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Having fun and burning calories with my kids. Best exercise equipment. I was 188 pounds when I start YENROD49 14 MDOWER1
7/20/17 3:36 P
Had to eat out the other day. It's so awesome when chain restaurants carry healthy options. #Salmon GSANGHERA 8 KBRADY83
7/20/17 12:31 P
Good morning day four for me going throu some emotional changes body really sore but Im still pushin STACEYDME36 90 SASHASMOM1122
7/20/17 2:37 P
Pic with purple shirt May 19, 2017... Pic with blue shirt July 19, 2017.. be honest.. can anyone t TXCOWBOYS2 13 MELISSA2018
7/19/17 5:30 P
The motivation i had yesterday is gone today. Under lots of stress right now. I could use some encou BROKEN89 12 BROKEN89
7/20/17 11:48 A
Feeling good! 29 lbs down this morning. I'm finally in the 60's. 270 wouldn't go away and then I wei SKINNYAMIRAH 124 QSHEPP
7/20/17 12:13 A
Good morning everyone! Had a few snack attacks yesterday but that's cool, it's been a while. I found DANICONNOLLY 20 LKMANNING7
7/19/17 1:25 P
Oy! *BIG SIGH* One month off my moderate low carb/low cal diet and I'm drowning in the weight gain. RIEFOR 21 TEMAR128
7/21/17 11:36 A
I have seen the question on here before about what to do if you can't afford a gym or equipment. Wel SOUTHTXXRNNR 13 COMEBACKKID12
7/19/17 7:04 P
I'm not normally a fan of three sixes in a row but I'm down from 174 so I'll take these. CORNSHELLY45 138 _LINDA
7/19/17 8:13 P
Week 1 down. Lost 1.6 pounds. It's a start. D87331 269 _LINDA
7/19/17 8:14 P
Goodbye 6X shirts and hello 4X shirts...this shirt is from 2014 when I did a heart walk...never did CHERYL4846 303 _LINDA
7/19/17 8:14 P
What do you think? I bought this dress over 10 years ago and it didn't fit. I just cut the tags off! RAYMOSSISTER 187 RAYMOSSISTER
7/19/17 1:46 P
Mini cheeseburger lettuce wraps with tomato, onions and mushrooms CHRISF48 37 CLEUTHAUS
7/18/17 11:48 P
Day 1 on Spark. Need some help staying on track and this seems perfect. Such a great community. Reco AULAURUS 129 PBVHCCVH
7/19/17 2:21 A
27 pounds down in 2 months. Went to try on clothes in the dressing room and everything fit. I didn CGILGER1 143 MATTHEWP14
7/19/17 1:35 P
Okay today instead of doing a side by side I'm doing an inside, one side of my pants legs of my old GPALMER29 177 MKC2792
7/18/17 9:23 P
Day 9 Im still doing good. No soda only water or juice. So far today i have only eaten half a banan BROKEN89 2 APACHESTEVE
7/18/17 10:55 A
I am on day one. I know this works because I lost 39 pounds using this site a few years ago. Its tim UTAHCOUNTRYGIRL 3 MISSDORKNESS
7/17/17 8:15 P
The one on the right is from a year ago today and I recreated that picture today on the right. I thi MRSCHUNKYNOMORE 124 IGOT2START
7/18/17 1:25 A
Obviously too tight to wear out in public but they zip and button LOL I'm getting there! #nsv CYNDI2017 107 MWHANDLEY
7/18/17 9:30 A
Under 300 lbs! First goal acheived- such a nice start to the week. Happy Monday! SEYTON84 274 NUTTYGIRL2105
7/17/17 7:04 P
almost lunch time! I'm having trouble wanting to snack between meals today, but I haven't given in. DANICONNOLLY 7 LKMANNING7
7/17/17 1:05 P
Good morning! Who got up this morning and got a workout in?! SHANNONSSTORY 95 FINDINGWENDY914
7/17/17 12:18 P
I have currently lost 42.4 lbs putting me at 197.6!!! Since I started spark I've lost 22.4 and that ROSE_DE_VILE 8 LKMANNING7
7/17/17 1:06 P
Need help getting back to this MAURISSA182 11 AK1980
7/16/17 10:35 P
Okay I will like some ideas, I am trying to motivate myself to keep going. Today I am making a list KRISTIEJACOBSEN 46 KRISTIEJACOBSEN
7/17/17 4:38 P
After weeks of working one day at a time I took the weekend off šŸ˜€ Went through the closet and got r MICHELLEFOUND 209 SOUTHBAYRED
7/18/17 6:43 A
I am looking for ideas for exercising in the privacy of my home. Stuff for beginners. Thank you BROKEN89 9 APACHESTEVE
7/16/17 11:59 A
Me post work out this morning, it was leg day. I'm at 297 in this picture after starting at 388. M APACHESTEVE 20 SEYTON84
7/17/17 1:58 P
I've taken this picture a dozen times and deleted it. I couldn't stand it on my phone. I am feeling WHITEBOXER2011 8 BUFFCOAT1445
7/15/17 4:20 P
I absolutely love eating fruit in the summer! What's your fav summer fruit? FITSISTA79 251 ADORENE
7/17/17 5:26 P
Mixed emotions with this. I used to be able to run a mile like it was nothing. It took me 30 minutes CMMCDONALD2015 13 CLAYARTLIFE
7/12/17 11:49 P
Posting a picture of my pedometer is my words speaking. This is me keeping me accountable for my own SHANTRA7 13 SHANTRA7
7/13/17 10:37 P
Babysat my 11 month old grandson today. He has the crawling down like a boss! Does running after him NEWME 21 CFITZ1
7/12/17 11:25 P
Maybe not the right place for this but this community is like family. My sweet girl Spawt passed awa LADYTARLTON 216 KSTEVERSON
7/13/17 8:53 P
7/12/17 1:47 P
Still got along road ahead of me but so far so good just gotta stay focused at the task at hand and TBOMB37 27 TCRANE522
7/12/17 3:56 P
Post workout!! Getting harder to see the old 524 lb me!! I think muscles are getting more defined!! GPALMER29 65 CARTOON3
7/12/17 5:18 P
Wasn't prepared today for lunch but was able to find decent choices in the employee cafe. MADDIEBSMAMA 18 THICK2FIT527
7/12/17 2:26 P
Is anyone bothered by the sponsored posts in the daily feed? I don't do a lot of social media but i OOKLATHEMOK 9 OOKLATHEMOK
7/12/17 3:32 P
26 F California, student and work full time, I workout at the gym and at work. I have a Fitbit. Look LUVCONQUERSFEAR 5 R74411
7/12/17 2:38 P
Taking in my detox water šŸø šŸø very important šŸ’˜ it SIMMON72 6 -POOKIE-
7/13/17 4:16 A
I am a diabetic with glaucoma,in end stage renal disease and have fibromyalgia. I have social and ge DAYDAYFITZ 83 SHARESELSIMS
7/12/17 12:55 P
Lost 20 pounds since the beginning of the year, it has been hard to stay motivated, lost my grandm ASHLEER1987 58 MDOWER1
7/12/17 4:50 P
Today is day 5 and I decided to step on the scale. I started at 296.4 which means I have already los NEWMEMARIE 249 GABIRUSZCZAK
7/12/17 10:10 P
Wow!! Last yrs clothes! Hard to believe!! 110lbs gone, 17 to goal! DIANEPAG 303 TAB2017
7/12/17 6:35 P
Yesterday I was 11 pounds down!! Whoop whoop! GR03916 99 EASTVALE1
7/12/17 2:02 A
Well just shredded 40 pounds in 3 months on a 2000 calorie diet. Left 332 lbs. Right 288 lbs. And I' JOEYLENTINI10 18 GORDONED
7/12/17 1:58 A
Todays workout in. 20 min elliptical and 30 min step aerobics šŸ’ŖšŸ’Ŗ LYN2011 10 RAERAERAE62
7/11/17 9:02 P
She dumped me today but thsts okay. Im going to achieve my goal. With or without her. N45037 52 ALICIAMAG
7/16/17 3:16 P
7/15/17 2:25 A
Wow, did it ever feel good to run again! I have put my health and well being on the backburner for s JENNICAMAXFIELD 8 KITTYF54
7/11/17 2:44 P
Not a diet... it's a lifestyle Not for him.. for ME Not for a day...Everyday Not to feel good in a CHRISTINAV7 79 GIANTOCR1
7/11/17 6:30 P
Down 110lbs 17 to go!! DIANEPAG 86 I_ROBOT
7/11/17 8:08 P
7/11/17 8:54 P
Woot!! Today is gonna be a great day!!! MYSTIKALSHARYL 16 MOONGLOWSNANA
7/11/17 3:37 P
Hello everyone! I just wanted to introduce myself. My name is Liz. I'm a momma of two toddlers. I st LIZREDFEARN 27 MELATREE45
7/21/17 9:24 A
Worth the watch: om/watch?v=TFbv757kup4 LADYFROMTHEWOOD 3 APACHESTEVE
7/11/17 9:50 A
My first time rowing for 10,000 meters. This is an exercise milestone for me on my journey to health APACHESTEVE 15 EMMACORY
7/13/17 10:52 A
11 more lbs to go until I reach my goal weight THEPIX 74 TARA4-73
7/11/17 3:52 A
Day 3: Feeling pretty good, no make up kind of Day, making healthy choices:) NEWMEMARIE 6 TWOROSETATTOO
7/12/17 1:37 P
Humbled by these pictures! The left is Easter 2017 (down 20lbs) and just a few short months later th PHOXYM 288 KARENWILL2
7/11/17 1:13 A
Weigh-in today i stayed the same this week.129 lbs. New bathing suit on. Last years suit way too big XGEMINIX 29 PASTORDAN_ATDCC
7/10/17 5:33 P
Posted a photo SPARKPEOPLE 12 CGARR442
7/10/17 10:37 P
Breakfast: šŸ“šŸ‡šŸŒ light and simple & refreshing & very fillingā˜ŗ ST3PH 26 MIRAGE727
7/10/17 9:33 A
Down 1.6 this week! Only 5 more lbs to my goal of 130 by August! TECHERNO 171 MCFITZ2
7/10/17 2:26 P
Me at my highest weight. Rock 'n' roll groupie photo. SAGE150 5 RUBYREDIVY1
7/9/17 6:26 P
Me at my highest weight. 6-9-2017. SAGE150 6 MDOWER1
7/9/17 6:10 P
I noticed one side of my face is fatter than the other... I wonder if that will change after I lose BECCAISDOINGIT 11 GRLTAZ
7/10/17 6:29 A
So um I don't know how or where to start but I am going to get to the goal I want to be at. It's har DESTINYFAY 169 SOLOMUA
7/10/17 1:03 A
Only 14 more lbs to go until I hit 1st goal! Today I hit my 55 lbs loss in 6 months. LME412 162 JFAIT3
7/10/17 3:40 P
Day one. Tired of not being able to keep up with my 4 kids at 242 pounds. Time to kick it into high N42542 177 MDOWER1
7/9/17 3:48 P
Curried shrimp, jerked salmon, chickpea salad. All ARISISHELLE 13 TCDRAGON54
7/9/17 12:16 P
2 years and 110 lbs later! Hard work pays off!!! Stick with your workouts and your calorie tracking GAILIEBEE69 184 COURTENAYE
7/18/17 1:31 A

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