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I only want to loose 5 pounds but I am not loiseing. I'm 5'6 work out 4 days a week and eat around 1 PTCRUISER123 7 QUINNY2016
2/10/17 11:01 A
Turning 29 today. Here's to turning 30 about 65lbs. lighter! EMILYCIH 42 EMMALEANNE01
2/24/17 9:23 P
#firstpost New here. Just trying to get healthy and lose weight. Any tips? AMANDACALDER 11 QUINNY2016
2/10/17 11:03 A
I actually weigh 175!!! I cannot even believe it!!! I have not weighed this much in 10 years!!! I'm ADREA1026 22 HOLLY61FIRE
2/16/17 11:41 A
18 pounds down in 5 weeks..not too shabby #workinprogress MOMOF3PPK 14 SARAWALL2013
2/24/17 3:13 P
To my Christian brothers and sister .... any one else feel like unhealthy food is part of the Dev LABLAXICANA 22 JIMMYTAPIA1985
2/10/17 12:33 P
Hi this is my first day. I always have trouble drinking water, any tips? ANYOTHERTEEN 18 KALSWIFE
1/26/17 8:16 P
Rough couple of days... LIONESSFIT7 12 LTRINH9
1/26/17 9:32 A
Hey guys where is everyone from? I'm thinking if w BECGAMMON 3075 KATONTHEMAT
11/1/17 10:43 A
Coconut milk HARRIETSUSAN 55 TUKARAMA
2/22/17 1:43 A
Whereare all you members from? JENIREN 5593 TERRI289
1/18/18 3:19 P
What I want most from 2017 IS............. JIBBIE49 27 SPUNOUTMOM
10/12/17 4:14 P
What year were you born? NACHTSKAI 1566 TINKER112
1/19/18 2:53 P
Special Birthday Celebration! RORYLYONS 85 KIMMIE1
10/23/17 1:55 P
What's Your Last Fruit or Veggie That You Ate... RORYLYONS 11560 MISSY455
1/19/18 2:00 A
Bike Rodeo BFMONICA 1 BFMONICA
5/5/15 11:16 A
Change 1 Letter To Make A New Word JTREMBATH 18266 45AQUA-MAN
1/19/18 5:51 P
Keep one word Drop one word IMALBY 56511 SPARKLED146
1/20/18 9:48 A
Words Starting with "D" LIGHTHOUSE0403 14685 RAYNAC3
11/28/17 10:23 P
Sudoku! Please read first post! CILLALILLY 20577 VAWHITE
1/20/18 9:21 A
I'm old enough to remember... KJFITNESSDUDE 10828 ETHELMERZ
1/19/18 1:34 P
HAVE YOU WORKED OUT TODAY?? MSBOOTCAMP 4803 NASFKAB
1/12/18 10:54 A
Today I am thankful for: PATTYGRAN 2650 JIBBIE49
5/16/17 6:27 P
What is your Weather today? RAEBONNEY1 14385 MDOWER1
1/19/18 5:57 P
How many minutes exercise have you done today? SUZ4NNE 80247 ALIAMAY
1/20/18 6:24 A
Did you walk today? RICK1947 120850 JEFFGIRL
1/20/18 11:00 A
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 27147 SKEMERICH
1/19/18 9:04 A
What Emoticon Are You Today? FIT4BRIT 39227 EDWARDS1411
1/19/18 11:19 P
What do you drink most frequently during the day? TRI_BABE 30965 NASFKAB
1/20/18 11:08 A
CLICK if you love Spark! SONYA_J 107371 JEFFGIRL
1/20/18 11:01 A
Poll: Today I feel.. LIANNALIANNA 54210 JEFFGIRL
1/20/18 10:58 A
A-Z girls names LITTLEWITCH13 249220 ALFBUNDY
1/20/18 10:20 A
what's the most delicious food you enjoyed today? JULIEPANN 5143 ETHELMERZ
4/28/17 2:44 A
What are you reading? ACHRISTIANGIRL 8805 KOFFEENUT
1/19/18 10:53 A
Name 3 things you're grateful for today....... BILLYS_SILLY 11642 ZRIE014
11/8/17 1:09 A
What made you smile today? MARINERSFAN 65632 JIACOLO
1/19/18 4:31 P
Word of the Day WANDAH3 5912 WANDAH3
1/19/18 7:23 A
What was your Cardio of the Day? RAJOLYRISHI 35364 ZRIE014
1/19/18 10:09 A
My goal is to lose 76 lbs. What's your goal? JERRIDAWN1014 4854 RUCHADESHPANDE
11/11/17 11:06 A
Did you sleep well last night? ILOVESP 41539 MBPP50
1/20/18 9:24 A
Did you take your Vitamin(s) today? TEA_LADY 61762 MBPP50
1/20/18 9:26 A
What Type of Exercise Did You Do Today LAC936 7591 ZRIE014
12/28/17 2:54 P
Opposites A - Z LIGHTHOUSE0403 22265 BARCLE
1/20/18 1:51 A
Actor and Movie - Lets Get 500,000 Posts! TARANITUP 183675 CATLOVER110
1/20/18 8:03 A
Three Word Phrases A - Z LIGHTHOUSE0403 38155 HMBROWN1
1/20/18 9:55 A
Monday Weighers: Post your stats here! SPARK_COACH_JEN 8457 MOM1014
1/8/18 8:49 A
DID YOU WALK TODAY?????? STANFIPL 24552 ROX525
1/18/18 5:33 A
What book are you reading? TEDDYBABE 6904 ZRIE014
1/1/18 12:50 A
I am NOT going to let ________ get me down today! ANDREWMOM 11307 DELRIO1
1/20/18 8:51 A
Did you overeat yesterday? LUNACELTA 144178 BOB5148
1/20/18 9:06 A
Do you drink alcohol and still lose weight ? GREEN-EYED-LADY 4322 SUNSHINE99999
7/17/17 1:48 A
Feeling Positive or Negative? BIGMAMA4U 142337 GERRYH2
1/20/18 9:27 A
How often do you get on a scale CHUMLY23 399 BEAR0011
1/18/18 10:19 A
where are my favorites? COHANL 27 SP_COACH_DENISE
5/8/17 11:13 A
snacks today??....what'd you have??... BIGPOPPAPUFF 10353 LEDIRETSE
4/5/17 9:30 A
What did you eat for supper today? MAISIA 29040 BKLYNIST
7/22/17 9:24 P
Exercise Inside or Outside Today? TRIKEMAMA1 50758 MIMIOH
1/20/18 8:19 A
Did you exercise today? GETTO140 86995 COOP9002
1/19/18 7:33 P
How are you feeling about your progress? SPARK_COACH_JEN 3931 _CYNDY55_
1/15/18 12:48 P
Tips to keep the weight loss going? Share here! SPARK_COACH_JEN 947 SPARKLINGME176
12/24/17 8:48 P
GIVE A WOO ~HOO.!!..IF YOU EXERCISED TODAY RORYLYONS 10791 RORYLYONS
1/19/18 3:05 P
"M" is for... DENIBAR 47725 JADIEGIRL1974
9/20/17 12:27 P
I Am (alphabetically) MYSTRAL_CERCE 53490 JANEYINMADTOWN
12/24/17 10:50 A
Two Emoticons - Change One! YELLOWROSIE 11626 NASFKAB
9/7/17 11:49 A
"R" Stands For...??? STARDUSTER2405 18339 DWROBERGE
5/29/17 5:37 P
A to Z ... Places I Have Been FLBEACHBUM14 35419 CATLOVER110
11/30/17 2:50 P
Today I'm proud of myself for... SUPERBIEN 1548 JADEBUTTERFLY
3/16/17 5:15 P
Daily Check-in: Post your workout and activities BOBBY_SF 164 AARDVARK28
8/12/14 11:43 P
5k WALK/Run BFMONICA 1 BFMONICA
4/4/14 11:29 A
REPLACE A LETTER (but do not rearrange letters) CRUISIN2LOSIN 112704 ALFBUNDY
1/20/18 10:36 A
Two words....change only one CAROLINAGIRL377 42007 RAYNAC3
10/19/17 8:24 A
I'm new ... BKNOWLTON57 3 KACHIANG
2/13/14 12:47 P
New here MRSLAMARRE2014 4 BFMONICA
1/14/14 1:57 A
December Challenge - Random Acts of Kindness SRIVERS1 34 KAYAHSLOANE1
12/19/14 7:44 P
What Are You Struggling With? -WRKNG2ABTTRME- 508 LAKENDAL
1/15/18 8:49 A