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I always hate the before photo...but I think it's important to keep showing myself how far I've come MOMOF3PPK 186 TIME4ME2017
4/28/17 8:04 A
#mobilechat I was going to wait until Monday to check.. but i couldn't wait! I'm so happy! I met my MWARNER211 194 SPARTANJAI
4/21/17 5:54 P
Posted a photo CAROLINAGIRL69 108 MARCIWILSON1
4/13/17 1:20 P
I cheated at my diet today.. I ate at a Korean bbq restaurant. I'm so ashamed and upset with myself MFSKPOP23 40 PETEK48
4/8/17 11:56 P
I am not feeling great today. I am 48 days clean from heroin & gained like 30lbs since 2-18-17. To PRINNICKIE 307 WEGENERCS
4/10/17 10:04 A
Weight in at the doctors today. One month on a 1200 calorie Lifestyle. Lost 21 pounds!!! Grand tot CONNIEDETHOMAS 122 7STIGGYMT
4/5/17 11:42 P
Been separated for a yr. And not only got rid of 180 pounds of toxic weight ( ex ) I started working LAURAMINER48 294 BMCCAMMON
4/6/17 5:30 P
April Personal Step Challenge TRAVELISMYGAME 32 SQUIRRELMOMMA1
4/19/17 6:38 P
Hi everyone, I just started spark people again today… After many years, I wish I could find my old p AMYSMOM54 33 SPARKGUY
4/2/17 10:33 P
This reminds me of my conversations with my trainer. MSJOFUNNSEXY 15 CHERIRIDDELL
3/31/17 11:42 P
Treat after gym workout, did not eat enough today and feel a bit light headed. 170 calories in the w DANCINGOTTER89 12 DANCINGOTTER89
4/1/17 8:14 A
Had a dentist appointment this morning. As I was checking out, the receptionist mentioned that she SARABEAN428 47 SMARTSTRONG
4/1/17 12:42 A
Tomorrow is my 6th month anniversary of being drug free after an 8 year long battle. It will also ma PHOENIXRISING87 303 LPONTES87
3/31/17 11:28 P
Rode 30 miles today! KHDOESMK 102 PRAIRIECROCUS
3/31/17 1:42 A
Out of the 200's!!!!!!!! 49.6lbs to go!! SUNBLISSITY80 203 CASTALLCARES1
3/30/17 9:40 P
Wednesday funny! MMEQUEEN 23 RAINYN2004
3/29/17 9:55 P
285lbs lost since Jan 2015!! With no surgery!! Don GPALMER29 281 SUBTLEWITCH
3/30/17 9:19 A
These are the feet that 3 months ago struggled to walk a mile...they are also the feet that just jog MTOLL81 248 DS9KIE
3/27/17 11:31 P
There were open bags of potato chips in the teacher's room today and I walked by them! This is a BIG MISSHARTUNG1 27 ITSALLGOOD6
3/27/17 9:31 P
Almost at goal weight! JAMIEHORMEL 301 DTSM53
3/27/17 11:37 P
Colored my hair as my reward for meeting a mini goal! Excited to keep making progress! MEHMILY 47 RLANG228
3/28/17 7:18 A
I hit the 15 lbs mark at weigh in today. So I treated myself to a new hair do. HUSKERGIRL72 22 VIRGINIAGIRL
3/27/17 7:57 A
Posted a photo REBCCA 7 SUNSHINE99999
3/25/17 9:48 P
Just took photo today. I hate the way i look. I am huge and big. I don't look or feel pretty even th SHIRLEYJ49 131 FOREVERGEMINI
3/25/17 10:50 P
213 calorie snack 😄so yummy KIMSHELTON1029 37 FOREVERGEMINI
3/25/17 10:51 P
Still plugging away! Getting more and more proud of my hard work every week. Another few pounds and CHOLA82 167 ANGELAFREEMAN88
3/26/17 7:04 A
Down 125 lbs since January 2016. I still struggle everyday, but I'm thankful to SparkPeople for all CMURPHY121 237 CMURPHY121
3/24/17 4:12 P
Started my diet 3+ weeks ago after an emergency appendectomy. They weighed me in at 172 fully cloth EYETALIANO 16 JUDY1260
3/21/17 9:57 P
I posted earlier of my 166 pound weight loss it's embarrassing but this is my before and after keep CTRENT2 173 CHRIS3874
3/21/17 9:55 P
okay I just started this site today. my weight is currently 274 lbs. I need to lose 124 lbs by may 2 COOPER2323 267 BROOKLYNBLONDIE
3/22/17 5:53 A
Serious question here: does anybody care about the spark goodies? Sometimes I give a bunch away jus MAGGI-TT 9 KELLY_SS
3/17/17 5:38 P
Worked out on the Arc Trainer, 40 min., 350 calories IMNOTSTOPPIN 4 IMNOTSTOPPIN
3/19/17 12:32 A
I LOVE BEFORE & AFTER SPARK RESULTS! HERE ARE MINE...NOW IN MAINTENANCE MODE...GIVE OR TAKE 5 POUNDS BABYBARNEY 23 RAINBOWMF
3/18/17 8:27 P
All SparkPeople, no surgery, crazy diets, or extreme exercise. Have faith! You can do this if I ca ~INDYGIRL 240 CHUBICHICK
3/26/17 6:05 P
Rowdy Rebels KALISWALKER 37 CERIUSLY
3/30/17 7:26 A
March Personal Step Challenge TRAVELISMYGAME 37 DEEEBEE
3/27/17 11:11 P
I'm having a very hard time controlling my emotional eating. I'm having stress dreams and wake up cr AROGERS748 13 SEBARTLETT
2/3/17 9:32 A
February Personal Step Challenge TRAVELISMYGAME 31 JAVNMICH1969
2/27/17 9:10 P
January Personal Step Challenge TRAVELISMYGAME 30 SQUIRRELMOMMA1
1/24/17 5:45 P
December Personal Step Challenge TRAVELISMYGAME 31 PCASEY7
1/1/17 6:01 P
November Personal Step Challenge TRAVELISMYGAME 34 TRAVELISMYGAME
12/1/16 7:14 A
Rookies KALISWALKER 133 CERIUSLY
1/2/17 7:02 P
October Personal Step Challenge TRAVELISMYGAME 44 TRAVELISMYGAME
10/24/16 3:14 P
September Personal Step Challenge TRAVELISMYGAME 33 KRYS210
10/2/16 8:17 P
August Personal Step Challenge TRAVELISMYGAME 33 ONEMORETHING
8/30/16 7:41 A
July Personal Step Challenge TRAVELISMYGAME 37 PEISHYGIRL
8/2/16 2:30 P
June Personal Step Challenge TRAVELISMYGAME 30 PCASEY7
7/10/16 1:19 P
10K MAY Step Challenge-STEPS ONLY KRYS210 33 PEISHYGIRL
5/25/16 10:54 A
April Personal Step Challenge TRAVELISMYGAME 35 COLOR-BLUE
4/25/16 9:03 P
March Personal Step Challenge TRAVELISMYGAME 37 LYNDALOVES2HIKE
4/3/16 11:44 A
10K Feb. Question of the Week KRYS210 31 VELMATULIP
2/29/16 1:01 P
If Money Were No Object (Just for Fun) ARCHIMEDESII 99 SWEETLINDA2
7/17/16 12:39 P
Did you walk today? RICK1947 115107 PENNYSAVER2
4/29/17 12:31 P
What are you reading? ACHRISTIANGIRL 8190 CHEETARA79
4/28/17 11:31 A
February Step Challenge TRAVELISMYGAME 35 PCASEY7
3/1/16 8:31 P
Today I'm Grateful For... WALKING_WONDER 694 WALKING_WONDER
4/26/17 10:06 A
January Personal Step Challenge TRAVELISMYGAME 40 PCASEY7
2/14/16 6:40 P
How to Get 10k Steps a Day WALKING_WONDER 94 MARIANAD2
3/1/17 9:38 P
NEW HERE? INTRODUCE YOURSELF PLEASE KRYS210 250 ABBYR415
4/25/17 8:08 P
Hi, I am new to this team. ANNIE1114 3 WINACHST
11/23/15 9:57 A
What is the last thing you ate? ELAINOVA 11289 CHRISTINEBWD
4/28/17 10:00 P
When cash is low, what do you buy at the grocery? 60SIXTY 56 ON_A_DIET
4/12/16 8:41 P
new to this team HARLETHEART 2842 MSLOUIE3
4/19/17 6:03 A
Did you overeat at your last meal? IAMJOYFUL2 11971 MFLEESAK
4/29/17 11:13 A
Turtles Over 50 Can Reach Their Goals Too LJCANNON 9191 NASFKAB
4/29/17 11:17 A
I am doing better lately WALDEN9 11 ANNIE1114
11/25/14 6:54 P
Please Introduce Yourself Here! SP_MELINDA 2238 ZLCASTILLO
4/12/17 9:41 A
What do you drink most frequently during the day? TRI_BABE 28058 MCCALI59
4/29/17 12:36 P
Did you overeat yesterday? LUNACELTA 138420 GLEORIA
4/29/17 11:55 A
Poll: Today I feel.. LIANNALIANNA 50741 DEADGOOSE
4/29/17 11:03 A
Feeling Positive or Negative? BIGMAMA4U 136579 DEADGOOSE
4/29/17 11:01 A
Do you give yourself a 'free day'? 307MOMMA 3479 FISHGUT3
8/21/16 11:35 A
CLICK if you love Spark! SONYA_J 102666 DEADGOOSE
4/29/17 11:00 A
What is your Weather today? RAEBONNEY1 14137 MFLEESAK
4/29/17 11:08 A
Back Pain ANNIE1114 14 MEDDYPEDDY
7/20/12 11:23 A

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