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Did you overeat at your last meal? IAMJOYFUL2 13190 SISTERPRETTY
10/16/17 10:53 P
What is the last thing you ate? ELAINOVA 11846 LGSCARRIE
10/16/17 10:17 P
Did you take your vitamins today? HARLEYANGELONE 53646 CSROBERTSON621
10/16/17 11:20 P
How many cups of water today (or yesterday)? SNARDEESNIFF 13656 SKEMERICH
10/16/17 2:57 P
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 27035 ZRIE014
10/15/17 1:35 A
What are your favorite healthy snacks? 50YEARSAWIFE 36 JUSTEATREALFOOD
9/4/17 2:51 P
Did you eat breakfast? If so what? LITTLE-SASHA 93465 BIGPOPPAPUFF
10/16/17 4:24 P
CLICK if you love Spark! SONYA_J 105752 BARCLE
10/16/17 9:24 P
Did you walk today? RICK1947 118893 SUNSHINE99999
10/16/17 11:47 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 23395 ABMOVING
10/16/17 8:38 P
How many minutes exercise have you done today? SUZ4NNE 79389 SPANKIE3
10/16/17 10:22 P
Did you exercise today? GETTO140 86234 BIGPOPPAPUFF
10/16/17 4:46 P
Exercise Inside or Outside Today? TRIKEMAMA1 50036 STRONGERLEANER
10/16/17 9:36 P
Are you feeling Positive or Negative today? BIGMAMA4U 54403 CSROBERTSON621
10/16/17 11:22 P
Any tips/tricks for resisting office snacks? Help! HAPPY_HEART_JEN 96 JADIEGIRL1974
9/24/17 8:20 P
3 Item To Do List LOSTBETH 7894 VEG_GIRL04
10/16/17 10:10 A
How did you start your day??? PUYALLUPSARAH 6977 CALGARYDAVE
10/16/17 8:18 A
What made you smile today? MARINERSFAN 65036 JANIEWWJD
10/16/17 7:48 P
What are you grateful for today? ALLEYCATTUS 831 ETHELMERZ
10/8/17 4:28 A
What do you drink most frequently during the day? TRI_BABE 29619 SUNSHINE99999
10/16/17 11:47 P
When Do You Exercise? STUDENT_NURSE18 225 ZRIE014
10/16/17 1:04 A
What Emoticon Are You Today? FIT4BRIT 39052 EDWARDS1411
10/16/17 8:09 P
How motivated are you today? Scale from 1-10 OODELETEDOO 45363 ROCKRS
10/16/17 9:20 P
Poll: Today I feel.. LIANNALIANNA 53041 SUNSHINE99999
10/16/17 11:48 P
Breakfast ideas HANGRYBEAR90 27 LULUBELLE65
9/9/17 5:28 A
Posted a photo HIPPICHICK1 10 LEEWORD
7/20/17 10:50 A
My daily morning walk! ! ! GRAMMYTINK 11 DRBARNETT
7/20/17 9:04 A
I went for my walk before it got hot today. I feel much better. BONNIJEAN 15 THOMS1
7/20/17 9:36 A
lost 10.1 pounds since I decided to look "less" for son#3's wedding LEANJEAN6 144 RAINBOWMF
7/21/17 9:18 A
Down below 260lb for the first time in years!!! AMANDADWYERLUSE 172 BOGUSANNIE
7/20/17 4:25 P
Side by side .....u can do this!!! 120lbs down👍👍😁 DIANEPAG 260 LONGLEANNLANKY
7/21/17 3:35 P
Well, the pic on the right was after losing a bit and feeling good. The left was a few weeks ago, an OOFELIXOO 251 OOFELIXOO
7/21/17 6:58 A
Halo Top? SUMMERLADY180 19 SANDSERAPH
8/11/17 9:21 P
What book are you reading? TEDDYBABE 6887 EUPHROSYNEA
10/16/17 9:18 A
What are you reading? ACHRISTIANGIRL 8583 WESAPHILLIPS
10/16/17 11:19 A
What was your Cardio of the Day? RAJOLYRISHI 34946 BILLMC6
10/16/17 12:34 P
Posted a photo NEPTUNE1939 22 REGILIEH
7/13/17 10:12 P
Mmmm, blueberry banana smoothie! (No Bud Light this early, lol!) NHEMBERGER 42 _LINDA
7/13/17 11:07 P
Been feeling really depressed since a few days and have tried to cheer up so much. But I am not in t B_DETERMINED 7 B_DETERMINED
7/13/17 9:43 A
Happy Thursday spark people!! G53673 18 G53673
7/14/17 8:22 P
Yes!! I'm doing this!!! BECKY_US 16 YMWONG22
7/13/17 10:29 A
I just finished a 40 minute bike ride to a Tabata timer. I'm pooped but feel good. Time for coffee. JACTIVEX 45 _LINDA
7/13/17 11:01 P
Finally broke the 220 lb. barrier. I have been there for a while. SUESMITH73 122 _LINDA
7/13/17 10:59 P
Did you overeat yesterday? LUNACELTA 142159 _CYNDY55_
10/16/17 9:08 P
Are You Walking and/or Running Today? MJRVIC2000 28712 SISTERPRETTY
10/16/17 10:52 P
What are you looking forward to? GBOOMER 9328 CSROBERTSON621
10/16/17 11:21 P
This is my Emoticon today... LILBLUEYEDARLIN 6436 LOSINGWEIGHT62
10/15/17 6:14 P
What are your favorite podcasts? Why? ANNIEAFG 46 LARGEMARGE5150
10/10/17 7:33 P
I got to my ideal weight! IVANHOE64 10 CGARR442
6/24/17 6:50 P
About to start my first 5k! GRATTECIELLA 155 MCJULIEO
6/25/17 9:52 A
BOOM...another 2 pounds this morning...woohoo...57 pounds gone now CHERYL4846 260 SUTTON1350
6/22/17 6:44 P
At the Drs and i am down another 5 lbs this month. SPARKE77 117 SPARKE77
6/22/17 4:24 P
Heh Heh, fat humor #keto BRENNA204 21 ANNIEAFG
6/22/17 9:32 A
Believe in yourself and focus on the positive.it's not where you came from but where you are going. FREEMYWARRIOR 22 ILOVEROSES
6/23/17 4:59 A
Starting my day with oatmeal and blueberries :-) MONIMIKA89 11 PWILLOW1
6/22/17 11:41 A
Posted a photo BLESSEDMIRANDA 12 IMAWRKNPROGRESS
6/22/17 9:44 A
Hit 85 lbs lost today. I didn't think I would cry until my goal of 299 but I looked at the nurse who TIPHI1228 181 EDLEAR
6/23/17 3:38 A
Down nearly 30lbs! I lost about 35% of my total go STARGAZ3R 11 ANNIEAFG
6/21/17 9:50 A
I hate spider webs lol ANNIM80 31 NEETWOLF
6/21/17 9:33 A
Posted a photo MUSOLF6 9 PATRICIA-CR
6/21/17 12:02 P
😂 JENNIFERBR51 36 BABY_GIRL69
6/22/17 3:53 P
Well, hello "1" -- it's been two years since I've seen you. LKMANNING7 133 FISHGUT3
6/21/17 5:11 P
Still fighting to get under 200 BEXCANDO 226 MIRAGE727
6/21/17 4:52 P
Tempted not to walk. Tempted to cut my walk in half. Tempted to skip the cove that rounds the route LKMANNING7 194 FISHGUT3
6/21/17 5:09 P
What helps if you're having trouble sleeping? MELISSAFTS 29 SUSAN727
7/1/17 6:38 P
anyone hate to fly? APONI_KB 71 DRLMAZ
10/13/17 4:53 P
What did you eat for lunch today? SLK347 47384 BIGTOSS03
10/16/17 2:00 P
Ways to drink more water in a day. PAVLOVSPUPPY 12 ULEIJJ
6/19/17 7:11 A
Do you like winter or summer best? WESAPHILLIPS 877 KEEPITUP4LIFE
10/16/17 10:45 P
neck problems JWRFLINT 4 ABMOVING
6/28/17 9:10 P
Feeling Positive or Negative? BIGMAMA4U 140359 SUNSHINE99999
10/16/17 11:46 P
Anyone have any favorite home workouts? STUDENT_NURSE18 63 MOTHERBOARDER
7/18/17 10:09 A
food surprises - share yours! BITHOO 18 MSLOUIE3
6/19/17 3:49 P
Coffee Bliss JENNYK3298 1254 ANISIA_
10/16/17 1:40 P
Do you have your own garden? DANCERYOGI30 4987 MIZKAREN
10/16/17 10:06 A