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Are you feeling Positive or Negative today?
BIGMAMA4U
35298
NANCYPAT1
6/18/13 4:33 P
Emoticon
LADYRH
8412
LEDIRETSE
6/18/13 4:08 P
change a word
102633
17181
EMMACORY
6/18/13 5:24 P
Did You Take A Vitamin D
JOEH71
222
TPETRIE
6/18/13 8:19 A
Did you sleep well last night?
ILOVESP
22264
ROX525
6/18/13 6:43 A
Did you take your Vitamin(s) today?
TEA_LADY
39653
THINJIM1
6/18/13 12:50 P
Did you go outside today???
ROXYZMOM
5180
4THELOVEOFDOLLS
6/18/13 4:09 P
wheel points today
KENHICKS
41375
CUECKER
6/18/13 12:45 P
Change A Word
STINAMARIE86
6203
4THELOVEOFDOLLS
6/18/13 4:07 P
Did you track your food today?
PIXIE637
13153
MICHELE319
6/18/13 4:44 P
What Spark Level are you on?
RITAROSE
1156
TRYINGTOLOSE64
6/18/13 6:23 A
Happy or Sad today?
KOREENREGIS
9704
EMMACORY
6/18/13 5:23 P
CHANGE A LETTER (OK TO RE-ARRANGE)
JAZZY_JOAN
2653
PEG2584
6/18/13 4:42 P
I piece of fruit a day
BARBARAHOYE
30455
TALKIEBARB
6/18/13 11:47 A
name one of the fifty states
SPBECKIE2024
6890
TRYINGTOLOSE64
6/18/13 6:27 A
Bonus Spin
MASE72
2282
TRYINGTOLOSE64
6/18/13 6:22 A
Drink your 8 Glasses of Water & earn a STAR!!!
SONGINSIDEME
11426
LADYJ6942
6/18/13 12:28 P
Name of the Capitols of One of the 50 States.
LAURA121212
613
DWSCHUYLER
6/16/13 7:33 P
DID U TAKE YOUR VITAMIN TODAY
DEB912
863
TRYINGTOLOSE64
6/18/13 6:34 A
Did you take your Fish Oil (Omega 3) today?
SPADABEK
17538
TPETRIE
6/18/13 8:14 A
have you had your green tea today?
HOLSTEINL
12013
SUNNY1432
6/17/13 8:55 P
Have you been outside yet today?
MARYHENNIG
4202
LEDIRETSE
6/18/13 3:49 P
drink your water
OCEANNES
10134
SHAZMOLA
6/17/13 6:03 P
Bonus points
SHANNATION
71
TRYINGTOLOSE64
6/18/13 6:22 A
Vegetable A Day Challenge
THEMOD21
6537
CUECKER
6/13/13 12:45 P
My wheel points today
CCTWENTYLESS
9491
MBEHNKEN
6/18/13 8:45 A
berries?
EMMYERS76
54
CHELEPENA
5/29/13 11:10 A
Poll: Today I feel..
LIANNALIANNA
30363
RUNNINGYOGINIRE
6/18/13 5:32 P
What are you reading?
ACHRISTIANGIRL
3694
AMARISRON
6/18/13 5:16 P
What good decision did you make today?
KHMMOM
10399
BJPENNY70
6/18/13 3:26 P
How is Life treating You today?
THEMOTIVATOR1
6223
OLIVIANIGHT
6/18/13 10:52 A
did you weigh today?
JUSTMOLLY13
38738
RUNNINGYOGINIRE
6/18/13 5:32 P
Do You Play Sparks Trivia
UGOGIRL2009
55294
SARAHEGILROY
6/18/13 5:32 P
What should you be doing right now?
FATTAMMY4
28456
RUNNINGYOGINIRE
6/18/13 5:32 P
What fresh vegetables do you have on hand?
SNARDEESNIFF
2660
SARAHEGILROY
6/18/13 5:34 P
Hypothyroid? Join the club
BILLYS_SILLY
7434
SINAED
6/4/13 12:34 A
Name 3 things you're grateful for today.......
BILLYS_SILLY
9590
DIZZYCOCOA
6/16/13 10:11 P
What do you drink most frequently during the day?
TRI_BABE
3148
RUNNINGYOGINIRE
6/18/13 5:33 P
what food or foods is your weakness?
JUDYAMK
53
ALLYALLYT
5/27/13 1:35 P
WHAT DID YOU EAT FOR BREAKFAST?
CARMENROSE3
4744
CYND59
6/18/13 4:48 P
Did you overeat yesterday?
LUNACELTA
85856
RUNNINGYOGINIRE
6/18/13 5:30 P
So, this is a cybercafe, what'll it be?
CHICCHANTAL
3490
TRACYCD
6/18/13 1:53 P
will you watch Liberace story tomorrow?
FENWAYGIRL18
42
LAILA07
5/30/13 6:42 P
sitting exercises
N16351D
5
N16351D
5/19/13 2:00 P
15-Minute Cardio in Crunch Workout : calories?
BARB12321
3
SPARK_COACH_JEN
5/19/13 3:27 P
Website Downtime
BARB12321
5
RHAPSODY43
5/27/13 12:16 P
Are You Happy Right Now?
SMYLEERED
20935
DISNEY4537
6/18/13 2:15 P
What Type of Exercise Did You Do Today
LAC936
3221
TRYINGTOLOSE64
6/18/13 6:34 A
Have You Drank 8 Glasses Of Water today?
123ELAINE456
602
SUNSHINE_ANGEL1
6/18/13 4:11 P
Welcome to the team!
SP_STEPF
539
MSLEO88
6/18/13 4:39 P
What are you grateful for today?
ONMYWAAY
7372
CESPRINGALL
6/3/13 8:08 A
What emoticon are you feeling like today???
SKREBEL
16305
SUNSET09
6/18/13 8:23 A
Bonis Wheel Points
NASFKAB
552
HOAGIE22
6/18/13 9:01 A
What is your Weather today?
RAEBONNEY1
8994
EMGERBER
6/18/13 8:16 A
SAY IT IN FIVE WORDS
SPADABEK
23222
POUNDSAWAY73
6/18/13 8:41 A
What Emoticon Are You Today?
THENAVYWIFIE
26154
MSLZZY
6/18/13 5:23 P
Did you take your vitamins today?
HARLEYANGELONE
32381
CAROLE914
6/18/13 4:45 P
Happy Mother's Day!
ONEMORX
10
DWSCHUYLER
5/12/13 6:11 A
What is your reason to lose weight today?
ONTHEPATH2
1191
SHAUNTESEAN2
6/18/13 3:57 P
Feeling Positive or Negative?
BIGMAMA4U
77798
RUNNINGYOGINIRE
6/18/13 5:31 P
must-haves for exercising indoors
SARAHMO4
195
NASFKAB
5/9/13 11:51 A
Do you work out alone or with a buddy?
AJRAGS
608
BILL60
3/16/13 9:12 A
What was your Cardio of the Day?
RAJOLYRISHI
24564
OVERKILL007
6/18/13 12:36 P
How many minutes exercise have you done today?
SUZ4NNE
62552
COOP9002
6/18/13 4:10 P
Bad News...
SKINNYLINNY30
10
DENRNAJ
1/19/13 12:33 P
One day, one week, one pound!
SUPERTHINMOM1
395
NASFKAB
5/2/13 5:36 P
FINALLY Under 200!
ABRIELLA
30
RAINA413
1/7/13 9:03 P
Week 2 Discussion
SP_COACH_NANCY
928
MOMLYS
6/17/13 3:40 P
Eating out in local (not chain) restaurants
BARB12321
6
BASKETLADY13
12/24/12 10:33 A
Share your challenge goals
SPARK_COACH_JEN
2118
JUDSTERF
6/18/13 12:50 P
Stationary Bike - Which Is First Intensity or Time
BARB12321
2
MOTIVATED@LAST
12/2/12 11:39 P
Week 3 (4/15-4/21/12): The Obstacle Course is BACK
SAFARIBABE
16
LIVELAUFLUV
4/21/12 8:54 A
Week 2 (4/8-4/14/12): Back To Basics
SAFARIBABE
20
1KSBEST
4/14/12 8:52 A
Week 1 (4/1-4/7/12): The April Fool's Challenge!
SAFARIBABE
30
FLABBALICIOUS
4/7/12 7:53 P
Interim Challenge (3/25-3/31): The Inner You!
SAFARIBABE
11
GRACEOMALLEY
3/27/12 2:43 P
Learn to Love Going to the Gym
Bored at the gym? Having trouble getting yourself there? Turn that trend around with these tips!
Read More
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"Emergency" dinner options?
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Low Mount Crunches with Band
Can you resist adding a band to your ordinary crunches?
Garden Harvest Vegetable Soup
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