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Post 7 for 21 LAKECHAMPLAIN 110704 CHACHAOREO
1/23/17 9:58 P
Most annoying advice on losing weight. Please add your thoughts... 1. Losing weight is easy, just bu ACERBIC7979 35 EMMAYBEE
1/20/17 3:20 P
Mini goal for this week: NO Coffee AND candy Mon-Fri! I expect withdrawal headaches but its necessar BL3SS3DX4 21 BETRHO48
1/20/17 3:15 P
Since getting a Fitbit I found out on average I walk 5-6 miles a day. :) Which is awesome considerin CHEYENNEJACOLA 5 BETRHO48
1/20/17 3:13 P
It been almost a year since I started my weight loss as of Nov 8 from Jan 26. I have lost 91.5 lbs. CATLADY3300 32 JOYLYNNFRANK
1/20/17 3:42 P
Staying positive..6 day straight to the gym!! JJOHNSON393 7 333108
1/20/17 3:32 P
First week writing everything i eat. Down 8 pounds. Woop woop. SHEWHID 18 MAMIOF4BONITOS
1/20/17 3:39 P
Started the morning good! Aaaahhhhhhh! New wholes on my belt! Yes! GBENITEZSITA 9 BETRHO48
1/20/17 3:10 P
post 7 4 21 HEMAMALINI100 9847 GREENIETWO
1/23/17 5:02 P
Started back on this program this week. I finally decided enough was enough. I used this program 5 KATTRESS 11 BLUECHEESE1
1/14/17 10:24 A
Day 2. Tracking everything I eat is tedious. I've never done it before. I keep gaining weight so I n GODDESSBELLA77 36 QUINNY2016
1/14/17 11:04 A
PETS NAMES A -Z WOLFSPIRITS 48969 BECKYSFRIEND
1/23/17 7:43 P
POST YOUR COUNTRY'S FLAG PAMPERINGME 6297 1RETSGM
1/19/17 4:40 P
Post 7 messages for 21 points FLYER99 107687 BARCELONAME
1/23/17 4:03 P
count by 7 s SKEETER3 15248 NASFKAB
1/23/17 1:47 P
POST UNTIL YOU GET YOUR 10 PONTS :) PUMPKINFACE73 998684 BILL60
1/23/17 8:19 A
7 4 21 LAGNIAPPE2 12391 MJ7DM33
1/23/17 5:35 P
First 10 Pounds Gone! UNDEFEATED1 170 MCCALI59
1/23/17 8:38 P
Name an old television show SWEETSILVER 72831 HOTPINKCAMARO49
1/23/17 5:39 P
Post 7 Times for 21 Points ZELDA13 28005 BARCELONAME
1/14/17 9:09 P
BIBLE A-Z , places, names, animals, whatever.. CILLALILLY 58474 GRAMMAP1
1/23/17 10:34 P
A-Z: Television Shows LOVEMYPETS 3917 TEXASFILLY
12/10/16 11:45 P
A-Z . . .Places I've Never Been LYFARMO 24533 GAYLLYNNE
1/21/17 8:00 P
Name a place: Alphabetically JANJAN80 99386 GAYLLYNNE
1/7/17 12:31 P
'Q' is for UMUCGRAD 1844 GODSCHILD2_2011
1/4/17 1:22 A
TEA today? KAEDE... 25017 BARCELONAME
1/23/17 3:59 P
BOYS names A to Z WOLFSPIRITS 126089 RAPUNZEL53
1/23/17 7:00 P
90 lbs lost! 50 more to go! Was so excited, I ran MISHACHANGE 66 SMOTTOC
8/21/16 2:53 P
Can't wait till I wake up tomorrow and begin this FACINGFEARS86 9 2DANUME
8/16/16 11:12 P
Down 60 pounds! First weight loss goal accomplishe COFFEE-LOVER 94 LTRINH9
9/12/16 5:46 P
How much weight did you lose so far? NCANTY6 170 MCCAREFUL
10/6/16 1:55 P
I ate too much. Feel crappy now. I blew my streak. KNICHOLS1010 3 BETRHO48
8/12/16 6:33 P
Braved the heat and did my Insanity:Max 30 video AND then did a 43 minute Turbo Jam video followed b WHYTEBROWN 17 DRAPOSA-H
8/13/16 5:20 A
I'm feeling great down 58 pounds CSMITH698 26 BETRHO48
8/12/16 6:29 P
Good day to everyone! I made a few mistakes over the past few days, today is a new day & aim to do b MAMAGIDGETJ 12 DENA2017
10/4/16 3:37 P
#celebration #happy #anniversary Today I celebrate 14 yrs married to my wonderful, supportive, hand MAMAGIDGETJ 36 LUCASMOM2016
10/4/16 3:54 P
Top tip for changing to a healthy lifestyle? GO! SHAPEUPCHELLE 19 WILLOWSMOM14
8/13/16 6:31 A
i have to put this out there cause i feel like may LTRINH9 32 ACTIVEGRANDMAP
8/12/16 7:49 P
After 2 weeks of nothing, my t.o.m ended and scale SBOYD1982 21 CDIAZ-HUS
8/11/16 10:45 A
Good morning everyone! Have a fantastic day!! LILYPAPERDOLL 10 CMATERNI
8/11/16 10:21 A
Stepped on the scale this morning first time since MELISSA3581 19 BLANNA1
8/11/16 11:45 P
New here looking for friends #FriendFinder RUNNERS_WIFE 22 RUNNERS_WIFE
8/11/16 12:50 P
Started 4 days ago using SP and just by eating a l GRACECLAUSEN 23 RINNIE57
8/29/16 11:06 A
I start my journey of watching and control what I JMSTRICK01 7 LANAELAINE
8/7/16 9:15 A
I have made a lot of changes since starting spark, ANNHESS1669 9 LANAELAINE
8/7/16 9:12 A
Happy Sunday, y'all! My firstborn moves into the d MSDELTAGIRL 8 BETRHO48
8/7/16 8:30 A
Scared I won't accomplish anything 😧 #recipes ANGIENAJERA731 20 DANAPASSAGE
8/7/16 10:47 A
My calorie differential average for last week was RLDOBBSOK 19 DSRTKNGHT
8/7/16 1:55 P
A new day and feel so blessed ! All you have a gre LANAELAINE 8 INAMINIT
8/7/16 9:10 A
Anyone else makes mini weight goals. Like right no MITTSMOMOF3 13 ANNHESS1669
8/7/16 8:32 A
Happy August everyone, To bad being hot doesn't m MELINDAS50 10 ACYETTER
8/1/16 9:21 A
Weighed in this morning and for the first time in SGARLETTS 1135 OCEANBOOTS
1/22/17 3:17 P
Hello Sparkers :) I'm starting back today.. August 1st sounds like a great time to begin. I could HEATHEROUTLOUD 30 HEATHEROUTLOUD
8/4/16 4:43 P
I'm not sure how this chat works but I'll give it KANDYB5 27 CHRISCANN
8/7/16 10:45 A
Thank God for summer fruits and veggies! BULLMOMMY 8 06281947KJM
8/1/16 9:20 A
Still recovering from a badly broken ankle so I am WIREDOXMOM 8 BETRHO48
7/30/16 12:33 P
My first day posting...so here it goes. Will be di JANICEJULIA 6 CHRISCANN
7/30/16 1:13 P
Hi my name is Dawn I am new to spark people #first DAWNMARIE681 33 MEHMIMI
7/30/16 3:41 P
I need to loose a butt load of weight. any secret PCHUMLEY5 35 PAMTHEBUSINESS
9/25/16 10:52 A
Trying to get back on track. Most especially with TWILLIAMS566 4 BETRHO48
7/30/16 12:27 P
2 mile walk with a little band strength workout. LJBOWSER1 7 BETRHO48
7/30/16 12:23 P
Trying to stay creative with meal planning. Just g EMALIZY 7 EMALIZY
7/30/16 12:50 P
Just finished my 2 hour hike. Burned 1500 calories SHANNONSBLAKE 9 DEAGRA8774
7/30/16 12:19 P
What is one thing you don't want to give up for we RUNNERGIRLUSA78 144 BRIESTARR
9/6/16 3:08 P
So excited. Got some new workout clothes today plu MAGIC_HORSES 14 BEAUTIFULB743
7/29/16 7:42 P
I got 3 hours sleep. Steroids are killing my diet. TENSEMOM 5 KATIBUG49
7/29/16 11:20 A
This is day 2 of my wellness challenge. Day 1 wen DAC3759 6 WNDRWMNJESS
7/29/16 11:42 A
Well soon be 3 months on August 12th down 15 pound ROBBIN99 20 KDSH6566
7/29/16 2:51 P
What would life be like without your favorite food DSMALLS52 14 FLAJEK
7/29/16 11:11 A
Getting a couple gym memberships soon. I think to HWRITT 6 JLAA33
7/29/16 12:30 P
I have been working out daily and eating under 160 MARSGRAY 11 BETRHO48
7/29/16 11:02 A
I am officially under 160, at 159.25! Knowing how DAZEERAE 27 CINDYB0905
7/29/16 1:11 P
I just need a lot of encouragement right now. I st MEG-ATRON 25 LANAELAINE
7/29/16 4:17 P
Slow going is frustrating, but at least its going!!! I'm not going to give up. TROCKY 15 NEEPSDAUGHTER
7/29/16 1:21 P
What is your favorite workout? Or is there a worko HWRITT 3 BETRHO48
7/29/16 10:55 A

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