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Topics: Starter: Posts: Last Post:
What is your exercise plan for today? INSHAPE4LOVE 19319 BYEPOUNDS
7/12/14 10:15 A
snacks today??....what'd you have??... BIGPOPPAPUFF 7497 SHOTOKIDO
7/12/14 8:56 P
How did you feel when you woke up this morning? TWININGS12 3523 BMCC488
7/13/14 1:15 A
If you had dessert today, what was it? PRINCESSJESSICA 12265 CAROLE914
7/12/14 8:12 P
What did you eat for supper today? MAISIA 28014 MOTHERBOARDER
7/12/14 9:41 A
Did you exercise today? GETTO140 73429 ZRIE014
7/13/14 12:37 A
What are you reading? ACHRISTIANGIRL 5109 KOFFEENUT
7/12/14 4:48 P
1200 Calories a day for a month and only lost 2lbs HTHRLYNN75 58 DEANSDAD
7/4/14 2:04 P
The Older Ladies Song ... Check this One Out!! TINIERTINA 18 1TIREDHIKER
7/5/14 8:46 A
Want some online friends that do Weight Watcher's STACEYRINGA 8 CLARISSABOND
7/1/14 12:46 A
What did you eat for lunch today? SLK347 39246 ROBBIEY
7/12/14 7:07 P
Did you eat breakfast? If so what? LITTLE-SASHA 82686 DEE107
7/12/14 11:09 P
can tea count as water? ITSALL4ME2 492 DRANCIS
7/12/14 7:21 P
This is my Emoticon today... LILBLUEYEDARLIN 1511 GRANDMAFRANNY
7/13/14 2:55 A
HAVE YOU WORKED OUT TODAY?? MSBOOTCAMP 3624 DJINKER
7/12/14 4:30 P
Did you take your vitamins today? HARLEYANGELONE 39733 GRANDMAFRANNY
7/13/14 2:54 A
Too Busy to Cook USFGIRL11 10 KASTRA
6/30/14 2:45 P
Exercise routines TYPH77 6 CLARISSABOND
6/29/14 5:27 P
Did you overeat at your last meal? IAMJOYFUL2 2479 BMCC488
7/13/14 1:15 A
How many times can you start over??? PEORIAPOLE 73 MEWHENRYSMAMA
7/3/14 12:55 A
What do you drink most frequently during the day? TRI_BABE 11768 SHATTERAHEART
7/12/14 7:31 P
Cheat Meal/Days? KCLAIRE1992 67 AMYLEEMARIE
7/12/14 7:04 P
Favorite Farmers Market Finds! VEG_GIRL04 51 CICELY360
7/12/14 11:06 P
Today is National Walking Day (Amer. Heart Assoc.) SPTERRIV 100 CLARISSABOND
6/28/14 2:34 A
Breakfast.....eh, so what. KJFITNESSDUDE 24 L-RIOT
7/1/14 9:20 P
What emoticon are you today???? JMG052 20259 MIZKAREN
7/12/14 10:13 A
What is your favorite fruit? CHALLENGER15 2439 ROSCOEKR
7/10/14 11:53 A
How Many Login Spark Points did you get today? I8HEALTHYTODAY 61008 GRANDMAFRANNY
7/13/14 2:56 A
Struggling to get started BAILEYMAN73 6 CLARISSABOND
6/27/14 2:42 A
Low carb diets? ALAVARIA 15 DIETITIANBECKY
7/6/14 9:43 A
Best clothing brand for plus sized women? TAMELARENEE 459 BORNTEXAN1954
7/10/14 12:45 A
What fresh vegetables do you have on hand? SNARDEESNIFF 4616 DENRNAJ
7/13/14 2:00 A
How often do you weigh yourself? AV_MOM2 7275 TRYINGTOLOSE64
7/13/14 2:44 A
What did you have for lunch today? EMPRESSAMQ 2425 GRANDMAFRANNY
7/13/14 2:53 A
What is for dinner tonight? LILLIEGETSKINNY 49203 TRYINGTOLOSE64
7/13/14 2:42 A
I'm old enough to remember... KJFITNESSDUDE 6167 GRANDMAFRANNY
7/13/14 2:52 A
Weight loss anouncements CLARISSABOND 2 SPARK_COACH_JEN
6/23/14 6:19 A
Has anyone noticed how expensive losing weight is? TVUONG0730 115 UMBILICAL
6/27/14 2:46 P
How often do you eat out? MJEFFERSON23 460 SUNSHINE99999
7/12/14 1:45 P
Are You Happy Right Now? SMYLEERED 25812 IMDADOGGIE
7/13/14 1:10 A
How long until I start to feel more fit? PINKMUM 38 MSANITAL
7/7/14 5:23 P
Do you like browsing recipies for fun? EOWYN2424 93 SCOTTIEOWNER
7/12/14 6:05 P
Do you eat at lower of calorie range or higher? BRANDI-MULLINS 59 MILTONS1
7/3/14 9:29 P
Did you overeat yesterday? LUNACELTA 105557 TRYINGTOLOSE64
7/13/14 2:43 A
TIps for Portion Control LIZABET13 79 GRAYLADY13
6/26/14 8:51 A
Need some ideas ALAVARIA 19 LANCER1984
7/3/14 5:34 P
Back on Line CLARISSABOND 4 ELISELOVE1
6/8/14 4:07 P
You might be over 50 if... FUNNINFIT 5818 CHIPPEE
7/1/14 7:33 A
SAY IT IN FIVE WORDS MOTORCYCLEMAMA 13063 KBEHNKE81
7/13/14 12:34 A
Backslide CLARISSABOND 5 B-LESS-ED
3/21/14 12:51 P
corned beef MARBETH38 11 CLARISSABOND
3/21/14 2:07 A
Flu shot- Do you get one? Have you gotten? MCCC75 47 LORIVIOLA
4/7/14 1:35 P
What did you do for exercise today? LAURAC2010 5446 HMBROWN1
7/12/14 10:29 P
Tea or Coffee? TENACIOUSTRISH 10337 MYAKAYAH
7/12/14 11:41 P
Did you make your bed today? DBAILEY0438 8856 MIZKAREN
7/12/14 10:01 A
Do you own a treadmill? SLESINFJ 1916 HHUGHES71
7/10/14 12:39 A
Did you walk today? RICK1947 79038 GRANDMAFRANNY
7/13/14 2:49 A
Feeling Positive or Negative? BIGMAMA4U 102020 SMILINGDEB
7/13/14 1:07 A
What are you struggling with today? KARUSIMJAH 519 MEXGAL1
7/11/14 10:11 A
Poll: Today I feel.. LIANNALIANNA 38155 DENRNAJ
7/13/14 2:01 A
Are you at peace and grateful right now? IAMJOYFUL2 3930 MELYROD18
7/12/14 11:58 P
Signs of Spring FAITHP44 334 JLAMING263
4/30/14 10:59 A
What if you don't have the budget MARYNAMOOL 33 ACHANSO
3/17/14 10:38 A
Silly quotes relating to diet SKYLARGREY 48 BARBZUMBA
5/21/14 12:42 P
Debating what to do with too big clothes? JUNKDRAWER 29 CLARISSABOND
3/8/14 3:03 A
You know you're a Spark person when...... ITSGOT-TOGO 6761 DENRNAJ
5/28/14 4:02 P
Lowered calories and got results! HEPKITTY 4 CLARISSABOND
3/7/14 4:26 A
Positive Affirmations ASHERAH38 337 WHITENURSESHOES
4/8/14 2:00 A
Sometimes I feel punished for eating real food FTSOLK 37 MANDIETERRIER1
3/7/14 5:09 P
What if you don't like exercising?! MADZOYA 186 BARBZUMBA
4/25/14 1:41 P
Bubbly Water LAURAOLOGY 15 ANDILH
3/7/14 5:27 P
name one non weight related goal for today TRIBEKAH 12079 KCLEVELAND5678
6/20/14 3:00 P
What good decision did you make today? KHMMOM 11208 BMCC488
7/13/14 1:08 A
ONE + ONE + ONE DIET SUNNYARIZONA 33 MIAGIRL1600
5/11/14 1:31 P
Breatharian? Have you heard of this? FINDINGMYSELF61 27 FORTYPLUS56
3/10/14 9:05 P