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Transatlantic foods
CLEARSTREAM
4
-POOKIE-
1/27/13 2:15 P
Why am I so STUPID?
CLEARSTREAM
25
2BDYNAMIC
1/27/13 7:24 P
TOP Weight Loss Tips!
~INDYGIRL
169
~INDYGIRL
5/19/13 4:48 A
What's for Dinner?
BIGREDANGEL
176
BIGREDANGEL
4/7/13 9:28 P
I came across a quote....
CLEARSTREAM
24
TOOBIG4COMFORT
1/30/13 12:27 P
Today it is OKAY to______.
~INDYGIRL
336
FELINA
5/18/13 9:25 A
Gained overnight!
CLEARSTREAM
9
TRUCKERSMRS
1/19/13 3:59 P
Motivated at last !
AURORAS4
9
THE_SHAKESHAFT
1/14/13 1:29 A
The Brit has lost!
CLEARSTREAM
29
SNOWYOGA
1/15/13 11:13 A
Share your successes...
RUTHIE_UK
8
RUTHIE_UK
1/26/13 6:38 A
Game!!!
ELLEMAY17
22
REDFEATHERBOA
5/22/13 3:28 A
Say one positive thing about yourself each day...
TAZLADYOK
29441
JOYFUL452003
5/24/13 1:47 P
Setting a new type of streak
CLEARSTREAM
3
CLEARSTREAM
1/7/13 10:19 A
today i feel...
RAJ8406
6547
DTCATSPARK
5/24/13 8:07 A
SABATOUGE! Are you your worst enemy?
6XSTARTINGOVER
215
LADYGRAY62
1/12/13 12:49 P
From a Brit.....
CLEARSTREAM
14
SNOWYOGA
1/15/13 11:47 A
Just want to cry
LMARIE720
4
N16351D
1/6/13 9:28 A
Christmas blues.....
CLEARSTREAM
4
TRUCKERSMRS
1/2/13 2:26 P
Why is it?
RENEWNAN
9
THE_SHAKESHAFT
11/29/12 7:39 A
Are you suffering from Inner Peace?
CLEARSTREAM
5
THEONL
3/5/13 8:45 A
Hurricane Sandy
CLEARSTREAM
10
MNOT2THICK
10/31/12 12:38 P
powhatan40
POWHATAN40
3
THE_SHAKESHAFT
10/26/12 1:29 A
Self Control - Can it be taught?
PARISAPRIL1
193
INSPIRE12
1/11/13 9:07 P
How does this work?
CLEARSTREAM
4
UNIDENT
10/21/12 3:02 P
How does this work?
CLEARSTREAM
5
STONECOT
10/24/12 5:20 A
NEW WALKERS INTRODUCE YOURSELF HERE!!!!!
CHICKFORCHRIST
678
DMORELLI1031
5/20/13 6:11 P
Favorite Motivational Quote(s) for Dieting
MICHELLE73101
101
NASFKAB
11/11/12 10:11 A
Did you eat breakfast? If so what?
LITTLE-SASHA
75933
LESLIELENORE
5/24/13 2:27 P
What's your Danger Food?
BREEGOLD
1475
STHORNAL2
5/24/13 3:19 P
The Tail of a Cat
CLEARSTREAM
8
ANGELBELIEVER
10/19/12 11:37 A
Hello
MSJAYSA
3
THE_SHAKESHAFT
10/15/12 1:22 A
Hello :)
CLEARSTREAM
8
KATHYPETERS1986
10/21/12 8:50 A
How to give our cats a pill!
CLEARSTREAM
20
OCEAN_MIST
2/5/13 7:57 A
When to change from walking to running?
CLEARSTREAM
5
CLEARSTREAM
10/7/12 7:59 A
Paul McKenna, I Can Make You Thin
CLEARSTREAM
28
STONECOT
1/20/13 10:00 A
Query about the bonus spin wheel
CLEARSTREAM
5
SMANISMELL
10/7/12 12:39 P
Another go!
KIM_GLEED
3
CLEARSTREAM
10/2/12 4:03 A
Question for those who treat themselves occasional
LEVELPATHS
4
THE_SHAKESHAFT
9/29/12 12:40 P
EMOTICON....HOW ARE YOU FEELING TODAY?
WHISPERINGPINE7
1454
OWL_20
5/23/13 6:47 A
Do you treat yourself on special days?
VAMPIREQUEEN3
7
SPARK_UK_NICOLA
9/28/12 3:45 A
Spare Tyre refusing to budge and its not needed!!
CLEARSTREAM
9
TRIPLETSMUM
9/29/12 5:42 A
What are you looking forward to?
GBOOMER
1516
SMILEYBEE
5/24/13 10:07 A
Fussy Cat
SAM18SGC
4
CLEARSTREAM
9/24/12 3:00 A
Share your challenge goals here!
COACH_NICOLE
8870
STLOUISWOMAN
5/24/13 1:44 P
All this healthy food
RENEWNAN
19
CLEARSTREAM
9/22/12 3:24 A
Help!!
CLEARSTREAM
6
CLEARSTREAM
9/20/12 10:20 A
Hi to everyone
UKNUTZ
5
THE_SHAKESHAFT
9/21/12 1:15 A
My Cat.....
CLEARSTREAM
10
CLEARSTREAM
9/19/12 4:01 A
Changing my weight tracker from kilos to pounds
CLEARSTREAM
6
UNIDENT
9/19/12 4:45 A
Here we go again.
SARAMCK1
9
JURASSICSUE
10/10/12 3:35 P
Looking for a completely honest answer......
CLEARSTREAM
16
CLEARSTREAM
9/18/12 12:10 P
Inspiration
BRANDI1809
1417
BRENDAJBENTLEY
1/19/13 4:38 A
NEW MEMBERS. ..PLEASE INTRODUCE YOURSELVES HERE
WHISPERINGPINE7
631
WEBEZE
5/22/13 2:22 A
Hi brand new here
POLISHROSE
9
POLISHROSE
9/15/12 4:43 P
One tiny long weekend, one huge KG heavier.....
CLEARSTREAM
56
CLEARSTREAM
9/11/12 3:23 A
New to SparkPeople - looking for friends! :D
AAANDREAAA90
5
SPARK_UK_NICOLA
9/12/12 6:05 P
Newbie
NATDUNC
7
NATDUNC
9/7/12 2:14 P
hello my name is gemma
MAMMYGEM29
3
THE_SHAKESHAFT
9/4/12 12:57 A
The Spark People Recipe Book
CLEARSTREAM
2
BAZNCAZ
9/3/12 11:50 A
An Organic September
SPARK_UK_NICOLA
7
SPARK_UK_NICOLA
9/3/12 3:17 P
Battling with Proteins
CLEARSTREAM
9
CLEARSTREAM
9/3/12 4:17 A
New on here
JOKIRK9
4
THE_SHAKESHAFT
9/3/12 2:20 A
So true.... .......a nice little quote:
CLEARSTREAM
6
ARTJAC
9/3/12 12:42 A
seana 25 mum of 2
SEANAMUMOF2
7
SEANAMUMOF2
9/2/12 11:06 A
New and Rearing to go!
YOHANNAJACOB
6
THE_SHAKESHAFT
8/31/12 1:08 A
what else can I do?
RENEWNAN
5
RENEWNAN
8/22/12 12:45 P
Hello from a newbie!!
JESSICAS-MAMAN
3
THE_SHAKESHAFT
8/22/12 1:20 A
Morning, lets do this!!
BAKELIGHTER
6
TDWANDD2MYK9
8/19/12 9:27 A
Changing from KGS to LBS?
CLEARSTREAM
5
CLEARSTREAM
8/15/12 7:47 P
Valerian
CLEARSTREAM
5
MSMARIANNE1
2/21/13 11:46 P
How motivated are you today? Scale from 1-10
MIZMEMPHIZ
26166
ROBINJOY61
5/24/13 5:05 P
Fantastic Spark app!
CLEARSTREAM
3
JANICEHODGE1
8/14/12 6:54 A
Hi there!
PINK20782
8
ARTJAC
8/18/12 2:26 A
How or DID you Sleep last night?
RBCJALANI
15190
GEORGE815
5/24/13 11:10 A
White Rice Question
ERIKATAURUS
5
CLEARSTREAM
8/10/12 4:23 A
To Feel Fuller, Fill Up on Protein
Research shows that increasing your protein intake may be beneficial to weight loss.
Read More
Help with Plant-Based Cost Cutting
When You PLATEAU do you blame food or exercise ?
filling ? foods?
What is your reason to lose weight today?
What is your WOW moment!!!
View Demo
Bench Press with Barbell
Lifting your legs up during this exercise helps you avoid lower back pain.
Banana Peanut Butter Oatmeal
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