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6/29/2017 mile and a quarter on the treadmill followed by 35 minutes on the elliptical. Getting more STINAPAG 13 SECRETLIBRARY
6/29/17 5:34 P
My lunch today. Cucumber, boiled cabbage and 1 baked chicken leg! VHAYES04 11 EVILKITTY0077
6/29/17 7:34 P
I created a new lunch... grilled mesquite turkey breast, cajun pork tasso and zucchini... 242 calor CAJUNGAL328 10 CHASITEY
6/29/17 5:56 P
The picture on the left shows me in a shirt that fit 6 wks ago, right one is the size I'm in now! LKREPS11 22 CATERPILLAR17
6/29/17 8:15 P
I did it!!! I broke 200!!!! Never going back!!!! Yea baby!! ANTHROPOLOGY1 133 STEPHBBROWN
6/30/17 10:26 A
Great day today!! Top pictures last summer Bottom pictures this summer! 110lbs gone! I'm a vegetari DIANEPAG 303 WENDYASEDBERRY
7/13/17 10:54 A
Down 35 pounds in this picture. Low carb eating has been a blessing. KIP1958 64 ELSIE4120
6/29/17 11:04 P
Bwahahahaha MARATHON_MOM 8 JUSTSTICKWITHIT
5/3/17 5:45 P
9lbs lost in 6 weeks :) Yesterday I decided I was going to push my walking (I do 10 miles a day) an STATSCAT 21 ANGGEL40
5/3/17 7:30 A
Happy Wednesday!! Doing 2 work outs today since I missed one yesterday. Wish me luck! AOROZCO14 4 ANGGEL40
5/3/17 7:30 A
Been sick the past 4 days no appetite and no energy to do anything. Just bouncing back get on the s BOBBMARY9 2 ANGGEL40
5/3/17 7:29 A
Today I was rockin out at the gym. Ran at 6mph for 32 min. I just loveeeeee to sweat. Happy Wedne FEALSTON 2 ANGGEL40
5/3/17 7:27 A
Posted a photo DGFOWLER 15 REGILIEH
5/3/17 8:19 A
I joined March 31, 2017 and today is the first day I feel thinner. What to do? Look in the closet t RSCHWARTZ2 59 _LINDA
5/3/17 10:20 P
I am so excited to say I have lost 3 pounds today. I have desided to weigh myself every Wednesday. Y EBAMZM3 7 TBRYAN-LU
4/26/17 9:47 P
Feeling accomplished! I started out in January at 164.4, now down to 134.8. Only 4.8 lbs to my goa ALCSANDHP 5 SOUTHERNFRIED
4/26/17 11:05 P
First day 205lbs. Walked steep hill in Viewpark, LA, CA. Excited for a change SHANEECROWLEY 42 GLENWICK
4/26/17 11:20 P
Progress from January 28th until April 21st beginning weight 169.8 was 165.4 in the photo on the rig LOTUSFLOWER80 66 DEEMONIQUE94
4/27/17 1:40 A
Finally got my body back. So satisfied 😁 APRILSWAYZER 80 PROVERBS4SEVEN
4/27/17 12:08 A
So Ive been on and off but I can not get over my progress guys!! Also add me I need more friends ❤❤� ROSE_DE_VILE 153 MDOWER1
4/26/17 6:56 P
Finally, I accomplished one of my goals! A 10:00 mile on the elliptical at the gym!🤗 SPECIALTYTEACH 3 ANGGEL40
4/26/17 6:41 P
Beginning KHOWARD16 22 _LINDA
4/26/17 10:43 P
Green salad with some pulled pork and a bit of feta cheese, apple cider vinegar as dressing. Delicio DREAMERMS 10 _LINDA
4/26/17 10:36 P
I got this idea from this site. I wanted something WEIGHTDICIPLINE 21 _LINDA
4/26/17 10:35 P
I've been celebrating a non-scale victory all day! A pair of cool jeans I could barely do up a month WHOIAM3 129 TCANNO
4/27/17 3:46 A
Happy HAPPY Birthday to my oldest daughter, Kate the Great, aka K8YBUG9 (here on SP)!!!! Keep moving ODAT1117 17 BOOKLOVER501
4/26/17 9:39 A
First time under 200 in 10 years! And that time I was breastfeeding and not eating any dairy due to MICOLINA26 164 ISNESS
5/1/17 9:25 A
Morning! LITTLEREDHEN8 79 KOHINOOR2
4/26/17 10:22 A
I'm SOOO close to being at my goal of under 300! Weighing today puts my Spark loss at 85.6 lbs.! Hop BECCA_73 305 SHARONKHARTER
4/26/17 5:16 P
Lunch time JIFFYPOP413 17 SKANTRA
4/5/17 3:35 P
Happy Anniversary to My Husband, My Spouse, My Best Friend, and My Lover: Danny R. Cole! April 5, SPOKENWORD 220 DEE107
4/6/17 12:29 A
Celebrated my birthday with a trip to the local art museum. SKOOTEILENE 13 WEARINGTHIN
3/11/17 4:11 A
Lost an entire person 2016-2017. Welcome to life. UBERGOOBER28 36 F7LINDA
3/17/17 5:43 P
Uploaded more comparison pics in my last blog. Good to see proof of my progress. This week - 212 Oct OVERDUECHANGE 33 KRISZTA11
3/11/17 3:36 A
To remind me of how far I've come. LIZSPRINGSTEEN 102 SHEENADEE
3/11/17 11:45 A
Here's a pic from my heaviest weight...left pic I TORRIESJOURNEY 22 CAROL494
3/10/17 9:19 P
I love my air fryer this is air fried cauliflower really good 062749 33 YMWONG22
3/11/17 12:31 A
What a difference 18 months and 58lbs makes! 68lbs to go! #icandothis #progress #goals #determined # JULIHC82 155 CAROLDORSEY
3/30/17 11:59 P
Let Us Know You Are Here Today GODSCHILDAMYB 7007 DJ4HEALTH
11/21/17 3:45 A
PUT A TEAM MEMBER IN THE "SPOTLIGHT" 4HEIS-THEANSWER 41 4-HEISTHEANSWER
2/8/17 8:45 P
ROUND ROBIN QUESTIONS NEWCREATIONCK 227 CRISSYRR
2/8/17 12:01 P
What does your name mean? LPATRICK0 30 GENRE009
10/18/16 12:21 P
Describe Your Mood With Emoticons! VISUALLYRICS 1261 JOHNWBROCKSR777
11/20/17 8:35 A
Today Jesus is My _____________ BBGOOGIN 2405 JOHNWBROCKSR777
11/20/17 8:11 A
TEAM FITNESS MINUTES NEWCREATIONCK 148 RELISA4HEALTH
8/16/16 5:18 P
CHEW IT OR SPIT IT? 4HEIS-THEANSWER 213 SUSANSKI
3/14/17 6:37 P
A-Z GROCERY LIST REALITYSHOWGIRL 217 BABYGURL45
2/8/17 3:29 A
Just for Giggles NEWCREATIONCK 74 NEWCREATIONCK
6/25/16 2:24 P
SHARE A SMILE OR HUG TODAY SASSYGIRL173 940 BABYGURL45
11/21/17 3:04 A
DAILY CHAT ROOM NEWCREATIONCK 235 WYTRIX
4/25/17 1:20 P
PRAYER REQUESTS & PRAISE REPORTS NEWCREATIONCK 254 RSSSLHB
9/5/17 1:21 P
TELL US ABOUT YOURSELF REALITYSHOWGIRL 59 GENRE009
10/18/16 12:35 P
(( Please Post Your Birthday Here!! )) VISUALLYRICS 18 LAGIRL0547
7/20/16 9:51 A
Where's everyone from? VICKYLYLES 148 KAHLAD1
1/27/17 7:21 P
How many points on the Wheel today? KALYN40 27465 VICKYLYLES
11/20/17 1:16 P
Use emoticon to show how you feel today SYEATS618 26739 SPANKIE3
11/20/17 9:28 P
What Are You Snacking On? PURPLEPEONY 50 PURPLEPEONY
3/29/17 3:40 P
What`s For BREAKFAST? PURPLEPEONY 2003 DINZEL
11/21/17 9:37 A
SMILES are CONTAGIOUS ...PASS one on! :) PURPLEPEONY 2725 DJ4HEALTH
11/19/17 11:00 P
Stayed on track today? Celebrate with an emoticon PURPLEPEONY 1347 DJ4HEALTH
11/18/17 12:07 A
What Are You Watching? MOVIE REVIEWS & TV GUIDE PURPLEPEONY 152 PURPLEPEONY
5/4/17 3:50 P
2016 HEALTH & FITNESS Challenge!!! PURPLEPEONY 381 TERMITEMOM
3/20/16 2:56 P
What Are You Drinking Right Now? PURPLEPEONY 2207 DJ4HEALTH
11/15/17 11:19 P
Let's Chat GODSCHILDAMYB 3264 JUDITH316
11/20/17 3:01 P
Emoticon the weather today where you are PURPLEPEONY 2176 DJ4HEALTH
11/19/17 10:03 P
What Food Are You Craving Right Now? PURPLEPEONY 1234 DJ4HEALTH
5/5/17 11:17 P
What Are You Reading? PURPLEPEONY 956 DINZEL
11/21/17 9:40 A
Did You Post to the Team Wall... HOMEBODY67 171 -WRKNG2ABTTRME-
3/2/16 7:18 P
Inspirational Quotes of the Day...Come Share HOMEBODY67 177 BNANCIB
9/18/16 1:22 P
Emoticon your mood today BEACHMOMMA 25575 1HAPPYSPIRIT
11/21/17 7:41 A
WOOHOO....to exercising today HOMEBODY67 220 LKBRIDGE
2/1/16 10:50 P
Bonus Points For Our Team How Many Did You Get... HOMEBODY67 498 NEWVINE
11/1/16 2:42 P
Say Hi to Your Team Mates.... HOMEBODY67 263 ANGELN325
12/22/15 11:10 A
What are you thankful for today? NUTRON3 1574 KHUFSTETLER
7/11/17 1:38 P
Roll Call SHAKENMA 4689 NUTRON3
5/22/16 8:18 A