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Topics: Starter: Posts: Last Post:
Week 1 Check In Thread MIRAGE727 160 CMTAYLOR726
8/31/15 9:59 P
Please introduce yourself HERE. SPARK_COACH_JEN 578 MIRAGE727
2/3/16 9:01 A
8/29/14 - Roll Call KELLIEBEAN 49 MONKEYTROUBLE28
1/5/15 1:56 P
7/22/14 - Water Check KELLIEBEAN 17 WALLAHALLA
7/23/14 8:34 P
7/18/14 - Free Form Friday KELLIEBEAN 15 KMW987
7/18/14 10:08 P
CHANGE A LETTER PETSITTERKAT 33144 KOFFEENUT
2/9/16 11:26 A
A - Z ... USA Locations L0LLYGAGGIN 68142 ALFBUNDY
2/9/16 11:25 A
How were you AWESOME today?? MOMMY2MADILYN 795 HEARTMONY13
11/23/14 6:57 P
what is the last fruit or veggie you ate LEMONCHEESECAKE 147 CHOCOCAT78
12/6/12 8:56 A
11/24/12 Recovery Part 2 MKATE88 9 KITTY20
11/25/12 8:42 P
Weekly Weigh In! SWEETNIS3 2644 GEMINI795
11/26/14 6:44 A
11/18/12 Unplug Today MKATE88 10 KITTY20
11/25/12 8:48 P
I'm officially fat! MARGARETWALDEN 8 HAPP898
11/17/12 11:22 P
11/17/12 Weekend break? I don't think so! MKATE88 9 KELLIEBEAN
11/17/12 7:54 P
11/16/12 Track Track Track! MKATE88 14 EMOJUNKS
11/20/12 2:11 P
NEW MEMBERS..... PLEASE INTRODUCE YOURSELVES HERE WHISPERINGPINE4 338 LYNXMYNX
2/7/16 1:29 P
11/14/12 Team 5k MKATE88 16 NANADERRICK
12/7/12 11:37 A
11/13/12 World's Best Exercise MKATE88 14 DMNBW4
11/15/12 4:15 A
11/12/12 There is no "I" in Healthy MKATE88 9 BECKYQUIGLEY
11/12/12 9:37 P
Coffee today? HAPPYWIFE 119822 ALFBUNDY
2/9/16 11:17 A
did you drink water today? SHASHIREKHA 28378 USMAWIFE
2/8/16 2:55 P
Ready for change... BECKYQUIGLEY 3 IRISH813
11/12/12 6:30 P
DID YOU WALK TODAY?????? STANFIPL 22131 INGRIDSLIM
2/9/16 3:57 A
Days 1-7: Discuss your goals and experiences here! COACH_NICOLE 4296 GEORGIAGIRL26
2/6/16 10:52 A
P90X? BECKYQUIGLEY 7 HUMOROUS2ME
11/28/11 2:42 P
Let's Start Walking! BECKYQUIGLEY 13 BECKYQUIGLEY
8/5/11 8:51 P
Welcome to Spark GREENSBORO! Introduce Yourself! BECKYQUIGLEY 60 CHELLE_REBUILT
5/10/13 9:58 P
Summer Challenge - Week 8 (Jul. 24-30) JAMIECARDER 5 MAHERO
7/26/11 5:23 P
Women's Only 5k Run/Walk BALLANDCHAIN08 5 MACEWOMAN
9/18/11 12:57 P
Emoticon your day LILDREAMY 102 MROSE721
5/30/13 8:18 A
Summer Challenge Week 7 (Jul. 17-23) JAMIECARDER 6 AIMS130
7/18/11 10:06 P
Inspirational Quote of the Week -HEATHERLEW- 11 ALROSS911
10/26/11 5:01 P
Summer Challenge - Week 6 (July 10-16) JAMIECARDER 4 LIVINGLIFENOW
7/15/11 11:04 P
Try Something New For 30 Days! BECKYQUIGLEY 1 BECKYQUIGLEY
7/7/11 12:28 P
Summer Challenge - Week 5 (Jul. 3-9) JAMIECARDER 7 TERI331
7/5/11 5:11 P
Summer Challenge - Week 4 (June 26 - July 2) JAMIECARDER 11 JAMIECARDER
7/5/11 10:42 A
QSC: June 30: Motivate & Track! BECKYQUIGLEY 1 BECKYQUIGLEY
6/30/11 6:24 A
QSC: June 29: Push Yourself Today! BECKYQUIGLEY 1 BECKYQUIGLEY
6/29/11 6:49 A
QSC: June 28: Getting ready for July! BECKYQUIGLEY 1 BECKYQUIGLEY
6/28/11 4:52 P
QSC: June 19: Prep for an Awesome Week! BECKYQUIGLEY 1 BECKYQUIGLEY
6/19/11 8:17 A
QSC: June 18: The Quickest One Yet! BECKYQUIGLEY 1 BECKYQUIGLEY
6/18/11 6:38 P
Summer Challenge - Week 3 (Jun. 19-25) JAMIECARDER 11 SKIPSIDE
6/24/11 6:30 P
Meet-Ups BECKYQUIGLEY 15 MANDYISFITAT40
6/17/11 7:15 P
QSC: June 17: Fit in that Workout! BECKYQUIGLEY 1 BECKYQUIGLEY
6/17/11 8:27 A
MOTW: ZombiesChaseYou (Kate) BECKYQUIGLEY 2 MANDYISFITAT40
6/23/11 6:28 A
QSC: June 16: Set Up a Successful Weekend! BECKYQUIGLEY 2 DOSEYANN1
6/18/11 12:03 P
QSC: June 15: Go Organic! BECKYQUIGLEY 1 BECKYQUIGLEY
6/15/11 9:34 A
QSC: June 14: A New Video! BECKYQUIGLEY 1 BECKYQUIGLEY
6/14/11 11:50 A
Summer Challenge - Week 2 (June 12-18) JAMIECARDER 10 MISSYMOOSE71
6/13/11 9:50 A
QSC: June 11: Take Time Alone BECKYQUIGLEY 1 BECKYQUIGLEY
6/11/11 7:11 P
QSC: june 10: Find an Inspirational Quote BECKYQUIGLEY 4 MANDYISFITAT40
6/10/11 8:17 P
MOTW: Mandy! BECKYQUIGLEY 1 BECKYQUIGLEY
6/10/11 9:13 A
QSC: June 9: BMR Calculator BECKYQUIGLEY 2 MANDYISFITAT40
6/10/11 8:22 P
Fit In The Triad: Where to Exercise?? BECKYQUIGLEY 7 BUSYMOM88
6/20/11 9:26 A
Summer Challenge - Week 1 (June 5-11) JAMIECARDER 15 MISSYMOOSE71
6/17/11 11:30 A
QSC: June 8: Mid-Week Mile BECKYQUIGLEY 4 BECKYQUIGLEY
6/8/11 10:40 A
QSC: June 7: Tracking BECKYQUIGLEY 5 -HEATHERLEW-
6/8/11 8:22 A
QSC: June 6: Hydrate! BECKYQUIGLEY 4 BECKYQUIGLEY
6/7/11 8:46 A
QSC: June 5: Yoga Time! BECKYQUIGLEY 4 DGIRLSTAR
6/6/11 3:04 P
QSC: June 4: Find a Friend! BECKYQUIGLEY 3 -HEATHERLEW-
6/5/11 3:44 P
QSC: June 3: A Rainbow of Fruit (& Veggie) Flavors BECKYQUIGLEY 6 BECKYQUIGLEY
6/4/11 6:20 P
Where are you? BECKYQUIGLEY 29 SADDLEBREDJENN
10/23/13 1:54 P
WE NEED A PICTURE, GREENSBORO! BECKYQUIGLEY 2 MANDYISFITAT40
6/4/11 11:52 A
MOTW: Heather Lewis! BECKYQUIGLEY 3 -HEATHERLEW-
6/5/11 3:45 P
QSC: June 2: 10 Minutes Cardio BECKYQUIGLEY 6 MANDYISFITAT40
6/4/11 12:44 P
How This Forum Works BECKYQUIGLEY 1 BECKYQUIGLEY
6/1/11 10:10 P
Eating Local & Healthy: Restaurant Recommendations BECKYQUIGLEY 1 BECKYQUIGLEY
6/1/11 10:04 P
QSC: June 1: 3 Months, 3 Goals BECKYQUIGLEY 2 BECKYQUIGLEY
6/1/11 11:40 A
Personal Trainers RIDE4SPEED 3 MANDYISFITAT40
6/4/11 11:48 A
How This Forum Works: Quick Summer Challenges BECKYQUIGLEY 1 BECKYQUIGLEY
5/31/11 3:52 P
SparkGreensboro Survey! BECKYQUIGLEY 1 BECKYQUIGLEY
5/31/11 3:37 P
Interested in the Biggest Loser Challenge on SP? BECKYQUIGLEY 1 BECKYQUIGLEY
5/19/11 5:49 A
April Challenge: Fitness Scavenger Hunt! BECKYQUIGLEY 7 BECKYQUIGLEY
5/9/11 10:50 P
Spring Into a New You Week 8 (Apr 24-30) JAMIECARDER 7 KERYKAY15
4/26/11 10:49 A
Weekly Challenge: SPRING FAST BREAK! Apr 16-Apr 22 BECKYQUIGLEY 3 BECKYQUIGLEY
4/18/11 4:28 P

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