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Topics: Starter: Posts: Last Post:
Walking-Pace vs Distance, which to focus on? KATSHIA 13 DEANNA0725
8/16/13 12:19 P
What helps you focus while running? ALL_HEART_78 22 ELKWMN
8/15/13 7:26 P
why r my rewards food!! CITRUSLOSER 11 MISSRUTH
8/2/13 6:14 A
Daily Weighing and HRM BLBST36 4 CHRISTINA791
7/31/13 11:15 A
When did you start losing? ASANCHEZ56 210 LILSPARKGIRL
4/29/14 11:58 A
Name your toughest running challenge... ON2VICTORY 31 RSTAR13
6/19/13 2:29 P
Should I count walking as exercise? JENNILACEY 79 SASAHAMMER
4/7/14 6:46 A
Share your marathon mistakes CHRISTINA791 9 CHRISTINA791
6/10/13 12:03 P
Garmin v. Phone Apps TAMIMHOFF 10 MWWENSIN
6/15/13 2:13 P
And that's one marathon under my belt! CHRISTINA791 7 PHDMAMA06
6/4/13 11:33 P
Estimating a finish time CHRISTINA791 6 SCHOOLNURSE86
2/16/13 8:46 P
How much does your weight fluctuate within a week? K-PO110 49 CREWGIRL70
7/29/13 11:48 P
Advice needed BADLY for training for my first half FLGIRL1234 20 EMMANYC
5/30/12 1:32 P
Doubts, Insecurity or Someone holding you back? PEACOCK15 15 TRILLIUM22
6/1/12 8:42 A
Join The Woo Hoo Crew April-May 2012 ON2VICTORY 45 LINDAKAY228
5/29/12 3:07 P
We are special JLITT62 18 RJSAMS
2/19/12 11:53 A
Training schedule. vs. normal workout schedule CHRISTINA791 6 TYKXBOY
1/6/12 12:28 A
New? Introduce yourself here! PKELLAM 1323 BATMAN54
5/19/14 7:08 A
Low Carb VS Low Cal for PCOS AMBER6470 31 FINDINGDEE
8/14/11 11:30 P
A question... WENETZ 7 SARAELZBENSON
8/2/11 2:41 P
Wanting to get to 120-ville?? STAROFD00M 26 STAROFD00M
12/30/11 11:32 A
Share your long-term goals here! COACH_NICOLE 173 JUDSTERF
7/8/14 5:57 P
Hi! KKRSAVMO 9 XMASMOUSE
3/15/11 9:20 A
Winter funk- ??? March 3 MOLLIEMAC 7 MOLLIEMAC
3/10/11 2:39 P
What have you learned so far that surprised you? NORASPAT 289 WTLSSRTR
6/22/14 4:05 P
Hello from another visitor (hopefully!) CHRISTINA791 2 STAROFD00M
3/6/11 2:35 P
New to SP...Ent usiastic LENETTEBROWN 5 VJORTEGA
3/2/11 10:13 P
What can Spark you to succeed in March? VJORTEGA 52 VJORTEGA
3/31/11 1:27 A
Week Five JOANOFSPARK 886 JUDSTERF
7/24/14 5:28 P
I feel like I'm cheating... GREENELADY 6 PARISANNE
2/20/11 7:24 P
Are You Balancing Your Exercise? TONKA14 205 CAROL6X
7/16/14 8:04 P
Behaving on weekends ATRDER9901 15 KLIGNACIO9779
3/3/11 9:17 A
what to do??? JLTC75 4 CHRISTINA791
2/11/11 6:25 P
Where do you carry your weight? AMAYSINN 27 KFH3107
8/9/11 11:36 P
Goal Dates SOTM121097 7 CHRISTINA791
2/11/11 5:04 P
Today is day ONE STARKDOINGIT 17 MDLAWRENCE
2/18/11 8:02 A
Favourite Soup ???- Feb. 10 MOLLIEMAC 17 MOLLIEMAC
2/26/11 10:38 A
PCOS MOLLIEMAC 8 CHRISTINA791
2/10/11 6:37 P
families leftovers ECORBIERE 6 TRAVELMYWORLD
3/1/11 8:15 P
Week 3 Video Workout LADYLIGHTS 121 PRAIRIECROCUS
5/12/13 7:52 P
Check in week 3 GLOMER 1555 JUDSTERF
7/24/14 5:05 P
Diabetes friendly recipes for Week 2 challenge COACH_NICOLE 293 VALLEYITE
7/16/14 12:59 P
please tell me I can do this!? MOM3LOVEBUGS 11 STACI07
2/4/11 8:18 P
Countdown ANDI13 3 EMMYSMA
2/3/11 5:37 P
Chinese zodiac MOLLIEMAC 18 STAMPINGADDICT
2/9/11 9:33 A
Eating on the honeymoon? Need tips! EMMYSMA 2 CHRISTINA791
2/2/11 5:48 P
Howdy from Calgary SUNSHINEPOWER 13 BRITTVFAN
2/7/11 2:37 P
struggling big time BIRDSALL1978 9 WHENWILLIBEFIT
2/2/11 4:19 P
No Excuse February THINKBLISS 18 CMPEARL
2/4/11 11:20 A
Do You Use Exercise As A Way To Reduce Stress? CHM0815 55 PATTYWACK74
6/16/11 11:05 P
Newbie needs Motivation CUSHFAM 3 T-DOTMUM
2/2/11 7:05 A
How's your workout going? BESHKA76 26 MUEHLBBO
2/11/11 10:14 A
Sundays are my down fall! SUNNYESCAPE 7 SUNNYESCAPE
1/31/11 5:05 P
Purses MOLLIEMAC 11 1888MICHELLE
2/4/11 8:07 A
Insulin Usage and Weight loss- Week 1 SPARKPLUG2233 12 APRILLSCOTT
1/26/11 11:14 A
in need of help EMMERALD 3 GRAMCARM
1/24/11 11:03 P
Calgary girl with lots to lose ZOMBIEQUEEN83 3 CHRISTINA791
1/24/11 6:27 P
????- Jan. 20: Activity minutes? MOLLIEMAC 4 1888MICHELLE
1/25/11 8:58 A
Back again :-) CPSEAGER 3 CHRISTINA791
1/24/11 5:53 P
Share your goals for this challenge HERE! COACH_NICOLE 4247 JUDSTERF
7/24/14 5:20 P
do YOU believe that losing weight is harder for us I82MUCHB4 74 SPAGGY1
5/10/12 7:37 P
Old & New Team Members, Please Introduce Yourself! CAROLFAITHWALKR 231 REALLYRETIRED
6/25/13 4:38 P
The "I did it!" thread! YARDENXANTHE 3148 ARTISTSBRUSH
7/21/14 1:26 P
frequency of workouts JLH2011 7 *~LIZBETH~*
3/31/11 9:51 A
Bite sized changes= super sized results MOLLIEMAC 3 CHRISTINA791
1/14/11 5:36 P
When are you having your wedding?? BRIDE08052011 104 STARSHINE4486
6/6/11 3:56 P
????? January 6- Do you eat seasonally? MOLLIEMAC 10 1888MICHELLE
1/13/11 8:12 A
I just discovered you... GPSSET 10 BRITTVFAN
1/11/11 9:03 P
Hi From Calgary! LLUCHA 20 BRITTVFAN
1/14/11 8:32 P
Healing in Cata ADALAI 29 LIBDOLLAR
1/18/11 9:23 A
Let's get healthy together MYGIRLVICKI 7 REALCAROL
12/29/10 11:20 A
?????- Dec. 9- Morning or night person? MOLLIEMAC 11 MOLLIEMAC
1/1/11 9:37 A
Hello from Calgary! CHRISTINA791 4 PAT2152
12/20/10 10:07 A
restaurant eating CUB99TIP 3 ZLWIDOW
12/6/10 11:48 P
Getting ready for Cata ADALAI 6 ISILELEN
12/6/10 5:22 P