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ABC Positive words and phrases.Some with pictures CTUPTON 14 GRAMMACATHY
8/18/17 11:44 P
post an emoticon SUNFLOWERGAMMY 190 GRAMMACATHY
8/17/17 3:39 P
SPRING INTO SUMMER CHAT 1AVERY 125 GRAMMACATHY
8/17/17 2:06 P
TODAY: "I am enough" means to me. CTUPTON 48 GRAMMACATHY
8/17/17 1:32 P
Day 46, 100 days If not food, then what? LIFEWALK 63 RAWCOOKIE
8/17/17 12:57 A
Worth Reading 1AVERY 103 GRAMMACATHY
8/17/17 1:23 P
MOTION IS LOTION CJWORDPLAY 344 CJWORDPLAY
8/19/17 2:36 A
Reducing Stress by Reducing Things IMLOCOLINDA 195 IMLOCOLINDA
8/16/17 3:18 P
Day 41, 100 days Motivation is a choice LIFEWALK 78 SKIRUNNER1
8/11/17 6:33 P
Day 40, 100 days Having an eating experience LIFEWALK 70 SPARKMOM26
8/10/17 1:40 P
Another smokey day - seems like we are not having a summer as we cant bbq due to the smoke outside = MARILYNS69 4 CTUPTON
8/10/17 6:50 A
Day 39, 100 days Flavor or texture? LIFEWALK 84 CTUPTON
8/9/17 6:59 A
Count your blessings! Name one current blessing.. CTUPTON 194 BONBON561
8/18/17 7:30 P
ABC Positive Words or Phrases CJWORDPLAY 50 CJWORDPLAY
8/18/17 2:06 A
August Focus weight goals:How is this month going? CTUPTON 5 GRAMMACATHY
8/11/17 8:47 P
Last night, how did you handle the evening eating? CTUPTON 23 GRAMMACATHY
8/11/17 8:43 P
Focus on weight goals:How is this month going? CTUPTON 85 CTUPTON
8/7/17 10:19 A
Chat - whatever's on your mind AAAACK 2548 SPARKL3SUSAN
8/19/17 10:40 A
Day 38, 100 days Food as power LIFEWALK 89 SKIRUNNER1
8/7/17 6:36 P
INTRODUCE YOUR KNEES HERE.... ........ L*I*T*A* 869 CTUPTON
8/7/17 7:05 A
Day 36, 100 days, Slow down your eating LIFEWALK 86 AURA18
8/7/17 1:05 A
My girl made the news today! She is on a special n STEPHY-HACHE 48 CTUPTON
8/4/17 1:52 P
Day 35, 100 Days The eating pause LIFEWALK 92 RAWCOOKIE
8/5/17 1:05 A
Today I am thankful for... FRANCESCANAZ 815 FRANCESCANAZ
8/3/17 4:23 P
Day 34, 100 Days Listen Accurately LIFEWALK 92 RAWCOOKIE
8/5/17 1:02 A
Caring for Impaired Loved Ones AAAACK 42 SPARKL3SUSAN
8/12/17 1:08 A
Does SP keep statistics CTUPTON 1 CTUPTON
8/2/17 8:07 A
Day 33, 100 Days Fullness Scale LIFEWALK 92 DSJB9999
8/3/17 1:43 A
"I Believe" courtesy of Grammacathy BECCABOO127 63 GRAMMACATHY
8/3/17 1:28 P
Day 32, 100 Days The 5-Hour Rule LIFEWALK 90 RAWCOOKIE
8/2/17 11:45 A
Day 31, 100 Days Hunger Scale LIFEWALK 84 AURA18
8/1/17 7:08 P
Day 30, 100 days Postpone eating LIFEWALK 97 AURA18
8/1/17 7:02 P
Day 29, 100 days Handheld foods LIFEWALK 104 LIVINTODAY
8/1/17 10:25 P
What can hoarders learn from clutterers? SUNSETINAZ 28 IMLOCOLINDA
8/15/17 2:28 P
Day 28, 100 days Eating because it's there LIFEWALK 107 RAWCOOKIE
7/28/17 5:03 P
July Chat and Pace Yourself GRAMMACATHY 2 CTUPTON
7/27/17 1:29 P
What are you currently working on? MARGOMCP 4 CTUPTON
7/27/17 12:57 P
Long Term Care Insurance Cost STEVENADAMS593 2 CTUPTON
7/27/17 12:53 P
HELP! Maybe team members can help each other even CTUPTON 27 GRAMMACATHY
7/31/17 12:46 P
Day 27, 100 days Eat dessert when it's special LIFEWALK 89 AURA18
7/28/17 5:21 P
QOD: 7/27 CJWORDPLAY 6 THESILVERLADY
7/27/17 6:42 P
a problem with " my recent posts" CTUPTON 2 SP_COACH_DENISE
7/26/17 12:28 P
Day 26, 100 days When food disappoints you LIFEWALK 117 SKIRUNNER1
7/27/17 6:02 P
QOD: 7/25 CJWORDPLAY 8 BECCABOO127
7/27/17 1:32 A
Day 25, 100 Days Smaller amounts, less often LIFEWALK 109 SKIRUNNER1
7/26/17 3:10 P
Day 22, 100 days Multitask with food LIFEWALK 101 SPARKMOM26
7/22/17 7:00 P
Day 21, 100 days Eat with awareness LIFEWALK 113 MASTERPIECE8
7/22/17 8:56 A
QOD: 7/20 CJWORDPLAY 5 EDWARDS1411
7/20/17 11:19 P
I'm A Caregiver To.......... MOVE2LOSE 273 CTUPTON
7/20/17 7:59 A
Day 20 100 days Half-off Special LIFEWALK 120 SPARKMOM26
7/21/17 11:02 A
Day 19, 100 Days Eat Reasonable Amounts LIFEWALK 121 RAWCOOKIE
7/21/17 2:47 A
Day 17, 100 Days Stop Wasting Food LIFEWALK 136 RAWCOOKIE
7/18/17 9:36 A
Day 18, 100 Days Retrain Eating Habits (Mon 6/20) LIFEWALK 130 SPARKMOM26
7/19/17 8:37 A
What is your favorite Stephen King book? MCDEANE52 529 CTUPTON
7/16/17 10:13 A
Day 14, 100 days Morning Affects Evening LIFEWALK 151 CTUPTON
7/16/17 8:31 A
Day 16, 100 days Nurturing Power of Food LIFEWALK 153 SKIRUNNER1
7/18/17 7:14 P
Day 15, 100 days First two bites LIFEWALK 181 SKIRUNNER1
7/16/17 5:16 P
Random or Deliberate Act of Kindness For Yourself AAAACK 370 MORTICIAADDAMS
8/15/17 5:54 P
Posted a photo ~INDYGIRL 172 MRSFANCYLADY
7/17/17 6:16 P
Day 13, 100 Days Oops, I forgot to eat! LIFEWALK 124 AURA18
7/14/17 1:49 P
Day 12, 100 days Fuel or filler? LIFEWALK 152 SPARKMOM26
7/13/17 1:20 P
What happened to my Spark Team bonus points feed SUTHRNWMN 83 LUANN_IN_PA
7/25/17 9:09 A
Day 11, 100 days Two purposes of food LIFEWALK 147 SKIRUNNER1
7/12/17 7:55 P
Regained weight/lost muscle while recovering from shoulder & foot injuries. Just had foot surgery 1. WARRIORGIRL121 19 WARRIORGIRL121
7/13/17 8:22 A
#deliciousdailymoment SO Delicious takes my cravings away deliciously! CTUPTON 5 JULIENSMITH
7/12/17 10:28 A
Day 9, 100 Days Here's what I want LIFEWALK 154 ROSAMARCELLE
7/10/17 8:22 A
Day 8, 100 days Help me, please... LIFEWALK 163 DI_NAMIC
7/9/17 2:33 P
Day 7, 100 days I can do it!!! LIFEWALK 169 SPARKMOM26
7/9/17 5:24 A
Day 6, 100 days Protect your program LIFEWALK 190 AURA18
7/8/17 2:41 P
Day 5, 100 days Magic Notebook LIFEWALK 194 CTUPTON
7/8/17 12:42 P
Only 5lbs from my original goal weight but have been hit with major hunger this past week. Really ma MISSDORKNESS 29 CTUPTON
7/7/17 11:07 A
NO RESULTS--ever in my SEARCH CTUPTON 3 CTUPTON
7/4/17 8:40 A
Day 4, 100 days Boundaries, not diets LIFEWALK 213 AURA18
7/5/17 4:21 P
Day 3, 100 Days Do It Anyway! LIFEWALK 255 SPARKMOM26
7/5/17 6:53 P
Let's Chat: Share your "Day" with us! FOCUSONME57 3706 SPARKMOM26
8/19/17 5:22 A