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Topics: Starter: Posts: Last Post:
Are You Happy Right Now? SMYLEERED 36969 MISSDAISY23
1/18/18 4:13 P
What are you looking forward to? GBOOMER 9696 KBEHNKE81
1/18/18 3:29 P
How many cups of water today (or yesterday)? SNARDEESNIFF 13937 BIKE4HEALTH
1/18/18 3:59 P
Did you take your vitamins today? HARLEYANGELONE 54491 MISSDAISY23
1/18/18 4:14 P
Did you overeat at your last meal? IAMJOYFUL2 13814 TBRYAN-LU
1/18/18 4:23 P
Are you feeling Positive or Negative today? BIGMAMA4U 55120 MISSDAISY23
1/18/18 4:13 P
How motivated are you today? Scale from 1-10 OODELETEDOO 45918 BIKE4HEALTH
1/18/18 3:59 P
Feeling Positive or Negative? BIGMAMA4U 142297 BLUE7684
1/18/18 4:47 P
Did you overeat yesterday? LUNACELTA 144141 BLUE7684
1/18/18 4:48 P
Healthy Baking Resources? CMNOVAK10 15 LIVELYGIRL2
12/21/17 5:04 P
What is the last thing you ate? ELAINOVA 12232 XOFITMAMA
1/18/18 1:54 P
What is your Favorite Snack? CMNOVAK10 34 MARYJOANNA
12/10/17 1:13 P
Did you eat breakfast? If so what? LITTLE-SASHA 94104 BIGPOPPAPUFF
1/18/18 11:43 A
Exercise Inside or Outside Today? TRIKEMAMA1 50749 BIGRENTMAN
1/18/18 4:19 P
What made you smile today? MARINERSFAN 65624 FISHGUT3
1/18/18 10:02 A
What are you reading? ACHRISTIANGIRL 8804 LKEITHO
1/17/18 8:46 P
How did you start your day??? PUYALLUPSARAH 7818 MDOWER1
1/18/18 3:45 P
Yoga- Yes or No? SHILT3 150 ZRIE014
1/12/18 12:20 A
Did you exercise today? GETTO140 86988 ZRIE014
1/18/18 4:04 P
How many minutes exercise have you done today? SUZ4NNE 80236 ZRIE014
1/18/18 4:04 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 23914 ZRIE014
1/18/18 4:04 P
Wake up and exercise on an empty stomach? Yes? No? TMILLER21915 104 ZRIE014
1/18/18 4:06 P
When Do You Exercise? STUDENT_NURSE18 421 BIGRENTMAN
1/18/18 4:18 P
Easy grab and go breakfast? MELROSE27 39 PAIGE2017
1/4/18 12:20 P
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 27144 SKEMERICH
1/18/18 11:51 A
What are your favorite healthy snacks? 50YEARSAWIFE 36 JUSTEATREALFOOD
9/4/17 2:51 P
CLICK if you love Spark! SONYA_J 107341 PAULA3420
1/18/18 4:57 P
Did you walk today? RICK1947 120808 PAULA3420
1/18/18 4:57 P
Any tips/tricks for resisting office snacks? Help! HAPPY_HEART_JEN 96 JADIEGIRL1974
9/24/17 8:20 P
3 Item To Do List LOSTBETH 8017 SBLAIS1199
1/18/18 2:55 P
What are you grateful for today? ALLEYCATTUS 831 ETHELMERZ
10/8/17 4:28 A
What do you drink most frequently during the day? TRI_BABE 30936 PAULA3420
1/18/18 4:59 P
What Emoticon Are You Today? FIT4BRIT 39224 EDWARDS1411
1/17/18 11:04 P
Poll: Today I feel.. LIANNALIANNA 54198 PAULA3420
1/18/18 5:00 P
Breakfast ideas HANGRYBEAR90 27 LULUBELLE65
9/9/17 5:28 A
Posted a photo HIPPICHICK1 10 LEEWORD
7/20/17 10:50 A
My daily morning walk! ! ! GRAMMYTINK 11 DRBARNETT
7/20/17 9:04 A
I went for my walk before it got hot today. I feel much better. BONNIJEAN 15 THOMS1
7/20/17 9:36 A
lost 10.1 pounds since I decided to look "less" for son#3's wedding LEANJEAN6 144 RAINBOWMF
7/21/17 9:18 A
Down below 260lb for the first time in years!!! AMANDADWYERLUSE 172 BOGUSANNIE
7/20/17 4:25 P
Side by side .....u can do this!!! 120lbs down👍👍😁 DIANEPAG 260 LONGLEANNLANKY
7/21/17 3:35 P
Well, the pic on the right was after losing a bit and feeling good. The left was a few weeks ago, an OOFELIXOO 251 OOFELIXOO
7/21/17 6:58 A
Halo Top? SUMMERLADY180 19 SANDSERAPH
8/11/17 9:21 P
What book are you reading? TEDDYBABE 6904 ZRIE014
1/1/18 12:50 A
What was your Cardio of the Day? RAJOLYRISHI 35362 ZRIE014
1/18/18 4:05 P
Posted a photo NEPTUNE1939 22 REGILIEH
7/13/17 10:12 P
Mmmm, blueberry banana smoothie! (No Bud Light this early, lol!) NHEMBERGER 42 _LINDA
7/13/17 11:07 P
Been feeling really depressed since a few days and have tried to cheer up so much. But I am not in t B_DETERMINED 7 B_DETERMINED
7/13/17 9:43 A
Happy Thursday spark people!! G53673 18 G53673
7/14/17 8:22 P
Yes!! I'm doing this!!! BECKY_US 16 YMWONG22
7/13/17 10:29 A
I just finished a 40 minute bike ride to a Tabata timer. I'm pooped but feel good. Time for coffee. JACTIVEX 45 _LINDA
7/13/17 11:01 P
Finally broke the 220 lb. barrier. I have been there for a while. SUESMITH73 122 _LINDA
7/13/17 10:59 P
Are You Walking and/or Running Today? MJRVIC2000 29280 MISSDAISY23
1/18/18 4:14 P
This is my Emoticon today... LILBLUEYEDARLIN 6657 SPARKARINO
1/18/18 9:44 A
What are your favorite podcasts? Why? ANNIEAFG 46 LARGEMARGE5150
10/10/17 7:33 P
I got to my ideal weight! IVANHOE64 10 CGARR442
6/24/17 6:50 P
About to start my first 5k! GRATTECIELLA 155 MCJULIEO
6/25/17 9:52 A
BOOM...another 2 pounds this morning...woohoo...57 pounds gone now CHERYL4846 260 SUTTON1350
6/22/17 6:44 P
At the Drs and i am down another 5 lbs this month. SPARKE77 117 SPARKE77
6/22/17 4:24 P
Heh Heh, fat humor #keto BRENNA204 21 ANNIEAFG
6/22/17 9:32 A
Believe in yourself and focus on the positive.it's not where you came from but where you are going. FREEMYWARRIOR 22 ILOVEROSES
6/23/17 4:59 A
Starting my day with oatmeal and blueberries :-) MONIMIKA89 11 PWILLOW1
6/22/17 11:41 A
Posted a photo BLESSEDMIRANDA 12 IMAWRKNPROGRESS
6/22/17 9:44 A
Hit 85 lbs lost today. I didn't think I would cry until my goal of 299 but I looked at the nurse who TIPHI1228 181 EDLEAR
6/23/17 3:38 A
Down nearly 30lbs! I lost about 35% of my total go STARGAZ3R 11 ANNIEAFG
6/21/17 9:50 A
I hate spider webs lol ANNIM80 31 NEETWOLF
6/21/17 9:33 A
Posted a photo MUSOLF6 9 PATRICIA-CR
6/21/17 12:02 P
😂 JENNIFERBR51 36 BABY_GIRL69
6/22/17 3:53 P
Well, hello "1" -- it's been two years since I've seen you. LKMANNING7 133 FISHGUT3
6/21/17 5:11 P
Still fighting to get under 200 BEXCANDO 226 MIRAGE727
6/21/17 4:52 P
Tempted not to walk. Tempted to cut my walk in half. Tempted to skip the cove that rounds the route LKMANNING7 194 FISHGUT3
6/21/17 5:09 P
What helps if you're having trouble sleeping? MELISSAFTS 29 SUSAN727
7/1/17 6:38 P
anyone hate to fly? APONI_KB 83 MANDIETERRIER1
10/30/17 2:58 P
What did you eat for lunch today? SLK347 47726 BIGTOSS03
1/18/18 3:15 P
Ways to drink more water in a day. PAVLOVSPUPPY 12 ULEIJJ
6/19/17 7:11 A