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I've been doing so bad. Proud that i got up and made the choice to eat healthy today NOVEMBER2017 10 IMAWRKNPROGRESS
6/21/17 10:16 P
look at my beautiful birthday cake a fellow spark gal made for me ... and it is all edible ... oh my TRAILWALKERJO54 106 CHARTHESTAR
6/22/17 11:14 P
Todays pic 352 pounds down from 446 S02526 303 SOLOMUA
6/21/17 7:09 P
Posted a photo KLIPSE 85 BJK1961
6/22/17 10:02 P
Well, hello "1" -- it's been two years since I've seen you. LKMANNING7 134 FISHGUT3
6/21/17 5:11 P
Tempted not to walk. Tempted to cut my walk in half. Tempted to skip the cove that rounds the route LKMANNING7 194 FISHGUT3
6/21/17 5:09 P
Still fighting to get under 200 BEXCANDO 227 MIRAGE727
6/21/17 4:52 P
I did it!! 2 years straight (365+365=730days) of walking at least 10,000 steps a day!! WILEYTJ 166 MARINEMAMA
6/21/17 7:14 A
Lost 3 more finally out of the 2's!!...woohoo!!. TERRYSGIRL51 176 YBROWNING99
6/19/17 8:10 P
The red is where the hubby n i walked last night! So proud of myself, i was pouring sweat n he wasnt SAMMEB17 36 SLINKYREDDRESS
6/19/17 10:24 A
60 lbs. Lost. Now to finally get that 6 pack!!! GROOMS74 247 MARYLOTUS
6/19/17 6:56 P
Yesterday was a day on the lake. TANGOJAVA43068 13 FROSTY99
6/18/17 3:51 P
Yay!! Down this week another .8 lbs. Down 43.4 overall! Just 8.6 to goal. JULESANA8818 15 FROSTY99
6/18/17 3:51 P
Started at 288 a year ago and now down to 183. My MISTYNOEL3 171 MANDAWOLFEY
6/18/17 5:18 P
Well today just logged back in after a few years off.... As you can see from my profile picture to LILPLAYGIRL 5 P7058PGA
6/5/17 4:42 P
My lunch today was an arugula salad with blueberries chicken walnuts goat cheese and raspberry dress SMACLACHLAN 10 SKANTRA
6/5/17 2:45 P
I can see a difference, how about you? CARRIEMETODAY 21 SCARLETFERN
6/5/17 3:59 P
Still got 50 more lbs to lose. But I feel so nice these days. Went out and bought me two new dresses STUFFY864 303 FLASUN
6/6/17 4:13 A
Finished my very first 5k this weekend. Came in 89th! Of course I'm not really sure how many people LARCERITOPS 216 SCARLETFERN
6/5/17 4:00 P
Started this journey Feb 23rd weighing in at I'm at 219 :) CINJADE28 118 CINJADE28
6/5/17 9:18 P
I am 353 lbs beginning my journey to 150 lbs! I am going to do this! CHRISSIANN 305 MERRYJO1
6/5/17 8:18 P
Still under the weather... Went to dr. Got a shot goodnight world... WILSONTOSHA 4 RUNNNERR
1/7/17 6:45 P
Bad day? What is important is to never give up on ourselves! We are worth it!! TKUPETZ 4 FUNNYFACE101002
1/7/17 6:22 P
1/11/17 8:41 P
Just walked another 15 miles at my local mall which brings my total to 60 miles walked this week ! T FRANKWHITAKER 6 RUSSELLFORD
1/7/17 5:07 P
I have been back on my diet for 2 weeks and I have lost 15 lbs in 2 weeks by walking only. Starting FRANKWHITAKER 4 RUSSELLFORD
1/7/17 5:03 P
So day 2 . Slow and Steady is my plan. Very hard to do with a husband that doesn't need to lose wei S55210 4 S55210
1/5/17 11:07 A
Working on setting up a fitness routine for beginners. I have got my daughter to join me on this adv MISSI829 7 SARAWALL2013
1/5/17 6:36 P
Good morning everyone!!! #sparkpeoplepremium If you have tried premium please give me your thoughts MARTIQTOO 2 BUSYMAMA2
1/5/17 10:29 A
It's snowing lightly here in Indianapolis, and I'm so happy I found my winter hat. I'm going to brav CTETMEYER 4 BUSYMAMA2
1/5/17 10:27 A
This app reminds me to track my meals at 10am, 1pm and 7:45pm, does this mean that's when i should b XXJUSTME90XX 10 DAVIDHUD
1/5/17 10:40 A
Well, down 3 pounds. Gotta get moving... just so cold outside. WDIEBALL 5 BUSYMAMA2
1/5/17 10:24 A
What are your thoughts on a Fitbit? My husband just bought me a Charge 2 for my birthday and I'm wor BAREFOOTMAMA86 18 GRAMMICHELLE
1/5/17 11:06 A
When measuring meat portions do u have to use a scale until you know how many is so many ounces or i ANGEL2GOOD31 19 SAPHIRA70
1/5/17 5:16 P
Today I get back on the horse. December was a terrible month. I haven't gotten on the scale but I HSBESA 9 GLENWICK
1/4/17 6:04 P
Today I tracked all my food and stayed within my calorie budget! I am super proud of myself. Tomorro LOSINGJESS 10 KEEP_GOING247
1/3/17 10:03 P
What are some healthy after dinner snacks?? NIKIJACKSON32 13 MACMOLLZ
1/3/17 10:28 P
Day two is done ✅ and it was a good day! Ready for day 3! DWILK67 6 BUSYMAMA2
1/3/17 9:30 P
Ballooned up a bit over the holidays, and gained back ten pounds. I've managed to undo that damage, D4RKLYNOON 34 THEJACKIEDEAN12
1/4/17 10:19 A
Day 1 of a new life! Anyone else beginning again? ALLE88 53 MAGGIE-SMITH
1/3/17 10:11 P
Feeling stronger everyday. One day at a time, one pound at a time. SSPAULEY102707 3 BUSYMAMA2
1/3/17 9:25 P
What's on the menu for dinner folks? #dinner ASHBLANK15 27 RUSSELLFORD
1/3/17 9:26 P
January 1st. I guess you can say this is the day we are all suppose to be a new "us" well I'm going CYANGE 5 CYANGE
1/1/17 10:41 P
I am struggling with food cravings today, but I am not going to give in. More water for me. #willpow MMRSMILES25 5 BOOTYLICIOUS83
1/1/17 11:04 P
Does anyone else have jars to track their weight loss? I don't know if it's a bit ridiculous but it AMARYLLIS93 55 DAWN1830
1/11/17 4:39 A
Happy New Year!! 🎉 Once again I am beginning my workout and better lifestyle program, but this time KENZEEG 4 MSMAKEOVER
1/1/17 10:34 P
Need breakfast ideas. Don't eat eggs. Right now eating bread and peanut butter. SMOREAI 21 LBAKER31
1/2/17 3:12 A
Happy New Years, everyone! Since it's a new year, I'm striving to improve myself by exercising more DBRADLEY89 3 BUSYMAMA2
1/1/17 1:54 P
I'm new to Spark. Any good info to know when first starting? Also is it good to weigh daily or weekl MOBEGIRL 16 SUSAN727
1/1/17 1:21 P
So I started this journey November 14. Its only da ILOVEGIGI04 5 NATALIE428
11/17/16 11:55 A
I just made the most delicious but unappetizing br BUSYMAMA2 2 DIZZYBRITCHES
11/17/16 11:45 A
First week back in the saddle! I've used sp to los HOOPINGHIPPIE 13 VIVI65
11/17/16 7:07 P
Decided to throw out my sugar cereal and buy some Multigrain cherrios, it still contains sugar but n THEJACKIEDEAN12 7 7STIGGYMT
11/17/16 11:18 A
Day 90 going strong DEBYKING 10 DRBARNETT
11/17/16 11:13 A
Finally payday tomorrow!! Looking for any and lots INOMORE 12 DIZZYBRITCHES
11/17/16 12:22 P
Headache and exercise don't go hand in hand ugh CODEDEE 5 ZORBS13
11/17/16 11:16 A
Why do I always feel motivated in the morning but HOLLYROBIIN 29 MLIEN913
10/27/16 11:11 A
I bought new clothes, smaller ones. Size medium! U 4HEALTHOFIT2017 23 MISSMARIE121
10/26/16 8:55 P
Happy Wednesday. Hope everyone has a wonderful day MRSOLIVER455 4 GRANDMATHOMPSON
10/26/16 11:52 A
#lowcarb #motivated I tried eating less today and drank a lot of water too, the amazing part was aft PRINCESSIVIE 13 BABYGURL45
10/26/16 9:12 P
Are you voting today? #advice #poll #survey AOKDIET21 30 DIZZYBRITCHES
10/26/16 5:29 P
This week walking Wednesday will be replaced with PIXIE_MONSTER 10 BEACHTIME9
10/26/16 11:44 A
Back here again for 3rd time. I need to stick to HDIXON7 9 CPHILLIPS22
10/26/16 12:27 P
Back in a gym I've been having issues working out MAJABER 6 JENNLS82
10/18/16 1:33 P
I want to get back on track, TODAY. Looking for a KATHALDAMA 4 BUSYMAMA2
10/18/16 12:46 P
Just ate 2 shrimp skewers and a side of mac and ch BNICOLE240130 8 DIANAPACK
10/18/16 12:54 P
It's interesting looking around the caf at school PIXIE_MONSTER 3 BUSYMAMA2
10/18/16 12:41 P
I did it!!! I FINALLY did it!!! This week I reac BABYGURL45 1132 TB_SHUGAPIE
6/5/17 12:50 P
Good morning all! What's for breakfast? Who has go LPILLO 28 DIANAPACK
10/18/16 12:55 P
So the nurse told me yesterday during chemo that I could quit eating and because of the dose of ster HOKIENCLT 23 SETASETA1
10/19/16 4:25 A
I have a vegi. box in the fridge that's my "free f TJ7914 25 CJSM86
9/19/16 10:40 P
Get my fitbit tomorrow!! So excited!! I'll probabl GROOMS74 10 DAZEERAE
9/7/16 9:01 P
I just had a co-worker tell me I'm losing weight! LOLAHH 5 PROUDMOM04
8/31/16 12:16 P
I ate McDonalds today 😢 Im still in my calorie RVNCLAW84 14 DCWILLIAMS831
8/31/16 7:24 P
8/11/16 8:14 A

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