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Topics: Starter: Posts: Last Post:
Gallbladder Removal and Diet.. Advice needed! LOOLAH 36 KASTRA
5/27/14 3:33 P
Anyone ever try Chia seeds to lose weight? JAYEFORD 147 NAKEENAK91
9/3/14 8:02 P
What did you eat for supper today? MAISIA 28233 ACHANSO
9/15/14 1:19 P
Are you feeling Positive or Negative today? BIGMAMA4U 42540 MELYROD18
9/17/14 1:45 A
How far did you run today? COOP9002 26092 ZRIE014
9/17/14 12:57 A
Natural A.C.E. Diet Supplement Pills? BRITNEYFAITH 133 TIFFANYDEG2014
9/11/14 9:45 A
Anyone Tried Body by Vi? ALWAYSABATTLE 49 MARYLIZ54120
11/25/13 5:47 P
What is your favorite under 200 calorie snack? CTENDEN 894 ACHANSO
3/17/14 9:31 A
Did you eat breakfast? If so what? LITTLE-SASHA 83540 SHOTOKIDO
9/16/14 11:32 P
How many minutes exercise have you done today? SUZ4NNE 68802 ZRIE014
9/17/14 12:58 A
Exercise Inside or Outside Today? TRIKEMAMA1 39269 ZRIE014
9/17/14 12:56 A
Did you exercise today? GETTO140 74478 BLUEJEAN99
9/17/14 1:27 A
What was your Cardio of the Day? RAJOLYRISHI 28777 ZRIE014
9/17/14 12:56 A
How Many Login Spark Points did you get today? I8HEALTHYTODAY 61899 MELYROD18
9/17/14 1:42 A
How motivated are you today? Scale from 1-10 OODELETEDOO 34502 NEKOCHARM
9/17/14 1:53 A
Positive Words GBOOMER 2139 SHAWNJONES69
8/21/14 8:13 A
Did you take your vitamins today? HARLEYANGELONE 40871 SHOTOKIDO
9/16/14 11:35 P
What did you eat for lunch today? SLK347 39791 BIGTOSS03
9/16/14 11:51 P
*** DID YOU TAKE YOUR HBP PILLS TODAY? SUNSET24 16100 GOLDENRODFARM
9/17/14 12:50 A
Hey from Northern Edmonton. DREAMPANTHER 4 MOMMA_LLAMA
4/10/12 4:30 P
Did you get your fitness in today JAE_HENNINGTON 35 ROSIEJ1942
9/5/14 8:04 P
Game: A to Z Winter Things IMAVISION 701 PATRICIAAK
12/11/12 12:10 A
New to Edmonton SHAILIEN 6 CLEVENT
12/1/11 3:25 P
What Was Your Spark Wheel LOGIN Today? SOSLOW! 5087 ADKISTLER
9/16/14 10:09 A
Has anyone considered bariatric surgery? LFLOYD11 12 CLEVENT
12/1/11 12:04 A
10000STEPS PER DAY MISSSKINNY4 1814 QUEENCLAUD
1/21/14 4:24 P
Good Food for Blood Pressure/High Cholesterol NJFAMILYOF5 4 JAE_HENNINGTON1
1/13/14 2:08 P
Potato Chips SLOWERY4 7 GARDENSFORLIFE
7/26/12 2:26 P
What is the Dash Diet? HALFDOODLES 14 LINDAF49
9/7/14 9:41 P
Edmonton Clubhouse (for discussing things) ELASTI-GIRL 8 CLEVENT
11/29/11 11:31 A
Daily Check-in ANGORA4 5208 ANGORA4
7/27/14 6:04 P
5-letter Anagram Word Game (rep. daily word game) SUNSETWATCHER 12798 JUNEPA
9/16/14 11:06 P
Introduce Yourself Here HALFDOODLES 164 GARDENSFORLIFE
8/11/14 7:35 P
Hobbies SDOWKES 13 CADOGAN1
1/1/12 2:15 P
How many points can you get in a day? ZLWIDOW 483 HELEN_BRU
8/14/12 2:46 P
Daily Check In! LJFRIES 286 1BOSSMOMMY
4/6/14 8:15 P
log in points CRYSTAL1123 20243 MOMMA48
9/16/14 2:36 P
Use an emoticon to express how you feel today.... KELCEE75 384 DREAMPANTHER
11/27/11 11:00 A
Aqua fit anyone? :) JADELICIOUS 9 CLEVENT
11/24/11 5:30 P
Low Income? Can't Afford a Gym Membership? MARIA_S 9 CLEVENT
11/24/11 5:28 P
Q & A (questions anyone?) ELASTI-GIRL 6 JEMLOVA29
3/7/13 6:56 P
New to the Team? Introduce yourself here! SMARA77 56 HAPPYHOPPER
6/29/14 3:02 P
Tim Horton's LLOYDMOMMY 7 VEGGIESPARK
3/5/12 5:48 P
Where in Alberta do you live? KELLYGAB 522 HEATLW
6/4/14 9:16 A
If you had dessert today, what was it? PRINCESSJESSICA 12571 DEE107
9/16/14 11:10 P
What did you have for a snack between meals today? 2LUVMYSELF 17160 VEG954
9/16/14 9:45 P
Birthdays!!! THEGARDENLADY 346 CMBLETCHER
3/9/14 10:57 A
What Emoticon Are You Today? FIT4BRIT 32974 NEWBIRTH2014
9/16/14 11:09 P
Farmville Problems APPEALSTOME 16 DOILIEQUEEN
4/11/14 6:15 P
Wheel Points PEGGYANNSCH 3016 FELICIA1963
9/10/14 7:26 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 16389 ZRIE014
9/17/14 12:59 A
Anyone on the Dukan Diet? JENNYS21 189 ALAVARIA
8/22/14 4:54 A
snacks today??....what'd you have??... BIGPOPPAPUFF 7722 CANDICEROCKS
9/16/14 9:11 P
Jillian Michaels 30 Day Shred MSKITTYBELL 8101 NUCLEAR08
4/9/14 7:58 P
Wheel points KENHICKS 21288 ROSCOEKR
9/16/14 11:57 A
What is the last thing you ate? ELAINOVA 8036 LESLIELENORE
9/14/14 7:10 P
I piece of fruit a day BARBARAHOYE 36117 GIVEUP30
9/16/14 11:20 P
Challenge Weekly Check In/Daily Encouragement! KEEPINMYCURVES 255 KALISWALKER
1/21/12 7:06 P