Search the Message Boards

Click here to go back and search the the Message Boards.

You can also click here to manage your Message Board subscriptions.

Topics: Starter: Posts: Last Post:
Help with cutting cycle plan?? Please :) C-MERRIE11 8 C-MERRIE11
9/24/14 8:49 A
cut cycle help please?? C-MERRIE11 1 C-MERRIE11
9/21/14 1:16 P
Can you help my cutting plan?? Thank you!! C-MERRIE11 2 PERCJESTER
9/22/14 10:09 A
"Extended" breastfeeding? MOMMYTO3PLUS 59 BEAUTY_WITHIN
10/11/16 12:19 A
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 26817 SKEMERICH
3/19/17 11:57 A
Calorie intake MOVEIT-MAMA 14 NEWDAYGIRL23
10/16/13 2:53 P
Please Introduce Yourself Here! DJPERAZA 65 MOMOFMMM620
2/1/17 12:36 P
breastfe eding... weightloss plateau... help! C-MERRIE11 1 C-MERRIE11
3/1/13 2:21 P
weightloss plateau... C-MERRIE11 2 WILSOD1
3/5/13 12:30 A
keeping calories in check despite hunger? C-MERRIE11 6 WILSOD1
3/5/13 12:24 A
hi! TINY-RUNNERGIRL 6 TINY-RUNNERGIRL
2/26/13 4:05 P
Workout of the day DJPERAZA 379 MOMOFMMM620
2/5/17 7:24 P
Pretzel Challenge 2/17-2/24 DJPERAZA 7 DJPERAZA
3/3/13 5:04 P
barre workouts vs other strenght training BRENNA84 6 C-MERRIE11
2/14/13 3:17 P
February Challenge! DJPERAZA 17 RYDERB
2/24/13 12:42 P
Discuss Week 1 and your challenge goals here! SP_MELINDA 4066 OMA2SEVEN
3/23/17 10:06 A
Weekly Challenge 2/9/2013- Splits??? C-MERRIE11 4 C-MERRIE11
2/12/13 1:03 P
Weekly Challenge 2/3 Side Planks!!! DJPERAZA 8 C-MERRIE11
2/7/13 8:01 A
DVDS we own DJPERAZA 9 TANYA210
5/15/13 11:19 A
P57 monthly challenge DAIMERE 13 DJPERAZA
2/16/13 10:07 P
Tracy Anderson Teen Meta C-MERRIE11 12 DJPERAZA
2/13/13 10:10 A
Weekly Challenge 1/27- how many Plies did you do? C-MERRIE11 12 C-MERRIE11
2/2/13 6:59 P
List of Streaming Barre Workouts DJPERAZA 5 DJPERAZA
1/31/13 9:36 P
February Challenge? DJPERAZA 9 RYDERB
1/25/13 11:41 P
List of Barre workouts DJPERAZA 9 MOMOF2GREMLINS
2/19/13 4:13 P
What did you eat for lunch today? SLK347 46425 BIGTOSS03
3/24/17 2:20 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 22129 ZRIE014
3/25/17 12:13 A
List of free barre workouts! DJPERAZA 8 DJPERAZA
12/8/13 9:59 A
How motivated are you today? Scale from 1-10 OODELETEDOO 44054 BIGTOSS03
3/24/17 11:05 P
HELP!! (Post here for urgent questions/ problems!) NIKIZ628 40 JLDEWAR3
11/11/13 3:47 P
Dairy and soy free? C-MERRIE11 4 MAMANPOURTJS
1/20/13 3:06 A
Aha Moment! YLLWROSE86 3 STARS714
1/28/13 9:08 P
Getting back flexibility after pregnancy? C-MERRIE11 3 AMANDANCES
5/20/13 5:26 P
Finding Time to Take Care of Me LITTLEENGINE10 8 SARAHNP
1/20/13 10:13 A
Breastfeeding and weightloss? C-MERRIE11 4 JJKYOTA
1/9/13 4:25 P
New to the Team? Introduce Yourself Here! ARB3MOM 878 FMOELLER
2/20/17 3:08 A
Tips for beginner instructor? OSAMMUT 69 SBERGMAN86
4/23/12 7:53 P
daily chat coffee (or tea) corner JAZZYDJ1017 76 JAZZYDJ1017
3/19/12 8:46 P
Almost Two Year Anniversary SLIM4LIFE09 7 SLIM4LIFE09
3/31/11 10:03 A
Long-term cooking goals LEAKAY59 567 HARRIETT14
10/27/16 3:19 P
Which of Tracy's workouts are you doing LADYSPRINKLE 12 JANICEB0414
7/3/11 5:19 P
Substitutions LEAKAY59 343 LIGHTHOUSE1954
12/1/16 10:50 A
Big Batch Cooking LEAKAY59 587 ELLENGRAY54
3/18/17 10:08 P
Share your challenge goals SPARK_COACH_JEN 3286 HARRIETT14
3/20/17 11:50 A
Discuss Week 4 Here! SP_COACH_DENISE 1324 TEAGIRL49
1/26/17 11:09 P
Discuss Week 2 Here! SP_COACH_DENISE 2529 ITSASUNNYDAY
2/5/17 1:01 A
Substitution Ideas FIREFLYBRIDE 6 NEELIXNKES
11/29/12 4:18 P
Share your challenge goals SPARK_COACH_JEN 18975 TCDRAGON54
3/13/17 8:35 P
Week Four Discussion SP_COACH_NANCY 471 IMREITE
3/6/17 8:07 P
Week 3 Discussion SP_COACH_NANCY 682 IMREITE
2/26/17 9:54 P
Week 2 Discussion SP_COACH_NANCY 1138 ELONKA1
3/12/17 1:59 P
my grandma died today C-MERRIE11 4 CARLOOTA
10/12/12 9:35 P
Post a Positive statement, OREAD_1 625 --DEBY--
12/19/16 4:10 P
recent diagnosis, coping with school C-MERRIE11 6 KXW561
12/30/10 12:03 P
ptsd and life management? i have 0 motivaiton C-MERRIE11 16 INNERBEWTY
1/19/11 11:34 P
sexual healing journey entry one JAZZYDJ1017 11 INNERBEWTY
1/5/11 8:50 A
How are you feeling today? LINDA! 377 LINDA!
6/11/11 4:43 P
Anxiety Level Today (1 lowest - 10 highest) LINDA! 3032 LINDA!
3/21/17 6:02 P
What is your exercise plan for today? INSHAPE4LOVE 26153 ZRIE014
3/25/17 12:15 A
how many sleep hours feel best for you? C-MERRIE11 38 LYNNE311
2/1/11 2:39 A
What do you do to wind down at night? C-MERRIE11 58 SARAHK96
4/5/11 11:04 P
Share your challenge goals SPARK_COACH_JEN 2693 SWEETDARLING1
3/22/17 12:24 P
Please Introduce Yourself HERE. COACH_NICOLE 1745 SWEETDARLING1
3/22/17 12:21 P
Did you overeat yesterday? LUNACELTA 137685 EABL81
3/24/17 9:56 P
Did you exercise today? GETTO140 84308 ZRIE014
3/25/17 12:13 A
How many minutes exercise have you done today? SUZ4NNE 77527 ZRIE014
3/25/17 12:14 A
Did you eat breakfast? If so what? LITTLE-SASHA 92243 BJAEGER307
3/24/17 8:35 P
My GOYAMM plan… MERAINA 82 C-MERRIE11
12/6/10 9:06 A
What did you eat for supper today? MAISIA 29039 BOOTYLICIOUS83
2/13/17 5:17 P
What was your Cardio of the Day? RAJOLYRISHI 33924 EEJAA70
3/25/17 12:26 A
Say one positive thing about yourself each day... TAZLADYOK 33884 TBRYAN-LU
3/17/17 12:02 P
sexual abuse and eds? C-MERRIE11 21 ERINYEAN_DREAMS
1/18/12 2:47 A
emotional eating and sexual abuse? C-MERRIE11 25 LADYANDREA2012
10/1/10 11:21 P
sexual abuse and overeating C-MERRIE11 9 POINTLESS
11/16/14 6:33 P
Nightmares MEZLISA 18 JAZZYDJ1017
10/29/11 9:13 A

x Lose 10 Pounds by May 6! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.