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Topics: Starter: Posts: Last Post:
Binge Eating....... LWEL2703 11 BOOTYLICIOUS83
8/25/16 12:23 A
singles what do you do when feeling lonely? CMOODY66 8 OLYMUM
8/25/16 12:33 A
Are you tired everyday? THRIVING4LIFE 91 NYARAMULA
8/25/16 3:20 A
What are you looking forward to? GBOOMER 7684 MFLEESAK
8/25/16 8:33 P
How many cups of water today (or yesterday)? SNARDEESNIFF 12312 JUNA89
8/25/16 5:41 P
Did you take your vitamins today? HARLEYANGELONE 49910 MISSDAISY23
8/25/16 5:50 P
How did you feel when you woke up this morning? TWININGS12 8062 MISSDAISY23
8/25/16 5:48 P
getting rid of junk JWRFLINT 4 BOOTYLICIOUS83
8/22/16 8:58 P
What is the last thing you ate? ELAINOVA 10532 NASFKAB
8/25/16 6:40 P
Did you eat breakfast? If so what? LITTLE-SASHA 90893 MOMMO77
8/25/16 5:45 P
Has anyone done Whole 30? TRIPLEMWF 16 WEIGHTEVER
8/24/16 2:25 P
Cutting out foods to feel better NSKYLINE115 44 XXXANNA
8/23/16 3:50 P
Calorie Intake LASHAY-M 6 BOOTYLICIOUS83
8/22/16 8:44 P
What did you eat for lunch today? SLK347 45047 BIGPOPPAPUFF
8/25/16 6:41 P
snacks today??....what'd you have??... BIGPOPPAPUFF 9900 MFLEESAK
8/25/16 8:34 P
Exercise Inside or Outside Today? TRIKEMAMA1 46869 HEALTHY4JEANNE
8/25/16 1:36 P
What was your Cardio of the Day? RAJOLYRISHI 33034 SBURDEN
8/25/16 9:17 A
How many minutes exercise have you done today? SUZ4NNE 76059 COOP9002
8/25/16 1:04 P
Night or Day? PEACHHERB 27 HOTFLASH416
8/25/16 2:37 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 20998 JOHNSONJAC3
8/25/16 6:03 P
Birthday food. I'm at friendly's it's my birthday. BOOTYLICIOUS83 6 NHATCH1244
8/22/16 4:38 P
I just restarted spark people but this time with p FIRMJUNKIE 8 MP3550
8/22/16 4:08 P
Made my water goal today!! πŸ’¦πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ PPARKER2214 27 ALATONA
8/21/16 10:41 P
Does anyone add flavor to their water? I like plai POLERGEEK13 12 KLAFALCE
8/22/16 12:37 A
75oz of water today n everyday! I didn't start off NSAL78 30 BOOTYLICIOUS83
8/21/16 8:40 P
I haven't been drinking as much water as I should JADENPASSINETTI 13 TACOMALO
8/22/16 12:26 A
Made tuna for lunch,spread it on a slice of cucumb HAMMETT2016 13 TORRIESJOURNEY
8/21/16 9:28 P
Love food and hard to change diet! #food JACENGRAY 12 DIZZYBRITCHES
8/21/16 9:27 P
Has anyone had experience with cottage cheese? Thi KERAQ122884 111 CHRISTENNICOLEP
8/25/16 12:23 A
any ideas on how to make ground Turkey chicken or KEASTON7 17 RHIO3TRE
8/22/16 4:05 A
Exercising is easy it's the food that gets me ever RAYBURNATOR 24 BOOTYLICIOUS83
8/21/16 8:26 P
Started tracking everything on spark 8 days ago.. RINNIE57 31 7STIGGYMT
8/21/16 8:33 P
I am battling an addiction to fast food and most o AMANDALMCK 39 LANAELAINE
8/22/16 3:44 A
Oatmeal MKLOMBARD333 18 ABBY_ROAD
8/22/16 1:59 P
Sandwich Ideas NSKYLINE115 17 BOOTYLICIOUS83
8/20/16 3:47 P
too much of a bad thing. JWRFLINT 6 NITEMAN3D
8/20/16 11:36 P
I am just not meeting my calorie range! EOWYN2424 6 SLIMMERKIWI
8/20/16 7:43 P
Drinking TOO much Water ???? FITINSPIREBABE 7 BOOTYLICIOUS83
8/20/16 3:41 P
Pizza JWRFLINT 4 BOOTYLICIOUS83
8/20/16 3:40 P
Eating mostly the same foods everyday? ARUNDY 37 NITEMAN3D
8/24/16 11:58 P
50lbs down as of this morning! SNAPDRAGON04 124 RICKNJERILYN
8/20/16 6:29 P
Totally craving sugary junk food. Not good. What's BITTERJAVAMAMA 30 BOOTYLICIOUS83
8/19/16 8:19 P
Weighed in at 187.0 today. Ten months ago I weighe TORRIESJOURNEY 35 COCOAGOAL
8/19/16 9:07 P
Phew! Just rode my bike for an hour with my husban OOFELIXOO 19 TINYDANCER1029
8/19/16 8:42 P
Going to my grand daughter's skating bd party tomo BLANNA1 14 TABBYMARIE74
8/19/16 8:17 P
I so blew it last night, went for supper with hubb PURESPIRYT1 6 KLIRICK2253
8/19/16 8:17 P
What are some light things I can eat for lunch? I BOOTYLICIOUS83 6 -POOKIE-
8/19/16 6:45 A
Tell us your Birthday and SPARK Anniversary SPEDED2 27 BOOTYLICIOUS83
8/18/16 3:55 P
Please Introduce Yourself Here COACH_NICOLE 1060 WALNUTT1961
8/24/16 10:58 A
Calories... I have it set at 2000 but I seem to be BOOTYLICIOUS83 8 GOSTACIEGO
8/18/16 10:15 A
Walked 1 mile with Leslie. Feel good. #exercise #Fitness SWEATGAGIRL 24 BECCA0327
8/21/16 11:04 A
After the first week I'm down 5 lbs! πŸ˜„ #weightc SIEGESA 69 ROBBINHOOD
8/24/16 1:52 P
I am going to forget about yesterday and put it be NEWMAMMA2016 10 7STIGGYMT
8/16/16 9:14 P
Think I'm the only person who still doesn't have a JLYNN559 104 KKJUNE14
8/20/16 8:39 P
Today is National Walking Day (Amer. Heart Assoc.) SPTERRIV 149 MOTHERBOARDER
8/15/16 8:21 A
Getting in 10,000 steps every day JOYCE12356 378 NITEMAN3D
8/16/16 1:13 P
I have been on here since July.2nd and today I was FINALLY able to get my 8 glasses of water in! #fo MIRIKAM 26 BOOTYLICIOUS83
8/13/16 6:03 P
On cup four of water today!!! πŸ’ͺπŸ˜‚πŸ’ͺ #water FATTY889 15 TONYALADO
8/13/16 6:07 P
Eating too much fruit ; Watermelon, Peaches, Oranges, Bananas etc .. can you gain weight from all th KELLYXO 18 SPORTY2016
8/13/16 7:52 P
What are some proteins that are low cal? I don't eat meat and haven't been getting enough in. #food MIRIKAM 36 GET2BEFIT
8/20/16 9:59 A
Here where I live it is cheaper to buy the unhealt NENVERO 17 FSAMUEL6
8/16/16 2:22 P
Anyone else seem to have trouble getting protein i JACKIEGIRL95 24 IVANHOE64
8/25/16 3:41 P
My first day after leaving slimming world let's ho N64118 4 BOOTYLICIOUS83
8/13/16 5:56 P
My friend is about to have her second baby. Her fi MESS-MAY 21 TRENDA155
8/13/16 6:47 P
Where is everyone from? KELLBELL86 2194 VKAMPWERT
8/20/16 2:14 P
What are your favorite Healthy breakfast options? My favorite hard boiled eggs, whole wheat toast an SPORTY2016 13 HEREWEGOAGAIN23
8/13/16 7:27 P
What's some good advice for eating healthy when yo RED89015 21 CLALORIE
8/13/16 6:05 P
Yeah i don't think i am going to ever lose weight! FATTY889 43 KMBRLY4
8/14/16 8:26 P
This is tmi and I'm sorry if men read this or if a MIRIKAM 25 BOOTYLICIOUS83
8/12/16 7:55 P
And how many calories does dancing in the bathroom mirror to Aqua burn off? πŸ˜‚πŸ˜‚πŸ˜‚ #funny #mo INFELICITOUS 11 LUNAHEALING
8/25/16 7:45 P
Despite my emotional crap, I pushed through my pla GAILIEBEE69 145 HEALTH_NOW
8/18/16 8:27 P
Anyone else have trouble just drinking water? Or FATTY889 29 BOOTYLICIOUS83
8/12/16 7:45 P
Anyone an outdoor exercise enthusiast? ELIZAGARDEN 39 NYCOWGIRL01
4/7/16 9:02 A
Replacements for Sweet treats? LORNAS16 100 SALLEN78
7/29/16 9:18 P
Dr. Phil's 20/20 diet...has anyone read his book VICTORLADY 48 BRIAR150
5/12/16 10:55 A

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