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Topics: Starter: Posts: Last Post:
What motivates you to make changes in your life? DCWILLIAMS831 76 CHIBIKARATE
5/4/16 11:43 P
Waking up JAYDIQ04 22 CHIBIKARATE
5/4/16 11:42 P
What do you do at night to AVOID eating? KATHYWMN 229 2DAWN4
5/5/16 12:49 A
Favorite thing about losing weight HOLLYBELLS49 376 CHIBIKARATE
5/4/16 11:41 P
Who has issues staying under sodium level? JMSTURDY 7 CHIBIKARATE
5/4/16 11:41 P
I lost 8 lbs! CATESV 41 CHIBIKARATE
5/4/16 11:40 P
Was it an "Ah-ha" moment, or an "OMG" moment MARINABREWER 49 CHIBIKARATE
5/4/16 11:40 P
Did you track your food today? PIXIE637 24104 ROX525
5/5/16 6:02 A
Routine stops on Spark People LEANCHRISTINE2 23 CHIBIKARATE
5/3/16 11:18 P
2 weeks not smoking KWHITE756 31 RUBYREDSTAR19
5/4/16 9:10 A
Greeting SOMAR12570 9 AMITCHELL039
5/4/16 10:06 A
Meal replacement drinks LOOPSR 29 LOSING4LIVING
5/4/16 9:19 P
Clean eating JULES0192 7 SARAGRAVES11
5/4/16 6:26 P
Today's Choice: Quit Smoking LNICHOLAS7 26 CHIBIKARATE
5/3/16 11:14 P
I'm learning to depend on myself. FAIRFIELD3 7 CHIBIKARATE
5/2/16 11:23 P
Wishing it was easier CHIBIKARATE 13 CHIBIKARATE
5/1/16 11:23 P
Looking for tips on getting 8 hours sleep DIETERSJOY 7 CHIBIKARATE
5/1/16 11:22 P
Motivational quotes CASSIOEPIA 268 MNCYCLIST
5/4/16 11:21 P
Nutrition tracker GET2BEFIT 7 CHIBIKARATE
4/28/16 11:16 P
Over 200 Pounds to Go! MOCHADIVINE83 24 CHIBIKARATE
4/28/16 11:13 P
Fatigue CHIBIKARATE 4 CHIBIKARATE
4/27/16 11:33 P
Advice for type 2 diabetic FEINSTEIN_R 6 CHIBIKARATE
4/26/16 11:11 P
Tips for getting up without hitting snooze PIKEALLI 42 CHIBIKARATE
4/26/16 11:09 P
Pilates CHIBIKARATE 30 CHIBIKARATE
4/24/16 11:24 P
exercise... SUPERJESUSINME 25 CHIBIKARATE
4/24/16 1:14 A
What's easiest, losing weight or maintenance goal GET2BEFIT 13 RUBYREDSTAR19
5/4/16 9:10 A
Who has a Spark Activity Tracker? AROBZ83 72 MSPENCER7
4/26/16 2:53 P
Frustration CHIBIKARATE 14 CHIBIKARATE
4/21/16 11:42 P
Looking for Diet Buddies FALLSHIKER 15808 GEORGIAK25
5/5/16 4:36 A
How to motivate CHIBIKARATE 10 CHIBIKARATE
4/18/16 12:44 A
Motivation KRYSHAYNES52 13 GET2BEFIT
4/18/16 9:56 A
Making Small Changes MSPEACHSWEET 23 BUTTERFLYBLUE58
4/18/16 5:23 P
Learn to say no MOLLIEMAEN 27 DEBDENSR71
5/3/16 10:17 A
Day #2 FLYINGHAWK1952 15 CHIBIKARATE
4/17/16 1:27 A
Hope everyone had wonderful easter CHIBIKARATE 8 2DAWN4
4/20/16 7:50 P
CYPRUS/GREECE ANASTASIALOIZOU 10 ANASTASIALOIZOU
4/13/16 7:29 A
reading "the power of habit" COMMITTINGTOJOY 15 GOODGETNBETR
4/11/16 5:18 P
Happy or Sad today? KOREENREGIS 19500 ROX525
5/5/16 6:03 A
Did You Take A Vitamin D JOEH71 7669 ROX525
5/5/16 6:06 A
Here I go again! KATSTRAIN 6 LJHOYE1
4/6/16 12:38 P
Share your wearable tracker and why you like it :) MIAMIRN 76 MOTHERBOARDER
5/1/16 3:16 A
HELP!!! I can't handle nights!! APHILLIPS75 16 KATHYGBENNETT
4/21/16 2:41 P
sleep...good or bad? MULLETNICOLE 4572 TRYINGTOLOSE64
5/4/16 8:52 P
Link for spark fast break--stage 1,2,3,4? HIMELISSA2007 10 KEESHA13
3/22/16 3:46 P
Activity tracker advice PSYDUCK3651 8 CHIBIKARATE
3/19/16 11:45 P
Have you been outside yet today? MARYHENNIG 15188 TRYINGTOLOSE64
5/4/16 8:51 P
My wheel points today CCTWENTYLESS 15596 ROX525
5/5/16 6:07 A
Help CHIBIKARATE 10 CHIBIKARATE
3/14/16 11:20 P
Exhaustion CHIBIKARATE 5 CHIBIKARATE
3/6/16 11:12 P
Hi Ya'll from TX! HAUGHTFLASH 6 BILL60
1/25/16 5:22 A
Post Any Emoticon BRETTIOWAUSA 68084 POEDAUGHTER7
5/5/16 12:38 A
What Spark Level are you on? RITAROSE 8780 ROX525
5/5/16 6:05 A
New to SP TONTOWEB 10 TONTOWEB
1/13/16 3:02 P
2016 Fashion in Review ERINLINDSAY83 4 MADEINBRITAIN
1/10/16 5:14 A
Hello! 1st day here! EVIESAURUS_REX 6 LYNDALOVES2HIKE
12/9/15 9:12 P
Day 5 of 21 day... CHERYLC1961 8 SCHNOOTIE
12/3/15 7:27 A
Hi everyone KCROUCH13 7 FAVREM
12/3/15 12:42 P
Thank You for Existing! RRLK1960 3 CHIBIKARATE
11/30/15 11:25 P
-Did You Send Goodie To Team Member (s) Today- 2BDYNAMIC 254 MADEINBRITAIN
4/30/16 9:26 A
Excited new member FALCON57 5 LOVENHWOODS
11/16/15 7:41 A
tired CHIBIKARATE 2 NIGHTSKYSTAR
11/11/15 2:47 P
Five Things I Am Thankful for Today JINGLES1228 3 REBCCA
1/25/16 4:58 P
Welcome SLOTARSK and all the new members! MOONCHILD8 6 CHIBIKARATE
11/2/15 11:22 P
Negative Reaction to T3 JPARENTEAU 18 MZZCHIEF
11/13/15 12:05 P
Weekly Challenge! (11/1 11/7) FREESIA15 10 FREESIA15
11/2/15 6:08 P
Weekly Challenge! (10/25 10/31) FREESIA15 7 ICECUB
10/28/15 9:08 P
Hello MARIJANA1962 7 CHIBIKARATE
10/21/15 12:58 A
Nodule on Thyroid SUZYBFIT 19 MZZCHIEF
11/2/15 2:19 P
fastbreak goals HEALTHY4GINI 6 NIGHTSKYSTAR
11/12/15 8:29 A
Good Report SWEET_ADELINE47 7 CHIBIKARATE
10/2/15 1:47 A
Hello GYPSSYSOUL 3 GYPSSYSOUL
9/24/15 10:24 A
Vintage Pieces ERINLINDSAY83 12 2BDYNAMIC
11/17/15 8:16 A
Do you work Weekends? TRYINGSOMETHING 291 DYANNE4293
9/16/15 1:54 A
Totally terrified and no idea what I am doing LINDSAYR0707 3 SHARELA
9/1/15 7:56 P
How has Sparkpeople Changed Your Life?---A-Z LOVENHWOODS 28 MSLZZY
8/30/15 8:42 A

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