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January 2013 Exercise Minutes Log
*MADHU*
6
ANJALI2010
1/11/13 11:11 A
Track Indian food using SP nutrition tracker
FATHIMAHAMED
5
FATHIMAHAMED
12/22/12 7:46 A
Share your goals for this challenge HERE!
COACH_NICOLE
3393
GOLDENSAND2
5/23/13 11:17 A
My first small goal!
RAJEEVSURI99
3
WOLFCHILD8
9/13/12 12:39 P
Indian Vegetarians
SANIPARU
2
ANJALI2010
9/13/12 10:01 A
What is your fasting morning glucose number, today
GEMINISUE
6439
SUEGENIE
5/23/13 8:28 P
TEAM WALK
KBARTRAM26
37
MACANBEFIT
10/20/12 2:24 P
Team goals and discussions
VETTRANGER
11
SUSANHGREENE
7/7/12 10:24 A
Challenge 6/19/2012 - Snacks
VETTRANGER
4
VETTRANGER
6/21/12 10:57 P
What is your true motivation for losing weight?
OOPSIE-DAISY
21
CLAIREG123
6/19/12 10:58 A
Did you overeat yesterday?
LUNACELTA
84482
SKINNYMISSKASEY
5/24/13 4:38 A
Does anyone Zumba? If so have you lost weight?
KEEPGOING4WARD
451
JLUNAN30
5/15/13 6:38 P
What Kinect game is helping you the most?
RYANDEJONGHE
40
YAGERMONSTER
6/14/12 1:01 A
What are your short term and long term goals?
LOOKSLIKELILY
15
MIDELAPAZ
1/21/13 11:03 A
1000 Fitness Minutes in August!!!
KITHKINCAID
320
FOURTHWALL2000
9/6/10 3:31 P
30 minutes of weights = 5 spark min???
MELISSAWHEAL
4
ANJALI2010
8/6/10 2:47 P
Blue Partners, Sign in Here
60SIXTY
111
RAINPUDDLE
11/2/09 9:25 A
Accountability partners- colored teams?
ANJALI2010
3
60SIXTY
9/28/09 11:01 A
To Feel Fuller, Fill Up on Protein
Research shows that increasing your protein intake may be beneficial to weight loss.
Read More
When did you begin to LOVE strength training?
Going it alone - advice?
Running gear suggestions
Favorite Cooking Tools?
What is your WOW moment!!!
View Demo
Bench Press with Barbell
Lifting your legs up during this exercise helps you avoid lower back pain.
Banana Peanut Butter Oatmeal
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