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Good -- but not great -- sleep last night (got home late from an event). Should be good enough for SPARKGUY 20 QSHEPP
3/24/17 8:02 A
I'm really struggling to get the walks in and actually eat anything the last few days. Lots of work, VELVETUNICORN 6 DAWNWATERWOMAN
3/22/17 2:55 P
Keep your chin up people. One day at a time and try to find something that makes you giggle! #motiva ZEN_YOGI 13 KEATON753
3/24/17 7:39 P
Trying Again DOCTORFRYE49 14 ALLEYCATTUS
3/22/17 1:04 P
Back after a long absence! LYNNETTEMM 9 LYNNETTEMM
3/22/17 1:56 A
New to Spark LENMANA 8 DAWNWATERWOMAN
3/21/17 6:20 P
I am in a really good mood today. Maybe Spring is really starting to settle in. The weather is clear DAWNWATERWOMAN 3 JAMER123
3/22/17 12:24 A
It's not working. The weight is not coming off. But I am NOT quitting. I will figure this out. One d ZEN_YOGI 17 SPARTANJAI
3/21/17 5:51 P
Meeting a gym buddy today at Planet Fitness around 11AM... MSJENNIFERVT48 3 DAWNWATERWOMAN
3/21/17 5:24 P
Spring it ON ~ Chit Chat KPACE7 196 KURTZIE1998
3/28/17 8:50 P
My reasons why!! One day at a time, one bite at a time!! LIMOM2TWINS 8 DAWNWATERWOMAN
3/19/17 6:15 P
I don't know about you but I am feeling really good about the changes in Me. How do you feel abo KELLY_SS 9 DEE107
3/20/17 12:14 A
Posted a goal VEGGIEPAT 13 MAR_V3
3/21/17 5:50 P
My Lovely Limes team family was #2 for week 1 of the SPRING IT ON BLC. I am so proud of all of them. DAWNWATERWOMAN 2 BE-THE-CHANGE
3/20/17 9:37 A
I'm really logging in the fitness minutes this week. I think I have overdone the pool though. I have DAWNWATERWOMAN 5 CSTUART76
3/18/17 11:45 P
I have had 8 full days of completely tracking everything...food & fitness. I am feeling more positiv DAWNWATERWOMAN 7 KELLY_SS
3/16/17 8:56 P
I have a vision of being healthier and working towards that goal. What's your vision? VEGGIEPAT 7 DAWNWATERWOMAN
3/12/17 1:34 P
Posted a goal KELLY_SS 20 DAWNWATERWOMAN
3/12/17 1:34 P
"A year from now you will wish you started today" Kristen Lamb - my favorite all time quote and one LIMOM2TWINS 21 KELLY_SS
3/12/17 5:14 P
Just recovering from food poisoning. It's my first day not feeling very weak. I lost about 7 lbs in MIAMIRN 7 MIMAWELIZABETH
3/13/17 3:06 P
Posted a photo VEGGIEPAT 4 DAWNWATERWOMAN
3/12/17 1:33 P
Thinking about just leaving the example weight sticker on my new scale. Goal weight met and far exce ZEN_YOGI 32 KELLY_SS
3/12/17 5:11 P
Buy a new scale....Gain 4 pounds! Oh well...such is life. #nostoppingme ZEN_YOGI 4 KELLY_SS
3/11/17 9:00 P
Losing the flag spins for team points has taken away the fun of logging in each morning. It may be s MAVERICK59 5 LOVELYSPIRIT16
3/14/17 12:10 A
Please bring back those bonus point pennants for the teams!!! SISSYFEB48 31 AMAOLIVIA
3/19/17 8:45 A
It's walking weather! #fitness #fitnessgoals ZEN_YOGI 4 WANT2LOSEMORE
3/11/17 12:02 P
I do not like this new format. I want to find my friends yes, but all the other well I am not a soc DYNAMICDEB53 8 DAWNWATERWOMAN
3/11/17 11:14 A
What a horrible spam this feed is!!!! INGRIDSLIM 4 INGRIDSLIM
3/12/17 3:24 P
I have had 3 solid days of tracking everything that I have eaten & all my fitness. I have tried some DAWNWATERWOMAN 4 JAMER123
3/11/17 10:43 P
Thank you for letting us change our default! Water goal today is going well so far. -WRKNG2ABTTRME- 14 MOINSDEMOI
3/13/17 4:06 P
I had a really good day yesterday, despite being sick. I tracked all my food & fitness. I got a blog DAWNWATERWOMAN 3 WHYTEBROWN
3/10/17 8:11 P
Today is the beginning of the SPRING IT ON BLC. I am challenging all my LOVELY LIMES team family mem DAWNWATERWOMAN 1 DAWNWATERWOMAN
3/9/17 1:28 P
FWTS - Chapter 21 - When the Scale Won't Move FOCUSONME57 27 TOPS2KOPSVILLE
2/25/17 7:56 A
FWTS - Chapter 20 - Letting Go of Scale Memories FOCUSONME57 22 TOPS2KOPSVILLE
2/25/17 7:43 A
FWTS - Chapter 19 - Trouble in Scale City FOCUSONME57 18 TOPS2KOPSVILLE
2/24/17 8:22 A
FWTS - Chapter 18 - Tracking Reveals the Truth FOCUSONME57 28 TOPS2KOPSVILLE
2/24/17 8:14 A
FWTS - Chapter 17 - Scale and Weight Loss Patterns FOCUSONME57 25 TOPS2KOPSVILLE
2/24/17 7:57 A
FWTS - Chapter 16 - How to Retrain Yourself FOCUSONME57 20 DAWNWATERWOMAN
2/21/17 6:00 P
Spring it ON Team Rosters KPACE7 7 LOSINGLINNDY
3/14/17 3:46 P
FWTS - Chapter 15- The Dreaded Doctor's Scale FOCUSONME57 20 DAWNWATERWOMAN
2/16/17 2:05 P
FWTS - Chapter 14 - When to Stay Off the Scale FOCUSONME57 31 TOPS2KOPSVILLE
2/22/17 8:21 A
Let's Chat: Share your "Day" with us! FOCUSONME57 3399 BOWDIDDLE
3/29/17 6:27 A
FWTS - Chapter 13 - Who Owns Your Weight? FOCUSONME57 26 TOPS2KOPSVILLE
2/22/17 8:08 A
FWTS - Chapter 12 - Healthy Scale Talk FOCUSONME57 27 TOPS2KOPSVILLE
2/21/17 7:40 A
FWTS - Chapter 11 - Seven Scale Guidelines FOCUSONME57 26 TOPS2KOPSVILLE
2/21/17 7:26 A
FWTS - Chapter 10 - Scale Myths and Beliefs FOCUSONME57 24 TOPS2KOPSVILLE
2/20/17 8:31 A
FWTS - Chapter 9 - What Affects the Scale FOCUSONME57 27 TOPS2KOPSVILLE
2/19/17 7:31 A
FWTS - Chapter 8 - Using the "Right" Scale==10/31 FOCUSONME57 34 TOPS2KOPSVILLE
2/18/17 7:10 A
FWTS - Chapter 7 - The Games We Play==10/29 FOCUSONME57 38 TOPS2KOPSVILLE
2/17/17 7:16 A
FWTS - Chapter 6 - Keep Your Scale - It's OK=10/27 FOCUSONME57 38 RAWCOOKIE
2/17/17 10:00 A
FWTS -FRIDAY - Ch 5 - Go Ahead and Toss the Scale FOCUSONME57 37 TOPS2KOPSVILLE
2/15/17 7:34 A
FWTS -Wed-Chapter 4 - To Weigh or Not to Weigh? FOCUSONME57 38 TOPS2KOPSVILLE
2/14/17 11:55 A
FWTS - Chapter 3 - No More Drama FOCUSONME57 36 TOPS2KOPSVILLE
2/13/17 7:48 A
FWTS - Chapter 2 - The Scale is my Enemy FOCUSONME57 35 TOPS2KOPSVILLE
2/12/17 8:09 A
FWTS - Chapter 1 - What's Wrong With My Scale? FOCUSONME57 45 TTENACITY_75
2/13/17 8:39 P
Spark the Season ~ Chit Chat KPACE7 311 KPACE7
2/20/17 8:10 P
Spark the Season Rosters KPACE7 5 MAGICAL13
12/4/16 11:12 P
Leaves of Change ~ Chit Chat KPACE7 242 KURTZIE1998
11/23/16 9:16 P
Haunted Scavenger Hunt LOSINGLINNDY 16 APLOMB_
10/2/16 11:45 A
ABC's of Fall LOSINGLINNDY 178 JANET552
9/24/16 9:23 P
Last letter starts a new healthy food GEMINICHIK 1242 MOINSDEMOI
9/25/16 6:35 P
CLOSED THREAD AMY_1217 284 AMY_1217
9/7/16 7:50 A
Leaves of Change Rosters KPACE7 8 LOSINGLINNDY
10/11/16 11:10 P
2016 chat room is open DARLENEBUNCH 73 DARLENEBUNCH
1/2/17 3:20 P
Share your challenge goals here! COACH_NICOLE 11575 VIRGINIAGIRL
3/28/17 7:07 A
Please Introduce Yourself HERE COACH_NICOLE 4940 PSIMSON
3/26/17 1:32 P
ABC's of Summer KPACE7 431 DAWNWATERWOMAN
7/29/16 8:30 P
Let's play word associati on....... ARIZONAROSE 7807 LOSINGLINNDY
3/20/17 6:14 P
Back again ZZLEESCH 6 STACYTEXAN
6/6/16 4:40 P
Metabolic syndrome JA9JOHNSON 4 LKEITHO
6/6/16 9:46 P
Tracking Thread for Around the World Challenge LOSINGLINNDY 128 GINTEX
5/31/16 11:28 P
Around the World in 7 Days Challenge LOSINGLINNDY 152 GINTEX
5/31/16 11:27 P
Summer Strong Rosters KPACE7 10 DETERMINEDJANET
6/6/16 6:03 P
New SparkPage look! SPARK_COACH_JEN 451 RECOVERYMAMA
8/8/16 4:01 P
What team do you represent? KPACE7 176 NEVERBEENSKINNY
3/20/17 10:17 A

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