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My little lady and i before our 5K this morning. :) Happy day today. DANCIN2ANEWME 9 BJAEGER307
7/25/17 9:52 A
Crow Pose | How To Do Crow Pose | Yoga With Adriene Did not even come close with this one. WALLAHALLA 4 LIS193
7/22/17 8:53 A
Brunch after working out! 2 egg whites, 1 small Campari tomato, 1/2 cup mixed greens, 1/2 an avocado SCARLETTEROSE 6 PIXIEDUST22
7/21/17 1:22 P
It's been a month that since I joined and I've dropped from 243 to 235..its not a huge number but it SHCONNER88 7 JTHEALTHY1
7/21/17 1:58 P
My new refrigerator was delivered this morning. N SPRKYMOM 6 SASSIE7S
7/21/17 12:59 P
Looking for a friend to chat about work outs and recipes and struggles with. Willing to chat through GINGB1985 19 DANCIN2ANEWME
7/21/17 2:46 A
Starting the day off on a positive note, when in doubt smile...and fake it til you make it. ;) Look DANCIN2ANEWME 5 BONNIEMARGAY
7/20/17 4:32 P
Going to be close to 90 today so it's a pool workout LJBOWSER1 4 DANCIN2ANEWME
7/20/17 11:04 A
Does anyone know any good music to listen to while running??? ANTISOCIAL_BASS 3 DANCIN2ANEWME
7/20/17 11:03 A
Yoga for the hips LIS193 4 WALLAHALLA
7/20/17 8:36 P
Good morning. I am living my healthy lifestyle and loving my fitness and enjoy healthy eating and e DANCIN2ANEWME 8 SPRKYMOM
7/20/17 11:16 P
So....after not being able to stay off the scale this week and weighing everyday. I have decided th DANCIN2ANEWME 3 BONNIEMARGAY
7/19/17 3:45 P
It's a sizzler out there today. CITYBLUESGIRL 5 EDLEAR
7/20/17 4:53 A
Just did my 2 week measurement. I've lost 1/2 a inch on my neck and calves 1 inch on my upper arm CSTAUTZ 7 DANCIN2ANEWME
7/19/17 10:38 A
Got blood work back. Lowered my total cholesterol to 118 and my triglycerides by 90 points. I am fee BOWLINBUDDHA23 3 CUIS1NE
7/19/17 11:42 A
I do so well with my eating during the day and then ... dinner is finished, I sit down to relax. I g GRADUATION50 5 ZORO22
7/19/17 11:26 A
Trying so hard to make my mornings more successful but still struggling to wake up. Does anyone hav DANCIN2ANEWME 6 BONNIEMARGAY
7/19/17 3:45 P
IT feels good to get that done. 4 day streak. Now to get some rest! Night y'all! DANCIN2ANEWME 3 BONNIEMARGAY
7/14/17 5:29 P
7/15/17 4:20 A
Each week I try to buy 1 new fruit or vegetable to try, many of them become regular staples after th MOMFORLIFE2 4 _RAMONA
7/10/17 3:11 P
Started the week off with a healthy breakfast. I am taking those small steps to happy and healthy! DANCIN2ANEWME 10 FUNNYFACE101002
7/12/17 6:25 A
Trying hard to break the Diet Pepsi habit was drinking at least 6 cans a day. Now I'm now to 1 can a RIVERSDONNA68 5 DANCIN2ANEWME
5/26/17 9:41 A
Fighting a cold this week but still trying to go as strong as I can. My healthy self has waiting lo DANCIN2ANEWME 4 CIERAPOET
5/25/17 2:42 A
Hi day 1 of spark people. Aim to lose 52 lbs, need some help. Welcome anyone who can help me or join SPARKGIRL132 9 SPARKGIRL132
5/25/17 9:28 P
I'm in the midst of some life changing moves. I found myself worrying if I was making the right deci TUBLADY 6 ELENASU_
5/24/17 1:14 P
I want to say I am on the "I Can" step but I think I keep falling back down to the "I'll Try" step. DANCIN2ANEWME 7 KATHYJO56
5/24/17 12:31 A
Snowmageddon 2017! We've officially had over a foot of snow -- gotta love springtime in the Rockies ALP1976 21 MARJOHN164
5/19/17 5:23 P
Hi! I am ready to lose this baby weight and get healthier! My fourth(!) son was born on Thanksgiving ASHLEYP04 10 ASHLEYP04
5/19/17 8:18 P
TGIF!! Thought we could use a good smile!! Be str DANCIN2ANEWME 14 FUNNYFACE101002
5/20/17 7:04 P
Down 28.6 lbs!! ROX5CAR 7 DANCIN2ANEWME
5/18/17 12:08 P
13 days, 7 work days, and 3 workouts away from my back surgery XRAYLADY65 3 DANCIN2ANEWME
5/18/17 12:07 P
Keep going!! Even if today is not perfect, the small changes we make today shape our future. Persi DANCIN2ANEWME 8 SHARONKHARTER
5/19/17 9:43 A
Feeling nice and relaxed, now for some good sleep!! See you all tomorrow! DANCIN2ANEWME 4 TCANNO
5/18/17 3:46 A
I'm back on spark my son died from SID it's been hard to eat I have to stay strong I have a 2 year o KAISERMOM89 39 SUCHADIVA215
5/17/17 1:24 P
Killed my goals today!! How did everyone do today?? DANCIN2ANEWME 18 KILTORE
5/9/17 1:09 P
Feeling quite overwhelmed with healthy eating yet again. I go from 0 to 60 in a matter of seconds. DANCIN2ANEWME 10 FUNNYFACE101002
5/8/17 8:00 P
So I'm new on here help.. 😅 SANTANDRR77 13 SANTANDRR77
4/22/17 1:42 P
After a year of thyroid disease i have gained 40 lbs and feel like lead every day. My doctor recomm LAURAANNE333 10 ARGYLEMYSTERY
4/22/17 3:56 P
Study links diet soda to higher risk of stroke, de JANEEZ4 6 LESLIEHUFF
4/21/17 8:59 A
We have to start somewheres!! And, most importantly, NEVER STOP! MIRANDAMASON603 10 MIRANDAMASON603
4/20/17 12:17 P
2 weeks ago: 209 lbs, 41 inch waist, 27% BCA Today: 207 lbs, 39 inch waist, 23% BCA GNNRNR 5 9CRYSTALEE21
4/20/17 2:10 P
Good morning. SHANTRA7 6 DINZEL
4/20/17 11:38 A
Wow. Totally blew it at dinner last night! 1/2 a little ceasars pizza. Woops. Well today is a new da MRSMCSKINNY 5 HIGHWAYGIRL2004
4/20/17 10:16 A
Posted a photo KATIEDID1979 8 RAYNA1218
4/20/17 11:37 A
Rough night last night. Hubby's first late night s DANCIN2ANEWME 31 KELLIEBEAN
4/20/17 9:17 P
Just started with spark people yesterday. Hoping I can keep it up. ELLENPHILLIPS 6 HIGHWAYGIRL2004
4/20/17 10:10 A
Feeling good. Drinking a hot cup of tea on this chilly morning. Today is day 2 for me! Got a loooong SUNFLOWERWILD 3 CYUZYK
4/20/17 1:16 P
Haven't Checked in for a few days. I'm still logging my food and exercise. Good luck everyone. CHIAWOYA 4 DANCIN2ANEWME
4/20/17 10:03 A
4/20/17 3:47 P
Hey y'all! I'm a married almost 30 yr old mom with 4 kids ranging in age from 9 months to 12 yrs old RSIVILS 11 MSMAKEOVER
4/20/17 9:13 A
Trying to get the hang of Spark. New guy here. On the road to getting my health back! GETTINGFIT36109 5 F7LINDA
4/19/17 3:35 P
Restarting from the beginning. I am gonna beat this thing! OSWINMOMCAT 4 POPCORNADDICT1
4/19/17 2:07 P
I have to say that this new community feed was a wonderful idea. I makes connecting with others sim DANCIN2ANEWME 11 SHARONKHARTER
4/20/17 11:01 A
Jessica smith zumba dance party all done!! SARAHANN1021 3 RLESPI
4/19/17 7:34 P
4/19/17 7:35 A
Just joined I previously lost 6 stone 2 years ago i was in size 18 clothes and went down to a size 1 XEMIEXX1 13 DANCIN2ANEWME
4/19/17 7:18 A
Looking for a fitness partner/penpal. Someone to help me stay motivated. Any takers? Lol. I'm easy ANGELIADEANNE 3 TUBLADY
4/19/17 12:16 P
Just wanted to,introduce myself. My name is Giorgianna.. I'm a mother who has always struggled with G38674 10 LAHUDSONCHEF
4/19/17 8:54 A
Hi everyone. I'm Kiara & I'm new here. How are you? KIARAFITNCURVY 60 ROCKYCPA
4/19/17 11:21 A
Working on getting back in the habit of tracking my calories. Dunno why it's so easy not to do this CATERPILLAR-JEN 7 DANCIN2ANEWME
4/19/17 12:46 A
Got em all in!! In my ranges and well balanced today. Also got in some strength training and cardi DANCIN2ANEWME 10 SHARONKHARTER
4/20/17 11:04 A
Did you have a good Monday? My highlight was exercise bike at a higher level = hurting legs. How a SPARKGUY 69 SHARONKHARTER
4/20/17 11:08 A
Went over by 299 calories but it's a start...cut back carbs quite a bit today resulting in a mild ac DANCIN2ANEWME 8 SHARONKHARTER
4/18/17 9:24 P
It's going to be 70 degrees today in Massachusetts! Spring! ROCKLAND2010 6 DS9KIE
4/17/17 10:38 P
Been on here a week now and lost 4 lbs don't know how I did it. TOMDC1109 2 DANCIN2ANEWME
4/16/17 10:14 A
Capris for the first time this year and I hate how fat my calves are. The bottoms are tight. Any t LAM200514 15 LAM200514
4/16/17 11:01 A
First weigh in and I am down 2.2 lbs BELLASM0M 8 JMELVIN4
4/16/17 11:29 A
Hi...first official day here. Starting at 281.5 lbs. I'm doing a slightly modified Keto plan( low ca SHARKY1212 11 TOUGHGIRL68
4/16/17 3:36 P
Posted a photo BOOHOOBEAR 22 DEE107
4/17/17 12:15 A
February 28 - April 11. Slowly but surely, I will get there. HOL1218 303 AMYBRO1
4/17/17 10:24 A
Been up and down so much over the past few months. I can't seem to even finish a day. Two years ago LINDA5432 7 MDOWER1
4/15/17 7:24 P
My new exercise buddy...Maya JMELVIN4 15 RUTHSJOURNEY
4/15/17 9:22 P
Now the weight loss is slowing down and I am losing my motivation. I am sitting down and setting so DANCIN2ANEWME 10 SPARTANJAI
4/17/17 6:14 P
After a really rough week finally got me a good night sleep. Feeling rested and ready for this day DANCIN2ANEWME 10 SHARONKHARTER
4/10/17 8:59 A
Morning!!! KATRINKAKONG 125 TERRI1458
3/29/17 1:55 P

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