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Topics: Starter: Posts: Last Post:
What is your exercise plan for today? INSHAPE4LOVE 22560 FEMMEFATALE11
7/31/15 9:12 P
Exercise Inside or Outside Today? TRIKEMAMA1 43170 MSKIZ69
7/31/15 11:13 P
How many minutes exercise have you done today? SUZ4NNE 72534 ALICECHESS
7/31/15 11:33 P
Did you exercise today? GETTO140 78895 FEMMEFATALE11
7/31/15 9:11 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 18742 FEMMEFATALE11
7/31/15 9:11 P
What was your Cardio of the Day? RAJOLYRISHI 31016 RUNNINGYOGINIRE
7/31/15 2:55 P
Weights: Start with heavier or lighter weights? LIFENPROGRESS 9 LIVELOVELIFT67
9/26/14 6:52 P
Blasting belly fat. ARLOMITCHELL 6 SPARK_COACH_JEN
9/26/14 5:57 A
Good Warm Up Routine Before Weight Training REDHATSHAPELY1 8 LEC358
9/22/14 8:17 A
Shoe recommendations SJETER192 10 SCIFIFAN
9/7/14 6:57 P
Exercise... fun? FIT4MEIN2013 99 FOUNDER3
9/26/14 9:08 P
Exercise morning, noon, or night? ABARNES86 26 SUISHO23
9/5/14 9:55 A
What do you do to put more movements in your day? SUEARNOLD1 172 SLRASSLL
9/17/14 4:56 A
How many exercise calories did you burn today? BUCKEYEKELLS 21511 RUN-N-RUN
1/7/15 4:52 A
Ideas to increase fitness? BAHAMAMARG 33 MARCELA_OLEGA
9/17/14 2:31 P
Cardiovascular fitness SMARGE130 16 VIRGIL123
9/16/14 1:37 A
What did you eat fior breakfast TWEETSIE2984 15 KATYSMOM26
8/6/14 8:10 P
Bananas bad for weight loss? JLANIJ 31 SUPERMODEL2BE
8/20/14 4:35 P
Your favorite workout song today? You know the 1 GOODGETNBETR 528 GOODGETNBETR
7/22/15 10:08 P
How to Make Yourself Get Up and GO? TRIXYMAHOGANY 145 UKNOWITNOW
10/19/14 10:33 P
Can exercise cause depression?? IRIS4821BUTLER 66 LGOULDER
3/14/15 9:55 A
What would you tell younger you? ELSAT137 714 REGINAROLLINS
4/23/15 12:45 P
What is your favorite workout? THERESA_92 649 SMILES4100
12/9/14 11:31 A
U Know U R making progress when... LIVN2BFIT 252 LAURENNOELLE
7/31/14 1:49 P
What is your favorite exercise equipment you own? TSB1124 287 MUSIC123JJ
8/23/14 5:54 A
My Spark Activity Tracker! RENE176 45 CHELBEDOO71
8/8/14 6:47 P
What benefits do you have from regular exercise? CAPTATHLETICA 321 MOTHERBOARDER
11/18/14 10:12 A
A - Z Boy names JEZRAI 115333 GAYLLYNNE
7/31/15 9:01 P
Name an old television show SWEETSILVER 66533 GAYLLYNNE
7/31/15 5:19 P
4 LETTER WORDS FROM A TO Z WOLFSPIRITS 90352 NANHBH
7/31/15 11:10 P
Keep ______ on top here and stop the madness! :P CILLALILLY 41695 JANEYINMADTOWN
7/31/15 5:22 P
A - Z girl names JEZRAI 79225 MLJCARMAN
7/31/15 8:50 P
Honestly, how do you feel after a good workout? TAMIKOV 1731 MARTHA324
9/16/14 7:44 A
Weigh-ins and Updates KYRRDIS 213 TAXPROF
10/15/13 2:12 P
Discuss Week 3 Here! SP_COACH_DENISE 864 MUSIC123JJ
7/27/15 5:33 A
Share your challenge goals. SPARK_COACH_JEN 2908 JOANN25
7/26/15 10:02 P
Did you eat breakfast? If so what? LITTLE-SASHA 87360 FEMMEFATALE11
7/31/15 9:30 P
What is the last thing you ate? ELAINOVA 9156 LESLIELENORE
7/31/15 4:20 P
How far did you run today? COOP9002 27932 PINKPANTHER444
7/31/15 7:13 P
What did you eat for lunch today? SLK347 42224 NATHANSMOM429
7/31/15 10:16 P
What made you smile today? MARINERSFAN 56849 ANDILH
7/31/15 11:19 P
Weekly Weigh In FLOWERDALEJEWEL 57 LUVS2BIKE101
4/12/13 7:31 P
Did you overeat yesterday? LUNACELTA 120697 PEGGY-BEE
7/31/15 11:07 P
WHAT WAS YOUR FIRST DRINK TODAY? TRINIGAL22 18646 MCCALI59
6/26/15 6:34 P
Weather and place?? ANNMARGARET 13741 GINNABOOTS
7/6/15 8:39 A
Measuring Tape or Scale? REAH_EVANIER 6393 TRYINGTOLOSE64
7/31/15 8:48 P
Did you exercise today? SJIVERSON 26045 TRYINGTOLOSE64
7/31/15 8:50 P
Feeling Positive or Negative? BIGMAMA4U 118845 MSPENCER7
7/31/15 10:57 P
Name 3 things you're grateful for today....... BILLYS_SILLY 10989 SWIMANDWALK
7/17/15 11:29 P
CLICK if you love Spark! SONYA_J 87755 LOSE4LIFE47
7/31/15 10:43 P
Did you walk today? RICK1947 96665 WINSTONSUZ
7/31/15 11:09 P
Tired or Full of Energy? HGASKIN72 10211 MCCALI59
7/31/15 6:09 P
What did you have for Breakfast today? LEAHKT 23400 SWEETDRAGONESS
5/27/15 9:26 A
Name of the Capitols of One of the 50 States. LAURA121212 2569 HOTPINKCAMARO49
7/31/15 11:41 P
Have you been outside yet today? MARYHENNIG 12074 HOTPINKCAMARO49
7/31/15 11:33 P
name one of the fifty states SPBECKIE2024 12032 HOTPINKCAMARO49
7/31/15 11:40 P
Did you sleep well last night? TPETRIE 5218 TRYINGTOLOSE64
7/31/15 7:59 P
Total Spark Points CAM2438 10959 TRYINGTOLOSE64
7/31/15 8:06 P
wheel points today KENHICKS 47454 TRYINGTOLOSE64
7/31/15 8:08 P
Did you take your Vitamin(s) today? TEA_LADY 52521 SHAZMOLA
7/31/15 9:46 P
Did you track your food today? PIXIE637 22207 HOTPINKCAMARO49
7/31/15 11:32 P
change a word 102633 29504 GAYLLYNNE
7/31/15 9:04 P
Post Your Weigh In CANNINGNANNY 915 ADAWALKER
5/6/15 1:40 P
HAVE YOU WORKED OUT TODAY?? MSBOOTCAMP 4359 IWILLBEWELLTOO
7/31/15 6:45 P
What is your Weather today? RAEBONNEY1 12722 BLUEJAY1961
7/31/15 6:11 P
SAY IT IN FIVE WORDS MOTORCYCLEMAMA 14740 PROPMAN1
7/31/15 9:53 A
Happy or Sad today? KOREENREGIS 16959 RUNNINGYOGINIRE
7/31/15 3:05 P
Do You Make Time To Exercise? MJRVIC2000 5446 LOSE4LIFE47
7/31/15 10:50 P
Change A Word STINAMARIE86 20587 GRAPHICS2
7/31/15 10:51 P
The Songs Game OKANOG 24424 GOSPARK45
7/20/15 6:57 P
quilting TCMAKEUP 941 KKKAREN
2/4/15 4:13 P
Hi everyone new to the over 50 site FLORENCE4 46793 BELINDA200
7/31/15 2:22 P
week 1 LADYTAMT 3 LINDY2013
1/25/13 10:13 P
Let's get started. LISAKUL 6 PSHOWS
1/24/13 8:46 A
Share your challenge goals SPARK_COACH_JEN 18754 DIAMOND102
7/30/15 1:22 A

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