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I have lost 8 pounds in 2 weeks tracking food and MICHAELWOSS 17 ELP14586
2/2/16 2:12 P
Today is "weigh day" for me. Lost 4.4 pounds in my PIXIESPARKLES 32 DONNA91215
2/2/16 1:54 P
Just finished my WATP workout. One mile. It got PAMBROWN62 3 BACKINNB
1/27/16 10:42 P
Hi I am a Ph.D student at ASU and I am conducting a study about dieting for my dissertation. I would SMILINGFIONNA 72 OHIOTRISH69
1/28/16 6:40 P
The past 12 days I have lost 5lbs and 3 1/2 inches JENYTL 30 ADANA8
1/27/16 12:17 A
New to this. Just started today. I'm trying to l SREYNOLDS9 9 DIZZYBRITCHES
1/26/16 6:16 P
Anyone know anymore foods.for breakfast that are l BALANCE15 19 SCREAMINGTA
1/26/16 6:40 P
It's my first day today hopeing to lose weight and AMYCANHAM 10 BACKINNB
1/25/16 7:02 P
Protein. I'm not reaching the goal...suggestions LBROWNSAILING 23 TSCOTT625
1/24/16 2:35 P
Just joined this today wish me luck! NBENENHAL 36 SHEDDY54
1/23/16 6:07 P
I've been on here for about a week I lost two poun MISST1980 17 BETHOLIVAS118
1/23/16 6:16 P
I wanted to say thank you the Spark organization. TMCAST01 2 BACKINNB
1/23/16 5:46 P
How do you cook for a family (6 in mine) and stil SANDIEANDERSON 7 RREICHEL2010
1/20/16 8:47 A
For some reason at the end of the night I still ha HEMILY377 6 BACKINNB
1/19/16 10:29 P
So i have been great for the last 2 weeks. Ive bee LOHOONA08 7 CRAFTYMRSG87
1/19/16 10:38 P
I haven't lost a whole lot of weight yet but I fou DALESLOVINGWIFE 7 BEBAGALINA
1/19/16 10:23 P
How does it work I felt bad today bout my breakfas MSDANNYGIRL2 3 MSDANNYGIRL2
1/19/16 10:17 P
I'm so excited that I went from 374 to 368 lbs LILMOMA3569 25 KAHANGI
1/19/16 10:02 P
What do you do when your neighbor brings over whit STACEYV1972 18 JOJISUBE
1/19/16 9:49 P
66 lbs down with 20-25 lbs to go to hit my final g L05INGTHELBS 42 SUGARBUTT30
1/19/16 9:22 P
Gestational diabetes...just found out I have it. S AHILL4 11 DIZZYBRITCHES
1/19/16 9:39 P
Does anyone have any tips its my birthday tomm and PINKYLYNN55 5 RUSS_19
1/19/16 7:02 A
I'm looking for a buddy to help me stay focused an SMAEJ48 19 NCHILDERS5
1/19/16 7:39 P
Trying to get under 200 lb. I have lost 65 so far DONNANASH92 33 PASTORJEFF2
1/18/16 2:37 P
Just started today....wish me luck?? MELIZABET1 39 AMONHOLLE
1/19/16 1:48 P
So I'm new to this today is day one on here. I wa KAMARO83 3 JUNDERWOOD1953
1/18/16 1:55 P
How do I change my calories etc. Can't find the SHELLEYBEAN2016 5 MARYHENNIG
1/18/16 11:56 P
7 days in...to making some well needed lifestyle c JCOSME0 11 JCOSME0
1/18/16 10:51 A
Congaline the words using last TWO letters YICHE12 891 PWILLOW1
2/14/16 9:56 A
I am new here, it nice to know others are going t SHERADEE 15 SHERADEE
1/18/16 8:41 A
Any tips on how to eat healthy when the people you LITTLE_BRAT 5 DIZZYBRITCHES
1/17/16 10:59 P
Hi im new here need to shed some pounds!!! Im a he AMOTT476 15 SNYDER2017
1/17/16 11:13 P
Weighed in today. I am so thrilled. I have now mai ILOVETOHIKE 30 KGON612
1/17/16 10:57 P
Just finish my first week. I did pretty good with DEB7088 3 BACKINNB
1/17/16 9:43 P
I'm staying within my calorie range but I've felt JU5TEIVANITY 7 YENNYFEER22
1/17/16 9:45 P
For some reason when I track calories I seem to ea CPONGRACZ 3 BACKINNB
1/17/16 9:40 P
I want to lose 20 lbs in a month or so. I am a sta MARYANA94 20 NWILDES
1/17/16 9:26 P
Finally weighed...overcame my fear...I've lost 10 MSDELTAGIRL 26 MSDELTAGIRL
1/17/16 11:41 P
Yay!! Down a total of 20lbs!!! So excited! NUME2016 75 JHENSLEY36
1/17/16 1:52 P
I'm New to this is there true supporters AANDY2 5 BACKINNB
1/17/16 1:50 P
Hello. New here. DURESTE 18 HORSESHOE1981
1/17/16 2:16 P
Still waiting for the scale to move😟 I'm going LLEWIS29003 6 ANNETJE
1/17/16 1:47 P
Day 5 !!!! Have my menu planned and now off to the KCCMOMMY 14 DIZZYBRITCHES
1/17/16 2:16 P
Help!!! Lol. I'm new to spark people and would rea BOHOLOVE531 16 MALLEN50
1/16/16 10:35 P
Had a bad food day today. Went to the movies and a MISSESD1 4 GETOVERGRETA
1/16/16 10:15 P
Weighed in this morning and I am officially down e IMDOINGTHIS4ME 1556 FATLSDY51
2/13/16 12:31 P
Is it good to cut out snacks and just eat three ba DALLEN30 27 BACKINNB
1/16/16 10:05 P
Making small goals daily is really helping me. Sho WHITNEYBOOP 5 BACKINNB
1/16/16 10:01 P
Very happy with my journey so far. 2 weeks & I ha SJONES-CA 14 SJONES-CA
1/16/16 10:20 P
Sparkfriends, I just have to share this with you - RAINEY2010 191 MELISSASHARRAH
1/17/16 9:03 P
I cried, I swear I cried. I weighed in at 145 toda MCRAYCRAFT 816 JU5TEIVANITY
2/14/16 10:04 A
I have a question that might sound really silly... AHPOWERS1981 10 DIZZYBRITCHES
1/15/16 8:16 P
2nd day of counting calories and I'm depressed. An SUMBYDE 14 POOPER34
1/15/16 7:38 P
I noticed today while I was pushing the weight ben SQUIGGMOOCOW 5 BETH4SUCCESS
1/15/16 11:42 A
Mirena IUD and weight gain BIJOUX7 609 TESSAROSARIO
2/11/16 4:20 A
My first day and im starving:( MELLNER-L 11 MELLNER-L
1/15/16 1:35 P
Feeling pretty low. I did fine today up until dinn MEGGETSFIT29 19 MOMOFJAXON
1/14/16 9:21 P
Trying to find my motivation for tonight's workout MINATHERED 6 FROGGYQUEEN1
1/14/16 9:03 P
Okay so I have been eating healthy for several wee MISSESD1 31 STRETCHYGIRL83
1/14/16 8:37 P
Just wanted to know why we should eat so many BAPONTE-G 15 TAMALASPARK
1/15/16 8:08 A
Blah terrible eating day today 😕 getting it bac CMARRA33 4 BACKINNB
1/14/16 8:23 P
I just can't get my motivation back :( I was doing KARENAASHLEY 94 FOXYWINNK
1/17/16 8:17 A
Not sure what to do. I have managed to cut soda fr TENSHIZETSUMEI 8 CHELSIE2013
1/15/16 2:43 P
Just want to introduce myself KNEWCOMB8 10 JACKIEWALKS4FUN
1/14/16 10:27 A
Birthday Club? DONEPAT 7766 GRAHAMSMOMMA310
2/10/16 5:29 P
Will you join me in a six week challenge? WINACHST 3 KERRYG155
2/7/12 9:57 P
day 2, and who-hoo! FINDINGFIT4 22 STARTURTLE7
5/3/11 12:25 A
28 Day Bootcamp Completed! MS_SADIE 9 SELMED
8/12/11 7:02 A
Drink your 8 Glasses of Water & earn a STAR!!! SONGINSIDEME 14224 ROX525
9/11/15 6:42 A
New C25K'ers. ..Welcome & Introductions ~MS.FLABULOUS~ 2293 TRAILRIDER1985
2/8/16 4:36 P
Please Introduce Yourself HERE. SPARK_COACH_JEN 6523 SACOLLINS43
2/8/16 9:06 A

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