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Top 3 To Do KALISWALKER 199 LIN1263
9/28/16 4:21 P
Spotlighting VINTAGEGNOME159 CERIUSLY 10 BUTTERFLYBLUE67
9/18/16 8:31 P
8 - Strategize KALISWALKER 62 NWME4EVRMARYANN
9/25/16 12:59 P
I hit a milestone today! I weighed in at 224 - lig HANDOFBRIGHID 47 LOISLEL
9/19/16 7:51 P
Buzz Around the Airport - Discussion KALISWALKER 394 KURTZIE1998
9/28/16 8:35 P
3 Things to Be Happy Today KALISWALKER 235 RUBYSNANA
9/28/16 7:36 P
7 - Triggers & Red Light Foods KALISWALKER 64 NWME4EVRMARYANN
9/25/16 12:51 P
6 Motivation KALISWALKER 73 NWME4EVRMARYANN
9/25/16 12:35 P
5 - Win Tomorrow Check List KALISWALKER 75 NWME4EVRMARYANN
9/25/16 12:25 P
Weighed in this morning and for the first time in SGARLETTS 958 THIS2WILPASS
9/23/16 5:43 P
I just joined this all today. I HOPE it's the moti JLUCAS86 12 SANDRA_GEE
9/14/16 6:51 P
4 - Win Today Check List KALISWALKER 76 NWME4EVRMARYANN
9/25/16 12:21 P
3 Update Your Page KALISWALKER 79 EDLEAR
9/25/16 6:53 P
loved one's support SIMCYN 31 SIMCYN
9/22/16 12:27 P
1 - Information & Exercise Plan KALISWALKER 106 EDLEAR
9/25/16 6:32 P
2 - Nutrition Plan KALISWALKER 100 EDLEAR
9/25/16 6:42 P
Introductions HERE ONLY PLEASE! KALISWALKER 165 CKOUDSI617
9/25/16 11:20 A
Any Team is Great! KALISWALKER 88 GRANDMABABA
9/24/16 3:06 P
I'm at 164 pounds today. I started at 329 pounds o AUTIEJ 2639 JAYISOLDEM2
9/25/16 5:42 P
The message at church today: Believing in what we cannot see-Faith. Applies to everything in life. BUTTERFLYBLUE67 5 FITBY2016
9/11/16 12:10 P
Not a good eating day. Went 1400 calories over. Bu BUTTERFLYBLUE67 2 LAST35
9/8/16 8:41 P
Over did it yesterday. BUTTERFLYBLUE67 4 WNDRWMNJESS
9/6/16 6:30 A
Wonderful 28 minute walk this morning around the c BUTTERFLYBLUE67 3 CHEIVOUS
9/5/16 1:45 P
Ive been on Spark for 1 week. Did my first weigh i RVNCLAW84 25 GUECHI2051
9/5/16 2:22 P
Beautiful cool morning for drinking coffee on the BUTTERFLYBLUE67 10 DOROTHY592
9/4/16 8:04 A
1st day of exercising. Woot woot! BUTTERFLYBLUE67 1 BUTTERFLYBLUE67
9/3/16 10:09 A
2.4 lbs lost in two weeks. Cutting down my portion BUTTERFLYBLUE67 16 NEWLOOKSAMEME
8/28/16 10:02 A
Happy jump day BUTTERFLYBLUE67 2 LOVEGREEN89
8/24/16 8:16 A
Introduce yourself HERE! SPARK_COACH_JEN 78 JAZZYGF
8/30/16 3:26 P
November Challenge USMAWIFE 10 MARYM63
11/17/15 6:41 A
Question of the Day...??????? HOMEBODY67 1433 DMILLER33
9/28/16 10:25 P
Did you exercise Inside or Outside Today? HOMEBODY67 1286 EXERCISERAIDER
9/26/16 10:53 P
New Members. ..Please introduce yourselves here. HOMEBODY67 316 GEAUXN
9/23/16 7:53 P
Getting to know you better! LABRYANT 356 KARENOFMS
9/15/16 9:18 A
Just Joined - For Newbies LABRYANT 1185 7XGRANDMA2
9/18/16 12:04 A
Any reply from Spark about barcode scanner? MARIELLE228 33 SHERRYWILSON
2/7/13 11:27 A
Barcode Scanning THE_RAVEN 37 BECKYLUVSGECKOS
10/13/12 2:54 P
iPhone app NANACHRON 6 BUTTERFLYBLUE67
10/2/12 6:39 P
Seeking volunteers for new beta testing program TOMK29 24 FRED1027
10/5/12 10:50 A
MARCH 2012 CHALLENGE. CHRISSY121285 12 BUTTERFLYBLUE67
3/7/12 9:37 P
Daily Chat NIAMHCAS 178 RUNNINGPFUHL
11/23/12 10:03 A
Hi10K Team JNPRGR8T 5 BAILEYS7OF9
3/30/12 2:40 P
Monthly fitness minutes ... MULEDOGGIE 6 RUNNINGPFUHL
3/11/12 9:55 A
My Official Blog Site MDEAL72 2 BUTTERFLYBLUE67
2/21/12 9:23 P
Log your miles! How far did you run today? RUNNINGPFUHL 37 KZBAKER
7/5/12 12:52 P
Welcome all newbies and new team leaders! CHRISSY121285 43 BETHIEMAE75
8/12/13 12:35 P
Training Plan- altering? FEELINGFITERIN 8 FEELINGFITERIN
1/18/12 8:23 A
Introductions! KAKATTACK 32 TRISTA86
6/15/12 8:12 P
PHASE 1 EXERCISE BUTTERFLYBLUE67 16 MSLADYBUG3
1/24/12 8:59 P
Phase 1 meal confusion LAURIEWY 3 SHORTRIB
1/26/12 6:07 P
January Goals and Mileage ABSOLUTZER0 77 BBAHONORS
2/1/12 1:01 P
Half-Marathons for 2011 SP_COACH_NANCY 514 BUTTERFLYBLUE67
12/28/11 1:07 P
Goals for 2012 ABSOLUTZER0 83 CDANDERS05
3/21/12 9:13 P
Learn from me... CARYNW 37 LISAINMS
1/24/12 1:41 P
FALL CHECK-IN and BUGS Update! ZELLAZM 11 BUTTERFLYBLUE67
10/30/11 9:56 P
I made it....26.2 ON2VICTORY 38 LADYGWEN25
9/20/11 8:32 P
Would you help support a wonderful friend of mine? ON2VICTORY 11 LADYGWEN25
3/6/11 4:27 P
54-Week Training!! LOGANDVCM 13 ADKONKLE
2/22/11 9:13 A
Anyone in the SGHS Bridge Run 5K, 2/19? WONDERWOMAN 6 BUTTERFLYBLUE67
2/9/11 4:17 P
February 30 day shred challenge! :) MADAMEFATTY 26 SHACKMAN
2/13/11 2:57 P
Rants and Raves 2011 KIMBERTA99 23 DTSOBEL
2/18/11 2:57 A
just a few thoughts on dedication ON2VICTORY 20 ROSIE777
2/4/11 11:51 A
Killer tunes... in my opinion. What's your fav? REMEMBER2BME 6 HALFBYAUG
2/3/11 10:11 A
February Mileage and Goals RUNNINDOG 12 ABSOLUTZER0
2/8/11 11:07 A
FEBRUARY EXERCISE MINUTES-WHAT'S YOUR GOAL BUTTERFLYBLUE67 3 PEGTIGER
2/6/11 4:16 P
Chit Chat 2011 KIMBERTA99 11 PEGTIGER
2/4/11 8:05 P
3 X 3 ST CHALLENGE!!! ZELLAZM 241 ZELLAZM
4/4/11 4:55 P
FEBRUARY Busy Bugs Check-In! ZELLAZM 29 ZELLAZM
3/1/11 3:17 P
My January Freeze Race results LADYGWEN25 8 LIGHTNINGRUNNER
1/31/11 1:19 P
going from 10K to HM level LADYGWEN25 5 LADYGWEN25
1/22/11 8:16 A
If you gained weight at first doing 30DS... CUBBYMAMA1 5 IMREITE
1/22/11 1:09 A
Loved this quote! RHONDALYN10 11 REMEMBER2BME
2/1/11 8:31 P
Anyone starting the shred in Feb.?? DARK_ANGEL10 5 RAZZIES
2/4/11 2:54 P
I Passed my exam! ON2VICTORY 25 SHORTY20
1/21/11 7:54 A
There is hope for true non-runners. I have proof REMEMBER2BME 22 ABSOLUTZER0
1/18/11 11:22 A

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