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When a palm branch throws you off the bike and body meets pavement! Bike is ok, shoulder has seriou SEAOFCARNAGE 14 SEAOFCARNAGE
9/30/17 11:57 A
Met some huge goals yesterday. I did 21,000 steps for starters. What a huge improvement considerin AWYEAGLE 28 BABY4320
10/3/17 3:15 A
Hi everyone, my name is Tyler. Over the past several years I've struggled with my weight and my ment TYLERDMATL 11 CHRISSYWILSON80
9/21/17 2:03 P
I've told family time and again i need to watch what I eat and be mindful of the amount of foods I d MICKEYCLAUS 23 REEDSKI
9/21/17 10:19 P
My visual motivator and tracker! I keep it on my desk and color a petal in for each pound lost. PINKMUSTARD21 166 IAN2409
9/21/17 10:33 P
Very excited last night. First off I walked at 3 mph last night for 20 minutes - first time EVER. AWYEAGLE 5 KRISZTA11
9/21/17 2:20 P
Yesterday I hit a new personal best. PS 7 AWYEAGLE
9/20/17 12:06 P
166.6 from 173. i have been at this level for 2 week. i walk, i do resistant bands.any other suggest TRIGGER2 14 DCURT55
9/19/17 8:03 P
Any of y'all doing low carb? If so, do you eat Atkins products? Wondering if they slow down weight l SARAGORHAM8188 5 AWYEAGLE
9/18/17 4:32 P
I was over 238 lbs starting this year and not exercising at all. Now I am exercising 5 -7 days week NEONGHOST21 220 BETTERLIFE12
9/18/17 7:38 P
Two weeks early but I just hit my first goal I'm officially at 200 pounds that's 37 pounds I've lost AWYEAGLE 2 MOONGLOWSNANA
9/17/17 12:28 A
Good lord the Blah's have to go away (see my blog post from yesterday). Thought I was through them AWYEAGLE 3 AWYEAGLE
9/14/17 11:22 A
I keep trying to post this photo of my husband and I but it hasn't worked the last few times. If it LISASCHIFERL8 3 AWYEAGLE
9/14/17 10:30 A
3rd day on my new weight loss journey I'm loving it already. TMP0418 3 DGRIFFITH51
9/14/17 10:36 A
Im starting over again after two years. Lost nearly 90 pounds before and gained 60 back. Its hard to EXPERIENCE123 5 EXPERIENCE123
9/15/17 9:35 P
My 50th birthday is in 2 weeks. I'm not where I want to be 😕 but I have 2 weeks for a downward tren SHELL2667 4 SHELL2667
9/13/17 3:00 P
Getting frustrated. I exercise, track my food intake, drink my water, join challenges and nothing is RWALTON730 4 AWYEAGLE
9/13/17 12:21 P
My Birthday is today 😊 I can't celebrate the way I want to because of health issues but each day I RBOYD913 16 RBOYD913
10/10/17 4:58 P
Two and a half years ago I lost 50 lbs and felt amazing. Then I gained everything back and then some KARMALEETA 101 HIPPER502
9/13/17 2:41 P
From 380 to 308 been stuck for.almost 2 months. I am determined to get below 300 by my 40th birthday SPARKE77 237 SASSY631
9/24/17 11:31 A
Can't remember the last time I saw the 100's. I am amazed and thrilled to have found spark and see t LRYAN0696 285 TH3PH03NIX
9/13/17 8:03 P
Did my weekly weigh in and lost another 3 pounds this week putting me at 30 pounds lost in 9 weeks. AWYEAGLE 9 CSCOTT_06
8/28/17 6:26 P
I'm sorry I've been such a downer lately. This isn't generally who I am. I have been so tired. I' MADDIEBSMAMA 10 ENGELKUH89
8/29/17 8:03 A
Hit me this morning how my life has changed in a drastic way. Yesterday I was having a bad day pa AWYEAGLE 3 LASTDIET2017
8/22/17 12:05 P
I need help when I'm in the store. Not sure what to buy, can everyone give me examples. I'm a big de NATASHAGRIFFIN1 7 NATASHAGRIFFIN1
8/20/17 2:21 P
I stepped on the scale, and I weighed the most I h S2KSL 19 ALALADY
8/20/17 4:22 P
8 weeks ago today a trip to the doctor because I was not feeling well led to a diagnosis of type 2 d AWYEAGLE 9 ALOFA0509
8/20/17 4:50 P
Ten pounds down :) CHGRAVES7 27 CHGRAVES7
8/18/17 5:31 P
6 weeks since I found out I was diabetic. decided that day to change my life. When I started I was w AWYEAGLE 15 AWYEAGLE
8/13/17 11:53 A
Help! Good Morning... I am afraid i might quit. I am scared. This weekend is my first anniversary we MSUNEK 307 SPARKLE1908
8/13/17 3:49 P
Officially 90lbs lost as of today!!! 🏆 MIZ-FENTON 91 GIANTOCR1
10/3/17 2:44 P
Daily Challenge 10/22 AWYEAGLE 1 AWYEAGLE
10/21/10 12:43 P
Daily Challenge 10/21 AWYEAGLE 4 A_BRICK
10/22/10 9:55 A
Daily Check In 10-20 SAJ125 5 ANGIEMAY22
10/20/10 11:21 A
Getting to know the sparkpeople family MFORKIN 4 AWYEAGLE
10/19/10 3:26 P
Daily Check In 10/19 AWYEAGLE 4 NEWNAC304
10/19/10 1:11 P
Daily Challenge 10/20 AWYEAGLE 3 A_BRICK
10/20/10 10:31 P
Daily Challenge 10/19 A_BRICK 3 AWYEAGLE
10/19/10 10:00 A
Daily Challenge 10/15 AWYEAGLE 1 AWYEAGLE
10/14/10 12:29 P
Daily Checkin 10/14 SAJ125 5 ANGIEMAY22
10/14/10 11:11 P
Daily Challenge 10/14 AWYEAGLE 5 NEWNAC304
10/14/10 10:40 A
Daily Check-In 10/13 A_BRICK 4 ANGIEMAY22
10/13/10 12:17 P
Daily Challenge 10/13 AWYEAGLE 2 ANGIEMAY22
10/12/10 7:59 P
Daily Check In 10/12 AWYEAGLE 2 A_BRICK
10/12/10 2:25 P
Daily Challenge 10/12 AWYEAGLE 10 ANGIEMAY22
10/14/10 9:19 A
Daily Challenge 10/11 AWYEAGLE 6 MEDDYPEDDY
10/12/10 12:33 A
Daily Check-In 10/11 A_BRICK 3 CASEYJO200
10/11/10 12:07 P
Daily Challenge 10/10 AWYEAGLE 2 CASEYJO200
10/10/10 9:32 A
Daily Challenge 10/9 AWYEAGLE 1 AWYEAGLE
10/8/10 10:21 A
Daily Challenge 10/9 AWYEAGLE 1 AWYEAGLE
10/8/10 10:21 A
Daily Challenge 10/9 AWYEAGLE 2 BET212
10/9/10 6:00 P
Daily Check-In 10-8 A_BRICK 4 A_BRICK
10/8/10 12:15 P
daily check-in 10/7 MEDDYPEDDY 3 BET212
10/9/10 5:37 P
Daily Check In 9/17 AWYEAGLE 6 NEWNAC304
9/17/10 8:51 P
Daily Challenge 9/18 AWYEAGLE 3 IILAAD65
9/21/10 3:46 P
Daily Challenge 9/17 AWYEAGLE 2 CARTOONB
9/17/10 4:38 P
Daily Check In 9/16 AWYEAGLE 5 NEWNAC304
9/17/10 8:13 A
Smoothie/shake ideas TEENYSMOM 3 AWYEAGLE
9/15/10 10:38 A
Daily Check In 9/14 AWYEAGLE 5 NEWNAC304
9/15/10 12:32 P
Daily Challenge 9/15 AWYEAGLE 5 RORYINDE
9/16/10 2:45 A
Daily Check In 9/15 AWYEAGLE 3 GMO_JEN
9/15/10 3:50 P
Daily Challenge 9/16 AWYEAGLE 2 CARTOONB
9/17/10 12:21 A
Daily Check In 9/13 AWYEAGLE 6 CARTOONB
9/13/10 11:23 P
Daily Challenge 9/14 AWYEAGLE 1 AWYEAGLE
9/13/10 10:56 A
Hello Everyone TAMTAMLEE 2 AWYEAGLE
9/13/10 10:51 A
Daily Check In 9/11 AWYEAGLE 3 CARTOONB
9/11/10 10:19 P
Daily Challenge 9/13 AWYEAGLE 4 CARTOONB
9/13/10 11:11 P
Daily Challenge 9/11 AWYEAGLE 2 CARTOONB
9/11/10 10:19 P
Daily Challenge 9/12 AWYEAGLE 2 CARTOONB
9/12/10 11:22 P
Daily Check In 9/10 AWYEAGLE 2 CARTOONB
9/10/10 11:47 P
Breaking the Habit! Hi, I'm new to the team! FITMAMA2FOUR 5 BET212
9/10/10 9:46 P
Daily Challenge 9/10 AWYEAGLE 6 MAMAKOSMOS
9/10/10 10:18 A
Daily check-in 9/9 MEDDYPEDDY 2 AWYEAGLE
9/9/10 10:14 A
Daily Check In 9/8 AWYEAGLE 6 CARTOONB
9/8/10 11:06 P
Daily Challenge 9/9 AWYEAGLE 1 AWYEAGLE
9/8/10 11:37 A