Search the Message Boards

Click here to go back and search the the Message Boards.

You can also click here to manage your Message Board subscriptions.

Topics: Starter: Posts: Last Post:
For those of you with bad knees, what are some good exercises or exercise videos that you like to do SHERRYMATI93 7 SHERRYMATI93
4/17/17 2:51 P
Weekly weigh-in EDNAEDWIN 17 CAZADORES
4/1/17 11:50 A
New Personal Record: 7.65 km in 55 minutes. Also, my first experience in chafing! Yay! Now I am a re BENTOGYRL 5 CAZADORES
3/28/17 4:49 A
why cant i sleep TRACY9103 13 TRACY9103
4/4/17 4:46 A
First day back tracking in a while. Not the best day, but at least I'm tracking again. Good to be ba LENABEAN77 4 CBASS30
3/6/17 11:25 P
Do anybody know ways to loses inches off your waist UNIQUEBEAUTY05 8 LUANN_IN_PA
2/20/17 8:05 A
Had a good day !!! SKIERS26 7 SONGAHOLIC
2/20/17 6:18 A
Haven't lost but 2lbs in February. But my pants are falling off my butt every 5 minutes! lol. Bought STUFFY864 9 PROUDMOM04
2/20/17 8:51 A
Well yesterday I went to weigh myself and my scale said error, I am too big for the dang scale! I ca LAURAMURPHY108 12 WEIGHTWARRIOR49
2/20/17 8:25 A
Ate alot today almost 2800 calories I just felt the need to eat no im regretting it G23447 11 CAZADORES
2/19/17 10:32 P
#firstpost Gotta tweak my daily goals but I'm ready to get things rolling DONATHANJ 6 ACHILLESONE
2/19/17 10:46 P
I am struggling starting up again. Was doing 21 day fix and lost about 10 lbs. did 2 rounds -gave up MYERS53186 21 MYERS53186
2/20/17 12:07 P
Day 3 goal is to lose 20 lbs. short term lose 5 in the next 30 days. Let see what I can do. PENNYWISE33 8 LEDOORMAT530
2/19/17 11:05 P
Went over calories today. Oh but thebpi-a and breadsticks were so good. Don't get pizza very often. MOPCOOKIE 20 STORM5920
2/21/17 11:08 P
No sugar? I can't drink tea without sugar and have been really craving sweet coffee with creamer. CRAFTYRU 39 SAKAWACA
2/19/17 10:30 P
Hi I'm new today and a little excited but I have 1 query? ? I am 216 lbs and it's telling me I'm alo FIONA1307 11 SPARKISBACK17
2/19/17 9:10 A
Weekly weigh in JROSS375 2 CAZADORES
2/17/17 5:38 A
Not sure this week will be a successful one! Out for a valentines meal tonight & out again on Saturd SEABUNNY 6 RYANCLAYTON
2/14/17 6:22 A
I was 120 pounds since my first start to lose my weight by exercises. After a week my weight is 122 THAOTRAN101 10 THAOTRAN101
3/10/17 8:40 P
Hi everyone. I started my weight loss journey January 1st and in that entire month I lost 8 lbs. But ACT102000 5 CAZADORES
2/13/17 12:08 A
1st day completed. Is there any way to complete for the day in the app or will it automatically upda MJ0034 8 CARTAY25
2/13/17 1:16 A
Discouraged. I weigh 250 at 5'6" and just can't seem to lose and keep it off no matter what I do. My HOOFNPAW 13 HEALTHYBARB1
2/13/17 12:13 A
So this weekend was a doozy, baby shower , yes men go to those too, lol, anyways let's just say I at LEDOORMAT530 10 LEDOORMAT530
2/13/17 12:25 A
I feel like quiting. I'm not losing weight anymore. I'm losing all motivation. I just want to be don MCLARK1631 23 HEALTHYV2015
2/13/17 7:40 A
Check - in : how's your progress? CAZADORES 1 CAZADORES
2/10/17 8:20 A
Back to Spark after a 3 year gap! So grateful for the barcode facility! Makes a huge difference :-D K73517 10 MISSDORKNESS
2/11/17 9:05 P
How can I get through v-day and still eat healthy?????!!!!!!! BONNA33 5 SILVERSPARROW04
2/10/17 7:43 A
Started with you guys at 242... 4 weeks later down to 224.... been at least a week with no real chan VETTECHJAMIE 8 LONGTALLSLENDER
2/10/17 11:59 A
I had a c-section so I am not supposed to work out for 4 more weeks. I am only allowed to walk. My D NENENLEE 12 SEXEYMOMBOD23
2/10/17 1:22 P
How can I get through v-day and still eat healthy?????!!!!!!! BONNA33 4 CAZADORES
2/10/17 5:43 A
Anyone know the best ways to loose weight in your legs? Very desperate 😕 ANNAMARIE1997 18 GGRSPARK
2/10/17 1:52 P
Does anyone know of a safe juice cleanse that doesn't taste completely horrible haha :) first day on SMB1997 14 TEXASGAL76
2/10/17 10:31 A
Does anyone know how to add your Apple watch to SparkPeople?? SWEETPEA2017 2 CAZADORES
2/10/17 5:28 A
Hi I've just downloaded this app :) How do I know how many calories to eat to loose weight?? DEARPHILLY 4 CAZADORES
2/8/17 4:41 A
I felt so sick this afternoon. I'm glad I got my workout done beforehand. Feeling better now. ANYOTHERTEEN 4 BECCAISDOINGIT
2/7/17 10:09 P
I had my first weigh in today for the week, I lost 7.4 lbs. I'm very happy with the results. I tho CARRIEMETODAY 36 MRSAEP01
2/7/17 10:38 P
I had a light workout. I did strengthening in the a.m. & did 5 games of Wii bowling in the p.m. BEVBENN3 7 SWCHKLT
2/7/17 10:53 P
Im so not motivated now. I started this today even went and worked out. Im 198 and need to loose 40 BARBIE9218 10 MICKITAR
2/8/17 8:35 A
I want to try some good smoothie recipes.... does any one have any i can try #friendfinder #needenco TRYIN4ABABY 11 CAZADORES
2/7/17 7:10 A
It seems that I sabotage myself at times. I do so well for several days, then BAM! I lose my wi COUNCILMAN1952 27 MSBILLYNDA
2/7/17 2:53 P
Just ordered a food scale:D MADISONGREB 24 CAZADORES
2/7/17 6:48 A
Is herbal life good for you or not? #food #coach #fitness BABY4320 10 CAZADORES
2/7/17 6:46 A
I stepped on the scale and no extra weight loss. Its been a week and a half in and only 3 lbs gone. NANUHMAMA 14 RO2BENT
2/7/17 6:45 A
#weightcheck frustrated because I can't get below 200. This is 3rd week of miniscule loss. I'm track LTM234 11 LTM234
2/7/17 8:17 A
What do you guys do when you get hungry late at night? I try not to eat because i feel like it messe NANUHMAMA 4 CAZADORES
2/7/17 6:36 A
I'm losing my motivation I'm not eating right. HELP!!!! K101974 15 HEALTH_NOW
2/5/17 11:26 A
Welp weighed in this morning...Even though I've had a couple of off track days, for the month I've l TINK0425 32 LJKSHD
2/5/17 1:36 P
What exactly do you do with spark points? I have sent goodies. Probably silly question... MELITTA61 10 MYJERR4ME
2/5/17 10:55 A
I might not be losing weight right now, but I am looking a bit less like busted biscuits today. Just PURKEY01 35 AOKDIET21
2/6/17 9:00 A
Hello everyone. Yesterday I enjoyed my nephew's birthday party and remained in my calorie range I at GULSHAFAQ 14 J38850
2/5/17 11:21 A
Anyone else planning on totally blowing it for Super Bowl this evening? CASSIEMA 56 MELINDA2234
2/5/17 7:48 P
What to do if you can't tolerate drinking water? Water, is just..yuck. I will drink 100% juices, mil GREENBAYCRAZY 44 SWILKINS8
2/5/17 2:13 P
Need help i been putting crystal light in my water when i eat to help with the fiending of a cherry NARCISSE30 23 SARAWALL2013
2/5/17 1:09 P
Just started a lifestyle change this week. Had a health scare and need to get the weight off asap. MOPCOOKIE 24 ALBEATTY
2/5/17 10:50 A
Applebee's fiesta chicken. Good thing I looked it up before eating, too bad not before ordering lunc HULDEVON 10 HULDEVON
2/5/17 11:07 A
#motivation need to lose 30 lbs for weight loss surgery Nothing ventured Nothing gained! Keep positi RDJJR4480 16 CHUBBAGRRL
2/6/17 4:17 P
My biggest problem is I don't know what to eat an what not to eat I really need a meal plan an I'm d TENEAKAP 14 LISAMARIE2015
2/5/17 10:02 A
So guys I went over my calories if I work out super hard tomorrow will it make up for it? CGANOE1 10 MMEQUEEN
2/4/17 10:59 P
Over did it today. And I know I will tomorrow too with the super bowl party. I'll hit it hard again JOEADAMS40 3 JOEADAMS40
2/4/17 9:34 P
So far I've lost 3 pounds in a month!!!! It don't sound like much but that's great for me!!#weightlo ASKAGGS5 54 ELISAKIRKO
2/7/17 1:32 P
Offically out of the 290's whoot whoot. 289.8 yay!. And mama getting a waist.#feelinggood. DAVIDSBABYGIRL 17 CFRASIER30
2/3/17 9:42 P
Any tips on exercise with bad back knees and neck. #coach R48156 14 TLD0301
2/4/17 1:19 P
Afraid to weigh myself even though I'm near 300lbs. KRYLINDS 10 CFRASIER30
2/3/17 10:10 P
I need support... I have been doing great but my fiance who was my number one supporter was just sh D032577 8 OKGOATGAL
2/3/17 8:16 P
Yay! Stuck to healthy stuff today. My husband even tried tried Artichoke for the first time and like KRYLINDS 5 KRYLINDS
2/4/17 12:06 A
Lost 3.6 lbs or so and its been a week, maybe under a week RANDI1990 26 GGSCHNEIDER
2/3/17 12:14 P
Chicken and broccoli stir fry over steamed rice with an eggroll on the side. Super yummy. Sweet d PAMALAMA1413 4 LYNETTET123
2/2/17 10:02 P
When logging weight, is there a way to change kg to lbs?? KRISTINA1989 4 KRISTINA1989
2/2/17 9:40 P
Rough day- lack of sleep, hormonal issues, and just a busy week that can't seem to stop caught up wi SWILKINS8 3 CAZADORES
2/2/17 9:27 P
Out of town for work.. didn't eat well at dinner went over 236 calories.. I've done so well this wee GCD0729 4 GCD0729
2/2/17 9:32 P
I bought me a personal size blender cup because I do enjoy smoothies. And I joined Planet Fitness g TINA 3 LADYARTIST41
2/1/17 7:13 P
Today is my first day of this journey!! JHOTTINGERR 21 IVANHOE64
2/1/17 8:32 P
2000 more steps to meet my goal. 😆 AUDREYGNSC 4 AUDREYGNSC
2/1/17 8:24 P
So have a question if my calculations say I need to eat 2700 to 3100 calories to lose weight I am on AMANDARAE33 6 AMANDARAE33
2/1/17 7:34 P
Soooo excited I ate healthy from breakfast until dinner. ..NO CHIPS, COOKIES I know it is minor but MSWEZZIE04 7 MSWEZZIE04
1/31/17 10:22 P

x Lose 10 Pounds by June 11! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.