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Topics: Starter: Posts: Last Post:
Body Changes BLUEHORSE17 3 DRAGONCHILDE
3/5/14 11:11 A
Counting marinade calories? BLUEHORSE17 8 EWL978
12/12/13 9:21 P
What holiday activity is a diet saboteur? MJEFFERSON23 218 MJEFFERSON23
5/12/14 9:17 A
Muscle-building workout routine? BLUEHORSE17 9 BLUEHORSE17
12/5/13 11:43 P
dieting is 90% mental OZZY1231 13 FALLENLEAVES28
12/7/13 1:35 A
Unlimited vegetables. BLUEHORSE17 9 SUNSHINE6442
12/6/13 1:51 P
SparkPeople is confusing me... BLUEHORSE17 9 MICHELLEXXXX
12/5/13 6:21 P
Finally sorting things out, but... BLUEHORSE17 9 DIETITIANBECKY
12/5/13 7:45 A
calorie range? ADCASE2003 7 NIRERIN
12/4/13 7:38 A
Calorie goal went up? Whaa? JAELI_ANA 6 JAELI_ANA
12/4/13 8:48 A
do you use a food scale?which one? HIMELISSA2007 116 MNOT2THICK
5/25/14 11:40 P
Increase in calories, increase in muscles... BLUEHORSE17 2 SP_COACH_DEAN
12/2/13 9:50 A
Um... BLUEHORSE17 10 MLAN613
12/2/13 8:07 A
Too much protein- bulk up?? HEALTHYJILL124 9 HEALTHYJILL124
12/1/13 4:55 P
What's your Danger Food? BREEGOLD 2145 STARS4ME
2/1/14 3:04 P
Calorie calculator? BLUEHORSE17 2 DIETITIANBECKY
12/1/13 11:16 A
did you stay in range for Thanksgiving? SANDRASHINES 25 LOLA_LALA
11/30/13 6:03 P
Hair falling out? BLUEHORSE17 21 BLUEHORSE17
11/27/13 2:05 A
Maintaining weight through SparkPeople? BLUEHORSE17 10 RENATARUNS
11/27/13 9:55 A
I'm always hungry AUNTIECELLA 15 BLUEHORSE17
11/23/13 11:27 P
How many calories? BLUEHORSE17 4 SUNSHINE6442
11/24/13 8:57 A
Help building muscle? BLUEHORSE17 16 GRACELANDII
11/23/13 11:54 P
Why do I have energy when I haven't ate? BLUEHORSE17 10 BLUEHORSE17
11/23/13 12:19 A
What benefits do you have from regular exercise? CAPTATHLETICA 315 FITWITHIN
5/7/14 12:24 P
creative team name BRATJAYBELLES13 2 BLUEHORSE17
11/22/13 3:45 P
Lets Talk Meal Volume JUSTEATREALFOOD 23 MONGIE09
11/24/13 9:28 A
I binged! ...Guilt trip. BLUEHORSE17 23 MICHELLEXXXX
11/21/13 7:59 P
Getting in water on cold days MILKYWAY515 11 EXOTEC
11/22/13 8:57 P
working my way back RJELLSBURY 3 BENTOGYRL
11/20/13 3:04 A
Working out, eating a lot of calories - tired. BLUEHORSE17 6 KAYELLEBEE
12/4/13 9:18 A
Does going one day over on calories really hurt? BLUEHORSE17 11 BLUEHORSE17
11/19/13 6:33 P
Totally craving cheese... BLUEHORSE17 16 STEPH057
11/20/13 12:25 P
What did you eat for lunch today? SLK347 39361 PREMAMEHROTRA
7/25/14 5:19 A
Coffee and weight loss. BLUEHORSE17 21 BLUEHORSE17
11/18/13 8:27 P
Looking for a better chicken recipe 210014631 4 JUSTIMEEM
11/19/13 3:17 P
THINGS I AM THANKFUL FOR...... WHISPERING-PINE 1650 BOBINVA
3/25/14 5:55 P
I'd like lean muscle... BLUEHORSE17 2 RAPUNZEL53
11/19/13 6:34 A
Major calorie increase = major weight gain? BLUEHORSE17 3 BLUEHORSE17
11/18/13 7:13 P
How do juicers track their calories? BLUEHORSE17 2 DIETITIANBECKY
11/18/13 7:04 P
Pregnant exercises NICOLEH92LEE1 10 MAYBER
12/26/13 12:04 A
Anyone Gluten-free? FROOBERT 12 YACHTSMAN
11/18/13 3:34 P
Quality vs quantity? BLUEHORSE17 17 BLUEHORSE17
11/17/13 11:53 P
Tips needed to avoid binge eating at dinner LEMASA 12 SUSAN_FOSTER
11/15/13 10:12 A
What's your approach on Thanksgiving? BLUEHORSE17 16 ONLINEASLLOU
11/16/13 1:35 P
500 cal deficit. ASIYAM1 3 AGILEDOBE
11/14/13 10:47 P
Working out, eating a lot of calories - tired. BLUEHORSE17 9 CANDACEMM
11/13/13 9:47 A
Caffiene KERWRISTEA 12 RUSSELL_40
11/14/13 1:49 P
New here! BLUEHORSE17 5 WHISPERINGPINEZ
11/16/13 8:13 A
Want to strengthen your nails and grow more hair? BLUEHORSE17 1 BLUEHORSE17
11/10/13 7:33 P
Do you count the calories of your vegetables? BLUEHORSE17 28 CREATIVECALICO
11/12/13 7:22 A
Eating schedule RKING10 19 MCCC75
11/12/13 7:26 P
Quick! 1 or 2? BLUEHORSE17 47 GMALUCKY13
11/15/13 9:27 P
How often do you weigh yourself? AV_MOM2 7497 TINA8605
7/25/14 5:45 A
Eating to fulfill the daily calories? BLUEHORSE17 9 BLUEHORSE17
11/9/13 10:22 P
Sodium SELENITYLUNARE 5 JULE1015
11/10/13 1:10 P
Whoa! Hello carbs! BLUEHORSE17 4 BLUEHORSE17
11/9/13 3:45 P
are corn and potatoes vegetables or grains? starch HIMELISSA2007 9 BLUEHORSE17
11/9/13 2:04 A
McDonalds salads bad? BLUEHORSE17 12 SUNSHINE6442
11/9/13 1:16 P
Some nutrition info just doesn't make sense... BLUEHORSE17 5 KKKAREN
11/9/13 8:41 A
Does having one cheat day severely hurt your diet? SB3872004 1252 BLUEHORSE17
11/9/13 1:04 A
HELP!, I need a quick snack idea RKEHE47 10 RKEHE47
11/10/13 8:57 P
Lunch-What did you eat for lunch today? IHOPE78 12624 LITESTORMX2
7/24/14 1:35 P
Coffee DUFFERS12 22 SIMONEKP
11/10/13 3:57 P
Your Challenge Today JESSIE87PBB 25 CRAMPERELLA
7/23/14 10:40 A
What are your budget splurges? IAMLOVEDBYYOU 12 ROBBIEY
11/11/13 12:52 A
Not hungry during the day. Hungry at night. BLUEHORSE17 1 BLUEHORSE17
11/8/13 9:49 P
illogical mindset SARAH_45 5 BLUEHORSE17
11/8/13 9:42 P
Compulsive Overeating ZAXSHEE 9 TRIATHLETEGIRL
3/8/14 12:03 A
Big Fat Juicy MADELINEFINCH 2 BLUEHORSE17
11/8/13 9:37 P
PMS ALANSMOM 5 BLUEHORSE17
11/8/13 9:31 P
Scale or No Scale? STARGAZER120 7 BLUEHORSE17
11/8/13 9:27 P
Emoticon your mood today FAVORITEAUNT84 99 BLUEHORSE17
11/8/13 9:25 P
Do I have enough fuel for my workouts? BLUEHORSE17 5 BLUEHORSE17
11/8/13 9:18 P
How To Stay Motivated When Not Seeing Results REB1LOG2 193 MJEFFERSON23
1/26/14 5:12 P
How far did you run today? COOP9002 25685 ZRIE014
7/25/14 12:42 A