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Post 7 for 21 LAKECHAMPLAIN 144353 BEVERLEAF
10/17/17 12:57 A
Posted a photo KILTORE 22 DESERTDREAMERS
10/17/17 1:52 A
Aug2015 to today - Down 40 pounds! I have a long way to go and some chronic issues to fight along t WILDFLOWERSGROW 23 PEARL79
10/17/17 1:38 A
Finally ready to change and really get focused. I need to be down 53 lbs by April. Doing it for my h CUTIESWEETBRAT 33 MERRYMARY42
10/17/17 1:41 A
I'm back !!!!! SONYAM1978 12 GOODGETNBETR
10/17/17 1:43 A
Posted a photo SANAABUBACKER 17 MERRYMARY42
10/17/17 1:40 A
Posted a photo KIMBERLYNSTONE 20 DESERTDREAMERS
10/17/17 1:50 A
#BeforeAndAfter CORYSWIFEY4915 87 LASTDIET2017
10/17/17 1:36 A
A week off of fast food has made so much difference in the swelling in my ankles. #BeforeAndAfter SPARKELLY20103 111 P61763
10/17/17 2:30 A
Post YOUR Small Goals Here! VISUALLYRICS 183 DEE107
10/16/17 11:59 P
How many Spark points,Total ? KOOCH4 78624 NASFKAB
10/17/17 2:04 A
Happy October DEE107 23 DEE107
10/16/17 11:57 P
October 2017 - Trick or Track Halloween Challenge JEANKNEE 42 DEE107
10/16/17 11:57 P
October: Post for Goodies JUDY1676 75 DEE107
10/16/17 11:50 P
6 Letter Words from A thru Z DEE107 5596 DEE107
10/16/17 11:43 P
October/ Trinidad & Tobago: fitness minutes = miles VISUALLYRICS 250 DEE107
10/16/17 11:11 P
7 4 21 LAGNIAPPE2 18639 LAGNIAPPE2
10/16/17 11:29 P
Southwest Chicken Mason Jar Salads prepped for the week. If I don't prep for lunch during the work w XTINE930 26 TMP0418
10/16/17 7:13 A
5x a week for 5 weeks at fit body boot camp (and mostly eating right) and I'm down 9 pounds and a fe RMROZ5 44 TMP0418
10/16/17 7:10 A
Average Bloodsugars from about last 3 months about last 300 readings. Average blood sugars 8.1 equal SWEETBABYGIRL5 9 IAMAGEMLOVER
10/16/17 8:49 A
Newest goal: control my blood sugar. SKUFIT85 11 ZRIE014
10/16/17 1:39 A
Today was a big cheat day and too early on. Will do better. First goal is to get back into the 100s HEPBURNATHEART1 15 KATHYMAINE58
10/16/17 5:19 A
Too funny! :) MSKIZ69 11 CHERRYZMB60
10/16/17 1:39 A
Five months ago I started my journey. Today I have lost a total of 40 pounds. Went from 201 to 161, CGILGER1 107 TMP0418
10/16/17 7:01 A
SHARE A 3-LETTER WORD (A-Z STYLE) FUN! MOMMA48 2115 DEE107
10/15/17 11:59 P
LOGIN POINTS DEE107 3863 BELLAMEMAW
10/16/17 5:53 A
LET'S COUNT UP BY 5's UNSTOPPABLE_ 1975 DEE107
10/15/17 11:49 P
LET'S COUNT UP BY 10's UNSTOPPABLE_ 1827 DEE107
10/15/17 11:46 P
NAMES A-Z DEE107 1617 JOANNS4
10/16/17 8:50 P
Question of the Day 2BDYNAMIC 2388 CHERIRIDDELL
10/17/17 1:17 A
Inspirations 2BDYNAMIC 146 2BDYNAMIC
10/17/17 12:34 A
Login in Points DEE107 3893 BKNOCK
10/16/17 8:00 A
Your mood.... emoticon it!! :) BELLACUDDLES 1510 LINDA!
10/16/17 8:57 P
Post Your Daily Log-In and Team Bonus Flags Here ! CANNINGNANNY 605 GMADONNA70
10/16/17 6:14 P
DID YOU TAKE YOUR VITAMINS/MEDS TODAY? MOMMA48 3946 DEE107
10/15/17 11:07 P
4 LETTER WORDS A THRU Z DEE107 653 DEE107
10/15/17 11:04 P
(GAME TIME) LET'S COUNT DOWN! (100,000 to....???) MOMMA48 3568 DEE107
10/15/17 11:00 P
FEELING POSITIVE TODAY? GIVE YOURSELF A THUMBS UP! MOMMA48 4347 DEE107
10/15/17 10:58 P
Change one Word 2BDYNAMIC 633 CHERIRIDDELL
10/17/17 12:55 A
Let's Dance! JUDY1676 1757 JUDY1676
10/16/17 11:17 P
Let's Chat CHANGING-TURTLE 882 MANYROADSAHEAD
10/16/17 12:29 P
Any NSV Or Weight Loss? 2BDYNAMIC 341 BJAEGER307
10/16/17 6:00 P
Chat room DEE107 3047 BKNOCK
10/16/17 8:00 A
Word Association 2BDYNAMIC 491 CHERIRIDDELL
10/17/17 12:57 A
Let's Share Some Inspirational Thoughts JUDY1676 4904 EDWARDS1411
10/16/17 11:58 P
If You Need A Laugh - This Should Do It! EDWARDS1411 2000 KHALIA2
10/16/17 8:31 A
ML------A Bit of Humor DEE107 3976 DEE107
10/15/17 10:26 P
The Party Room 2BDYNAMIC 799 JAJABEE1717
10/16/17 11:18 A
small goal CHARLIE1357 12 DEE107
10/15/17 10:17 P
Posted a photo TIPTOETO50 4 DIALYSISCHIC1
10/15/17 9:14 P
150,000 steps in 2 weeks! 50,000 more steps to go. MICAELASANGUINO 9 SMWATRMLON
10/15/17 10:39 P
I think I can carry more toys than Santa Claus NOW!!! F5-FURY 6 BEVIEBEVIE
10/15/17 9:05 P
Say it's NOT TRUE! DIANEDOESSMILES 12 EMMACORY
10/16/17 7:12 P
151lbs. LOST N A YR....#NO SURGERY..#NO PILLZ..#JUST GOD..#N HARD WORKKK..🙌🙌👊💪#378lbs..#CURRENTL NOBIABROWN38 303 GOODLANDGAL4
10/16/17 12:16 A
Pistacio Banana Nice cream in a jar!! Ooh Lawdy!! DA BOMB DOT COM!! Imma be forever keepin bananas i FITSISTA79 23 SAGEFAERIE
10/16/17 1:37 A
Laughter Keeps You Looking Young! 2BDYNAMIC 611 52BINCE
10/16/17 11:17 P
How /what features do u Use of Spark People? MARYSGOTTAEXER 3 SHOAPIE
10/14/17 10:30 P
It's been awhile since I've updated so here it is I reached my goal at losing 60 pounds in the begin STEPHANIEH2017 239 INSPIRED26
10/14/17 11:02 A
#wellrested Tonight I went for a short 20 minute bike ride and got a cup of decaffeinated expresso GREENGREYDOTS 13 HAWKTHREE
10/14/17 7:45 A
Posted a photo TEAGIRL49 16 FUNNYFACE101002
10/14/17 10:19 P
I'm me and that's all I can be.... AMYMBUNCH 16 BIKEORAMA
10/14/17 11:22 P
47 pounds down! ABARTHEL07 61 INSPIRED26
10/14/17 10:56 A
Question- Do I have to burn the calories I eat in a day to lose weight? I don't understand how the c LIZETH_MM 13 LIZETH_MM
10/14/17 1:14 P
Went for a walk thru the cemetery today and the sun rays were shining thru the clouds beautifully... STARFISH1961 24 TMP0418
10/14/17 8:49 A
#BeforeAndAfter #SameShirt Still a ways to go, but I was feeling down and I couldn't notice much o MONICACONQUERS 220 MONICACONQUERS
10/17/17 1:38 A
The plan is to get MY walk in in the morning and t LKMANNING7 24 LKMANNING7
10/13/17 7:15 A
Before joining, -10lbs, the swollen face someone captured on the first photo was my sign to get my r KCBMCX2 25 TMP0418
10/13/17 8:37 A
Goodnight to all....💞 AMYMBUNCH 23 HEALTH_NOW
10/13/17 9:46 P
Fried brown rice with chicken and tons of veggies 😛 I like to see everyone's food pics to get ideas LIZETH_MM 16 MCJULIEO
10/13/17 4:54 P
On the left is me in 2007 at my heaviest. It was hard to find a picture because I was camera shy. On LIVETOEAT70 121 ABUELAMEMA52
10/14/17 6:54 A
100 pounds down...i can see it in my face. BETTEROCKR 140 TMP0418
10/13/17 8:30 A
Did you Post on the Wall today DEE107 2696 LKWQUILTER
10/16/17 12:36 P
New to Sparkpeople and team NEVADABETH 5 SHOAPIE
10/13/17 4:20 P
Heavy shoulders and treadmill intervals were the exercise goals and did them well! :) MSKIZ69 10 GRATTECIELLA
10/12/17 2:26 A
Posted a photo JUDY1676 11 ZRIE014
10/12/17 1:16 A