:20 P
I'm on vacation and had my favourite brunch for the first time in three years and triple loved it! TIGERSEYEHEART 7 XNANNY
6/6/17 7:28 P
Happy 2 week anniversary to me. (I was getting tired of my ear buds constantly falling out) WEATHEREDHAT 9 JULIEA7201
6/6/17 9:51 P
I've lost 40 pounds so far this year still got about 40-50 to go TFLEMING50 30 JLOCKETT87
6/6/17 8:12 P
What made you smile today? MARINERSFAN 64115 EEJAA70
6/24/17 8:49 P
How often do you weigh yourself? AV_MOM2 19033 WESAPHILLIPS
6/24/17 11:36 P
Planning lunches for the week at work. DIGIT00 2 LAW06211
6/4/17 4:59 P
Sewed a dress! :-) NANCYANNE55 30 SILVAS7
6/5/17 1:51 P
Lost 30 pounds in total now πŸ˜πŸ˜πŸ˜†πŸ™πŸ˜Œ so motivated today since I can now fit into regular stores 🀘 ASHLYNND76 38 LTRINH9
6/4/17 6:33 P
25 lbs down. Can't say it has been easy but well worth it. 1-2.5 lbs a week, slow and steady. BMCKENZIE70 7 BMCKENZIE70
6/4/17 5:15 P
Been a little discouraged bc the scale hasn't been moving lately, 10 Weeks down 11 pounds and can't FITBISH1 145 VRODGES
6/4/17 7:51 P
On the left is a picture of me (and part of my hubby) at Christmas. On the right is a picture of me MARCHAPRILEMAY 200 SOOZIE12
6/5/17 5:30 A
Did a 3 mile hike ROX5CAR 17 LTRINH9
6/4/17 6:34 P
Three weeks and 10 pounds down! I'm so happy I could cry right now. CGILGER1 177 WFTGATL
6/4/17 7:22 P
Introductions HERE ONLY PLEASE! KALISWALKER 147 SPARKLE-IT
6/24/17 7:53 P
3 Things to Be Happy About Today KALISWALKER 128 MULTIMOM
6/24/17 8:00 P
Top 3 To Do List KALISWALKER 123 MULTIMOM
6/24/17 8:02 P
Walkers, Runners, Joggers & Gadgeteers KALISWALKER 39 CERIUSLY
6/21/17 11:26 P
Lost 4.1lbs since last week πŸ˜„ ALVEENA123 2 DIGIT00
6/3/17 4:55 P
So, uhhh, day one of me trying to change myself I KURL0Z 57 PNUGENT24
6/12/17 4:09 P
Posted a photo QUARTERMASTER3 7 CTYONIT
6/3/17 6:24 P
I'm in Onederland!!!!!!!!! πŸ˜πŸŽ† Heaviest: 230 SW: 223 CW: 199 GW: 140 STARGAZ3R 233 GORDONED
6/3/17 8:14 P
I'm wearing the same shirt in both pictures about a year ago. I can really see in my skin how much w THEJACKIEDEAN12 228 NGREIG1
6/9/17 10:33 A
Poll: Today I feel.. LIANNALIANNA 51496 WESAPHILLIPS
6/24/17 11:37 P
Today's view while my son is at baseball practice . I'm working with my work team challenge this mon ANGFAR 11 BLPRETTYGIRL1
6/1/17 7:23 P
I bought these dresses (with pockets!!!) on a Black Friday deal (about 41lbs ago), and though they'r MISSDORKNESS 293 TRINIDARE
6/15/17 7:22 P
How often do you land 25 points on the Sparkwheel? EOWYN2424 68 MNCYCLIST
6/6/17 11:18 A
I lost my footing somewhat this week with healthy eating and activity. My stress level has been so h HEYJUDE58 15 BJMS502RUTH
6/1/17 8:47 A
Finally got on the scale and it said under 200lbs! First time in nearly 3 years! I was 250lbs last M MEGANEARL13 304 ROCKYCPA
6/1/17 5:34 P
First day of June ... pedicure this morning and a nice walk outdoors this afternoon. Beautiful day GLORYB83 36 GRACED777
6/2/17 8:44 A
Today marks the start of a new year for me and so I am dedicating the first 100 days of being 26 to WHYTEBROWN 56 KATHYJO56
6/2/17 12:39 A
Four pounds away from my goal weight. 45 pounds gone. Just cracked the "normal" line for BMI. All gl AVPURNELL 193 GORDONED
6/1/17 11:39 P
Nice beach run this afternoon and then a nice rela SOUTHTXXRNNR 10 CAROLAMARIE
4/17/17 8:38 P
Walk in the woods....found beautiful wild azaleas! BOWDIDDLE 11 SHARONKHARTER
4/18/17 9:25 P
I started at 150 lbs, now I am down to 135 lbs! End goal is 125. I'm feelin good! CAL_PAL 11 CHERYLSCOTT54
4/18/17 5:49 A
Had a good day today. Walked early this morning and again at lunch. DIGIT00 1 DIGIT00
4/17/17 8:29 P
Who is ready to burn off some extra calories starting tomorrow? I'll admit to having a bit too much SPARKGUY 57 WOMANOFLOVE
4/18/17 3:37 P
Time for me to make popcorn (real kind on the stove) for movie night. Have a great night everyone! SPARKGUY 24 DAWNDMOORE40
4/18/17 3:34 A
Sign up starts today for the Spring 5% Challenge. Check us out! www.sparkpeople e.com/myspark/groups_i CERIUSLY 16 JERSEYGIRL24
3/12/17 11:34 P
5% Spring Challenge sign-up starts Sunday morning. Watch for the link CERIUSLY 5 DIGIT00
3/12/17 8:24 P
Bike ride with my son in the sun earlier! SPARKGUY 8 J38850
3/15/17 1:01 P
Walkers, Runners, Joggers & Gadgeteers KALISWALKER 41 CERIUSLY
3/30/17 7:17 A
Hey everyone...did insanity day 11,12&13...I'm exhaustedπŸ˜‚getting there.... FITNESSCHIC007 8 YMWONG22
3/12/17 12:25 A
dinner tonight was a BLT. romaine lettuce was my "bread." it was really good FINGERS51970 16 WHITECAT19
3/12/17 5:00 A
Not too sure about this new feed and start up page. I do miss the flags for the bonus points for th DIGIT00 1 DIGIT00
3/11/17 8:16 P

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