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Monday Weighers: Post your stats here! SPARK_COACH_JEN 7162 SAMMIE2014N2
7/10/14 1:58 A
Daily Check In CHARMINGPOINT 6162 SCDALYNCH
7/10/14 9:53 A
Using compassion with binges AUBRAZILLA 1 AUBRAZILLA
3/10/12 11:24 P
Writing vs exercising DXWALKER1 20 DKWP614
2/3/12 8:48 A
The Writing Diet - Write Yourself Right-Size LOBO05 269 ARCHIEMITCHELL
2/26/12 8:50 A
Days 1-7: Discuss your goals and experiences here! COACH_NICOLE 4042 WAKEUP60
6/8/14 4:05 A
Please introduce yourself here! COACH_NICOLE 3143 KMRJPR
4/15/14 9:34 P
Looking for motivation ASHL_84 4 TAZZ46
9/2/11 5:11 A
Challenge 08/25/11: These Healthy Ones Really Help AFERRARI 17 MERRYMARY42
8/25/11 6:46 P
Food Tips GARDENHOSE 64 KATIEKAKES03
8/7/11 8:17 P
FAQ'S & TIPS SWEATONCEADAY 21 AUBRAZILLA
5/13/11 12:57 P
Fitness Calculators GARDENHOSE 13 AUBRAZILLA
5/13/11 12:49 P
Welcome New Members GARDENHOSE 251 NEWDAWN2DAY
2/2/12 10:21 A
Starting Over? Here's a thought. RUNNER12COM 7 AUBRAZILLA
5/2/11 8:22 A
Day 1 I Did It! JENNIFFRM 11 PINKCIS
5/14/11 8:50 P
NOT Your Standard Introduction RUNNER12COM 182 TKD_1D
12/19/12 10:45 A
Great advice you've heard? RUNNER12COM 14 REDSHOES2011
5/23/11 12:51 P
Challenge 04/11/11: NON-FOOD Reward, Anyone? SHANFANNIN 35 DOVE52
4/17/11 7:13 A
Congrats to Fitness Minute & SparkPoints Leaders! XINE78 9 AUBRAZILLA
4/9/11 7:24 P
Challenge 03/05/11: Read A Spark Article Day SHANFANNIN 35 BRITTVFAN
3/31/11 10:43 P
Challenge 02/28/11: March Cardio Minutes SHANFANNIN 53 MARAHAB
3/31/11 9:02 P
Challenge 02/25/11: Are You UP-TO-DATE? SHANFANNIN 32 BRITTVFAN
3/1/11 9:40 P
Challenge 02/23/11: Falling Off The Wagon? Oh NO! SHANFANNIN 38 CHIKADEE09
2/27/11 8:49 P
Challenge 02/22/11: Watch Out for the White Stuff! SHANFANNIN 32 BRITTVFAN
2/23/11 9:33 P
Challenge 02/20/11: Day of REST SHANFANNIN 30 JOHNSONE4
2/21/11 8:28 P
Challenge 01/29/11: Favorite, Healthy, DELICIOUS! SHANFANNIN 22 YMMATTAMMY
1/30/11 11:00 A
Discuss Week 3 Here! SP_COACH_DENISE 1312 DOGOARG
6/12/14 11:02 A
Share your challenge goals SPARK_COACH_JEN 18159 NHOOVER30
7/9/14 4:46 P
Discuss Week 2 Here! SP_COACH_DENISE 2446 GADGETRY
7/9/14 9:00 P
Re-energize with 3 things AUBRAZILLA 7 ELLIEFUNT
12/15/10 3:03 P
Challenge 12/06/10: Just DO IT! SHANFANNIN 39 MINNIE
12/7/10 10:08 P
Challenge 11/29/10: I can NOT live without it! SHANFANNIN 35 TYANNA
11/30/10 6:49 A
Challenge 11/22/10: It's all about ME, baby! SHANFANNIN 35 BRITTVFAN
11/24/10 8:11 P
can i get a do-over? MCSB406 9 DARTHA
1/25/11 7:02 P
IS THIS TEAM ALIVE? JAZZYNUME 31 MORRIS1989
11/11/10 4:30 P
Lunch in the Loop NIKKISEZ 4 AUBRAZILLA
11/7/10 11:48 A
Which bootcamps day do you find the hardest? ANKE66 39 WRITEFROMHOME
6/2/11 11:21 P
Dining Out Healthy AUBRAZILLA 7 AUBRAZILLA
10/26/10 5:30 P
Hot Chocolate 5k LOTUSFLOWER 6 NIKKISEZ
11/5/10 8:02 P
Why I joined this challenge JNTHWAITE 9 ROXANNE723
10/22/10 9:33 A
Dumbbells Not Available LARIESHA 6 LARIESHA
10/22/10 11:50 A
Dining Out AUBRAZILLA 1 AUBRAZILLA
10/22/10 7:32 A
IPOD nano and nike plus system JENJ721 17 AUBRAZILLA
10/7/10 9:56 A
Challenge 06/17/10: Making My List & Checking It SHANFANNIN 48 STORMTMB
6/19/10 11:29 P
Challenge 06/13/10: When the Going Gets Tough... SHANFANNIN 39 HTHRCARR24
6/15/10 10:19 A
Challenge 05/23/10: Sweet, Fresh Air SHANFANNIN 37 HELLO_LINDSEY
5/25/10 11:02 P
Challenge 04/28/10: Wacky Wednesday! SHANFANNIN 73 CJSUTTER
4/29/10 4:29 P
Challenge 04/09/10: Open Workout Friday! SHANFANNIN 43 BRITTVFAN
4/17/10 3:25 P
Challenge 03/29/10: Set Your Own Day! SHANFANNIN 72 THEADMIRAL
3/30/10 8:35 P
Challenge 07/25/09: Let's Get ORGANIZED! SHANFANNIN 44 BRITTVFAN
1/10/10 10:16 P
Challenge 07/18/09: I do it because I Love You! SHANFANNIN 32 BRITTVFAN
7/21/09 9:00 P
Challenge 07/13/09: 3 + 2 = Energetic YOU! SHANFANNIN 62 BRITTVFAN
7/21/09 9:26 P
first 5K MYEAMANS 7 AUBRAZILLA
7/9/09 9:42 P
Challenge 07/08/09: What I like about ME! SHANFANNIN 72 KATHYI2011
7/9/09 7:36 A
Challenge 07/07/09: Eat 5-7 Day! SHANFANNIN 66 BRITTVFAN
7/10/09 3:35 P
Challenge 07/06/09: Burn 350? NO PROBLEM! SHANFANNIN 71 BRITTVFAN
7/21/09 10:45 P
Challenge 07/05/09: ZZzzzzzzz... SHANFANNIN 53 BRITTVFAN
7/10/09 3:28 P
Challenge 07/01/09: Flex Your Muscles! :D SHANFANNIN 65 BRITTVFAN
7/10/09 3:27 P
Challenge 06/30/09: July Cardio Minutes! SHANFANNIN 193 GAYEMC
7/31/09 8:59 P
Instead AUBRAZILLA 16 MUSYCLAU
7/5/09 2:29 P
Cheat Days? JENNIB6 26 NOT-FALLING
6/5/11 8:50 P
What are you cooking for dinner tonight ? LYNNWAT 3011 LIVINGONMYTERMS
10/21/10 6:54 P
Challenge 06/26/09: Vitamins & Minerals, OH MY! SHANFANNIN 51 BRITTVFAN
1/11/10 7:54 P
Challenge 06/25/09: Work it ALL OVER! SHANFANNIN 58 ROYABOYA
6/26/09 12:50 P
Team Goals HEIDISO 8 HEIDISO
7/1/09 4:16 P
Challenge 06/17/09: Eat 5-7 Fruits & Veggies Day! SHANFANNIN 80 BRITTVFAN
7/22/09 5:57 P
Did you overeat yesterday? LUNACELTA 105480 STEELER71
7/11/14 5:50 A
Challenge 06/15/09: Measure Yourself Day! SHANFANNIN 61 BRITTVFAN
7/22/09 8:00 P
Challenge 06/16/09: 25 Jacks & 50 Crunches SHANFANNIN 68 BRITTVFAN
7/2/09 10:10 A
Challenge 06/14/09: A Good Stretch of the Legs! SHANFANNIN 63 GABRIELLE42
6/16/09 6:11 P
Challenge 06/13/09: Healthy Eating Day! SHANFANNIN 53 BRITTVFAN
7/22/09 8:04 P
Challenge 06/12/09: Work Your CORE! SHANFANNIN 62 BRITTVFAN
7/22/09 8:14 P
Iron! AUBRAZILLA 12 AUBRAZILLA
6/11/09 4:33 P
Challenge 06/11/09: Mental Health Time! SHANFANNIN 78 BRITTVFAN
7/22/09 8:16 P
What's your map to find your way out 190-ville? MOLLYINMN 212 MRSJCHW2912
8/24/12 7:24 P