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Topics: Starter: Posts: Last Post:
Gallbladder Removal and Diet.. Advice needed! LOOLAH 36 KASTRA
5/27/14 3:33 P
Anyone ever try Chia seeds to lose weight? JAYEFORD 146 ROXXVIOLET
7/23/14 3:56 A
What did you eat for supper today? MAISIA 28081 MISSAROSA1
7/29/14 10:44 P
Body By Vi KYLIEDANI 59 RASPBERRYRED615
9/8/13 7:52 A
How many cups of water u had today ? GLADLOSER 26387 BMCC488
7/29/14 10:36 P
Are you feeling Positive or Negative today? BIGMAMA4U 41750 RITACOMPU
7/29/14 10:44 P
How far did you run today? COOP9002 25720 RURBANIU
7/29/14 10:19 P
Natural A.C.E. Diet Supplement Pills? BRITNEYFAITH 132 SHERONMICHAELS
3/20/14 9:07 A
Anyone Tried Body by Vi? ALWAYSABATTLE 49 MARYLIZ54120
11/25/13 5:47 P
What is your favorite under 200 calorie snack? CTENDEN 894 ACHANSO
3/17/14 9:31 A
Did you eat breakfast? If so what? LITTLE-SASHA 82908 JOY73YL
7/29/14 4:01 P
New Craze! Raspberry Ketones DDAHUNSI 63 ANDREJA74
8/30/13 5:56 A
How many minutes exercise have you done today? SUZ4NNE 68150 ROCKYCPA
7/29/14 10:56 P
Exercise Inside or Outside Today? TRIKEMAMA1 38497 BARBANNA
7/29/14 10:37 P
Did you exercise today? GETTO140 73681 MISSAROSA1
7/29/14 10:43 P
What was your Cardio of the Day? RAJOLYRISHI 28269 BARBANNA
7/29/14 10:40 P
How Many Login Spark Points did you get today? I8HEALTHYTODAY 61264 MELYROD18
7/29/14 9:39 P
How motivated are you today? Scale from 1-10 OODELETEDOO 33782 RUNNINGYOGINIRE
7/29/14 7:43 P
Positive Words GBOOMER 2130 FITMARY
7/19/14 10:49 A
Did you take your vitamins today? HARLEYANGELONE 39996 RITACOMPU
7/29/14 10:45 P
What did you eat for lunch today? SLK347 39403 BMCC488
7/29/14 10:39 P
*** DID YOU TAKE YOUR HBP PILLS TODAY? SUNSET24 15515 MOMMAPAM1
7/29/14 9:04 P
Hey from Northern Edmonton. DREAMPANTHER 4 MOMMA_LLAMA
4/10/12 4:30 P
Did you get your fitness in today JAE_HENNINGTON 27 GARDENSFORLIFE
7/17/14 12:56 P
Game: A to Z Winter Things IMAVISION 701 PATRICIAAK
12/11/12 12:10 A
New to Edmonton SHAILIEN 6 CLEVENT
12/1/11 3:25 P
What Was Your Spark Wheel LOGIN Today? SOSLOW! 5038 ADKISTLER
7/29/14 9:11 P
Has anyone considered bariatric surgery? LFLOYD11 12 CLEVENT
12/1/11 12:04 A
10000STEPS PER DAY MISSSKINNY4 1814 QUEENCLAUD
1/21/14 4:24 P
Good Food for Blood Pressure/High Cholesterol NJFAMILYOF5 4 JAE_HENNINGTON1
1/13/14 2:08 P
Potato Chips SLOWERY4 7 GARDENSFORLIFE
7/26/12 2:26 P
What is the Dash Diet? HALFDOODLES 12 LINDAF49
8/27/13 12:18 A
Edmonton Clubhouse (for discussing things) ELASTI-GIRL 8 CLEVENT
11/29/11 11:31 A
Daily Check-in ANGORA4 5208 ANGORA4
7/27/14 6:04 P
5-letter Anagram Word Game (rep. daily word game) SUNSETWATCHER 12553 LINDAC399
7/29/14 9:05 P
Introduce Yourself Here HALFDOODLES 160 GARDENSFORLIFE
6/4/14 9:06 P
Hobbies SDOWKES 13 CADOGAN1
1/1/12 2:15 P
How many points can you get in a day? ZLWIDOW 483 HELEN_BRU
8/14/12 2:46 P
Daily Check In! LJFRIES 286 1BOSSMOMMY
4/6/14 8:15 P
log in points CRYSTAL1123 20126 JAZZII4
7/29/14 3:55 P
Use an emoticon to express how you feel today.... KELCEE75 384 DREAMPANTHER
11/27/11 11:00 A
Aqua fit anyone? :) JADELICIOUS 9 CLEVENT
11/24/11 5:30 P
Low Income? Can't Afford a Gym Membership? MARIA_S 9 CLEVENT
11/24/11 5:28 P
Q & A (questions anyone?) ELASTI-GIRL 6 JEMLOVA29
3/7/13 6:56 P
New to the Team? Introduce yourself here! SMARA77 56 HAPPYHOPPER
6/29/14 3:02 P
Tim Horton's LLOYDMOMMY 7 VEGGIESPARK
3/5/12 5:48 P
Where in Alberta do you live? KELLYGAB 522 HEATLW
6/4/14 9:16 A
If you had dessert today, what was it? PRINCESSJESSICA 12327 LESLIELENORE
7/29/14 10:06 P
What did you have for a snack between meals today? 2LUVMYSELF 17045 VEG954
7/29/14 7:59 P
Lunch-What did you eat for lunch today? IHOPE78 12641 CESPRINGALL
7/29/14 6:22 P
Birthdays!!! THEGARDENLADY 346 CMBLETCHER
3/9/14 10:57 A
What Emoticon Are You Today? FIT4BRIT 32471 MELYROD18
7/29/14 10:01 P
Farmville Problems APPEALSTOME 16 DOILIEQUEEN
4/11/14 6:15 P
Wheel Points PEGGYANNSCH 3009 FELICIA1963
7/18/14 8:34 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 16020 RURBANIU
7/29/14 10:16 P
Anyone on the Dukan Diet? JENNYS21 184 VIKACHKAS
7/8/14 2:23 A
snacks today??....what'd you have??... BIGPOPPAPUFF 7555 BIGPOPPAPUFF
7/29/14 6:25 P
Jillian Michaels 30 Day Shred MSKITTYBELL 8101 NUCLEAR08
4/9/14 7:58 P
Wheel points KENHICKS 20695 ADKISTLER
7/29/14 9:56 P
What is the last thing you ate? ELAINOVA 7774 LESLIELENORE
7/29/14 10:16 P
I piece of fruit a day BARBARAHOYE 35551 TPETRIE
7/29/14 9:20 P
Challenge Weekly Check In/Daily Encouragement! KEEPINMYCURVES 255 KALISWALKER
1/21/12 7:06 P