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Warm lemon water MAMMAROZENA 51 J38850
6/23/17 3:00 P
Diet Soda...Yay or Nay? DIZZZY_BLONDE 455 MSPENCER7
6/26/17 2:07 P
Favorite thing about losing weight HOLLYBELLS49 587 MSPENCER7
6/22/17 9:39 P
geography LOSEWEIGHT1212 36 GERRTIE
6/23/17 9:47 P
Did you walk today? RICK1947 116361 MIZKAREN
6/27/17 10:08 A
CLICK if you love Spark! SONYA_J 103735 JANTHEBLONDE
6/27/17 10:16 A
Did you overeat yesterday? LUNACELTA 139657 MIZKAREN
6/27/17 10:07 A
Feeling Positive or Negative? BIGMAMA4U 137822 MIZKAREN
6/27/17 10:08 A
Saw this and had to share! I'm skipping the sour cream on that next baked tato! Have a sparking day ALANAMARIE78 7 PIXIEDUST22
6/22/17 5:42 P
6/22/17 5:29 P
6/22/17 5:30 P
Posted a photo NERI291 4 MDOWER1
6/22/17 5:38 P
The workout is real... my shirt is soaked. 5 pounds down, 23 to go... C95261 4 DESERTGOLDFISH
6/22/17 6:34 P
Bwahaaaa!! Seeing this made my day. Happy Thursday😀 ALOFA0509 13 CHECKIN53
6/22/17 5:36 P
Lunch time, not really hungry, but I need to eat. SHANAHALL82 5 BAZINGABROOKE
6/22/17 6:12 P
I finally feel in control with this app SHELLIMACALUSO 7 MYRTLE531
6/22/17 5:16 P
One of my foster kittens #adoptdontshop ITHILDRIEL 23 GROOMS74
6/22/17 7:15 P
BOOM...another 2 pounds this morning...woohoo...57 pounds gone now CHERYL4846 261 SUTTON1350
6/22/17 6:44 P
Today I made it out of the "obese" BMI category into the just "overweight" BMI category. It's been GREEN-EYED-LADY 207 MARYJOANNA
6/23/17 5:34 A
Happy Birthday to me! Peonies are in bloom. Day is perfect! HELEN_BRU 309 MORTICIAADDAMS
6/21/17 12:42 P
How do you measure your progress RBTURTLE 49 BIKE4HEALTH
6/20/17 10:05 A
6/26/17 5:38 A
Do you have your own garden? DANCERYOGI30 4296 MIZKAREN
6/27/17 10:09 A
anyone hate to fly? APONI_KB 19 BIKE4HEALTH
6/27/17 12:17 A
What do you drink most frequently during the day? TRI_BABE 28645 MIZKAREN
6/27/17 10:09 A
Posted a photo WAILNUHA 2 CARTOON3
6/15/17 5:23 P
Seeing all these awesome looking lunches reminded me it was time to eat! Trader Joe's Creamline full DESERTGOLDFISH 9 DESERTGOLDFISH
6/15/17 10:19 P
Fresh summer bounty for lunch! GRATTECIELLA 13 LADYSUISEI
6/17/17 4:45 P
6/16/17 3:21 A
#mobilechat Holy Moly! Today is a rear end kicker of a day! New duck pen, green house frame is up, e LRJUSTUS1 9 TBRYAN-LU
6/16/17 2:23 P
Lets motivate each other 💪🏾 2016FITQUEEN 19 2016FITQUEEN
6/16/17 6:38 P
Walking in the Pacific Northwest. I only did half an hour, but I was committed til my feet were slos CATHERDER42 13 RENEBYBEE
6/15/17 5:57 P
This is my son micheal he will be 2 septmber 15 he is amazing he gives me the strength to go on in t DELOW31 18 MOHNEY2
6/15/17 6:04 P
We should all have the chance to feel confident and comfortable in our own skin ESHARWOOD 11 MDOWER1
6/15/17 8:32 P
Getting my squats in today! MRSROBERSON09 9 STARRA5
6/15/17 6:43 P
Relaxing outside in our hammock JENNBECK831 11 SHOCOSS
6/16/17 5:33 P
April 2017- June 2017 BETH28751 68 MDOWER1
6/15/17 8:28 P
SSDD. Same shirt, different day. 2 years and 100+ pounds apart. #mobilechat Logging my calories accu MISSDORKNESS 306 PBVHCCVH
6/16/17 7:31 A
Needed a bit of motivation this morning... found the picture on the left from last summer on a frien PHOXYM 304 INCH_BY_INCH
6/18/17 10:09 A
Do You weigh everyday? LOSEWEIGHT1212 572 MIZKAREN
6/27/17 10:09 A
6/27/17 10:17 A
foods you hated as a child, but love now CARPETCRAWLER 41 SHAMROCKY2K
6/22/17 11:56 P
Hair color FTSOLK 324 MCCALI59
6/22/17 10:58 A
Today is the day I start my weight loss journey. I'm tired of saying I want to lose weight and never K83260 72 MDOWER1
6/12/17 6:13 P
Lunch for one al fresco: tuna salad eaten with fresh veggies instead of a fork, fresh seasonal fruit GRATTECIELLA 19 -POOKIE-
6/13/17 12:35 P
This is what I usually do with my finished puzzles. BJK1961 21 LADYFROMTHEWOOD
6/13/17 6:50 A
I put this in the yearbook for my son! Today was his very last day!! 👨🏻‍🎓 GOLDIEFOXX 11 GOLDIEFOXX
6/13/17 10:08 P
When I exceed my calories goal or slip..I just move on. Those blips were Chicago style deep dish pi SMCMAHON8 8 SMCMAHON8
6/12/17 7:28 P
Ugh. That is all I can say. I'm so depressed with how far I have let myself go. I went from living i KLK7982 24 MDOWER1
6/12/17 6:05 P
The first picture was 2 years ago taken 6 months after the birth of my twins at 260lbs the second my JEMMSIE 78 NVRGIVINGUP
6/14/17 11:19 A
So today is my second day of beginning a journey to a healthier life. I never exercise and yesterda HEATHER0027 115 CYNTHIAWALLACH
6/15/17 9:16 A
Today I am starting over I've tried so many times in the past and have given up so many times more. BRIAMIDDLETON 305 GINABLUEYEZ1
6/12/17 9:18 P
Do you exercise on a stationary bike? MARLENE140 640 MIZKAREN
6/19/17 9:51 A
Starting weight, 239.8. Today's weight, 197 and, guess what, I am no longer obese. I am overweight! PAMBROWN62 14 MRSFANCYLADY
6/9/17 11:13 P
6/9/17 8:06 P
Distance today. I will not quit. New goal I am now going to try and reach 30 minutes exercising on PATB128 9 2018HEALTHYME
6/9/17 5:43 P
The Reader's Digest (Feb. 2017) suggests trying "overnight" oats. "Combine old-fashioned oats with GREEN-EYED-LADY 8 71PAMMY
6/9/17 4:39 P
SALT may be less of a risk than scientists thought. "If you don't have high blood pressure, you can GREEN-EYED-LADY 10 1CRAZYDOG
6/9/17 9:07 P
Posted a photo SHANED2017 5 FBAILEY24X
6/9/17 5:15 P
Looks weird but oh so healthy! Tuna and cottage cheese! DAWN1830 19 DAWN1830
6/11/17 2:17 P
I like to put cereal in my yogurt. Weird or not .. PADILLA2010 16 WENDYM29
6/9/17 5:54 P
This is me. Today. 1st day on sparks. Want to lose 100 lbs. JOJOCASSIVI 100 FRENCHY73
6/9/17 8:05 P
Good morning everyone!!!! Today is weigh in day and I am down 3 lbs exactly this week, which brings THEJACKIEDEAN12 277 GORDONED
6/9/17 11:53 P
nothing like a good Zig quote to make me smile! OBIESMOM2 5 MERRILYLIFE
5/23/17 4:09 P
Today one of my students told me what pronounced biceps I have. It looks like all my strength traini DREAMERSPIRITT 3 CARTOON3
5/23/17 3:58 P
My updated comparison. So proud of myself. This is a picture of me 9 months ago and current. KEW2006 278 SCARLETFERN
5/24/17 2:59 A
you can do it but it takes time. CARTOON3 2 MRSTHOMAS8314
5/23/17 4:23 P
I didn't give up & I'm back on track. -80 pounds UPSY-DAISY 129 MCCALI59
6/23/17 11:14 A
21 pounds down but I still have a ways to go! Feeling motivated! ZENYAW 306 I-AM-TITANIUM
5/2/17 11:53 P
I took my measurements about 9 or 10 months ago. 35 pounds down and measurements showing good progre LCOLLINS2016 54 SKANTRA
5/1/17 5:13 P
May 1 This is my month! I will take back my life. This is my before picture SONTENN 25 ADRIENALINE
5/1/17 5:32 P
Down 35lbs and 15 inches TOGLE88 21 SWCHKLT
5/1/17 7:22 P
Increase my step count this week! YEAH PROJECTCHRISSIE 6 CARTOON3
4/24/17 6:11 P
I have been drinking more water CAREBEARS2076 2 CARTOON3
4/24/17 6:10 P
Just got done at the gym!! Haven't been in a month, did 1.5 miles on treadmill and .5 on elliptical, WORKOUTGIRL58 11 GTPPIRES1
4/25/17 8:04 A

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