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Topics: Starter: Posts: Last Post:
Fitbit vs Jawbone SILVERYESTERDAY 6 IVYLASS
8/10/15 3:18 P
How to stop from burning out? DANIXKM 41 PROPMAN1
7/23/15 2:23 P
Maintaining article says 1380 calories average? CAHUNO2 39 WATERMELLEN
7/11/11 7:49 P
Question?? KJS_MOM 13 INDUSTRIALTAPE
3/30/11 2:06 P
Honestly, how do you feel after a good workout? TAMIKOV 1731 MARTHA324
9/16/14 7:44 A
Did You Keep Your Fat Clothes CARRIE1948 68 SLENDERELLA61
8/30/11 8:52 P
A BFF for my Laughing Cow Wedge LITTLE_DIVA 6 BETHANYBOO
9/6/10 8:22 P
Protein ideas BECKY_ROWE1984 10 ROBERT-G
12/16/10 1:27 P
How hard is maintaining for you? SLENDERELLA61 32 KIM--POSSIBLE
9/19/10 10:48 A
Are you at goal and maintaining for Sept 2010? RISSASPIECES 38 ACLAYJAR
9/26/10 3:02 P
Are weekends a challenge for you? BETH7CAM 16 SLENDERELLA61
8/13/10 4:00 P
Are you at goal and maintaining for August 2010? RISSASPIECES 67 ANNANN63
9/1/10 10:59 A
Painful Visitor ISABELLA35 4 ISABELLA35
7/19/10 4:06 P
Pasta LUVYA04 24 NAVARROOWNER
8/18/10 10:40 P
GNC LEAN SHAKE! EMINENCE09 106 OCEANBABY777
12/29/14 3:56 P
Question for long-term maintainers BAREADER 14 NELLJONES
7/16/10 11:21 P
Has anyone followed the entire program as designed MRSGIXXER 8 MRSGIXXER
11/9/10 8:16 P
Are You at Goal and Maintaining in July 2010? RISSASPIECES 56 SBATES63
8/4/10 2:22 P
How do you cook your cabbage? KHRISPETRO 13 KRILLFURY
7/4/10 3:40 P
Alcohol? COLE060783 29 WENDYSPARKS
6/30/10 8:59 A
Exercise Inside or Outside Today? TRIKEMAMA1 43568 MOTHERBOARDER
9/5/15 10:57 A
What did you eat for supper today? MAISIA 28849 DEWILL2
9/4/15 11:39 P
Eating Clean - Initial "Water Weight" Loss JFIT4LIFE 6 BODYNSOIL1
5/25/10 8:05 A
A most amazing vegetable SPARQUEE 24 SUNRISE14
12/7/10 6:35 A
How long did the last 10 or 15 pounds take? SUNRISESUNSET 20 TANYASABRINA
9/26/10 9:27 A
Do you eat to move or move to eat? WALKINGANNIE 19 MOMWANTSNOWAIST
6/26/10 11:22 A
Healthy and filling Breakfast Ideas MONIKELL 18 RUSSLANE
5/20/10 2:24 P
Low Carb Almond Meal Pancakes LOVESCAMPING 7 MZTENDERHEART02
4/20/10 2:19 P
What did you eat for lunch today? SLK347 42426 DEWILL2
9/4/15 11:38 P
Eating on lift days KJFITNESSDUDE 3 MARIADALE
2/23/10 1:46 P
how NOT to squat! MR.NITRO 27 TACOMALO
3/6/10 6:32 P
Are You at Goal and Maintaining in JANUARY 2010? PERSISTENCEMIMI 56 RONIROO2U
1/28/10 8:55 A
Funnyish story. SHERONN66 10 BETHANYBOO
1/21/10 4:00 P
Awards for maintenance? WALKINGANNIE 16 SASSYSAX
1/22/10 10:10 A
Time off during program - getting back into it GRRRETSKI 7 GRRRETSKI
4/22/10 8:07 A
Why so many core exercises? BETHANYBOO 2 RAINRUN
12/16/09 10:21 A
Favortie Crock Pot Meat - and Why? SUEB38 12 FIREBALL_V
12/30/09 2:30 P
Stage 3 OUTOFCONTROL 20 KIMMIE7890
5/17/10 4:16 P
lunges/step ups rep amount SWEATONCEADAY 6 LEAF_EATER
11/28/09 7:47 P
Your timeline ....past and present MGIRL22 10 NEWLIBRARIAN
11/20/09 8:29 A
What did you do during your 'rest weeks'? KRATAI856 5 BETHANYBOO
11/16/09 1:28 P
The Female Body Breakthrough BETHANYBOO 8 AFALLON918
1/3/11 11:39 A
wow, 20 lb. dumbbells on the shoulder press! OUTOFCONTROL 8 GETUP-N-GOGIRL
11/15/09 12:09 P
Prone Jackknife Success! ARTEMISR 5 GETUP-N-GOGIRL
11/15/09 12:07 P
What weights did you start with in Stage 1 ARTEMISR 4 LEAF_EATER
11/16/09 11:52 A
Trigger foods? KIMDOBBIN82 4 NIKI11784
11/10/09 2:12 P
do you drink alcohol? CASSMASSTAH 79 JNAP03
6/26/12 11:25 A
Do you deal with compliment burnout? RUSSLANE 35 RUSSLANE
12/8/09 10:02 P
Did you eat breakfast? If so what? LITTLE-SASHA 87662 ARAZA30
9/5/15 12:48 P
i need help with weights LISAF90 7 FARTACUSPRIME
10/14/09 8:14 P
Who's a better man than Lou? ROVISI 3 BLACKANDI
10/13/09 10:30 A
Clean Eating Marathoners? KRICKIT725 9 BETHANYBOO
10/12/09 9:44 A
Hard Boiled Eggs _FITMAMA 13 BEAUTIFULYFIT3
11/19/09 10:49 P
Favorite exercise activity outside of gym? JULIOJR135 104 FATHINSN
11/24/11 1:20 A
Preparing the night before? GGRAPE1658 9 STAMPINGADDICT
12/27/09 1:19 P
Fast Food Meals Under 500 Calories MLHURLEY 17 SDSWTP
5/13/10 10:04 A
Can 20min workout a day really make a difference? MAMA2BOYZ1 28 BROOKLYNROSE
1/11/12 3:53 P
how do you get your protein? (minus fish) SLBARK25 12 KANALA
9/24/09 6:53 P
What is your Go-To Meal? GAILSADVENTURES 42 MELOSPARKLE
11/11/09 1:19 P
flavored water HEATHERPA21 13 SCUBALIZZ
5/6/10 9:25 A
undecided LAMDAGUY 9 BETHANYBOO
9/15/09 12:44 P
Hey guys, exciting news! RUSSLANE 36 KAYOTIC
9/30/09 9:33 A
How much weight? JAC-ATTACK 19 BETHANYBOO
9/10/09 9:34 A
Best Protein for the Buck YOJI1111 12 NJJAZZ
9/17/09 10:58 A
Bare Bones Strength HEATHERANGELINE 8 REBYTR
9/10/09 3:03 P
Breakfast Foods? RAINEMARIE214 17 CAH-RD
9/20/09 11:51 A
The One Drawback ETAGGEL 16 UTAHWI
9/4/09 10:58 A
Are You at Goal and Maintaining in SEPTEMBER 2009? PERSISTENCEMIMI 31 ZELLAZM
10/2/09 7:42 A
Question on eating, when is best to lift..... YOJI1111 18 BETHANYBOO
9/1/09 10:08 A
Macronutrient Ratios SHAY2501 37 BETHANYBOO
9/1/09 10:07 A
The New Rules of lifting for Women VS. P90X SALLY2720 8 SALLY2720
9/1/09 11:27 P
Stage 1 Progress GAGALICIOUS 50 4A-HEALTHY-BMI
8/9/12 8:56 A
Pear shaped body woes BUTTERFLYNOW 22 DIVEGODDESS
8/31/09 5:00 A
Cake binge confession... JAQILANTERN 23 LGBROWN2
9/6/09 9:05 A
why am i still losing weight TANYASABRINA 8 BESTSUSIEYET
8/31/09 11:55 A

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