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Protein shake after workouts??
DANIBEV
7
DIETITIANBECKY
2/20/13 4:03 P
Sushi?
DANIBEV
9
ALORTA
2/1/13 6:24 P
CLICK if you love Spark!
SONYA_J
53267
PT.JEFFGIRL
5/23/13 4:46 P
Non-food/non-monetary Reward ideas needed!
SHEENUH
5
DANIBEV
1/26/13 3:06 A
Insanity Fitness Work Out
FATTY2071
167
LADYLUCK72
5/17/13 6:57 P
Have I plateaued?
DANIBEV
5
ALORTA
1/26/13 4:31 A
Did you exercise today?
GETTO140
65657
BIGTOSS03
5/23/13 5:18 P
Feeling Positive or Negative?
BIGMAMA4U
76425
LALA_1012
5/23/13 4:18 P
BRRR
NOTANINJA
13
LATTELEE
1/26/13 1:14 A
snacking
SHINOBI707
15
CHUNKIMAMA
1/26/13 8:38 A
Were you an obese child?
SWEETYOUNGTHING
801
TRYINGTOLOSE64
1/26/13 6:29 A
did you weigh today?
JUSTMOLLY13
37478
CBLENS
5/23/13 4:22 P
Whats your favorite Breakfast?
SWEETNHOT
117
GROEDER
1/25/13 5:59 A
Say it in A WORD!
ROG190
207
NANCYPAT1
5/22/13 9:47 P
PUNS for a Wednesday!
LATTELEE
12
BLUENOSE63
1/24/13 7:23 A
today i feel...
RAJ8406
6544
NANCYPAT1
5/22/13 10:25 P
Did you take your vitamins today?
HARLEYANGELONE
31736
BIGTOSS03
5/23/13 5:13 P
What was your Cardio of the Day?
RAJOLYRISHI
24277
BIGTOSS03
5/23/13 5:15 P
Went WAAAAY overboard last night!!
DANIBEV
5
CSROBERTSON621
1/21/13 10:52 P
What's on your exercise playlist today?
ROCKERGIRL79
8
ROCKERGIRL79
1/21/13 5:58 P
The Bonus Wheel is a Joke
HOSTESS3
304
MARYANN2323
5/22/13 1:48 A
How do you fit Alcohol into your diet?
SHIELD-MAIDEN
35
SHIELD-MAIDEN
1/22/13 12:37 P
I'd like to find a buddy...
SUGARCRAVER86
6
SUGARCRAVER86
1/22/13 8:27 P
Love Handles and Inner Thigh fat -_-;
ALORTA
20
UNIDENT
1/20/13 1:27 P
gym to go or not to join !
GIANNA4PAWS
33
NAUSIKAA
1/20/13 5:48 A
How motivated are you today? Scale from 1-10
MIZMEMPHIZ
26144
ALMIGHTYSWEDE
5/23/13 4:50 P
quick breakfast and lunch ideas on a TIGHT budget.
BOUQUETMOMMA
250
LIVELYGIRL2
4/5/13 12:36 A
A few questions on excercise relating to calories
DAISY_CHAIN
13
UNIDENT
1/21/13 6:00 P
How motivated are you to workout after dinner?
ROG190
6
DANIBEV
1/17/13 8:24 P
What did you eat for supper today?
MATALYNN
26342
TONYA46
5/23/13 5:32 P
fav barre workouts
BRENNA84
3
BRENNA84
1/17/13 10:21 P
How many lbs lost per week is healthy?
DANIBEV
7
SP_COACH_TANYA
1/17/13 2:22 P
having a great day
IDJ1973
6
IDJ1973
1/17/13 11:54 A
Spin class advice
MISSYK25
11
DANIBEV
1/16/13 1:59 P
One day, one week, one pound!
SUPERTHINMOM1
395
NASFKAB
5/2/13 5:36 P
Slim Fast, YOU DIRTY DOGS!!
LHAAS8
28
WATERDIAMONDS
1/15/13 7:15 P
Sushi?
SHRINKINGMEG27
3
SHRINKINGMEG27
1/15/13 1:18 P
need help
KELLIANN43
3
DANIBEV
1/15/13 1:11 P
Up in weight??
DANIBEV
6
DRAGONCHILDE
1/16/13 12:16 A
Are You Happy Right Now?
SMYLEERED
20548
ALMIGHTYSWEDE
5/23/13 4:50 P
disastrous 2013 start / success slipping away
INSANITY77
12
INSANITY77
1/19/13 11:21 A
What vitamins do you take?
KWOOD1955
49
POSEY440
1/17/13 2:54 P
are you alcohol free today?
DBAILEY0438
7255
RUNNINGYOGINIRE
5/23/13 12:50 P
What is your current trophy level?
CLIMBERS_ROCK
6631
FISHGUT3
5/23/13 4:22 P
What is your exercise plan for today?
INSHAPE4LOVE
16841
VRS8440
5/23/13 4:06 P
Please intro yourself here if you are NEW!!!
SIMPLYLIVING
7396
ROSEEY2
5/23/13 4:46 P
New to Spark :)
DANIBEV
8
BILL60
1/12/13 6:08 A
The 10 Easiest Vegetables to Grow
Get gardening in a flash with tips on how to grow these simple veggies.
Read More
Favorite Cooking Tools?
Self conscious at the gym
Help with Plant-Based Cost Cutting
Squeezing in more movement.
What do you do when you've lost your motivation?
View Demo
Leg Extensions with Band
Click on the picture to the left to find out more, and see an exercise demo
Mocha Mushroom Rub
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