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9/22/17 3:51 P
Lunch Today; brown rice and quinoa with roasted red bell pepper, asparagus, tomatoes, and mushrooms. GOOSIE13 9 KEVINMORAN0322
9/20/17 4:10 P
I love that the hubby makes delicous yet healthy food for both MEXYULIZEA 10 LAURAB_143
9/20/17 3:29 P
Photos talking by themselves!!! I have been mainta VSOLIS73 94 DIGIT00
9/20/17 4:08 P
My morning walking buddies SONYAT0624 25 FLOYDPAULEY
9/20/17 5:57 P
300lbs to 218lbs. Ketogenic Success! KITKATPOUNCE 255 NREED8
9/20/17 6:53 P
So proud of myself DIANAGARAY 161 BIKE4HEALTH
9/20/17 5:30 P
This is my before and after.. -96lbs πŸ˜€ SABRENA1232009 152 SABRENA1232009
9/20/17 9:58 P
7 Times 3 Equals 21 TEEDEE911 4145 SUNSET09
9/22/17 12:50 A
I can't figure out where to change my weigh-in number. Any suggestions? VINESM1 3 DIROB57
9/19/17 1:21 P
House goals achieved! God is good! CH64412010 3 FINDINGWENDY914
9/19/17 1:17 P
9/19/17 2:40 P
Posted a photo JUANRQ73 10 BABY_GIRL69
9/19/17 1:16 P
Well I'm just starting but I'm glad to say I burned off my breakfast and then some 😊 JJANTORRES2713 6 BOWKAY
9/19/17 1:48 P
Went to the eye doctor yesterday. Last place I expected someone to ask what I've done differently, b LYONSFARM 11 LYONSFARM
9/19/17 8:42 P
A little difference STEPHHIXSON 38 SPALOMO49
9/19/17 1:53 P
I live my grand children! #deliciousdailymoment JSTETSER 20 MCJULIEO
9/20/17 10:10 A
9/19/17 1:47 P
Check it out! Size 10 jeans! I haven't been a size 10 since I was a teenager! 15 lbs makes a lot of GRATTECIELLA 29 1CRAZYDOG
9/20/17 4:20 P
9/19/17 1:58 P
Day 2 lunch: collard greens and grilled chicken I stayed in my calorie count yesterday, so, I'm st PINEAPPLEJAM 9 ADRIENALINE
9/19/17 1:57 P
First time eating breakfast in a long time im sure i could do better but for me this is a great star TIANNAMICHELLE1 152 _LINDA
9/19/17 9:00 P
It's been awhile since I been here and I am so glad to be back. Been a lot of ups and down but for m KYUILLE 18 KYUILLE
9/19/17 11:53 P
Down my first 20 lbs today! πŸ‘ LINDSLOVESBRIAN 82 MDOWER1
9/19/17 4:38 P
I tried BBQ pulled jackfruit for lunch today. The Cole slaw was good, but jackfruit should go in des ARHUNT71 17 QSHEPP
9/19/17 7:48 P
Posted a photo DERRICK1971 20 BOOKNUT52
9/19/17 3:36 P
Left 188. Right 161 and I am not done yet. YENROD49 154 _LINDA
9/19/17 9:06 P
This is my 21st day of eating at the table and not in front of a tv or social media. #Victorious FITANDFAITHFUL1 57 BABY_GIRL69
9/18/17 4:40 P
A little fog during my morning walk/jog. 1DAY-ATA-TIME 13 EO4WELLNESS
9/18/17 5:58 P
I SHALL eat healthy----watch my points--and move more, all to-day!--(I HOPE!) LEANJEAN6 117 BABY_GIRL69
9/18/17 4:39 P
Reviewed goals early today and followed through! πŸ†Feeling pretty goodπŸ˜€. Catch you guys tomorrow. WOMANOFLOVE 12 BABY_GIRL69
9/18/17 4:39 P
I'm reaching my goals! JSTETSER 13 HEALTH_NOW
9/19/17 8:15 P
Posted a photo JEMMSIE 27 MWARNER211
9/19/17 5:05 A
Wishing you all a Great Day and Week ahead... JUDITH316 24 JAMER123
9/18/17 11:44 P
a sunny day--great day for a walk! LEANJEAN6 158 NEWNANCY2012
9/20/17 10:26 P
Started at 263 pounds... now, my weight is 226 pounds - much gratitude! And, looking good for a 51 JANZDIET2014 46 MADEINBRITAIN
9/19/17 3:53 A
Been a while - afternoon protein snack. KJPE25 12 KJPE25
9/17/17 8:46 P
Someone said to me that I must love salads, because of all the veggies that I had in my shopping car MIKIEMANNEQUIN 32 MIKIEMANNEQUIN
9/18/17 8:57 P
Then I take a look DEBYDOINGIT 138 MDOWER1
9/17/17 6:44 P
Yum....tonight's dinner! Nothing like homemade! BOWDIDDLE 22 ALUKOWSKY
9/18/17 9:43 A
I posted another pic that showed progression from biggest to smallest but after it uploaded it was c BOSSLADY90 304 YAYOZHIK
9/17/17 6:03 P
Post 7 messages for 21 points FLYER99 127165 JANUT57
9/22/17 4:07 P
Today is my 27th birthday and I decided that this is the year that I will start taking care of mysel IANGELAPEREZ 20 COOKWITHME65
9/15/17 4:13 P
After grilling with bread dip seasoning. MOMRSLY 19 LINDASOUTHER
9/15/17 6:18 P
Cheers to another great Friday and weekend! METALMOMMA25 6 FBAILEY24X
9/15/17 3:41 P
Sightseeing on the way back from a PT session... scenery is therapy too. Have a great weekend sparkf WARRIORGIRL121 13 WARRIORGIRL121
9/16/17 7:23 P
Good afternoon everyone. I have fallen hard off of my healthy journey. It's crazy to realize how mu DOLLIPS 11 KILTORE
9/15/17 9:48 P
My workout buddy today - the heat and humidity hav DKWT456 4 FBAILEY24X
9/15/17 3:37 P
That is so me πŸ˜† Happy Saturday Sparkies πŸŽ† DIALYSISCHIC1 11 ENGELKUH89
9/16/17 10:43 P
If you're new here, feeling discouraged today or r FITSISTA79 54 1DAY-ATA-TIME
9/16/17 8:09 A
Posted a photo ALLYLIZZY 6 ROCKRS
9/15/17 4:05 P
Super late lunch. Ham,turkey, pepperoni, and spinach with a fruit and veggie bowl. Strawberries, b QUEENV38 12 RAERAERAE62
9/15/17 7:29 P
Workout is done, rest day tomorrow, back at it Sunday! Have a great weekend, as always... keep crush W2GFIT 6 COVDAR9
9/15/17 6:22 P
After 30 years I quit and today is my 4 year Anive SKITTLESNINJA 224 CUIS1NE
9/16/17 2:34 P
This little gem greeted me this morning!! PK-HOUSTON 175 COVDAR9
9/15/17 6:16 P
9/14/17 4:03 P
I spend one or two hours in my pool throughout the day. It's amazing how energized you become after TFOSTER781 29 AVINADY1105
9/14/17 2:43 P
Stay with it my fitness friends.... this is not a marathon πŸ’― GYMLYF_RJONES 4 QSHEPP
9/15/17 3:51 P
Good morning Spark family woke up with a horrible headache. I had a healthy breakfast and took a mo ERICALEAHA 5 BARBIEE52
9/15/17 8:14 P
Having a healthier version breakfast. Ate only a 1/3 of the poached egg, toasted the toast, jelly & BABY_GIRL69 7 LINEISAAC21
9/14/17 1:21 P
Well that felt good 😊I had a great workout before getting ready to go to work. Now I'm sucking bac SHELLEYPW 4 LOVEDABUNCH2
9/14/17 2:30 P
Making healthy choices. LIVINGLOVINLIFE 14 EO4WELLNESS
9/14/17 11:41 A
9/13/17 5:50 P
Today's workout was setting up my new basement gym πŸ€— totally scored at a local discount store and g JEMMSIE 24 ODAT1117
9/14/17 7:11 A
Wowww got them 3 miles in today my toning up is pa GLO4LIFE48 6 JANTHEBLONDE
9/13/17 8:01 P
Got my swimming done today! 2000m! RANAF222 10 IAN2409
9/13/17 11:24 P
So what are you waiting for. LIVINGLOVINLIFE 18 GABY1948
9/14/17 3:24 A
Coming on down hard work pays off orange top is today pink top four weeks ago GLO4LIFE48 13 LRJUSTUS1
9/13/17 7:12 P
I got home from Zumba tonight to find I'd earned this badge on my fit bit, quite impressed with this AMBURCH2 8 MADEINBRITAIN
9/14/17 3:41 A
Tofu, brown rice & garbanzo beans! # @goalfitnessnow #kevin.moran0322 KEVINMORAN0322 8 JANTHEBLONDE
9/13/17 8:00 P
Went running this morning after two months without running, felt so great 🌞 LENOU 9 BABY_GIRL69
9/13/17 5:14 P
Can't remember the last time I saw the 100's. I am amazed and thrilled to have found spark and see t LRYAN0696 285 TH3PH03NIX
9/13/17 8:03 P
From 231 lb down to 183.2 MELYMEL36 105 QSHEPP
9/13/17 9:15 P
From 380 to 308 been stuck for.almost 2 months. I am determined to get below 300 by my 40th birthday SPARKE77 235 STAR135000
9/13/17 9:27 P
I not officially finished yet but I started off at 291 with no hope in my self but I officially hit MOISTNUGGET 306 ABELSYAYA2013
9/14/17 1:46 P