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WEEK 3 REFLECTIONS MARYHENNIG 20 TCANNO
8/7/14 9:06 A
Week 3 Discussion SP_COACH_NANCY 1653 TELCHERYL
8/21/14 9:03 A
Newbee RENSTEVE 24 DELLMEL
7/14/14 4:57 P
3 WK CHALLENGE: LOSE 2.5 LBS A WEEK 7/10-731 KEPSIDIVA 8 KEPSIDIVA
7/11/14 11:47 A
Week 2 Discussion SP_COACH_NANCY 2720 SMURFETTE2011
8/14/14 8:30 P
Share your challenge goals here! COACH_NICOLE 10403 DAN072254
8/22/14 2:59 P
Goal MELINDA_4 13 DELLMEL
7/9/14 8:43 A
Pushup Streak ASHLEIGHGAL 3 ASHLEIGHGAL
11/19/13 9:22 A
10 days away-- guidance needed ADAMG23 7 ETTEZEUS
9/3/13 12:09 P
Whooo Hoo! Finished! JJEFFREY8 5 KHANNAGAN
6/17/13 3:59 P
first 5k finished! ATEY8KEZ 6 ASHLEIGHGAL
6/3/13 3:04 P
Week 5 Complete! MXPLOSION 5 ASHLEIGHGAL
6/3/13 3:04 P
Tracking my run...calories? MARYLANDTEACHER 2 ASHLEIGHGAL
5/30/13 4:03 P
Week 1 JELLYBEAN007 23 AMPROSKE1
7/25/13 7:29 P
Speed JELLYBEAN007 5 ETTEZEUS
6/18/13 10:00 P
Do you eat dinner? PINKPANTHER444 8 LITTLETEALOVER
6/23/13 3:39 P
First 5k-CHECK! PINKPANTHER444 7 ASHLEIGHGAL
5/28/13 11:33 A
How do I know when to repeat a week? MARYLANDTEACHER 2 ASHLEIGHGAL
5/28/13 10:40 A
Running/wanting to lose weight PINKPANTHER444 6 HAWAIIANMAMMA
5/24/13 11:19 A
Finished Week 3 MEANREDS92 15 ETTEZEUS
9/13/13 4:01 P
I think I don't know how to run... JESSYCAF 10 ALTEHPWN
8/28/13 10:57 P
Favorite brand of running shorts? LITTLETEALOVER 12 MAGNOLIA416
6/26/13 10:44 P
Starting Over - how can I time myself? ASHLEIGHGAL 8 ASHLEIGHGAL
5/10/13 12:51 P
howdy do.... HARTLEEB 4 BBANGEL1214
5/11/13 8:14 P
1st post ever-yahoo! unsure I'm in the right place CARCIN1 5 ETTEZEUS
5/21/13 9:19 P
Shin Pain?! BROOKEMSPILLMAN 5 MAKBABE
5/5/13 3:10 P
Hi! FIREBALL1025 7 HARTLEEB
5/9/13 8:40 P
Just... EXCITED! LEGSMINDHEART 9 BBANGEL1214
5/4/13 7:04 P
Week 2 in the Record Books LOSINGLEMONS 8 ASHLEIGHGAL
4/23/13 10:01 A
A Newbie both to the Team and Spark People BELLES74 7 BELLES74
4/22/13 7:03 P
Hello! THEFAIRONE 5 SUSIQZER
4/17/13 2:56 P
Glad to have found the motivation! LVWDW1 4 ETTEZEUS
4/17/13 10:35 P
1st 5k completed GINGERSSPARK 7 GINGERSSPARK
4/18/13 5:45 A
So excited ALLYSPARKS 5 ETTEZEUS
4/5/13 6:49 P
Ran my first 5K! ASHLEIGHGAL 7 BARCLE
4/8/13 5:48 A
Finished!! ASHLEIGHGAL 3 ETTEZEUS
4/3/13 5:21 P
Week 7 Day 1 - done! GEMLADYONE 5 GEMLADYONE
3/29/13 11:57 A
Week 6 completed! Whew!! GEMLADYONE 4 ETTEZEUS
3/26/13 10:50 P
What is a gradual increase in mileage? ASHLEIGHGAL 9 LEGSMINDHEART
4/10/13 5:16 P
Shin Splints? KKCOIL 7 CINDYTW
3/20/13 11:28 P
* UPCOMING RACES * TRICOTINE 155 THREEPLUSCAT
6/24/14 4:12 A
It's time! RVEEVEE 3 ETTEZEUS
3/19/13 11:36 A
Registered for my first 5K! ASHLEIGHGAL 3 ETTEZEUS
3/19/13 7:50 P
What is for dinner tonight? LILLIEGETSKINNY 50047 CALGARYDAVE
8/23/14 2:44 A
Glow Run 5K CRISCF 4 ETTEZEUS
1/14/13 10:09 P
ingury ALIGIRL07 3 TUAYNA
1/9/13 6:53 P
Yay! made it to week 4! TUAYNA 15 ETTEZEUS
1/27/13 2:21 P
First two miles of the new year! ASHLEIGHGAL 2 JENNIK2
1/20/13 4:17 P
Ringing in 2013 with Style VIVAGALLO 3 ETTEZEUS
1/3/13 10:51 P
Bev CRO7690 5 ETTEZEUS
1/3/13 10:54 P
Biggest Loser 5k VIVAGALLO 4 ETTEZEUS
1/3/13 10:52 P
Week 2 day one finished TUAYNA 19 ETTEZEUS
9/20/13 8:54 P
Having trouble with week 6! MRSSONGBIRD 6 AMANDACOETZER
12/13/12 3:56 P
week 1 day 2 -- yikes SHERRYGAYL 14 ETTEZEUS
12/19/12 11:04 A
Shin pain and numbness?? ASHLEIGHGAL 5 SHIELDAC
12/9/12 12:13 P
I'm done! (in a good way) ANDY_54 4 SHIELDAC
12/8/12 4:12 A
CSTERLING's 7th week CSTERLING 5 ETTEZEUS
12/12/12 8:30 P
My 2nd Week LORELLELAURA 15 HILLSLUG98239
3/18/13 1:25 P
1st day! BIBIPINK 50 ETTEZEUS
9/6/13 2:49 P
Struggling.... ASHLEIGHGAL 4 ASHLEIGHGAL
11/26/12 10:39 A
Week 1 Day 2 LORELLELAURA 12 ETTEZEUS
8/7/13 10:17 P
Finished Week 6 but I'm gonna repeat it. ABOUT_FACE 3 ETTEZEUS
11/22/12 9:39 P
I did it---twice in November JNCMOM00 3 ETTEZEUS
11/22/12 9:35 P
CSTERLING's 4th week CSTERLING 5 CSTERLING
11/22/12 9:36 P
Week 5 Done! ABOUT_FACE 8 MADRIGAL1
11/29/12 8:17 A
Week 7 - 2 full miles! ASHLEIGHGAL 9 JJEFFREY8
5/24/13 8:41 P
Starting Week 5 ANDY_54 5 ETTEZEUS
12/3/13 7:06 P
week 1 day 2 ZACHGSNANA 3 ETTEZEUS
11/9/12 4:51 P
week 1 day 1 ZACHGSNANA 5 ETTEZEUS
11/14/12 6:56 P
CSTERLING's 2nd week CSTERLING 7 CSTERLING
11/5/12 11:57 A
Starting Week 4 ANDY_54 3 ETTEZEUS
11/6/12 11:15 P
Running indoors vs. outdoors KFOLLETT 3 ETTEZEUS
11/6/12 11:14 P
Think I'll do week 5 again KFOLLETT 4 ETTEZEUS
11/6/12 11:12 P
What does running mean for you? ASHLEIGHGAL 8 LORELLELAURA
11/14/12 7:54 A
Please introduce yourself here! COACH_NICOLE 1273 KEEPSWIMMING32
8/4/14 10:21 A