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Topics: Starter: Posts: Last Post:
Up a 1 1/2 pds since yesterday... Past menopause.. DOROTHY592 8 BEHKHEKKHUN
6/18/16 7:53 A
How often does everyone weight in? I do every morn KIKI4888 16 RHALLWOOD
4/27/16 7:29 P
What's the best way to lose stomach weight COURTI1018 6 DLLAMB49
4/26/16 8:24 P
heat heel blisters BEHKHEKKHUN 3 1DAY-ATA-TIME
5/1/16 7:04 A
How was your run today? RUNNERAT50 1030 CDGO4TH
5/7/16 6:07 P
I know you are provided with a low and high for ca PENNY03682 12 PENNY03682
4/16/16 8:53 P
BEHKHEKKHUN PDQ1203 4 BEHKHEKKHUN
10/5/15 11:31 P
hi, i have no motivation left to lose weight.. get CHITZIE 15 CHITZIE
8/21/15 10:11 P
maintenance . life-changes . readjusting . prespec BEHKHEKKHUN 11 DELLMEL
5/18/15 4:36 P
Food tracking poll BEHKHEKKHUN 22 BEHKHEKKHUN
1/3/15 6:15 P
Daily Weigh-In BOOKLADY36S 1984 BAPEARMAN
6/25/16 10:40 A
Asian races BEHKHEKKHUN 2 RUNSWITHDEER
12/15/14 9:23 A
December 2014 Miles JBAILEY1122 23 SALTYCHOCOLATE
1/3/15 4:35 P
2 years at or below weight goal BEHKHEKKHUN 3 DONNAEDA
12/14/14 6:09 P
Half Marathon Training - eat more? RAVELGIRLY 26 DELLMEL
12/14/14 7:10 P
any tips for speed BEHKHEKKHUN 4 RUNSWITHDEER
12/8/14 12:39 P
to marathon or not BEHKHEKKHUN 9 RUNSWITHDEER
10/3/14 1:24 P
Hunger, Stress or boredom ? BEHKHEKKHUN 33 DELLMEL
9/8/14 8:07 P
My maintenance mindfulness mnemonic BEHKHEKKHUN 17 DELLMEL
9/10/14 4:31 P
Returning to Cbus for summer and fall BEHKHEKKHUN 4 BEHKHEKKHUN
5/14/14 8:59 P
frustration! At top of my Maintenance range ... BEHKHEKKHUN 24 4A-HEALTHY-BMI
3/25/14 8:55 P
Carb loading and Gels= fewer postrun migraines BEHKHEKKHUN 9 PASTAFARIAN
2/21/14 1:29 P
great app for running - Gipis BEHKHEKKHUN 8 BEHKHEKKHUN
2/17/14 7:02 P
What have you done for YOU today? SUSANHGREENE 74 GARDENSFORLIFE
6/21/14 6:23 P
Anniversary date BEHKHEKKHUN 17 DELLMEL
12/2/13 9:39 P
Do you find it difficult to lose in your 40s? EOWYN2424 51 TAYLOR3XCHRM
3/26/14 8:09 A
CLICK if you love Spark! SONYA_J 96429 HAPPYCPA1965
6/25/16 2:47 P
What is your exercise plan for today? INSHAPE4LOVE 24600 MFLEESAK
6/25/16 11:35 A
Spark Points MACGRAW 12436 RODGRODMEDFLOD
6/24/16 10:26 A
halloween candy AHHH BEHKHEKKHUN 29 BESSHAILE
11/4/13 5:04 A
Keeping old clothes? BEHKHEKKHUN 21 DELLMEL
10/24/13 2:57 P
What is your NSV today? KIMBERLY_Y 326 KIMBERLY_Y
6/23/14 10:02 P
what food did you pass by today BEHKHEKKHUN 311 DELLMEL
3/11/14 7:14 P
Food strengths vs food weakness & where growth BEHKHEKKHUN 23 DELLMEL
9/28/13 1:59 P
What made you smile today? MARINERSFAN 61245 JIACOLO
6/25/16 12:47 P
food logging in maintaince BEHKHEKKHUN 17 SUNNYBEACHGIRL
9/27/13 8:06 P
What are your Maintenance goals BEHKHEKKHUN 17 DELLMEL
9/14/13 5:41 P
At my goal weight and maintaining REDCATWHITE45 20 DELLMEL
9/12/13 6:36 P
Humor - I lost 6% body fat in 2 days BEHKHEKKHUN 11 DELLMEL
9/12/13 6:13 P
Poll-how often do you weigh in Maintenance - BEHKHEKKHUN 27 KTLIVINGGRT
9/1/13 10:43 A
tech help - setting a maintenance time goal BEHKHEKKHUN 4 BEHKHEKKHUN
9/1/13 1:34 A
My Maintenance Goal - Dietitian s/Trainer comment BEHKHEKKHUN 2 MOONCHILD8
8/30/13 3:29 P
Wedding ring slippage BEHKHEKKHUN 8 DELLMEL
9/2/13 9:07 P
Negative Comments about Weight loss BEHKHEKKHUN 26 DELLMEL
9/2/13 8:25 P
8 months BEHKHEKKHUN 13 DELLMEL
9/2/13 4:17 P
Monday Weighers: Post your stats here! SPARK_COACH_JEN 8281 MOM1014
6/20/16 8:03 A
Greetings from Taiwan BEHKHEKKHUN 1 BEHKHEKKHUN
5/5/13 1:03 A
moving average helping me BEHKHEKKHUN 7 BEHKHEKKHUN
5/4/13 8:40 P
Nike Plus Friends BEHKHEKKHUN 8 BEHKHEKKHUN
4/23/13 2:49 A
intro BEHKHEKKHUN 1 BEHKHEKKHUN
4/2/13 12:03 P
NIke+ running pals? BEHKHEKKHUN 2 CODERGRRL
4/19/13 2:53 P
What was your last DRINK? CAROLYN0107 5498 DEQUINTA
6/24/16 2:05 A
Weigh In Day! KJITHOO 211 NYTERYDER
6/18/16 9:37 P
down some but still up over all BEHKHEKKHUN 1 BEHKHEKKHUN
7/31/12 10:05 A
Camp Counselor = a week of camp food. BEHKHEKKHUN 3 BEHKHEKKHUN
7/30/12 11:51 P
Ohioian who works in Taiwan - most of the time BEHKHEKKHUN 1 BEHKHEKKHUN
7/30/12 9:19 A
DAILY EMOTICON ~ HOW ARE YOU FEELING TODAY ~ GEPPER524 5121 PEANUTSMOM96
6/24/16 10:27 P
difficult time in US BEHKHEKKHUN 3 CLWALDRO
6/16/12 8:14 A
Change starting date of weight loss graph LOTI55 31 MSPLACEDAGAIN
5/11/16 12:42 P

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