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Monday Weighers: Post your stats here! SPARK_COACH_JEN 8273 RADIANZE
5/23/16 8:51 P
New to JG's method, not new to running CDNMSFIT 4 JUNEPA
9/15/15 10:34 P
Getting slower? CDNMSFIT 5 CDNMSFIT
12/30/14 2:40 P
Monday weigh in JPAGGEO 69 LEANNE2121
4/18/16 4:38 A
September Personal Step Challenge TRAVELISMYGAME 67 COLOR-BLUE
10/2/14 10:17 A
10K - Exercise of the Day? KRYS210 547 KRYS210
12/29/14 10:39 A
August Personal Step Challenge TRAVELISMYGAME 63 TRAVELISMYGAME
9/1/14 6:58 A
Question of the Week - 10K KRYS210 63 KRYS210
8/30/14 11:52 A
***NEW MEMBERS PLEASE INTRODUCE YOURSELF HERE**** FITKAT2010 2428 KRYS210
12/29/14 10:11 A
I am grateful.. CDNMSFIT 9 -BLESSINGS-
2/21/14 12:52 P
Helloooooo???? JEN119 7 TEXASTORN8DO
5/30/12 12:32 A
Tracking CrossFit in SparkPeople CYSCOKITTY 9 WORTHEYMOM
3/14/14 3:29 P
Did great on my onramp post baseline ON2VICTORY 5 CDNMSFIT
3/26/12 10:46 A
Eating BALLERINA2009 3 CDNMSFIT
2/27/12 11:32 P
Saving Dinner PIPPAGREY 6 PIPPAGREY
2/22/12 10:56 A
Welcome! CUJOJONES 247 TANDREWS
10/20/15 4:07 P
Should I wear a fuelbelt? JENNUH 36 BAILEYS7OF9
7/15/11 3:46 P
Bike question CDNMSFIT 8 JENLELLA
2/29/12 8:22 P
San Diego -POLEDANCEGIRL- 2 CDNMSFIT
7/4/11 11:19 P
Weigh-in Weekly Good (or) Bad BARBIE042 143 NERAKANN
9/11/11 9:40 P
5 days til San Diego -POLEDANCEGIRL- 9 -POLEDANCEGIRL-
6/1/11 2:47 P
New Members - Check in at the hotel KRZYKAT3 792 MINNELABGIRL
5/24/16 11:47 P
210-ville: LEAVING TOWN? BE SURE TO SAY GOODBYE OMEOW_ 337 MINNELABGIRL
5/24/16 6:19 A
THE TOWN DUMP - FOR POUNDS GOOGLEMENOW 1237 LINZEE118
5/27/16 7:44 A
Ever have a hand go numb? 4THEJOURNEY 11 ACORALSEA
2/27/11 5:01 P
Rock -n- Roll Half Marathon - San Diego RUNNER12COM 20 MENT2BE
6/12/11 1:55 P
Anyone Ever Cut Caffeine Out of Their Diet? ANNEMARGAR 27 MIMASK
7/28/11 11:56 A
Wishing 200 Spark Lane Goodbye! KRZYKAT3 228 LINZEE118
7/8/15 6:56 A
Corinna's visit with a new physiothe rapist... CDNMSFIT 5 BAILEYS7OF9
8/16/10 12:11 P
210-ville Neighborhood Bar & Grill MY_AGREEMENT 965 LINZEE118
5/27/16 7:40 A
New To The Forum TRIGIRL5280 298 JOYCRN
6/16/14 9:27 P
Anyone deal with a Morten's Neuroma? STOPTHECRAVING 5 CDNMSFIT
3/11/10 9:36 P
Question for Coach Nancy and any other gurus CDNMSFIT 12 CDNMSFIT
3/10/10 11:16 P
So when is this supposed to become fun? TARATOOT 24 BAILEYS7OF9
3/11/10 12:20 P
Anyone here ever try A.R.T.? CDNMSFIT 8 CDNMSFIT
2/19/10 10:00 P
I need to bridge the gap! CDNMSFIT 12 DDHEART
2/14/10 4:58 P
February Week 2 - Deficit Challenge AFRISAM 27 HARMONY128
2/15/10 12:39 P
February Week 2 - Fruit and Veggie Challenge AFRISAM 18 MOONSCRIBE
2/12/10 4:26 A
February Week 1 - Bad Habit Buster! AFRISAM 62 DEUSMACHINA
2/9/10 2:11 A
February Week 1 - Deficit Challenge! AFRISAM 20 HARMONY128
2/8/10 11:11 P
Hydration/Fuel Belt ELIZABETHANNEW 9 TAMBOURINEDREAM
2/10/10 8:13 P
How long is your warm up? SHOESRGOOD 21 BLUEANNIEDOG
3/10/10 10:33 A
Pace per mile BETTY925 60 SPARKLES1382
4/30/10 2:49 A
How do you run in cold weather? GETSTOBEHAPPY 25 PAPAMIKIE
4/25/10 7:32 P
Silly question: How can I get faster?! CDNMSFIT 26 CDNMSFIT
1/3/10 1:06 P
anyone else having trouble running in the cold? JMGNIAD 63 GOEGIRL
1/5/10 10:47 P
How many login points today? ZEE1960 171 LYNNOTT
1/29/10 3:17 P
December Week 3: Deficit Challenge AFRISAM 33 WENDALL125
12/20/09 10:10 A
Running To Lose Weight RHYNIC 4718 RUNNERKDB
7/4/12 8:13 P
I gotta ask CDNMSFIT 12 CDNMSFIT
11/29/09 11:20 P
HRM & Target Heart Rate questions TDSLOVEY 12 WONGERCHI
11/23/09 11:00 A
November Week 3: Healthy Lifestyle Scale Challenge AFRISAM 41 GEEMAWEST
11/21/09 7:44 P
BMR and Deficit BARBIETEC 5 EMMABE1
11/20/09 2:33 P
Sleep issues? Need a butt kick? DEUSMACHINA 7 CDNMSFIT
11/13/09 2:47 P
November Week 2 Deficit Challenge AFRISAM 14 AFRISAM
11/14/09 11:53 P
November Week 1 Challenge: Eating Clean AFRISAM 36 IRONGRANNIE
11/8/09 2:08 A
November Week 1 Deficit Challenge AFRISAM 20 AFRISAM
11/7/09 10:50 P
Road Trips and Eating Clean HEALTHYSASSY 9 BORABORABORA
10/7/09 5:07 P
Eat Clean Mac and Cheese Recipe NICKELRIA 8 SCRAPPERJADE
12/2/09 12:36 A
average miles in your shoes before discontinue? ONEAGLESWINGS 10 CDNMSFIT
10/4/09 2:26 P
how far did you run today? ATOUCHOFVINYL 1064 LOOLAH
12/6/11 4:57 A
Aha! CDNMSFIT 18 CDNMSFIT
9/26/09 5:43 P
Running Snobs VAN8TIVE 9 EBIDOS
11/15/09 2:04 P
Clean drinking? CDNMSFIT 15 DS1222
9/27/09 9:03 A
Best Dog Breed for Runners? PRAIRIEDAWNPAM 30 ALAINEANN1
9/26/09 11:46 A
Group virtual runs - post here ACORALSEA 22 TESSABROCK
9/28/09 3:36 A
How Many Miles did you Run/Walk today? SUPERMEFB4 10162 JGTERRYWV
5/24/16 7:10 A
QOTD 9-13-09 TIFFLE52 3 CDNMSFIT
9/13/09 1:09 P
iliotibial band problems... continue training? ONEAGLESWINGS 23 ONEAGLESWINGS
9/21/09 6:43 P
Slow runners CDNMSFIT 31 TLWILSON629
9/15/09 12:59 P
The girls! They are chafing! :( CDNMSFIT 11 MBSHAZZER
9/8/09 8:30 A
how did YOU decide to run a half or full marathon? RUNNER_TIFF_07 23 TRWOKER78
10/20/09 3:09 P
post run (cardio) food CDNMSFIT 11 CDNMSFIT
8/25/09 11:40 P
What size did you used to be? How about now? PATIENCEMICHELE 43 REDHEAD101359
9/16/14 1:22 P
New and eating clean-ish? CDNMSFIT 9 SCRAPPERJADE
12/2/09 12:22 A

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