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In all these years of spinning the wheel, I finally got a 20! ANNSPHOENIX1 12 DINZEL
8/26/17 10:32 A
chicken cutlet in dusting of shake & bake, field greens, and a baby 'tater. ANNSPHOENIX1 6 EDWARDS1411
8/25/17 7:33 P
My yummy lentils, mixed greens, cottage cheese, all topped off with lemon & ground black pepper. ANNSPHOENIX1 6 PATJOONWW
8/24/17 9:09 P
I have been looking into plant based protien so I got into some lentils that were building up. Anyt ANNSPHOENIX1 7 ILARIAMARCUCCI
8/22/17 2:06 A
My favorite dishes for snacks are my measuring cups. I have quite a collection of them. People ask ANNSPHOENIX1 4 _LINDA
8/18/17 2:19 P
Posted a photo ANNSPHOENIX1 12 MAZUR157
8/16/17 10:37 A
Well, got on the scale this morning, and am staying well within my weight loss goal range. I have ANNSPHOENIX1 2 SOUTHTXXRNNR
8/16/17 8:04 A
Posted a photo ANNSPHOENIX1 13 UMUCGRAD
8/9/17 11:40 P
The way things fell today, I had a high empty carb day. Arguh! The worst thing is, I'll have to ke ANNSPHOENIX1 7 ANNSPHOENIX1
8/7/17 1:44 P
#trackingcomplete got 'er done :) ANNSPHOENIX1 1 ANNSPHOENIX1
8/5/17 10:07 P
Posted a photo ANNSPHOENIX1 10 UMUCGRAD
8/5/17 11:46 P
Non fat cottage cheese is my friend. Best way I have found so far to boost protein intake on a budg ANNSPHOENIX1 5 ZORO22
8/5/17 7:02 P
Posted a photo ANNSPHOENIX1 8 PHHHISC
8/4/17 5:20 P
Quick question...how did you choose your sparkname? I chose running-turtle because I'm always runnin RUNNING-TURTLE 7 ABUELAMEMA52
8/4/17 5:38 P
SUPER delicious steak salad for lunch today, courtesy of my mom! 🤗 She's the best! CUPOFMO 30 CUPOFMO
8/4/17 12:12 P
How do you go in here to change your weight loss. Can someone help me please. Thanks KCCAMERONCAM1 2 ANNSPHOENIX1
8/1/17 7:52 P
Made kim-chee today with my own homemade hot pepper paste. ANNSPHOENIX1 9 ANNSPHOENIX1
8/1/17 12:20 P
Some might call this cheating but it's helping me ease into cutting back on sugar. I made a pan of z COLORADOMARI 7 THICK2FIT527
7/31/17 9:18 P
Sparkers - Which woman do you want to be? The woman on the left is now 81. I wonder what's happene ASF220 12 TRI2_BFIT
7/30/17 10:57 P
Found this old pic...i thought standing sideways made me look slimmer 😣 OOFELIXOO 74 OOFELIXOO
7/30/17 9:53 A
Hope this gives you a little laugh! Happy Saturday! CINDISCRAPS 23 PINKMUSTARD21
7/29/17 10:27 P
Set-up for grilled chicken gyros! ANNSPHOENIX1 9 MIAMI_LILLY
7/29/17 8:54 P
Made my delicious cabbage soup SANDYKC228 4 ANGELINAJOLI
7/29/17 8:23 P
I thought I would do an update... I'm back for some Spark Summer Camp. I still need to come back ev ANNSPHOENIX1 2 GOODGETNBETR
7/29/17 12:52 P
#friendfinder Looking for motivation and support while on the journey. New to Spark but not to diet LLUCASDE 8 GOODGETNBETR
7/29/17 1:35 P
Posted a goal ANNSPHOENIX1 13 MARINEMAMA
7/29/17 7:25 A
How can you say no to these machines with that view QSHEPP 86 GAYLLYNNE
3/26/17 2:19 P
Post 5 times for your 15 points per day BADDIZ 368997 PATJOONWW
9/18/17 4:20 P
PETS NAMES A -Z WOLFSPIRITS 49762 RAYNAC3
5/31/17 7:22 P
Keep the woman running MAW_OH 5638 NASFKAB
7/17/17 8:15 A
A to Z things you can do instead of eat. COLEENCOLE 19837 BARBZUMBA
9/20/17 12:46 P
Keep Mr Frog on the front page NHARRIS46 8280 GLAMNGLOWDIVA
5/21/17 3:44 A
Please introduce yourself here! COACH_NICOLE 3397 CANNONSMC
7/3/17 1:53 P
Introduce Yourself Here LASARRE 136 GINAE270
4/20/17 10:36 A
So how DID you choose your name? ATRANSFORMATION 36 HONOURIA
5/4/13 2:55 P
Here we are...lots of years later ATRANSFORMATION 776 HONOURIA
5/18/13 12:01 P
How many minutes exercise have you done today? SUZ4NNE 79110 SPANKIE3
9/20/17 11:22 P
How long have you been cigarette free? SHEY03 23305 LUBAML
9/20/17 9:23 A
Prayer requests CANDILOVESJON 1484 YATMAMA
2/17/12 7:57 P
I Am (alphabetically) MYSTRAL_CERCE 53464 JANEYINMADTOWN
6/15/17 5:54 P
What is on your plate today? PSWIPF 60 POSEY440
8/10/14 1:22 P
Does it count if I grew up in Massena? ANNSPHOENIX1 2 POSEY440
5/8/13 12:46 P
Anyone here to do challenges POSEY440 5 POSEY440
12/25/13 11:46 A
Welcome Newbie Wacky Walkers! Sign in here! GEMSTONE1952 431 THEADMIRAL
1/24/17 9:07 P
Pledge Your Daily NOPE Here SKISINCO 22772 JAVNMICH1969
9/20/17 2:23 P
On my walk today, I saw: ATLAONTHESHORE 1303 GEMSTONE1952
5/21/17 1:10 A
How many points on the login wheel? GEMSTONE1952 2832 GEMSTONE1952
7/17/17 9:47 P
JULY CHALLENGE FURBALLDTH 56 BZZEEGRANNY
8/2/10 12:05 P
What PART of Syracuse are you from??? KRISLEEB 227 JELIZABET96
4/7/16 10:20 A
8/4 Question of the day 19-10-8 23 ANNSPHOENIX1
8/7/09 8:31 P