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Started one week ago today. Total goal is 100 pou BELLAOHA50 25 GSABASS
5/23/16 6:03 P
Dilemma. I agreed to a girls night out @ an Indian FATBIRDY 45 CARMEN213
5/23/16 8:16 P
Since my family doesnt see the big deal, thought I MSAMBER1979 150 JENRON629
5/23/16 5:35 P
When you still have almost a whole salad left and BOSSLADYESCO 7 BCHARIE
5/23/16 3:54 P
2nd day total fail, lets see what tomorrow has in MPERAZA650 16 DIZZYBRITCHES
5/23/16 4:14 P
I just like food too much, but I know I can do thi SUNNIEM 13 DIZZYBRITCHES
5/23/16 4:13 P
Thoughts on green tea for weight loss DEBC82 9 ACTIVEGRANDMAP
5/23/16 4:56 P
Logged my out of control breakfast and I'm at my c CPHORTON 12 BCHARIE
5/23/16 3:38 P
Does anyone know of a good weight scale? Not a foo KTERHUNE13 3 KTERHUNE13
5/23/16 3:50 P
Can anyone suggest some healthy foods I can make f 22REDBULL 9 RO2BENT
5/23/16 3:54 P
Its about the non scale victories too 💜 BPRANCE 8 JLYNN559
5/23/16 6:18 P
Date night with my 7 year old. His request for din SARABELL2016 12 ELLO275
5/23/16 3:40 P
They say there's a first time for everything, so here I am. #firstpost #letsdoit #friendfinder #jour IAM_ALLISON 44 IAM_ALLISON
5/24/16 12:02 A
Jimmy John's unwich and chips....540cal. Not bad f THERESE1983 12 AMYANN2005
5/21/16 1:18 P
Trying not to be discouraged. Another week of noth LOVEKL49 16 ECAREY6
5/21/16 2:12 P
First day. Such a long road ahead, some days I fee PISCESMN 8 BPETERS83
5/21/16 12:53 P
Having trouble getting past this plateau that I ha KWALLER77 4 KWALLER77
5/22/16 10:15 A
I'm so happy. It's just one week and I lost 5 poun MARLEIDELEA12 33 AMALLOY6
5/21/16 12:44 P
#motivation is key to success! I never really beli CORTNEY9116 27 SSUUEE1
5/21/16 7:18 P
I've given up sugar but now I've realized that che NICOLY 17 KSMITH532
5/21/16 1:10 P
When should you weigh yourself? Right after waking THIS_TIME4SURE 7 WNTMYPREBBYBDY
5/19/16 3:20 A
Good morning. 3 a m. Doing overtime at work. Be h SLIMGRAM4 10 SEGA1122
5/19/16 5:37 A
One step at a time, one day at a time, one pound a MMEQUEEN 16 CHEIVOUS
5/18/16 10:53 A
#firstpost Hello this is my first time on here and DETRIASGOAL 25 DETRIASGOAL
5/17/16 5:55 P
Hi spark people! New to the community looking to l AJHOWELL2 20 CIN1915
5/18/16 11:15 A
Just wanted to say I'm down 20lbs. Yay!! It's good CBREWSTER1969 53 GRAMMICHELLE
5/22/16 11:51 A
I discovered yesterday and today that using the wr HELLAKELLA 30 DLR999
5/17/16 9:21 P
Good afternoon! This is my first day on here. My r MRSBJSMOOTH2012 15 SHERRYE2014
5/17/16 6:09 P
What's your candy weakness? I love Bit-O-Honey. IAMHOLDINGON 80 GOODLIL991
5/17/16 11:22 P
Total weight loss since January 19th is now at 26. OLDSCHOOLRIDES 14 PJM1968
5/17/16 6:23 P
Finally 2 more pounds down! Was in a rut for a w 49AJ83 25 PROUDMOM04
5/7/16 12:05 A
Hi. Can anyone recommend a sugar other than stevia EJAQUEZ3 26 CTEA88
5/7/16 1:50 P
My wake up call: My neck started to change color. YCSUTTON 36 PEACHBISOU
5/11/16 10:17 P
I'm proud of myself. Yesterday at a meeting 25 peo MSFIGGY 52 MSFIGGY
5/8/16 1:36 P
What are people's thoughts on using butter? (In mo KCHAZZ 22 CDISHMAN8
5/6/16 1:44 P
I'm looking into getting protein shakes to help su MTHOMPSON46 13 MTHOMPSON46
5/6/16 11:44 A
Listening to the Cut The Fat podcast show. They sa NJSHAR 13 KIBEAR_
5/4/16 7:31 P
I tried a 7 day cleanse I got at Walmart and it fl CLOFLAND 23 WJONES1222
5/4/16 9:08 P
Watching game 7, munched down celery to reduce anx BCHARIE 9 SEBARTLETT
4/25/16 10:27 P
So glad I weighed. I lost 3 pounds. Didn't think I KST1969 9 MAMABO03
4/25/16 9:24 P
I just don't understand it. I have been exercising and cutting back on my calories but the scale goe MARYLOUISR1966 34 AMALLOY6
4/24/16 6:24 P
Is 21 lbs by June 30 doable? It's 10 weeks, so it' BECCAISDOINGIT 7 SLAUERMAN
4/21/16 9:45 P
Just made a whey protein meal replacement shake wi EVAMARIE_87 5 BCHARIE
4/21/16 9:22 P
My son is coming to see me :) yay! He hasn't seen LRJUSTUS1 4 DIZZYBRITCHES
4/21/16 9:32 P
I just weighed myself last night and I cried for a AMCLAUGHL45 23 TERRYSPUNKY
4/21/16 9:30 P
I went to my dr today six months since I start and ACSWARTZ 41 ANITASANDERS52
4/21/16 10:47 P
Has anyone tried some of the sparks Recipes? EHOUK3 32 WORKOUT_GIRL58
4/20/16 3:48 P
Black beans and rice for dinner KCONWAY6 4 BCHARIE
4/19/16 9:03 P
Lost some more. Was getting discouraged. Slow but ANAODEM 4 DROBINSONHARRIS
4/19/16 9:49 P
I was 301 in March 5 when I started this journey. THACKL9 81 SKUNTZ74
4/19/16 4:39 P
My mother in-law is no help to me, she said in a a AMORALES60 24 DIZZYBRITCHES
4/9/16 8:31 P
The day after I get out of the doctors with good h COURTNEYDAWN215 12 BCHARIE
4/8/16 8:29 P
Old but new. I was successful once with spark peop JACKIE3943 24 EVELYNJKIDS
4/10/16 1:50 P
Hi Everyone.... I just had surgery yesterday, (car TTMOORE70 7 CTEA88
4/8/16 10:44 P
Before I started my journey, I threw away all my " COURTNEYDAWN215 18 MEGLM10
4/8/16 10:08 P
Man oh man! Who ticked mother nature off? Started TWEDEE777 3 TWEDEE777
4/8/16 8:25 P
After being at a plateau for 2 weeks.......I final AKRYSTYNA89 74 JUSTME777
4/8/16 10:02 P
What did everyone do for exercise today? BDOYLE03 1036 BECCABOO127
5/24/16 2:56 P
Down 4lbs in 2wks. Its not much but its a start fo TCUMMINGS96 37 AMORALES60
4/8/16 11:55 P
Why does it take me a month to lose one pound but ABCDOPEY 61 SKILMARTI
4/9/16 9:15 A
Hi KATIEASHING 4 KATHYNBARB
4/8/16 8:51 P
What is your dinner tonight. Drum roll? DEBSANKS 69 BOBBIE_G
4/18/16 7:25 P
Fill in the blank..... :) Today I am grateful for NMARION3 109 TADOHANSEN
4/9/16 8:23 A
Hi all! I am just starting this and would love any AUBREYSAGE 17 MHEDGE2
4/11/16 11:30 P
Weigh in day and this week the scale didn't move, JULIAFLANAGAN 11 DONNAHALL8117
4/7/16 9:20 A
One more pound gone....4 pounds in one and half we CLAMB76 16 CGARR442
4/7/16 11:10 A
I made a few... Very few... Unhealthy food choices CPHILLIPS22 5 PTAYLOR3102
4/7/16 9:14 A
Metamucil for weight loss, is it true?? SHANELL1128 3 BCHARIE
4/7/16 9:05 A
Skipped the gym yesterday... Opps. I really need a ALEXANDRUA 2 BCHARIE
4/7/16 9:05 A
Today's coach tip is WONDERFUL! Believe in yourse BCHARIE 1 BCHARIE
4/7/16 9:02 A
Start my diet now, wish me luck PJEREMIAH 64 HEALTHYME162
4/7/16 10:22 A
What's the weather like where you are? Here in OH TORRIESJOURNEY 28 KENDILYNN
4/7/16 12:15 A
What kind of Diet is everyone doing??I'm new here GOGETTA41 55 VETTECHKAT1961
5/15/16 5:44 P
Losing weight late in life. Is it too late? SPAQDEL654 75 MAMACHAE74
4/15/16 8:13 A
Had a cupcake today. I carefully planned on a des SATURNPOET 5 SATURNPOET
4/7/16 9:26 A

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