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Damnit.... Almost got a 20 min mile.... JDBUSCH1978 7 MARILYNMURRAY
10/16/17 3:36 A
Did you have a good Monday? My highlight was a hike. How about you? SPARKGUY 37 DAWNWATERWOMAN
10/13/17 10:13 A
I stepped on the scale this morning out of curiosity and found that I have lost almost 3 lbs!! Back COLEYBANANA 10 MISTRESSOHORROR
9/29/17 8:24 A
Hi All,still working out just what lowers your cravings.I just made onions and red peppers ("fried" MISTYEDGEMARA 6 BLAZINGSWORD
6/17/17 9:15 A
Gonna have to invest in a good *fan* if I'm gonna continue to Spark/do online stuff where I'm now... RASPBERRY56 2 COLEYBANANA
6/10/17 4:17 P
What are some of your favorite vegetarian dishes? 🌽🍅 JFASSNA1 4 COLEYBANANA
6/10/17 4:15 P
Hey guys, I've never run outside of the gym before but I've been asked to do a 5K with my work colle DOXYBITES 6 DOXYBITES
6/10/17 11:52 A
Missed my morning workout 😞 But then decided that I'd still go anyway. My brain tried to make excus COLEYBANANA 5 EMMACORY
6/10/17 10:23 A
6/8/17 2:13 P
6/1/17 10:26 P
Amen!! Remember this y'all! 😍😍 Follow me on FB! MORIAHSMAMA 7 STRONGERLEANER
5/26/17 6:39 P
So I've been on the search for good simple soup, the only store around me is Wal-Mart so of course t BEXTERS1 24 BEXTERS1
5/23/17 1:39 P
Does anyone know a good place for beginner pool workouts? We have a small pool in my community and COLEYBANANA 6 FRUITSANDVEG
5/27/17 5:22 P
Dinner tonight: Spicy black bean burger with white cheddar (1oz) Banana 1/2 roma tomato Summer sl COLEYBANANA 5 COLEYBANANA
5/13/17 12:00 A
Actually joined a gym today! Hopefully this keeps me motivated! MAMALUCIA0609 4 NOCALORIES
5/12/17 7:39 P
I promised myself a fitbit after 3 weeks of healthy eating and excersize. So... what do you recomme JYCKLKS 5 TWEDEE777
5/12/17 10:46 P
Since sweatbands are still not "in" what does everyone use to keep sweat out of your eyes while work FITWITITALREADY 6 FITWITITALREADY
5/12/17 8:01 P
I have a few nsv's to share that I noticed this morning and last night: 1) I can touch the floor ag COLEYBANANA 11 HEATHERALENE
5/12/17 4:56 P
Hi, I'm a 39 year old single mom with 100+ pounds to lose. Been working at it since December of 2016 MERIWYLE 5 CAJUNGAL328
5/11/17 1:40 P
When you are ready for Zumba class... Sit there for a few mins... And then realize you are 30 mins e COLEYBANANA 6 FITWITHIN
5/11/17 4:29 A
Did you have a good Tuesday? My highlight was stretching in the sunshine. How about you? SPARKGUY 70 FOXBAY99
5/11/17 12:30 A
Haven't decided on dinner yet, but I think I'm doing ok today COLEYBANANA 4 MEAGOP
5/9/17 11:11 P
5/11/17 12:19 P
#mobilechat Lunch! Smaller sized salad plates are the best :) LRJUSTUS1 24 VIRGINIAGIRL
5/9/17 10:34 A
Homemade spicy black bean soup with 1/4 of an avocado and 1 tbsp sour cream. Only 322 calories and p COLEYBANANA 3 MOKIRCHER
5/8/17 7:33 P
I can never stick to using this app. How do I stick to it!? MOARRFITNESS 2 COLEYBANANA
5/8/17 4:59 A
Today I realized that it is my (our) choice to inspire others. It is my (our) choice to do what matt COLEYBANANA 3 MLR_00
5/8/17 6:29 A
Grilled chicken and veggies (steamed on the grill in foil packets). With sour cream and a bit of caj COLEYBANANA 9 CTYONIT
5/8/17 1:35 A
I seem to be craving a lot of protein these days. Maybe it's because I'm exercising a lot more? COLEYBANANA 2 SPARKLINGME176
5/6/17 12:58 P
Another Friday night, another hour of kickboxing down! I need to remember not to work shoulders at t DAUNTLESSDANI 4 DAUNTLESSDANI
5/6/17 12:25 A
Drenched in sweat after Zumba. After tracking I was surprised that it burns fewer calories than kick COLEYBANANA 8 BANANASLOUIE7
5/6/17 1:20 A
Party Zumba!!! 1st time this in nearly 10 years! COLEYBANANA 7 SPARKLINGME176
5/6/17 1:11 P
Does anyone know what this thing is? It came in my Bountiful Basket contribution and I have no clue COLEYBANANA 18 FRUITSANDVEG
5/6/17 7:18 P
3rd week of kickboxing. I can definitely feel the improvementfrom my first class 😀 COLEYBANANA 7 PRAIRIECROCUS
5/5/17 12:39 A
#mobilechat It appears to be dinnertime again :) LRJUSTUS1 5 HOTPINKCAMARO49
5/4/17 11:49 P
I started a diet on April 19, 2017. I have a 17 mo J80283 7 J80283
5/5/17 4:03 P
Perfect for how I feel lately COLEYBANANA 3 DININA48MN
5/4/17 3:35 P
I'm going to slow down on cardio workout videos and give some yoga and mobility videos a go. I'm afr FLAME1989 6 FLAME1989
5/4/17 10:16 A
What made you want to change your life, what was the changing point? I remember being so depressed a APRILELLIS01 273 MISSY455
5/6/17 1:46 A
Tracked everything I put in my face today! First time I've managed that in months 😀 Also managed to COLEYBANANA 6 TCANNO
5/4/17 3:51 A
I think kickboxing nearly killed me tonight! #SoWorthIt! COLEYBANANA 10 TCANNO
4/26/17 3:25 A
Did you have a good Thursday? My highlight was a bike ride with my son. How about you? Check out the SPARKGUY 66 TUBLADY
4/21/17 4:07 P
1st kickboxing class kicked my butt! Tomorrow is Zumba 😀 COLEYBANANA 2 TCANNO
4/21/17 3:43 A
It turns out that the stomach problems I was experiencing earlier were the result of food poisoning. COLEYBANANA 7 EMMACORY
4/20/17 4:31 P
I should know better than to eat things my stomach is no longer accustomed to. Hurting and hating li COLEYBANANA 3 EMMACORY
4/19/17 10:07 P
Taking my 13 yr old daughter to yoga this morning. She doesn't want to go, I'm not giving her a choi COLEYBANANA 2 NEEDBU66
4/17/17 12:37 P
New class schedule at the gym starting today. I'm going to give yoga a try! My head is trying to tal COLEYBANANA 4 QSHEPP
4/17/17 8:00 P
I wrote a post a couple days ago asking how soon to start strength training since I have a significa BLAP33 11 LEVISGIRL4EVER
4/14/17 6:17 P
After 2 weeks of tooth ache/infection I am happy to share that all the pain is gone (finally!). The COLEYBANANA 2 QSHEPP
4/14/17 3:14 P
Just about 10 lbs lost this week! I don't expect this to be normal though. Due to a tooth infectio COLEYBANANA 26 EMMACORY
4/8/17 8:45 P
Woke up in a bad mood due to not getting enough sleep last night. Now I've lost my motivation. I ha POORERACHEL 4 PSALMISTLD
4/5/17 11:42 A
Woot! Finally broke out of the 250s!! COLEYBANANA 5 COLEYBANANA
4/5/17 9:59 A
I sweat so much in cardio class! I am the ONLY one who has to wipe my face many times. I drink water CLARA615 6 MISSCNJ
4/5/17 9:20 P
Which is better at the gym, higher weights and lower reps or lower weights and higher reps? Keep in EMMAYBEE 9 EMMAYBEE
4/4/17 7:45 P
I love my George Forman grill. Yum ANGIEDUST29 6 COLEYBANANA
4/4/17 3:28 P
4/4/17 5:10 A
Yes I am. So are all of you too! COLEYBANANA 10 F7LINDA
4/2/17 9:54 P
After months of saying I should go on a weight loss plan and not I have finally made the first step CONNIELLT 5 KKFREE2BEEME717
4/2/17 12:38 A
As the sun sets on another beautiful day I am wishing everyonea wonderful night! COLEYBANANA 26 EMMACORY
4/2/17 1:09 P
... And this is what i get for trying to wash my car! lmao. If I'm not laughing at myself i would cr COLEYBANANA 4 SPARKGUY
4/1/17 4:57 P
Getting ready to go do some yard work and wash the car! Yay for active Saturdays! COLEYBANANA 2 DORHYGT
4/1/17 4:22 P
Finally ate breakfast at 11:15 this morning. I've been hungry since just after 8, and then life happ COLEYBANANA 5 RZAVITZ
4/1/17 3:45 P
Made my step goal today! First time in weeks! My best friend also told me that I actually look like COLEYBANANA 4 QSHEPP
3/31/17 10:06 P
Tomorrow is my 6th month anniversary of being drug free after an 8 year long battle. It will also ma PHOENIXRISING87 305 JOSHVA
5/20/17 5:36 A
Just ate breakfast and now I'm wanting a nap. Sounds like I need more caffeine! COLEYBANANA 1 COLEYBANANA
3/31/17 2:05 P
5lbs gone!! Still not out of the 250s yet, but very very close!! COLEYBANANA 4 CJS1MOMMY
3/31/17 10:28 A
50-60 mph winds today... Don't think any outdoor activity is going to happen. I think I'll stick wit COLEYBANANA 3 COLEYBANANA
3/30/17 6:31 P
Its 4pm and i haven't decided if today is going to be a rest day or not... COLEYBANANA 3 KOFFEENUT
3/27/17 9:38 P
Breakfast! Mmm 2 egg and feta omelette, cuties, and the last of the blackberries in my fridge. COLEYBANANA 16 SPARKLINGME176
3/27/17 8:35 P
Feeling kinda down today. I started using this app about four days ago and I've actually gained thre HMS2270 9 COLEYBANANA
3/27/17 10:31 A
Awake before the sunrise this morning :D Not ready to crawl out of bed yet, however. COLEYBANANA 6 LOSER05
3/27/17 10:44 A
Trying to double my water intake. Any tips? KOOKI140 7 GOODFELINE
3/27/17 11:40 A
Black bean burger with white cheddar, cucumbers and hummus, cantaloupe, and cuties for lunch. Idk if COLEYBANANA 10 COLEYBANANA
3/26/17 6:44 P
The day really went to hell. But I feel really good about that number right there. I knew that I fel ROLLIN76 18 RAWCOOKIE
3/27/17 12:44 P
Made my spaghetti sauce yesterday. All portioned out and ready for the freezer! COLEYBANANA 8 OUTDOORGIRL-72
3/26/17 6:47 P