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I made 25.5 calorie ranch per 2 tbsp serving. Pack of ranch mix, 1 cup of each skim milk and light m STEPHHIXSON 2 COUNTRYGIRLY
3/15/17 6:14 P
Alright....I cannot believe I am posting this....but I am making a commitment to change. I have lost FAITHNLOVE3 193 MARILYNRINGO
3/15/17 7:39 P
So I went a little overboard on carbs at dinner, but I stayed within my calorie range for the day! D COUNTRYGIRLY 3 KIKIE1973
3/15/17 12:07 A
Healthy breakfast for lunch. And I put spray on butter on bagel so no calories from butter! COUNTRYGIRLY 3 CJS1MOMMY
3/14/17 4:36 P
My husband and I, lost a total of 220 pounds together. Him a couple of years and I, 85 pounds since MISAIS 158 PREMAMEHROTRA
3/14/17 5:39 A
I have completed day 1 of my own 7 day challenge to eat within my weight loss calorie range for 7 da COUNTRYGIRLY 3 CTYONIT
3/14/17 3:53 A
I picked up a pair of size 12 jeans today during a thrift store shopping spree. Omg, they actually SSMITH762 438 KANHIOTE
3/8/17 1:40 P
#firstpost second day of eating healthy and counting calories. I've drank so much water and I have s RACHELRAY417 18 J38850
1/24/17 5:56 P
September 5lb Challenge COUNTRYGIRLY 13 GJH143ADH
9/24/15 1:49 P
What helps keep you motivated? PUNKGIRL5003 137 LUSTERBEE
4/24/17 12:06 P
July 2015 5lb challenge KIM--POSSIBLE 9 JES_IN_ME
7/27/15 11:10 A
Discuss Week 2 Here! SP_COACH_DENISE 2529 ITSASUNNYDAY
2/5/17 1:01 A
Share Your Week 2 Challenge Goals HERE! SHOSHANA192 186 MGEDDES1
4/13/17 8:25 A
Spooky Halloween Challenge! STARSLOBBER 18 STORMAMI
9/21/14 1:24 P
Please Introduce Yourself HERE. SPARK_COACH_JEN 6561 POLSKARENIA
4/24/17 6:27 P
Post Your Weigh In CANNINGNANNY 915 ADAWALKER
5/6/15 1:40 P
Share your challenge goals SPARK_COACH_JEN 18980 POLSKARENIA
4/25/17 2:53 A
Accountability Buddy Needed. ASAP! SMITH_FIT921 3 COUNTRYGIRLY
5/19/14 11:38 A
Whats your weigh in day? MSLATISHA 21 PENNYSAVER2
1/24/14 10:17 A
Weight Loss Start SUMMERGODDESS57 5 LNZMANSFIELD
4/5/13 11:47 A
Daily Chat EBERKSHIRE86 40 BMCKEOW1
4/30/13 12:51 P
Weigh In Here EBERKSHIRE86 32 MJSMITH336
4/5/13 11:31 P
Personal Challenge EBERKSHIRE86 23 SHNICKERS
3/22/13 5:05 P
Start Here #2 EBERKSHIRE86 20 NURSEJPOW
3/15/13 9:08 A
March 2013 LOSE 5 pound challenge GODDESSOFHOME 74 GODDESSOFHOME
4/6/13 7:51 A
***!!! MARCH INTO SPRING CHALLENGE SIGN UPS !!!** LNZMANSFIELD 318 EBERKSHIRE86
5/2/13 10:27 A
February 2013 5 pound challenge GODDESSOFHOME 66 KB1018
3/3/13 11:54 A
Looking for supportive buddies! CREATIVEGAL2 272 PRINCESSKEMPEN
8/26/13 12:47 A
January 2013 5 Pound Challenge GODDESSOFHOME 90 HUTCHSWIFE2004
2/5/13 9:55 P
Fall Challenge Sign Ups (sign up ends 8/27/11) LNZMANSFIELD 456 LNZMANSFIELD
8/28/11 11:02 A
Share your challenge goals here! COACH_NICOLE 11603 RELAXING62
4/25/17 8:01 P
DID YOU HUDDLE TODAY? UNSTOPPABLE_ 2057 BMCOLLEY
9/28/13 6:01 P
GOODIES FOR THE MONTH OF JUNE UNSTOPPABLE_ 52 UNSTOPPABLE_
6/30/11 5:51 A
LOG IN POINTS!!! IASADE 2838 LOVESLIFE48
9/11/13 8:54 A
SMILES ARE CONTAGIOUS...SO SMILE UNSTOPPABLE_ 1255 BARCLE
10/16/13 5:57 P
WERE YOU IN YOUR CALORIE RANGE YESTERDAY? UNSTOPPABLE_ 845 LOVESLIFE48
11/4/12 9:05 A
Let's hear your success stories JR0124 8 LISSA26143
6/11/11 5:14 P
Let's rock the next 7 months! COUNTRYGIRLY 2 4_MY_LIFE
5/25/11 5:00 A
BREAKFAST TODAY? UNSTOPPABLE_ 1183 NUTRON3
1/21/15 7:43 A
Time to say hi! COUNTRYGIRLY 2 UNSTOPPABLE_
5/18/11 12:03 P
Spring Challenge Sign Ups! March 29 - April 5th HOLISTICJESSICA 556 HOLISTICJESSICA
4/6/11 10:38 A
Winter Challenge Sign Up HOLISTICJESSICA 443 LNZMANSFIELD
11/3/11 3:04 P
2011 pounds lost in 2011--see rules and join in! PSYCHOJULES 369 THRESHERMB
12/20/11 12:55 P
Challenge for 2011? SRKSHANNON 5 SRKSHANNON
12/28/10 10:29 A
Pre-Holiday Slim Down CDHORBACH 129 COUNTRYGIRLY
12/20/10 10:16 A
really confused and worried... OBURRELL 7 COUNTRYGIRLY
12/2/10 10:25 A
I WILL Survive the Holidays Challenge Sign Up HOLISTICJESSICA 438 RELIVE
5/1/11 11:21 P
Back to School Fitness Challenge Sign-Up! LNZMANSFIELD 638 SWEST24
9/15/10 9:39 P
New to sparkpeople COUNTRYGIRLY 4 NACOLESWORLD
4/20/10 2:40 P

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