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How many minutes exercise have you done today?
SUZ4NNE
62109
COOP9002
5/24/13 2:30 P
Swimmers! Flip-turn help!
BUUKWORM14
2
VISION_QUEST2
5/24/13 2:50 P
What can you do with an avacado?
PRINCESSAA12
26
BATATINHA
5/23/13 4:01 P
snacks today??....what'd you have??...
BIGPOPPAPUFF
6182
WATERDIAMONDS
5/24/13 8:22 A
Exercise Every Day?
SKINMINA
20
LRSILVER
5/24/13 4:03 P
Did you exercise today?
GETTO140
65681
RITACOMPU
5/24/13 7:38 P
NutriBullet
ERICWS
6
ERICWS
5/21/13 2:33 P
Do you count every day walking calories?
SMASH637
12
SIMONEKP
5/21/13 11:15 A
Liquid Aminos?
BUUKWORM14
4
DIDS70
4/29/13 1:19 P
Swimming workouts
BUUKWORM14
3
ANDILH
4/25/13 1:28 P
Road trip food
JLMCLUCAS
3
BUUKWORM14
4/25/13 9:55 A
Sparkpeople vs Weight Watchers
HONEYLISSABEE
117
RUSSELL_39
5/24/13 10:13 A
Calories on treadmill vs calories on sparkpeople
AMANDA65899
4
BUUKWORM14
4/25/13 9:39 A
Brown Bagging It ~ Anyone Gotta Better Suggestion?
MS_LEESA_G
15
RIET69
5/1/13 2:06 P
How do you fix parsnips so they are healthy?
CHERIJ16
6
RIET69
4/26/13 10:36 A
No carb dinners...
SRG2012
11
LILLY77771
5/20/13 10:13 A
Really tight hamstrings
BUUKWORM14
7
DETOX55
4/25/13 4:03 A
How many cups of water u had today ?
GLADLOSER
22850
NASFKAB
5/24/13 6:11 P
What is the last thing you ate?
ELAINOVA
4462
STRONGERLEANER
5/24/13 2:52 P
Reheating grilled steak?
KYLAR_STERN
17
BLBST36
4/29/13 9:35 A
did you exercise today??...if yes..WHAT did you do
BIGPOPPAPUFF
11957
RITACOMPU
5/24/13 7:40 P
How many ways can you top oatmeal?
SCAPP3LL3
66
VIRGOGURL4
5/5/13 6:40 P
How Can I Start Getting Up Earlier to Train?
ADI80ADI1
193
WATSON595
4/21/13 10:07 P
Gluten and Dairy-Free Recipes
IAMTOLOSE
4
BUUKWORM14
4/8/13 10:30 A
Quinoa
ANGELCITYGAL
11
BUUKWORM14
4/8/13 10:25 A
Gluten Free Recipes
H20-LADY
10
AMARANTHA120S
4/11/13 5:45 A
Show Meal Plans - Problem w/Nutrition Value
SHAYLA3
5
SHAYLA3
4/8/13 9:55 P
Restarting the Diet (going back to Fast Break)
BUUKWORM14
6
BUUKWORM14
4/2/13 3:02 P
Things 2 do with spinach
TEYA88
23
2DAYIRUN4ME
4/12/13 1:55 P
Egg Yolks
THEFAIRONE
16
KRISTEN_SAYS
3/31/13 3:53 P
What was your Cardio of the Day?
RAJOLYRISHI
24284
INNERBEAUTY78
5/24/13 1:50 P
College Student in need of Easy Recipes!!
30DAYSTRONG
6
MANNPOWER03
4/2/13 12:44 P
Leafy greens for wrapping sandwiches
BUUKWORM14
7
GRACILU
5/2/13 5:49 A
brussel sprouts
DAWNLOGA
9
TOPCAT93
3/27/13 11:16 A
How Many Login Spark Points did you get today?
I8HEALTHYTODAY
53051
RITACOMPU
5/24/13 7:42 P
Delicious low calorie storebought salad dressing?
PURPLEPEONY
45
BUUKWORM14
3/25/13 11:01 A
shots & alcohol.
SHAWNAWRITES
23
SIMONEKP
3/26/13 12:27 P
Honestly, how do you feel after a good workout?
TAMIKOV
1673
CANDEE412
3/26/13 6:54 A
Weigh Food
LONERCHICK
14
BUUKWORM14
3/15/13 11:12 A
What is your exercise plan for today?
INSHAPE4LOVE
16853
BBENNETT
5/24/13 2:35 P
St Patrick's Vegan Dinner?
FISHER011
5
FISHER011
3/19/13 7:49 P
Help im a new vegetarian and need recipes :)
TURQUOISE64
7
KESTRYLL
3/26/13 9:14 A
How fast do you walk or run on the treadmill?
ANGFAR
34
BUUKWORM14
3/14/13 9:59 A
What do you think about while running/exercising?
AUSFAM
449
PREMAMEHROTRA
4/22/13 6:55 A
Lunch-What did you eat for lunch today?
IHOPE78
12016
TONYA46
5/23/13 5:29 P
Did you eat breakfast? If so what?
LITTLE-SASHA
75933
LESLIELENORE
5/24/13 2:27 P
What's your Danger Food?
BREEGOLD
1475
STHORNAL2
5/24/13 3:19 P
Adult Swim Lessons
EPSIGSIREN
8
LVELVETJ
3/13/13 3:16 P
Is it worth it to spend extra for GREEK yogurt?
MUFFINSANDMOCHA
41
KESTRUNK
2/27/13 11:31 A
Fish Suggestions for a Fish Hater
MAKINGHERPROUD
16
JJ625JONES
4/6/13 12:35 A
Brussel Sprouts?
JSLICE812
22
ON-FIRE1
4/25/13 11:45 P
How far did you run today?
COOP9002
22286
COOP9002
5/24/13 2:27 P
Morning exercisers- do you eat first?
BUUKWORM14
39
VELVETMERLIN
3/2/13 9:03 P
Can't do my race but I'm gonna keep training
BUUKWORM14
2
DINAOREILLY
2/14/13 10:10 A
What is your favorite cross train workout?
SHAMAYO
4
CMW405
2/17/13 8:09 A
Early morning workout - do you eat????
IROCK40
114
NASFKAB
3/31/13 4:51 A
SP Meal Plan - lots of ingredients
RAWCOOKIE
7
RAWCOOKIE
3/1/13 5:11 P
Eat this WITH that
BUUKWORM14
3
DIETITIANBECKY
2/8/13 7:50 P
Brand new, unsure and anxious
BUUKWORM14
3
BUUKWORM14
1/29/13 2:55 P
Please Introduce Yourself HERE.
SPARK_COACH_JEN
945
REACHING4STARS
5/24/13 12:26 P
Goodbye, tomatoes?
MI-ELLKAYBEE
28
STRETCH64
1/28/13 4:11 P
What is a "high protein, high fiber" breakfast?
HONEYLISSABEE
16
AREEJ_R
1/29/13 2:16 A
What are your gym bag essentials?
GORIANA
133
FEMMEFATALE11
2/10/13 3:07 P
Being a bad friend
BUUKWORM14
5
CRYSTALLULLABY
1/7/13 2:58 P
Polenta
CORTNEY-LEE
4
JESSSCHROEDER
12/28/12 2:48 P
At-Home weight training
BUUKWORM14
7
SUNNYARIZONA
12/29/12 3:28 P
Using SP and Weight Watchers?
BUUKWORM14
5
CMCOLE
9/6/12 4:19 P
Hair and skin routine for swimmers
BUUKWORM14
8
FRAGGLE74
8/31/12 4:47 A
Egg Whites
DOLPHINSINGER72
15
JNJ300
9/5/12 4:50 P
Using silken tofu in smoothies
BUUKWORM14
2
NOTTINGHAMKATE
9/8/12 5:20 P
Has anyone tried the Beyond Diet?
BUUKWORM14
17
TWININGS12
4/21/13 7:29 A
Chocolate cravings!
DIETINGFRESHER
466
ITSJUSTME_LINDA
1/9/13 5:37 P
How do you like your tuna?
KITKAT89
119
MEG-NATALIA07
11/11/12 10:59 P
Exercise Inside or Outside Today?
TRIKEMAMA1
29696
NSPIXIE
5/24/13 7:26 P
New Obsession- Post Yours!
LISA667
758
JED361
5/5/13 8:00 P
To Feel Fuller, Fill Up on Protein
Research shows that increasing your protein intake may be beneficial to weight loss.
Read More
Running gear suggestions
When did you begin to LOVE strength training?
Help with Plant-Based Cost Cutting
What do you do when you've lost your motivation?
Favorite Cooking Tools?
View Demo
Bench Press with Barbell
Lifting your legs up during this exercise helps you avoid lower back pain.
Banana Peanut Butter Oatmeal
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