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Started today and went to the gym. Walking during the day for and putting 8,000 to 10,000 steps on EMMABAKER 4 MUSTANGMOM6
3/21/18 12:51 A
Happy Tuesday sparklers! STARGAZER838 6 GEORGE815
3/20/18 4:51 P
Easier to stay motivated if I read my SparkPeople feed while eating lunch at my desk JANINEM768 4 GEORGE815
3/20/18 4:51 P
Very upset!! I've been killing myself eating healthy only, drinking so much water and exercising onl TINA34S 7 GEORGE815
3/20/18 4:51 P
It has taken me a long time to realize this. SEMPER_PRORSUM 12 CAROLINAGIRL69
3/20/18 10:29 P
Down 17lbs with 2 wks left. 4.5 more pounds to go. ATUISL 5 SHELLEYMCELROY6
3/17/18 9:32 P
3/17/18 6:13 P
Dragged wife and I to the pool for some water jogging. She and I have both been told to exercise mor NIGHTGLOW 13 DEVORA54
3/21/18 12:40 P
3/17/18 9:31 P
Want to get back to first photo and doing things I love like in second photo MERMAIDCRUSADE 6 _LINDA
3/17/18 7:11 P
do French fries count as vegetable? It's been raining off and on all day and we got thunder mixed in TXCURIOUS 7 FITPT4LIFE
3/17/18 7:16 P
Transformative moment for me, I'd like to share, please. I crossed over to straight size today, I a PELESJEWEL 217 MOMMY445
3/19/18 3:32 P
any tips for the weekend?! I do great at work but i'm a little nervous about the weekend! #h2whoa TINKER6915 6 BIGRENTMAN
3/16/18 2:54 P
I booked the day off work today as a gift to myself for my birthday. Wok up feeling good. Off to go CYUZYK 5 CATHERINEKIRBY
3/16/18 1:14 P
Just finished my daily goal of 4 cups of water. Having a spicy food lunch definitely helped with th ROSIE_456 3 CATHERINEKIRBY
3/16/18 1:14 P
I was wondering if anyone knew of a website I could check out to find slow cooker recipes #healthy HENNELLY3 6 GOINGFORSKINNY
3/20/18 8:35 A
So I'm currently developing what i think is a sinus infection. Either way it's crap lol. Should i no KATS_JOURNEY18 4 NDSTOIC44
3/16/18 1:56 P
Jim, Scott and Alex are tired after traveling all day and check into a hotel. When they get to recep NANASUEH 5 JUDY1676
3/16/18 3:43 P
Went over my calories today just a bit but still doing much netter than I have been. It will get eas JBALL21 6 JBALL21
3/14/18 8:30 A
So proud of myself! About to blow my distance goal for March out of the water. Today I walked 4 km a KAYBRITMOODY 5 TIGERSEYEHEART
3/14/18 7:42 P
Having a salad for lunch helped me to get 3 vegetables and 3 fruits . At dinner I was able to get 2 GOLFGMA 6 KENTTUPPENCE
3/14/18 1:47 P
Fruits: 1 Banana and 1 cup of Blueberries. Veggies: 1/2 cup of carrots, 1/2 cup of peas, and 1 swe PATRICIAANN46 7 LIVEDAILY
3/14/18 11:00 A
Shrimp Taco Tuesday!! ๐ŸŒฎ JULZ09 18 TMP0418
3/14/18 8:08 A
Have to stop eating so many nuts. Suck up too many calories. HELLODOLLY29 3 FITNFABMOMMY
3/13/18 10:39 P
I walked for an hour this morning. #moveit PATRICIAANN46 10 1CRAZYDOG
3/14/18 1:50 P
All 9 cups of water have been consumed today. #h2whoa PATRICIAANN46 15 INCHINGALONG
3/14/18 3:24 P
As of today I have lose 17 pounds SMYLES5376 10 UTAHCOUNTRYGIRL
3/12/18 1:41 P
Lost 2.0lbs in 10 days. Going in the right direction. HONEYLC84 10 HONEYLC84
3/12/18 10:28 P
3/12/18 2:15 P
Hi everyone, this is me on my first day which is today, Iโ€™m looking forward to meeting you all and w MELISSABURGESS1 32 CTNURSELMB
3/12/18 6:54 P
Well, Iโ€™m up a pound! I worked so hard last week! I upped my workouts from just walking to TurboJa TEXASHSMOMOF3 226 SUSIEMT
3/12/18 7:43 P
Officially down 20lbs since starting my journey with sparkpeople on January 10th! Before picture is SARAHEPOTTER 15 GOINGFORSKINNY
3/11/18 10:01 P
Grilled chicken seasoned with Mrs dash, steamed broccoli, steamed cabbage, and a salad with homemade JAYNE3013 7 CHERRYZMB60
3/11/18 12:28 A
Can finally see a thinning of my face!! #BeforeAndAfter AJ_MOORE 30 D57121
3/13/18 3:45 P
So today is my first day here. I've been dropping weight on my own for a couple months and need some JACKIEHUB 5 JACKIEHUB
3/10/18 2:43 P
Its calling me! WENDYSU48 21 MIYAMO
3/8/18 10:52 P
I am proud of myself today. I walked extra at work to get in more exercise to include taking the sta BFOSTER616 2 CATHERINEKIRBY
3/8/18 8:40 P
Forgot to post Tuesday a total of 13 lbs down n I'm very proud of myself for what I am accomplishing BRUCEJRSMOM25 4 NANAOHMEN
3/8/18 11:12 P
Haven't lost a lot of weight yet, but I feel the difference. My pants are fitting better because my LITTLESAPPHIRE 4 NANAOHMEN
3/8/18 11:11 P
Feeling great this morning....even though it's snowing, yuck....I lost 2.2 lbs this last week! COUNTRYGIRLY 7 GEORGE815
3/8/18 11:28 A
Such a yummy supplement to my 1 egg and 1 banana breakfast โค XANCHORED 6 GEORGE815
3/8/18 11:23 A
So close to the 150's I can almost taste it! 40lbs down and 15lbs to my lifetime goal. VICKICHICKI123 164 GOINGFORSKINNY
3/9/18 1:16 P
#NSV: within a month my cholesterol dropped from 226 to 143 and triglicerides from 185 to 93. They U53RN4M3 9 CATHERINEKIRBY
3/7/18 2:58 P
The past year has not been good for my body and health. I hope I can incorporate a regular routine f ELISEFARIS 4 CATHERINEKIRBY
3/7/18 2:57 P
Started this challenge today! #moveit #moveit JENNIFER7817 4 TOMATOCAFEGAL
3/8/18 8:25 A
Some kitty lovin' after a hard workout! YOGILOVER 7 PWILLOW1
3/7/18 6:54 P
Please don't judge me guys.. Yesterday my Dr prescribed me a very low dose of Phentermine.. going on SPRINGMARY 22 ALLYLIZZY
3/7/18 6:07 P
Ran my fastest 2 Miles today! 19 minutes and 14 seconds! LACYHODSKINS 3 CATHERINEKIRBY
3/7/18 2:49 P
About 8 years ago I was 70 lbs overweight. I dedicated myself and lost all of it vowing to never ga JUSTRUNHALF 2 CATHERINEKIRBY
3/7/18 2:48 P
Down 26lbs. Finally starting to see and feel results. #BeforeAndAfter SWORTHING6 131 SWORTHING6
3/10/18 3:09 P
Started walking again and no soda or coffee for 3 days now! ALAY07 5 7STIGGYMT
3/6/18 10:18 P
10 minutes on the recumbent bike! 2 days in a row!! ๐Ÿ˜„ #moveit THANKFUL2018 6 TOCONNER
3/7/18 7:10 A
#fitbit I decided to go for an earlier morning walk this morning. I was like, why not, I used to do COMEBACKKID12 17 DMILLER33
3/7/18 7:49 A
Iโ€™m getting annoyed! I eat 3 meals a day. I have 2 CITYGIRL462 8 FRISKYCRITTER
3/6/18 10:41 P
My husband brought home dry lentils and I have no idea what to do with them? Are they like other bea SUMMERFODRIE 12 OBIESMOM2
3/7/18 8:54 A
Did my very first full Zumba class at the YMCA !! I was very nervous and self conscious about taking HOTIPODMAMA 7 CATHERINEKIRBY
3/6/18 9:43 P
Had healthy meals all day and resisted temptation. Another day in the books! WANTINABETTERME 6 GARDENSFORLIFE
3/6/18 9:47 P
Day 1 220lbs with Goal of 50 lbs lost by Aug 2018 big Goal YES SHANNONNEMECHEK 30 CATHERINEKIRBY
3/5/18 5:10 P
Hi guys, just wanted to show you something about t PEREZJPRZ19 12 TERRIFICLYFIT
3/17/18 5:45 P
Day 2! All veggies today. Last night I was hungry, but today doesn't seem too bad so far. DREDZONE71 4 LAURAFOOTE
3/4/18 12:08 P
1st weekend and difficult for me... CECE2U 5 LAURAFOOTE
3/4/18 12:07 P
(Right to left) Staring weight vs now see any diff SAWEIGHTLOSS 6 CATHERINEKIRBY
3/4/18 11:55 A
So I have lost a total of 40lbs since Jan and counting. I've started my classes for medical billing LATEASHA2 4 LAURAFOOTE
3/4/18 12:03 P
One of my triggers to overeat is being home alone. I am proud to say that I have been home alone sin MSMITCHELL2696 4 -POOKIE-
3/5/18 6:14 A
Down 3 lbs!! NINABINA2013 5 EVAOLIVER
3/4/18 12:17 P
Another 2 lbs down! 2 more to my next mini-goal๐Ÿ˜ CBON02 5 EVAOLIVER
3/4/18 12:16 P
I'm an elf. What are you? ALLYLIZZY 80 TIF
3/4/18 3:57 P
Question, those of you who sync your you eat the extra calories you earn or stay with OWNERJENNIFER 7 CATHERINEKIRBY
3/3/18 5:47 P
As of today, under 200! BRIDEOFMOOKIE 29 MIRAGE727
3/3/18 7:41 P
Just joined...very excited!! JENNIFER7817 4 TEAGIRL49X2
3/1/18 9:03 P
My before and after is different than the ones normally posted. I want to get BACK to my BEFORE! I f KAYLA_MARIE225 105 QUESTIAL
3/2/18 8:15 A
Tried something new for breakfast today. I made some of those egg cups last night with peppers, spin CCNT73 3 CATHERINEKIRBY
3/1/18 12:05 P
I DID IT!!!! Iโ€™m so incredibly proud of MYSELF!!!! I set a goal date of my 23rd wedding anniversary SHELLLEY2 17 SADIEMYERS
3/2/18 9:13 P
My goal for February was 178, and I made it to 178.6... yup, gonna do my happy dance and track it ๐Ÿ™‚ ST3PH 128 MAIZIEPAIGE
3/1/18 12:58 P
Just ordered not one, but 2 new pair of running shoes, after reading that article on the start page. DIXIE-LUSH 4 SILVERSPARROW04
2/28/18 6:46 P