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Vegan Wrap Flat bread, spinach, avocado, pico de Gallo, beans, ramen lettuce vegan chicken CHIO01267 4 LCDDUB
5/18/17 2:42 P
Lunch. 2 hard boiled eggs mixed with 1/2 avocado on rye crackers with Roma tomato and clementine CAROLJEAN64 7 FOXBAY99
5/18/17 10:52 P
I'm so happy today. Finally down to 180. I started at 194. 14 lbs down. 30+ lbs more to go for my go ERIKAM1027 157 AMYROSEC
5/18/17 3:51 P
I did it...5720 steps by 12 noon... New goal 5,000 more before I leave at 6pm... MIMIGEE2 48 JUSTINEVB1961
5/19/17 11:25 A
What time did you go to sleep last night? LINDYSPARKLES 1944 BKNOCK
5/25/17 7:18 P
Eating a rainbow for lunch JENNBECK831 19 DIANALAZZELL
4/19/17 3:41 P
Posted a photo MRSTHOMAS8314 14 GIGI5556
4/19/17 2:55 P
Great time at the pond with hubby. MOM3GRAN654 9 MIAMI_LILLY
4/19/17 9:12 P
Left was March 3rd i was 264 pounds. Today i weighted in at 227 pounds! DREW9BREES 88 JUSTSTICKWITHIT
4/19/17 5:47 P
No I'm not advertising dog food. This weighed 30 pounds. I've been wanting to take a picture with th LCOLLINS2016 118 I8STONESOUP
4/19/17 5:59 P
I have 7 more pounds until I reach my main goal I DHUDSON1977 122 COMEBACKKID12
4/19/17 9:26 P
69lbs lost since October. Happy my hard work is showing. Still have a ways to go but I know I will g TIFFANI260554 283 MELISSASPARK727
4/19/17 10:12 P
A New Beginning! JSQDM1992 2 AWONDERS59
4/5/17 8:55 A
Posted a photo MUSOLF6 20 HOLLYM48
4/5/17 12:18 P
Feeling happy today !! πŸ˜† Stay motivated guysssssss πŸ‘ŠπŸΎπŸ‘ŠπŸΎ FUNFITMOM2688 7 SEXYMOMMOM1
4/5/17 9:47 A
Posted a photo RIEFOR 8 SEXYMOMMOM1
4/5/17 9:53 A
This is my before and after from November until now. This app has had so much. I'm down 43lbs. Just MOCHICAKE81 8 SEXYMOMMOM1
4/5/17 9:47 A
Happy Anniversary to My Husband, My Spouse, My Best Friend, and My Lover: Danny R. Cole! April 5, SPOKENWORD 220 DEE107
4/6/17 12:29 A
Today was weigh in day and I lost another 6 pounds ! Definitely wasnt expecting that due to being si INVISIBLEGIRL06 148 HMG7466
4/16/17 12:02 P
I want the return of the bonus points for the teams. It was a lot of fun the pennant points ANACORAZON 30 GREYTDOLPHIN
3/14/17 12:13 A
Finally starting to feel normal again! KMW987 2 AWONDERS59
3/11/17 10:16 P
I'm heading out on a quick work trip. Looking forward to wearing my svaha JavaScript dress (with poc MISSDORKNESS 38 SHINING_ON
3/16/17 3:44 P
Stuffed bell pepper with sour cream on top. A small salad with vinegar dressing. And cauliflower ric JENNAE93 14 HOKIENCLT
3/13/17 11:34 P
I do not like the new start page AZMOMXTWO 3 EGGBASKET1
3/11/17 10:24 P
I'm new to spark but excited to find more motivation and help with dieting..I've lost 25 pounds the KBECK2409 7 KBECK2409
3/11/17 10:49 P
I would love it if I could add notes to my daily log. Add bloodsugar, notes on mood or whatever . Wo DIN0NUT 3 SPARK_MERLE
3/11/17 10:14 P
My dinner! Doing my best MISSME2731 12 RIVERSONG39
3/11/17 11:08 P
What a difference 18 months and 58lbs makes! 68lbs to go! #icandothis #progress #goals #determined # JULIHC82 155 CAROLDORSEY
3/30/17 11:59 P
How motivated are you today? Scale from 1-10 OODELETEDOO 44437 NYARAMULA
5/27/17 5:45 A
I told all my loved ones I did not want candy for Valentines day or any sweets of any kind, and to m LILWAKO478 20 QUINNY2016
2/15/17 12:44 P
It's the middle of the week and insane! Today I finally get back to my routine... I think. Kid is at STEFANIE979 3 AWONDERS59
2/15/17 9:51 A
I am replacing Facebook with Spark! FB has so much negativity and doesn't inspire me on my road to JENNLYNN37 59 LYNETTET123
2/14/17 8:26 P
Still sick. Fever, body aches I feel yucky. SHUNS30 9 TORRIESJOURNEY
2/14/17 11:19 A
My Valentine's gift to myself....my first five pounds down!!! #weightloss GREENEYESKIGIRL 27 LTM234
2/15/17 6:15 A
Looking for advice on fitness trackers what do you ask recommend? I want something that really gets STEFANIE979 21 STEFANIE979
2/14/17 10:55 A
Happy Valentine's Day fabulous SparkPeople! ANGJH8 5 ARTH3736
2/14/17 10:43 A
Daily Chat PAMELASUZANNE 1177 RENEGADE-57
10/16/16 10:33 A
I'm at 164 pounds today. I started at 329 pounds o AUTIEJ 3055 STARRYEYES1985
5/17/17 11:15 A
Introduce yourself to the team PAMELASUZANNE 310 WILLPOWER2
3/9/17 10:03 P
Where do you wear or keep your Fitbit? CHUBBABUGG 792 LYNDALOVES2HIKE
10/1/15 5:03 P
My new Spark Activity tracker will not synch AWONDERS59 2 SP_COACH_DENISE
1/18/15 11:10 P
Tell us about yourself! SPARK_COACH_JEN 2374 HANNELAERKE
5/23/17 11:35 P
Sunday weigh in MEKATHAQWEEN 1352 105ANGELA
5/21/17 5:37 P
Name 3 things you're grateful for today....... BILLYS_SILLY 11622 JACKIEWALKS4FUN
11/4/16 6:39 P
Feeling Positive or Negative? BIGMAMA4U 137121 GDANE3
5/27/17 5:01 A
CLICK if you love Spark! SONYA_J 103111 SUITABLE
5/27/17 3:11 A
Did you walk today? RICK1947 115677 SUITABLE
5/27/17 3:11 A
Did you overeat yesterday? LUNACELTA 138974 GOLFGMA
5/27/17 6:39 A
Daily Check-in SISTHOROUGHBRED 251 L*I*T*A*
11/20/12 11:28 P
Hello everyone!! AMEY101 4 ZDPATRICK
12/31/11 11:48 P
Please Post Your Birthday Here URSULA125 148 CBULLIS1
4/10/17 9:08 P
Poll: Today I feel.. LIANNALIANNA 51092 LWLAR7
5/27/17 6:09 A
What made you smile today? MARINERSFAN 63865 LWLAR7
5/27/17 1:48 A
What are you reading? ACHRISTIANGIRL 8240 ETHELMERZ
5/26/17 11:41 A
Exercise Inside or Outside Today? TRIKEMAMA1 48699 MOTHERBOARDER
5/27/17 4:31 A
I'm old enough to remember... KJFITNESSDUDE 10202 ETHELMERZ
5/27/17 12:22 A
Did you exercise today? GETTO140 84899 MOTHERBOARDER
5/27/17 4:29 A
Did you take your Vitamin(s) today? TEA_LADY 59812 ROX525
5/27/17 6:56 A
What did you eat for lunch today? SLK347 46704 BIGTOSS03
5/26/17 10:29 P
What are you grateful for? DISPATCH91 27 BONBON561
1/13/10 2:56 P
Do I qualify? AWONDERS59 4 JADE_ROSE
1/5/10 10:19 P
New to Spark and crochet BRODIESMOM08 12 BEEJAY49
12/4/09 4:16 A
NOVEMBER. ....DAILY CHALLENGES JUST_BREATHE08 107 DISPATCH91
11/30/09 5:27 P
Use an emoticon to show your feelings today. TMCGINNIS2 6181 ALATONA
4/24/17 11:21 P
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 26842 FITMARY
5/26/17 5:06 P
Weekly * BUDDIES * for November JUST_BREATHE08 154 JUST_BREATHE08
11/30/09 12:47 P
Warm Hugs on Chilly Days BEEJAY49 124 BEEJAY49
12/1/09 3:26 A
SAY IT IN FIVE WORDS MOTORCYCLEMAMA 16954 RMUL2013
5/26/17 9:23 A
feeling Blah TWALAS 8 AWONDERS59
10/16/09 11:54 A
Water TWALAS 6 TWALAS
10/17/09 10:43 A
Hello TWALAS 7 AWONDERS59
10/14/09 12:23 P
What is your motivation????? DISPATCH91 51 LADY51
11/19/09 2:07 P
New Member BGARLIPP 8 MCS2008
9/22/09 6:03 P
Did you eat breakfast? If so what? LITTLE-SASHA 92652 CALGARYDAVE
5/27/17 12:07 A
Weekly Buddy..... JUST_BREATHE08 423 BEEJAY49
11/5/09 3:31 A

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