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So close SAMMIE638 33 ZRIE014
10/21/17 3:20 P
over 8900 steps yesterday! LEANJEAN6 46 MCJULIEO
10/21/17 7:10 P
Happy Birthday to me. NO party, NO cake, nothing special at all. RD03875 299 GRANNY2SK1
10/21/17 7:32 P
Good bye 150's! You keep me there last week but I have FINALLY broken through! COUNTRYJACKGIRL 38 ZRIE014
10/21/17 3:00 P
My university has an orchid greenhouse I like to visit periodically. Happy Saturday! KKILBURN 57 RAUNESCA
10/21/17 6:27 P
It's officialโ€”I have lost 30 pounds since May following Spark. I have 4 more pounds to go to reach m AMBLEEBEAR2152 132 RAUNESCA
10/21/17 6:27 P
Good morning today. From 227 last spring to 179 today.๐ŸŽ‰๐ŸŽ†๐ŸŽŠ BEXCANDO 200 CSROBERTSON621
10/21/17 6:43 P
Believe in your moments of revelation, believe in yourself, take action, and watch the world conspir 1CRAZYDOG 5 BETRHO48
10/20/17 10:34 P
It's so lovely to come home to Spark People - knowing I've eaten on-plan today, and have a nutritiou RAWCOOKIE 7 BETRHO48
10/20/17 10:34 P
Remember to send loving-kindness to yourself and to the world. Cheryl Wilfong 1CRAZYDOG 8 GARDENCHRIS
10/21/17 12:02 P
Do you get excited like this BEFORE you work out? If not before my work out, I definitely feel like CHAIRDANCING 12 BETRHO48
10/20/17 10:33 P
Third Chakra Yoga - Show Your Gold LIS193 3 BETRHO48
10/20/17 10:33 P
Post 7 messages for 21 points FLYER99 129513 CGARR442
10/21/17 7:10 P
10/21/17 7:30 P
10/21/17 12:55 A
This morning has been awesome! Seeing small results but I'm happy nonetheless plus I attempted T25 a CR8ED2BFIT 12 ZRIE014
10/18/17 7:52 P
Everyone comment what your dog's name is! My dog's name is Annastasia (Anna for short). (The dog in ALLYLIZZY 18 ZRIE014
10/18/17 7:48 P
I started this journey Jan 3, 2017 weighing 247 lbs and today I weighed in at 185.4 that is a 62 lb MILKATRENA 40 ZRIE014
10/18/17 7:35 P
Logging my breakfast, lunch and snacks for the day ahead of time helps me stay on track and plan for LIZETH_MM 8 ZRIE014
10/18/17 7:50 P
I did this a few years ago. ALLYLIZZY 25 GABIRUSZCZAK
10/19/17 12:01 A
I'm going out for a bike ride on this beautiful autumn day! JSTETSER 40 LIS193
10/19/17 11:29 A
159!!! This is the smallest I have been in about 5 years!! My goal of 130 is getting so close!! JDBUSTILLOSJB 110 VAMPIRESBITING
10/18/17 11:41 P
Anybody want a pair of pants...Free! MFIG303 148 _LINDA
10/18/17 10:18 P
I am down 44lbs!!!!!!!! NIKKIE430 299 GABIRUSZCZAK
10/18/17 11:50 P
Did you have a good Monday? My highlight was exercise bike. How about you? SPARKGUY 45 MSLOUIE3
10/18/17 1:25 P
Always remember that who you are is Love-able; able to love and be loved. Love-able is who you were 1CRAZYDOG 6 WALLAHALLA
10/16/17 9:43 P
Yoga for Weight Loss - Power Yoga Break LIS193 3 BETRHO48
10/16/17 8:19 P
If you believe, truly believe to your core, that you can do this, you can. You absolutely can. Donโ€™ 1CRAZYDOG 10 CANNINGNANNY
10/17/17 7:50 A
Chaturanga Practice LIS193 3 WALLAHALLA
10/16/17 9:43 P
Why am I always so miserable the day before I want to WI, wish I didn't! I have to be strong, I can DSJB9999 6 MADEINBRITAIN
10/17/17 3:48 A
#NSV I'm really happy to be wearing this sweatshirt which used to be too tight for me - yay! #feel RAWCOOKIE 111 DAWNWATERWOMAN
10/17/17 10:21 P
Posted a photo SISSYFEB48 11 SKCASON
10/15/17 9:04 P
10/14/17 4:40 P
Posted a photo SISSYFEB48 13 OHMYGOD49
10/15/17 12:28 P
19# down, 18# to go! Halfway there! AMYWESTMAN 12 F5-FURY
10/15/17 9:08 P
86ยฐ, sunshine and 8 miles in this most beautiful place. It was more than I'm used to but I still dra J2002HEIDS 14 GRANNY2SK1
10/14/17 5:06 P
This just happened! Yay! AUDREYGNSC 213 BARCLE
10/14/17 5:57 P
Dancing Warrior Sequence LIS193 3 BETRHO48
10/14/17 6:41 A
Instead of thinking or feeling โ€œWhy Me?โ€, I ask an effective empowering question: How can this chal 1CRAZYDOG 13 SIMPLY_JAE
10/14/17 7:57 A
Morning Yoga - Gentle Morning Sequence LIS193 3 BETRHO48
10/14/17 6:39 A
Yes, I am looking for the Fountain of Youth. Exercise and sharing love and positive energy helps me CHAIRDANCING 8 BETRHO48
10/14/17 6:38 A
Take care to be the kind of friend you want to have! Maryanne Comarotto 1CRAZYDOG 7 ILOVEROSES
10/14/17 8:56 A
Yoga for Teachers LIS193 4 BETRHO48
10/14/17 6:36 A
23 months. FUNNYFACE101002 14 TEAGIRL49
10/12/17 1:57 A
Posted a photo MAMACHM 15 TSHAWGER
10/11/17 10:08 A
Good morning I Brought my honey and lemon water with me ๐Ÿ‘๐Ÿ‹๐Ÿฏ KEENA47 46 MIZKAREN
10/11/17 9:26 A
Take pride in your uniqueness! ISABEAUSROSE 44 HEALTH_NOW
10/11/17 12:30 P
Today is my brother's RE-birthday!! He's getting his stem cell transplant today from our other broth ODAT1117 132 FRAN641
10/12/17 9:35 A
Found this little waterfall on my walk yesterday afternoon. Ive heard it calling to me many times, s SVELTEYOOPER 174 SVELTEYOOPER
10/12/17 11:35 A
Wednesday Weighday: down 3 pounds this week! LKMANNING7 198 DOLPH79
10/11/17 6:42 P
Post 7 Times for 21 Points ZELDA13 29337 PATJOONWW
10/20/17 10:37 A
I am venturing into the realm of squash! Turban squash. I've peeled, chopped, and put in oven to roa RAWCOOKIE 18 BDTHOM
10/10/17 12:17 P
Good health comes from understanding that exercise is the fountain of youth and good nutrition is th 1CRAZYDOG 11 ILOVEROSES
10/11/17 9:00 A
Posted a photo GODDREAMDIVA1 3 BETRHO48
10/9/17 1:01 P
Posted a photo GODDREAMDIVA1 8 BETRHO48
10/9/17 1:02 P
10/9/17 3:45 P
Posted a photo GODDREAMDIVA1 4 BETRHO48
10/9/17 1:00 P
Posted a photo GODDREAMDIVA1 15 BETRHO48
10/9/17 1:00 P
Happy Canadian Thanksgiving from my Home to Yours. Looking forward to having my Family here tomorrow JUDITH316 19 4CONNIESHEALTH
10/9/17 11:46 A
Marlow and I did our walk tonight so now he is wore out CTCOLL41 16 KILTORE
10/9/17 8:13 P
Took this picture of a wild flower.... AMYMBUNCH 18 TAMMYLEEYATES
10/9/17 6:20 A
#BeforeAndAfter This is truly a before & During. The work is unfinished, and once I hit the goal I STARGAZERLILIEZ 69 I_GET_BY
10/10/17 9:55 P
July 24th I started my healthy life. Weighing in at 260lbs was the heaviest I've ever been. As of to VIRIGINIAIKA4 80 TMP0418
10/9/17 5:35 A
#BeforeAndAfter Can't believe how far I have come. MIZ-FENTON 136 CORYSWIFEY4915
10/16/17 9:18 P
Hi everyone. I'm new to the party. 30 years old, 400 lbs, ready to change. BLAKE87 237 SARAHNRICKY1
10/9/17 9:27 A
Post until you get your 15 points for the day DAIZYSTARLITE 56086 DAIZYSTARLITE
10/20/17 7:34 P
Did you have a Woohoo Wednesday? My highlight was exercise bike. How about you? SPARKGUY 29 BETRHO48
10/5/17 10:15 P
. . . always challenge yourself to become better than you were the day before. June Archer 1CRAZYDOG 14 CANNINGNANNY
10/6/17 6:28 A
10/5/17 11:15 P
10/5/17 11:14 P
Did you have a good Thursday? My highlight was jump rope! How about you? SPARKGUY 80 YELLOW09RED
10/8/17 9:15 A
You are unlimited awareness dwelling temporarily in a magnificent body with a genius brain. Christi 1CRAZYDOG 10 BETRHO48
10/5/17 10:05 P
Yoga for Neck and Shoulder Relief LIS193 4 BETRHO48
10/3/17 2:16 P
I want to send my heartfelt condolences to all my Spark friends affected by the atrocious and pointl RAWCOOKIE 11 BETRHO48
10/3/17 2:15 P
Reality check! Weight has gone up. Calories tracked today. Stayed under 1400. That's rare for me! YISKAMIRYAM 9 BETRHO48
10/3/17 2:12 P