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Topics: Starter: Posts: Last Post:
sleep...good or bad? MULLETNICOLE 6370 BLAULKEIM
9/20/17 10:07 A
Did you take your Fish Oil (Omega 3) today? SPADABEK 26155 ANNA907
9/20/17 5:47 P
Did you sleep well last night? TPETRIE 8945 JO88BAKO
9/20/17 4:26 P
Did you make your bed today? KIM22211 12706 SHAZMOLA
9/20/17 7:43 P
Did You Take A Vitamin D JOEH71 9596 SHAZMOLA
9/20/17 7:44 P
Did you sleep well last night? ILOVESP 40961 QUAIL75
9/20/17 11:13 A
Happy or Sad today? KOREENREGIS 22283 BLAULKEIM
9/20/17 10:01 A
Do You Make Time To Exercise? MJRVIC2000 10330 BLAULKEIM
9/20/17 10:00 A
My little grandson is great motivation for weight loss! I want to have energy to play with him and JBLESSER 31 LYONSFARM
9/20/17 11:50 A
This is my before and after.. -96lbs 😀 SABRENA1232009 151 FLOYDPAULEY
9/20/17 5:55 P
So proud of myself DIANAGARAY 161 BIKE4HEALTH
9/20/17 5:30 P
Good morning spark friends. I hope everyone has a fabulous day.😀 CBOND72 96 WONDERCUTIE
9/20/17 2:46 P
Good morning my hunnies❤️❤️❤️ KEENA47 102 KEENA47
9/20/17 4:37 P
300lbs to 218lbs. Ketogenic Success! KITKATPOUNCE 255 NREED8
9/20/17 6:53 P
Ok.... HUGE scale day for me!! I am down 32lbs!!!! Started at 341... I can do this!! NIKKIE430 304 ONEDAY_ILLWIN
9/20/17 7:32 P
Cutest Penalty Ever ... BOOHOOBEAR 16 KILTORE
9/20/17 1:33 A
A scene during hiking KHRD123 7 KEN1237
9/19/17 12:47 P
Breakfast on hike top :) KHRD123 7 C38622
9/19/17 1:36 P
Down my first 20 lbs today! 👏 LINDSLOVESBRIAN 82 MDOWER1
9/19/17 4:38 P
A little difference STEPHHIXSON 38 SPALOMO49
9/19/17 1:53 P
First time eating breakfast in a long time im sure i could do better but for me this is a great star TIANNAMICHELLE1 152 _LINDA
9/19/17 9:00 P
Left 188. Right 161 and I am not done yet. YENROD49 154 _LINDA
9/19/17 9:06 P
In high school I was extremely insecure about myself. I wore heavy sweaters in 80+ degree weather, I THEJACKIEDEAN12 305 _LINDA
9/19/17 9:06 P
Don't forget to smile today ;) BLESSEDMIRANDA 29 BLESSEDMIRANDA
9/18/17 12:50 P
Posted a photo BLESSEDMIRANDA 24 NANROCKS
9/18/17 11:22 A
I was over 238 lbs starting this year and not exercising at all. Now I am exercising 5 -7 days week NEONGHOST21 220 BETTERLIFE12
9/18/17 7:38 P
First morning's exercise on the new regime, a 30 minute brisk walk, with a little break, here. ANTOINOS 52 RAGNAR359
9/18/17 12:38 P
Posted a photo BLESSEDMIRANDA 34 TOMATOCAFEGAL
9/18/17 12:31 P
Goooood Morning. I hope u all had a fantastic weekend.. Have a great day ... KEENA47 79 KEENA47
9/18/17 1:20 P
a sunny day--great day for a walk! LEANJEAN6 157 LYNCHD05
9/19/17 7:49 P
Just for kicks ~ Because it's good to laugh daily. DGFOWLER 27 BJK1961
9/17/17 10:03 P
2 months AYLAR1850 15 TMP0418
9/17/17 11:39 A
Morning visitors. Gobble gobble! CYNTHIAAJ 6 CYNTHIAAJ
9/18/17 6:50 A
Then I take a look DEBYDOINGIT 138 MDOWER1
9/17/17 6:44 P
Before & After (Started in April) I figured I'd share what I looked like when I stared out. Bigger a ARHUNT71 91 ARHUNT71
9/17/17 5:52 P
I SHALL eat healthy----watch my points--and move more, all to-day!--(I HOPE!) LEANJEAN6 117 BABY_GIRL69
9/18/17 4:39 P
As of today I've lost 28 pounds not too bad for 3.5 months . Still want to lose about 35 more . I wi MAMAJOJO73 123 MAMAJOJO73
9/17/17 7:14 P
I posted another pic that showed progression from biggest to smallest but after it uploaded it was c BOSSLADY90 304 YAYOZHIK
9/17/17 6:03 P
Are you choosing to be happy today? JAROL7 5236 ROX525
9/20/17 7:02 A
Did you take your Vitamin(s) today? TEA_LADY 60825 ANNA907
9/20/17 5:49 P
Did you make someone smile today ? PATTYGIVENS 1069 ROX525
9/19/17 4:44 A
Posted a photo NOMORESTALLING 56 LOVEDABUNCH2
9/16/17 10:27 P
Thank you to those who commented on my blog yesterday. It really made a difference and I'm grateful IWALKED 6 NOMORECLOUDYDAY
9/16/17 11:01 A
Treadmill hour is done. TOPHATBANJO2 7 GKNIGHT69
9/16/17 10:59 A
Posted a photo KEN1237 62 LKBRIDGE
9/16/17 2:28 P
Posted a photo LISA0801 80 SCYANKEE46
9/16/17 4:22 P
I have gain lots weight, since I took on the role of being sober for good. It going on eight months LIZLOVEROSES 160 MPLSKEN
9/16/17 10:09 P
This is my first time posting a side by side picture. I have always (and still do) hate having my pi TIME4ME2017 215 MDOWER1
9/16/17 8:24 P
I may not be where I'm supposed to be, but I am go ARHUNT71 205 CSROBERTSON621
9/16/17 7:39 P
God has blessed me to see another year. Happy 39th Birthday to me ! SHANTRA7 18 SHANTRA7
9/16/17 10:56 P
Woohoo!! Started at 380 lbs 10 weeks ago and now 347.3... That's a 32.7 lb loss at average 3.3 lbs p CONSTANCE067 178 JAPANGURL17
9/16/17 2:02 P
out on the wild West Cornwall coast today - where the landscape is scattered with abandoned tin-mine RAWCOOKIE 30 MAPFARMS
9/15/17 6:12 P
Good morning everyone!!!! I just signed up for a new gym in my city. I was with Planet Fitness for o THEJACKIEDEAN12 44 KRSCHUSTER54
9/15/17 11:26 A
Weight is coming off, super slow, but it IS happening! Happy FriYAY ! MOMMMA2FOUR 42 MSCANDI_99
9/15/17 2:06 P
Today's the day my nephew officially becomes a Marine!! Words cannot express how proud I am of this SUMWITCH 106 NANROCKS
9/15/17 12:37 P
This little gem greeted me this morning!! PK-HOUSTON 175 COVDAR9
9/15/17 6:16 P
After 30 years I quit and today is my 4 year Anive SKITTLESNINJA 224 CUIS1NE
9/16/17 2:34 P
Post workout breakfast shake. Banana premier protein, 1 cup strawberries, 2T ground flax seed. MAMATOOWEN 5 YMWONG22
9/12/17 11:12 A
It's leg day! 💪 LAURENPAYNE1978 51 BRIARGAL
9/12/17 12:54 P
Huge milestone for me! Prior to losing weight (115pounds and counting!), I could NEVER find a costu STEFANIE979 68 STEFANIE979
9/12/17 7:25 P
Yesterday, for breakfast I had a green smoothie and an (instant) oatmeal and was SO hungry all day, JENIQUOIS 75 LINDASOUTHER
9/12/17 1:00 P
My stomach is definitely one of my biggest insecurities. It was over 100 lbs ago and sometimes now i THEJACKIEDEAN12 231 WOMANOFLOVE
9/16/17 3:44 P
My Florida family was fortunate! JSTETSER 127 JUDITH316
9/13/17 3:18 A
My breakfast this morning.. COUPONLADY429 89 JOCELYNH711
9/12/17 1:28 P
Slowly I'm getting there. 4 years and 52 pounds lighter. More muscle tone now too but this process SADIEMYERS 203 B12455
9/14/17 6:03 A
DID YOU WALK TODAY?????? STANFIPL 24122 SHAZMOLA
9/20/17 7:45 P
Did you track your food today? PIXIE637 26534 GOINGSKIING
9/20/17 1:12 P
Have you been outside yet today? SCOTLA 19791 ANNA907
9/20/17 5:54 P
151 this morning😀can't wait to see 140's!! I was 185 in January, down 34 lbs and feeling so much be ALEOPARD 75 _LINDA
9/11/17 3:00 P
It has taken me 10 weeks to do it, but I FINALLY LOST 5 LBS!! Happy dance this morning....halfway t DIROB57 51 COMEBACKKID12
9/12/17 6:46 P
Took this last night.....I am down 61lbs and counting! 160's I'm coming for you, soon! Only 12 lbs t VAVAVIOLINA 38 QSHEPP
9/11/17 7:40 P
Today is my first day on a routine. Signed up for SP last night! Wish me luck (and discipline) INDIGOGYPSY 141 FINCHES58
9/11/17 3:10 P
Good morning Sparkies! It's my let's say 100th tim LINAHONG 83 ISABEAUSROSE
9/11/17 2:40 P
Down 24lbs and 2 pant sizes!! Woooo NIKKIE430 141 APLAWHORN
9/11/17 5:42 P
Good morning everyone, Well it's been 1 month 2 days since I quit smoking. Let me say that exceris DELTA55 182 _LINDA
9/11/17 2:59 P