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For the sweet tooth! DANNIE242 7 DANNIE242
5/18/17 6:17 P
Went to Dr today lost another 15 1/2 lbs in less than a month. So far that's 154 lbs😁 need to loose MEME4031 28 CFITZ1
5/18/17 8:04 P
I'm getting close to my goal. 😊 XCENTRICBLUE 168 REMEMBER2BME
5/18/17 4:29 A
I will move my body today in honor of those who can't! GSEATON 5 AZLEZGO
5/16/17 2:58 P
I have the pleasure of working in downtown Charleston, SC so today I decided to take a 15 min walk o GIRAFFERULES24 19 SARABEAN428
5/16/17 6:38 P
My hike in Central park SHEIKA4777 16 WEIGHTDICIPLINE
5/16/17 5:25 P
Saved up most of carbs today, cause darn it, this is going an ancient grain tortilla tonight! MARZBARZ1 12 L_DROUIN
5/5/17 7:27 P
Today is the check point for my first goal. I started this process in September and my goal was to g LEEANNA79 242 MDOWER1
5/6/17 8:45 A
Posted a photo CKARSTEN 14 LWLAR7
5/5/17 12:53 A
The first photo is from May of 2016. I had lost 50 pounds and was pretty proud. Not bad for 3 months NEVERQUITGETFIT 58 KEATON753
5/9/17 8:15 P
Does anyone know what this thing is? It came in my Bountiful Basket contribution and I have no clue COLEYBANANA 18 FRUITSANDVEG
5/6/17 7:18 P
Here I go with my first day of logging my food. VH0930 27 PAMBROWN62
5/5/17 12:44 A
Lunch! I make me a big ol' salad everyday before work. So yummy. Baby lettuce&spinach, yellow bell p STUFFY864 12 VAMPIRESBITING
5/4/17 10:26 P
What made you want to change your life, what was the changing point? I remember being so depressed a APRILELLIS01 273 MISSY455
5/6/17 1:46 A
A year ago in March i started my journey. I went from 367 lbs down to 266 :) i dont recognize myself JSTOLLING 257 RUSSELLFORD
5/4/17 10:41 P
#Sparkguy #Sparkpeople To whom it concerns: The Coaching link for 12 ways to bust out of workout do BTINCHER2001 1 BTINCHER2001
5/3/17 1:35 P
My starting weight was 250. I am now down to 221 without surgery and my insurance wants 10 more so I KINGKAMEHAMEHA 13 DOWNVIRGINIA8
5/2/17 6:36 P
This is me before and after :) I have 30 more to go ! TANLOS6928 92 BOHEMIANCHICK7
4/25/17 6:21 P
GOTTA START SOMEWHERE RIGHT? IM STARTING HERE IM MOVING FORWARD IM NOT MAKING EXCUSES ANYMORE ANGEL7711 25 GMAM48
4/25/17 3:20 P
Ha ha! Remember that SP article last week about leggings on Amazon? I'm wearing a size "regular". Th BTINCHER2001 3 KITTYF54
4/13/17 8:09 P
So proud of myself... first I am still doing 2 a day challenge and I went out to dinner after work MIMIGEE2 85 MSLOUIE3
4/12/17 5:16 A
Quick breakfast ideas? HPOFBC 36 HIGHWAYGIRL2004
4/20/17 11:50 P
I have been without a soda for a month! I'm starting week 5, and in a couple of days I will have of MCASKEY6 19 TIME4ME2017
4/10/17 2:30 P
My goal: Getting the last 15 lbs off. I'm at 166, heading for 151. (5'6", age 67) After 30 months of BTINCHER2001 3 BTINCHER2001
4/5/17 7:15 P
Question about today's plant protein article: I'm confused about the various kinds of protein powder BTINCHER2001 3 BTINCHER2001
4/5/17 7:10 P
Posted a photo SBEAR5 18 TOMATOCAFEGAL
4/10/17 12:23 P
Been separated for a yr. And not only got rid of 180 pounds of toxic weight ( ex ) I started working LAURAMINER48 294 BMCCAMMON
4/6/17 5:30 P
This is just from my long hike I took it off to charge it an forgot to put it back on. I kicked bu JENNIFERRVALDEZ 11 CYUZYK
4/5/17 11:28 A
I am soooo excited! I weighed in today (after having NOT been to the gym in 2 months - BAD Lala!) an LALATIDAH 166 NVAUGHN21
4/5/17 4:19 A
Homemade poke bowl for dinner! ROCKETQUEEN467 13 PRAIRIECROCUS
4/5/17 1:37 A
Walking this adds 800 to 1000 steps per break at work. SANDY1969 9 KECIALAJOUER
4/7/17 12:20 P
Treated myself to a new haircut 💇🏽 for running 60 miles last month! 😀 GSANGHERA 33 BETTSILEDESMA
4/4/17 4:30 P
We got this! MRSTHOMAS8314 8 FBAILEY24X
4/4/17 4:11 P
Hello - new to Low Carbs, hoping to break plateau BTINCHER2001 17 BTINCHER2001
4/2/17 9:08 P
So disappointed in myself, and now I'm paying, so my husband who I love but he is my biggest hurdle KATT200 5 BARRYHAPPY1
4/2/17 9:21 P
Went to old navy today to do some jean shopping and grab these jeans bc I thought they were cute, I THEJACKIEDEAN12 97 FITWITHIN
4/3/17 8:46 A
17.8 miles 675 ft climb 90 minutes 💖💖 2AWESOME4U 8 2AWESOME4U
4/3/17 7:27 A
Weekly Goal - 2017 - 04/02/17- 04/08/17 ROCKMAN6797 31 LEEWILLIAMS67
4/7/17 2:06 P
http://www.littlebshealthyhabits.com/2012/06/clean-cinnamon-apple-protein-muffins.html?m=1 Love thes MYAN1959 7 DEE107
4/3/17 12:28 A
Okay guys, your April Fools blog caught me. I have SUCKER written across my face. I was actually goi BTINCHER2001 3 SPARKGUY
4/1/17 2:01 P
Working out with the kids! No excuses! LOVELYMONI15 22 LOVELYMONI15
3/31/17 10:00 A
Yesterday was my 67th birthday. It was a bright, sunny, top-of-the-world type of day. Here is how I BTINCHER2001 46 TAMMYLEEYATES
3/31/17 6:15 A
Did a whole hour of cardio kickboxing and have kept my cal intake under 1500 today Here's to anothe DEE 7 -WRKNG2ABTTRME-
3/31/17 7:16 A
Posted a goal GEHUGHES 5 -WRKNG2ABTTRME-
3/31/17 7:16 A
Posted a photo YANETH525 5 YANETH525
3/31/17 4:06 A
Yeah!! I like it!! JUSTSTICKWITHIT 18 HOLLYM48
3/31/17 12:18 P
Rode 30 miles today! KHDOESMK 102 PRAIRIECROCUS
3/31/17 1:42 A
Does anyone else track their calories burned to their fitbit? Mines say I burned 1,000 calories so ZUMBAKESHA 6 LADYREDCOMET
3/28/17 7:08 P
Hi SparkPeople! I am going to need your help. I have tried this 3x and every time, I seem to fade o LADYDRAGON_FYRE 50 MYTIMEOK
3/28/17 9:20 P
Mmmmm! Tried the Spicy chicken tortilla soup from the spark recipe app. It is delicious! Good and go DOLLIPS 12 MMWUSA
3/30/17 9:32 A
Weekly Goal - 2017 - 03/26/17- 04/01/17 ROCKMAN6797 39 LEEWILLIAMS67
4/6/17 4:19 P
Hi everyone I'm just getting started today can't wait to see how much I'm going to loose each week.� ME4RCY4ME3 116 ME4RCY4ME3
3/27/17 8:23 P
Breathing exercise #Sparkguy I like this exercise. How about turning it into an audio recording so BTINCHER2001 1 BTINCHER2001
3/26/17 9:01 P
How can I keep my boobs?😂 YELIAB21 15 YELIAB21
3/25/17 2:27 P
So how do I log the one onion ring I swiped from my daughter? JOJOTIGER62 8 BTINCHER2001
3/24/17 1:05 P
This is proof of how getting real about removing cheat foods can have a result. As of January, I st MISS-WILLOW 11 JEANKNEE
3/27/17 11:37 P
Finally saw some scale movement this week. Now at 209lbs, though I am wearing smaller pants than I w MISSDORKNESS 49 BJAEGER307
3/25/17 12:01 P
What have you found to be the best milk for those of us trying to lose weight? PATRICIAANN46 9 1DAY-ATA-TIME
3/24/17 3:08 P
Something sweet after a meal. GRAMCRACKER46 117 MAYMA05
4/13/17 12:33 A
Down 52 pounds. I feel so much better CFOSTERARDMS48 101 BROOKLYNBLONDIE
3/23/17 10:20 P
Meal prep was done on Sunday this week. SAPOGRAND 11 TAB2017
3/22/17 10:55 P
Training for my first half marathon (not any in particular, just around my 'hood lol). Both excited CRAFTYMRSG87 3 BTINCHER2001
3/21/17 5:45 P
When you fit into jeans you haven't been able to wear for 4 years! 👖 😅🤗😏 GSANGHERA 11 GSANGHERA
3/30/17 8:44 P
Completed my first full week on sparks and I'm down 10 pounds! Seems to be working well.... MAASMAN 13 JAYISOLDEM2
3/21/17 5:51 P
I have the eye of the Tiger going today! TBOAT15644 7 PASTORDAN_ATDCC
3/21/17 5:58 P
100 pounds to lose. It's not going to be easy, but I'm determined to do it. LUIS260 37 EMMIB26
3/21/17 8:21 P
okay I just started this site today. my weight is currently 274 lbs. I need to lose 124 lbs by may 2 COOPER2323 267 BROOKLYNBLONDIE
3/22/17 5:53 A
Weekly Goal - 2017 - 03/19/17- 03/25/17 ROCKMAN6797 39 GODSBEST
3/28/17 4:23 P
Just got this app today. Hoping with its help keeping track I can reach my goal and loose one 100 lb J57542 27 J57542
3/17/17 8:04 P
2 years, 5 months. That's how long it took me to lose 117 pounds. No gimmicks, no quick fixes, no CARRIEB1011 282 BEVIEG41
3/18/17 5:28 P
I believe I made a mistake. I linked MyFitnessPal to Fitbit but yesterday I also linked SparkPeople DIBRIA 5 DIBRIA
3/16/17 10:34 P
I rode a horse for the first time today. She was so cute and nice! It was the best 😊 RUBY-TUESDAY26 4 RUBY-TUESDAY26
3/16/17 9:09 P
Trying this new goal feature out tonight! Finishing off the day with my usual 10 minutes as promised ANNIEONLI 5 MARINEMAMA
3/19/17 5:54 A
Have been working up 4-5 days a week and calorie counting for 4 months. I've only lost 5lbs. I'm inc LEASHALYON 16 MOTIVATED36732
3/16/17 9:53 P
Us... FITNESSCHIC007 6 MSANN59
3/16/17 8:47 P

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