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I always say that im going to eathe right amount o MENDOZA12AM 12 MISSDORKNESS
7/30/16 9:00 P
Heart broke. Went on vacation gained 6 pounds. I d HISWIFIE 25 VANSRUFUS
7/30/16 11:08 P
This is my First week of calorie tracking and i mu SAVANNIMAL007 11 A-HAPPY-CAMPER
7/30/16 10:02 P
Is it common to hit a plateau 3 1/2 weeks out? Lo SANJASJOURNEY 10 CLARADAY
7/30/16 10:25 P
Hey guys! How was you'll day! i have a question wh QUIN30 6 QUIN30
7/30/16 8:39 P
I'm don't want to get discouraged. But I worked so NAFLORES12 23 BTINCHER2001
7/30/16 8:33 P
Went to Olive Garden for dinner and had Chicken Ca TEEKS13 8 NAOMI_ACOSTA
7/30/16 8:44 P
I have lost 30 lbs. it has taken me 7 months. That LTAYLOR31 10 NBOULWARE91
7/26/16 11:32 A
I wanted to lose twenty pounds this year. Only 23 CARLPRANGE 7 SMANNEH
7/26/16 12:01 P
After a Month of dieting and making better choices BWADE192014 28 WHYTEBROWN
7/26/16 1:37 P
When I started my journey on June 14th, I weighed ENORTH49 45 RGBONNER1
7/26/16 2:27 P
Dang! Up one pound from last week. I can't let tha JTANNER69 7 SLEITTER
7/24/16 8:49 P
How do I delete or alter foods in Favorites #techs MYDIETSPARK1 3 SP_COACH_DENISE
7/24/16 11:09 P
How much weight have you lost and within what time LUHNA023 39 TRACILD1
7/24/16 9:25 P
What did you find surprising about low carb eating B1ANNIE 41 DONNASTRUTTON1
7/24/16 7:43 P
#firstpost I'm trying to reach 137 pounds at the d KNIVISON 5 AWROTEN
7/24/16 2:01 P
Don't underestimate the power of mowing your lawn BETHFERRELL 2 BTINCHER2001
7/24/16 1:20 P
Ok,for me,it's a late Sunday evening. I just tried HENNRIETTA 7 BTINCHER2001
7/24/16 1:16 P
If I just do the recommended cals and exercise and JLOVELL123 14 HENNRIETTA
7/24/16 1:26 P
Tuna... I was forced to eat it as a child in every STELLASMOM67 17 BTINCHER2001
7/24/16 1:49 A
I walked 21/2 miles tonight for the first time in JHARDY35 18 ANNDANDY
7/24/16 3:38 A
So I just so messed up my diet. I just drank far m NICKYO1985 2 BTINCHER2001
7/24/16 1:43 A
Once you get your goal weight, will you ever eat c MIADELAROSA 13 BANANASLOUIE7
7/24/16 4:26 A
Tracked anything that went into my mouth today.. I even tracked my workouts and I still have 200 cal W8LOSSLADY 10 GREENSAPPHIRE
7/24/16 11:43 A
Do any of you drink coffee while trying to lose we MIADELAROSA 91 TAWANI06
7/25/16 11:46 A
I started out weighing 195 lbs last summer in Augu AMANDACANTO 17 AGNESDAUGHTER
7/23/16 12:26 P
Need some advice.. I used to run all the time but 1SABRINAANN 7 BTINCHER2001
7/22/16 7:51 P
Help! Having a real hard time getting started and planning what I eat. Need a jump start of sorts. KAITROS 5 FSAMUEL6
7/23/16 2:23 P
So my doctor says that I need to take more vitamin HBARTH8 6 CANDYHALO
7/23/16 2:42 P
Work out on treadmill for 45 min I burn 281 cal fe MARIA1707 7 CLARADAY
7/22/16 7:44 P
What are yalls weight loss achievements and time i CHANDRASHIANNE 40 RENBO01
7/27/16 9:42 P
CHALLENGE: POST AN ACTIVE PIC SISTERSUE0 8 ASPENHUGGER
7/28/16 2:48 P
Protein bars ? Are they meal replacement or snack? LANAELAINE 18 HAPYGERL
7/21/16 1:39 P
Down 12 pounds! On my way to a healthier me! HAUNANI44 12 TSINDEBAN
7/22/16 3:18 A
How does everyone deal with emotional eating? I re STELLASMOM67 5 BTINCHER2001
7/20/16 10:05 P
Down 17 lbs so far and it's honestly not that hard LMCBEE53081 17 BECCAISDOINGIT
7/20/16 10:20 P
I have dropped 18lbs since June 4th. I've been cut GBAKKE54 6 MAGI_5
7/20/16 10:11 P
Does drinking green tea count as water? #hydrate KAHOLST 21 BTINCHER2001
7/20/16 10:01 P
So I have an awesome husband. He surprised me with MMACLEAN80 10 AMGHODGES
7/20/16 10:15 P
btincher2001 BTINCHER2001 9 ASPENHUGGER
7/20/16 5:16 P
Has Anyone Lost weight while using UP ? LJR4HEALTH 9 LJR4HEALTH
7/21/16 8:31 A
Did so well for 3 months lost 28lbs but bad food c CINTHIA32 30 CJD470
7/25/16 2:00 A
Does anyone eat snacks thru out the day, or just s TBFORTNER1 72 TORRIESJOURNEY
7/19/16 7:49 A
How many of you tracked your normal eating pattern LAURENKR 7 KASHIFNAZIR
7/19/16 2:43 A
How do you self motivate in your workouts? Anyone PPARKER2214 11 SARO212001
7/19/16 1:25 A
7/5 to 7/18 down 12.2 lbs I'm ecstatic! I know I won't lose like that always considering this is my MAMAGIDGETJ 24 ANGELA889131413
7/24/16 9:38 A
Curious how bad is jello for you lot of sugar. GGMURRAYII 8 GGMURRAYII
7/17/16 6:56 P
First time I gained in 16 days. Went up 2 pounds i NLOCKER 5 BTINCHER2001
7/17/16 12:56 P
My biggest fear is : What if 3 months from now, ev LOVELYAVIE 11 LOVELYAVIE
7/17/16 1:07 P
To try to help with the weight loss journey I'm h ONICHOLS5 13 ONICHOLS5
7/17/16 12:58 P
Does drinking cold coffee reduce apetite?...how mu P33STDSVFHH 8 CALA51
7/16/16 8:37 P
What did everyone do for exercise today? BDOYLE03 1410 MOEPALMER
7/30/16 7:42 P
Anybody else using sp's pep app? I keep seeing peo SOVEREIGN_T 6 JLYNN559
7/16/16 8:37 P
Went to the Dr yesterday, down 2 more pounds. I've RSMITH565 14 GET2BEFIT
7/16/16 1:58 P
19 days into healthy nutrition and I'm down 4 lbs. Seems like a small amount for so many days. It's FIREMERMAID 10 LOISLEL
7/16/16 3:25 P
Day16: I made it to the gym this morning. Still fe LOUISIANAM 12 HEALTHYWANA
7/16/16 2:05 P
Made It through another night on the night shift. NCANTY6 8 TORRIESJOURNEY
7/16/16 1:49 P
Sometimes I eat a bag of chips, but it's like a sm THEJACKIEDEAN12 15 GBATTEN4
7/16/16 2:45 P
I started this week doing a diabetic diet to suppo MARYFGROVES 6 LRJUSTUS1
7/16/16 1:17 P
Weighed myself today and I am discouraged because ASHLEYODDITY 8 ASHLEYODDITY
7/16/16 3:13 P
Started checking my blood sugar levels today. Been CAROLINARH 2 BTINCHER2001
7/16/16 1:08 P
Yay!! My plateau has ended. Lost about 2 lbs this MOTIVATEDAND40 26 BLCAMPBELL87
7/16/16 1:04 P
Sw 287 Cw 235 Gw 200 Getting there .. plateau right now BBLUNDON 7 BLCAMPBELL87
7/16/16 1:04 P
I'm so proud first time eating out on my diet and JACKLYN0517 15 TINYDANCER1029
7/16/16 3:54 P
I download the app Pokémon go and I think it is g WOWMANACAT 11 MELSMIMI
7/16/16 3:21 A
My goal started at 50 ibs, I met that goal and dec RHONDAMCGEE29 41 RATPACK65
7/14/16 5:16 P
So I've gained back every drop of the 15 lbs I los GETWELL2016 12 MELAMA210
7/16/16 5:20 P
Mentally I get that a plateau is going to happen a TEEKS13 12 NEWYEARME
7/13/16 7:19 P
I downloaded the new Pokémon go game for my 9 yea RACHELM920 25 RACHELM920
7/13/16 2:11 P
Just starting out here. I'm not trying to become o EMMYTURN 17 KROBB9
7/12/16 7:13 P
I got into my size 18 jeans the other day. Then wi MSCOTT138 7 CZECHRN
7/12/16 7:56 P
Curious what all the ladies do for strength training. Not only WHAT you do but how many times a week DIDDLESTAR 2 BTINCHER2001
7/12/16 5:13 P
remedies for post-hike soreness? SNACKRAT 13 MARGARITTM
7/20/16 11:45 A
READ TODAY'S "FATITUDE" ARTICLE! This should be ma BTINCHER2001 9 QUEEN_CARLOTTA
7/9/16 9:21 P
How do you add friends? TINALHENNING 7 BTINCHER2001
7/9/16 10:59 A

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